7 Effective Ways to Overcome Depression

7 Effective Ways to Overcome Depression
Finding Light in the Darkness
نوری در تاریکی: مقابله با افسردگی
#Depression #anxiety #افسردگی
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Welcome to our channel! In this video, we delve into the topic of depression and provide valuable insights and strategies to help you overcome its challenges. Depression can be a difficult journey, but with the right tools and support, it is possible to find hope and regain control of your life. Join us as we explore seven powerful strategies that can make a positive impact on your mental and emotional well-being.
به کانال ما خوش آمدید! در این ویدیو، به موضوع افسردگی می‌پردازیم و برداشت‌ها و راهبردهای ارزشمندی ارائه می‌دهیم تا به شما در غلبه بر چالش‌های آن کمک کنیم. رفع افسردگی ممکن است یک سفر دشوار باشد، اما با راهکار های مناسب، امکان پیدا کردن امید و بازیابی کنترل زندگی وجود دارد. با ما همراه شوید تا هفت راهبرد قدرتمند را که می‌تواند تأثیر مثبتی بر روی روانشناسی و احساسات شما داشته باشد، بررسی کنیم.
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Disclaimer:
This video is for general informational purposes only. It should not be
used to self-diagnose and it is not a substitute for a medical exam,
cure, treatment, diagnosis, and prescription or recommendation.
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Learn to be practical
• عمل گرایی به بیان ساده
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#mental health
تلویزیون آنلاین سلامت
رسانه تخصصی حوزه سلامت و پزشکی
سلامت آنلاین#
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[@mohammadmahdighasemi1126]

Complete channel for having a great life 😍😍👌

[@salamatonlinetv]

thank you

[@amirma-k7j]

چه صدای خوبی...

[@matintalebi9131]

this one was the fantastic one 😮😢. helped me alot

[@salamatonlinetv]

thankyou

[@matintalebi9131]

🎉

[@salamatonlinetv]

😍

[@amirma-k7j]

چه صدای خوبی😍

[@salamatonlinetv]

Appreciate it 🎉😊

[@buali7778]

How does it create negative thoughts?

[@salamatonlinetv]

So obviously some parts of your brain got like to create these stuffs , but according to the video you should not follow them , and also try to do the steps

[@PaMo-pi6cc]

Amazing work 👍 thank you for making a difference 🙂

[@mafia4502]

This video made me reflect on my own behaviors, your insights are truly eye-opening ❤️

[@salamatonlinetv]

Thanks

[@buali7778]

It was very interesting content, I use these things in my life

[@salamatonlinetv]

Appreciate alot🎉 . What kind of contents do you like to watch in next videos ?

[@salamatonlinetv]

what else ?!

[@mafia4502]

Thank you for sharing this video ❤️

[@salamatonlinetv]

It's my pleasure

[@PaMo-pi6cc]

Positive energy is contagious 😊 thank you for the tips

[@salamatonlinetv]

You are so welcome!