Milk - Know the Right Kind, the Right Way and the Right Time to Consume Milk | Dr. Hansaji Yogendra

Поділитися
Вставка
  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 530

  • @ansidsa6690
    @ansidsa6690 3 роки тому +1256

    My milk man already knew this years before... He always adds water and provides diluted milk for our health 😂😂

  • @ankitaprasad4557
    @ankitaprasad4557 3 роки тому +229

    I never had my grandma.. But,now I think you are the best grandma I can ever have...

    • @sheilasoloman2387
      @sheilasoloman2387 3 роки тому +2

      Thanks Dr Hansaji for all the help tips

    • @Mumtaza6
      @Mumtaza6 3 роки тому +1

      Me too

    • @anshul8722
      @anshul8722 3 роки тому +1

      Even I
      .... , I wish I had a granny who can guide me at different phases of my life.

    • @unlikelyakhil
      @unlikelyakhil 3 роки тому

      I had one passed away..

    • @frankieyow1444
      @frankieyow1444 3 роки тому

      @@sheilasoloman2387 n.

  • @swativyas4758
    @swativyas4758 2 роки тому +72

    Kids and teens - whole milk
    18 -45 - 1/4 water rest milk
    45-50 - 50 % water 50% milk
    After 50 - 3/4 water rest milk

  • @varunprakashdhanda5046
    @varunprakashdhanda5046 3 роки тому +1

    Thanks

  • @anishasatpathy3704
    @anishasatpathy3704 3 роки тому +2

    I m a student of Ayurveda mam .and milk is brihnaniya.This video gives right idea about milk .

  • @rzrhed8728
    @rzrhed8728 3 роки тому +9

    I'm so glad I discovered your channel. Thank you, aunty.

  • @shirleyonikigai1905
    @shirleyonikigai1905 3 роки тому +62

    I learned so much from this channel. My health is in better condition now. Thank you!

  • @harisankaran8448
    @harisankaran8448 3 роки тому +8

    Mathaji here by I wish I want to meet you, I love your voice and the informations u give us is awesome❤

  • @NUShortFilms
    @NUShortFilms 3 роки тому +6

    Thank you so much grandma. We are so much proud of you.

  • @faceyogamaster
    @faceyogamaster 3 роки тому +5

    Very good information, although I would mention not to drink milk cold. 💕

  • @kacamoth4545
    @kacamoth4545 3 роки тому +3

    Thank you so much. I like how you don't follow the latest fad but give us honest advice from Ayurveda

  • @misssak5781
    @misssak5781 3 роки тому +29

    MaashaaAllah,we learn a lot through your nicely prepared lectures,the duration of which is also reasonable, less time consuming .Prayers from,Rawalpindi ,Northern Punjaab province,Islamic republic of Pakistan South Asia.

    • @s.bhaskar1736
      @s.bhaskar1736 3 роки тому +3

      Best wishes from Bhaarat !

    • @indp9931
      @indp9931 2 роки тому +3

      We Indians pray samastha lokha sukhino bhavantu...Our yoga guru Madam working on this principle we are proud of her..wish you well

    • @humanity1524
      @humanity1524 2 роки тому +1

      Thank God I was born hindu .....

    • @tannaciouss
      @tannaciouss Рік тому

      ​@@humanity1524 what is wrong with you? You don't deserve that username change it to loser from humanity.👎 because a winner will always accept everyone for who they are and ALSO see them equally.

    • @sanmathisethuraman3820
      @sanmathisethuraman3820 Рік тому

      Thanku dr. But we always consume pkt milk available in market. We do get genuine cow milk.

  • @UmerAmir2008
    @UmerAmir2008 2 роки тому +1

    best one so far

  • @ashiyathakur564
    @ashiyathakur564 Рік тому +4

    Thank you sooo much Mam for giving us lots of positivity along with right information 🙏😀🙏

  • @annetteeder887
    @annetteeder887 3 роки тому +25

    I am of the opinion that milk from animals should not be consumed by us humans. Cow's milk is the mother's milk for the calf! there are wonderful herbal alternatives!💚

    • @dr.shivaniplawat6557
      @dr.shivaniplawat6557 3 роки тому +2

      Absolutely 👌

    • @shyamaladevi8476
      @shyamaladevi8476 3 роки тому

      @@dr.shivaniplawat6557
      Very true. I too agree with ur statement

    • @sankalp-vishwashaibadlavka
      @sankalp-vishwashaibadlavka 3 роки тому +6

      @@shyamaladevi8476 we should not use leather and consume honey too as honey is stored and preserved by honey bees to survive during the harsh conditions like winters its there store its their effort

    • @sankalp-vishwashaibadlavka
      @sankalp-vishwashaibadlavka 3 роки тому +3

      we should not use leather and consume honey too as honey is stored and preserved by honey bees to survive during the harsh conditions like winters its their store its their effort

    • @netra8769
      @netra8769 3 роки тому +7

      Actually if you order milk from farmers or any village it's the milk taken after calf if full and is done drinking the milk so we just take away the excess and it also makes cows feel good and light as weight is decreased.

  • @sonalimodak4051
    @sonalimodak4051 3 роки тому +2

    Thank you for your helpful video..😇😇😇😇😇

  • @basseyntia3515
    @basseyntia3515 Рік тому +1

    Thank you so much for sharing ❤

  • @ashok5591
    @ashok5591 3 роки тому

    I shall dilute water to milk.
    I am grateful for this guidance.

  • @kaydixie5727
    @kaydixie5727 2 роки тому +1

    It's also best not to drink milk too cold or too hot. The temperature of milk right from the cow is the perfect temperature. (101.5 degrees Fahrenheit) (38.6 degrees Celsius).

  • @Bharti-hanvat-borude
    @Bharti-hanvat-borude 3 роки тому

    You r my lovely mother 😀

  • @driftking476
    @driftking476 2 роки тому +1

    Please make video on best way to prepare tea

  • @chandramoulikanavi3363
    @chandramoulikanavi3363 3 роки тому

    Hansa ma,you are always our maa.

  • @sportsloverritesh2688
    @sportsloverritesh2688 2 роки тому

    Thank you aunt. Your English is so good to understand

  • @DoctorGayatri
    @DoctorGayatri 3 роки тому +4

    U r my inspiration mam 🙏🙏 great video 😍💕

    • @raghukodagali
      @raghukodagali 3 роки тому

      evidence??? any study done?? dont we need proof as we are all educated people?? no??

  • @bhaveshSolanki-kc5ki
    @bhaveshSolanki-kc5ki Місяць тому

    Thank you dadi Ji

  • @mabeljadhav8038
    @mabeljadhav8038 3 роки тому

    I'm 67 years old...I'm diabetic...since many years I'm drinking milk...always I suffered with congested chest...when the pandemic started I stopped milk completely...as corona affected those having cough cold and congested chest...but now I have too much weakness so wanted to start drinking milk but it doesn't suit me now as I get upset stomach which leads to diarrhoea...so I think Mam as u said I should the dilute milk n drink...thanks so much..God bless dear ❤️

    • @tinachamoli5979
      @tinachamoli5979 3 роки тому

      Milk isn't good for everyone it is very heavy
      . You can have curd if you want.

  • @arpitapaul8535
    @arpitapaul8535 3 роки тому +1

    Thank you 💟 for such information as lot of people consume milk in the morning & not get benefited from it.

    • @raghukodagali
      @raghukodagali 3 роки тому

      evidence??? any study done?? dont we need proof as we are all educated people?? no??

  • @atekeletfiker3101
    @atekeletfiker3101 3 роки тому

    Thank you 😘😘 from Ethiopia

  • @pure_thoughtspower
    @pure_thoughtspower 11 місяців тому +1

    Radhe Radhe

  • @patriciamulyanga680
    @patriciamulyanga680 3 роки тому +1

    Thanks so much for this knowledge 😉

  • @chetnac.2123
    @chetnac.2123 Рік тому

    Thank you very much medam for such usefull information😊

  • @srinivasvallabha1
    @srinivasvallabha1 8 місяців тому

    Thank you 🙏 madam
    Very useful

  • @tillyscafe
    @tillyscafe Рік тому

    Thank you aunty!❤

  • @alexistinsleypope9327
    @alexistinsleypope9327 3 роки тому +4

    Thank you Dr Hansaji for your enlightening videos on food and health. I have a question. Is it healthy to drink cocoa (cocoa powder) with milk and honey?

    • @jillom397
      @jillom397 3 роки тому +1

      In Ayurveda, cocoa/cacao is considered a stimulant (rajasic). So, if your drinking it warm, before bed, it is not advised🙏🏻

  • @bhairvisimmi3364
    @bhairvisimmi3364 3 роки тому +3

    Dadi maa plz tell me how to take care of ear as per Ayurveda 🙏

  • @seeratkk7231
    @seeratkk7231 3 роки тому

    I have stopped milk completely
    I feel so better

  • @sauriraj5324
    @sauriraj5324 Рік тому

    Thank you Mam, good informative and helpful tip 🙏👍🌹

  • @kgdhouhithri
    @kgdhouhithri 3 роки тому

    Thank you, Ma'am. Namaste.

  • @meenalk9265
    @meenalk9265 3 роки тому +2

    Thank you for this very informative video on the most consumed and liked food item...Milk

  • @jita14
    @jita14 3 роки тому +1

    I love cold smoothies made with milk +apples/ripe papaya
    for breakfast

    • @anindyabeohar8719
      @anindyabeohar8719 3 роки тому

      We can not combine any fruit with milk except sweet mango.. and there should be at least 1 hour gap after consuming milk..

    • @mindfulmanaswi842
      @mindfulmanaswi842 3 роки тому +1

      @@anindyabeohar8719 exactly !

    • @manikchand7385
      @manikchand7385 3 роки тому

      Ewww what a bad taste buds you have apple , papaya with milk

  • @batyahartist613
    @batyahartist613 2 роки тому +1

    77 now and love to have a glass at night,seems to help me sleep, milk intolerant until I found that goat milk works.Will warm it with coco . Shalom Aleichem

    • @mr.snipersheku3656
      @mr.snipersheku3656 11 місяців тому

      Our prophet Muhammad pbuh already drank goat milk at night for better sleep and you can also drink buffalo milk as it is A2 milk

  • @R.S.V.P.
    @R.S.V.P. 6 місяців тому

    Ma'am please make a video on Coconut milk ( how to make , how to take, Consume quantity , when to take , etc. )

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste. Thank you for your recommendations. We will keep this in mind and work on it

  • @eli1111111
    @eli1111111 3 роки тому +10

    Thank you ma'am for this valuable information. Please can you address IBS and the bloating that comes with it. Have a peaceful day

    • @AquariusManASMR
      @AquariusManASMR Рік тому

      that's probably from typical A1 cow milk that's been pasteurized. Raw A2 milk you may not have that problem. Raw goats milk would be the closest to human milk, easier to digest, and is A2 by default.
      Also, if you go on a low oxalate diet, some people who are oxalate poisoned can reverse food allergies/intolerances to things like milk and gluten.

  • @lakshmikrishnan4637
    @lakshmikrishnan4637 3 роки тому

    Thanks Hansa ji for the useful tips about🥛🙏

  • @bhairvisimmi3364
    @bhairvisimmi3364 3 роки тому +1

    Very informative video 😊 thank youuuuuu dadi MAA ❤️

  • @rayapudij
    @rayapudij 3 роки тому

    Thank you Dr.Ji for the milk tips - Jaya - usa

  • @sankalp-vishwashaibadlavka
    @sankalp-vishwashaibadlavka 3 роки тому +2

    (1:16 video )tulsi being astringent should not be added to milk can you please confirm back, similar is the case with mint and other plants or leaf with astringent property. If this is not the case please specify more on it as i have read about it in ayurveda that this is not good with milk

    • @kaursukh6634
      @kaursukh6634 3 роки тому

      Yes i was also thinking the same.

    • @kaursukh6634
      @kaursukh6634 3 роки тому +1

      Yes i was also thinking the same.

  • @srikrishna9443
    @srikrishna9443 3 роки тому +1

    Excellent video 🙏

  • @bhagavathymohan3188
    @bhagavathymohan3188 3 роки тому +1

    Thank u so much mam. Cleared my doubts😊

  • @shwetha_yadav_naik3691
    @shwetha_yadav_naik3691 2 роки тому

    Very usefull to my health

  • @kuttudis2
    @kuttudis2 3 роки тому

    Awesome! U r the best.🙏🙏

  • @rajbirraj8339
    @rajbirraj8339 3 роки тому

    ty for asking :)

  • @chaandniraat7147
    @chaandniraat7147 3 роки тому +5

    Thank u so much maam. 🙏. I was looking for this information. Can u please tell me which milk is best for acidity? Be safe 💕🙏

    • @souravmukherjee4069
      @souravmukherjee4069 2 роки тому

      Common it is not necessari or compulsory to drink milk...
      Best for acidity is quitting milk and its alternative is best coconut milk /nut milk...

  • @meenakshim4437
    @meenakshim4437 3 роки тому +1

    This is amazing information 👏

  • @inshraysingh4903
    @inshraysingh4903 Рік тому

    Then night it is😊

  • @rashidashabazz7319
    @rashidashabazz7319 3 роки тому +11

    ETERNAL GRATITUDE .......There's is NO RIGHT way for HUMAN BEINGS to drink cow's milk🙏💚😇

    • @dr.shivaniplawat6557
      @dr.shivaniplawat6557 3 роки тому +1

      Absolutely it is not meant for us.
      Do we ever donate our milk to feed other species.
      Wake up people

    • @SidMalipatil
      @SidMalipatil Місяць тому

      💯 Milk itself is a white poison for Human beings apart from the animal cruelty n environmental issues it causes

  • @Anti-Peaceforce
    @Anti-Peaceforce Рік тому +2

    I stopped drinking milk two years ago.

  • @rosaliatrinidad8994
    @rosaliatrinidad8994 3 роки тому

    Thanks for the info🇵🇭😍good evening amma

  • @jillom397
    @jillom397 3 роки тому +12

    A while ago, suddenly, most things stopped agreeing with my body. I experimented a lot. Simple/gentle foods, close to the earth, seem to agree best🙏🏻

  • @margarethenry02
    @margarethenry02 3 роки тому

    THANK YOU DR HANSA JI

  • @jagbeachresortjeromechanne2875
    @jagbeachresortjeromechanne2875 3 роки тому

    Very informative I loved your channel. Thanks

  • @poonamparab1886
    @poonamparab1886 3 роки тому +5

    Thank you Hansaji for this valuable information...
    Can you suggest how much quantity ( in ml) of pure milk, person should be person consumed during a day ..for different age groups ..?

    • @kunjthakkar2365
      @kunjthakkar2365 3 роки тому

      250 ml for those who are kids those who don't exercise those who have slow digestion. 500 ml for those you have strong digestion those who exercise moderate. 1 Liter for those who physically work very hard those who are young those who have a very strong digestion power.

  • @roseflowers4032
    @roseflowers4032 3 роки тому

    Thanks for the info great

  • @cheberur
    @cheberur 3 роки тому +1

    I agree with all this... 🙏
    Thank you Ma'am

  • @chandrimadebnath7386
    @chandrimadebnath7386 2 роки тому

    Thank you so much mam

  • @raviraghuvanshi2668
    @raviraghuvanshi2668 3 роки тому +7

    Namaskar Hansaji 🙏
    With due respect I want to ask you that it’s been a well established fact and practice for a long time to have Banana-milk shake for strength and health. People have been consuming Banana-shake without having any problems. It’s a little difficult to learn about this new fact. Kindly clear this doubt in upcoming videos !

    • @akshu_p8230
      @akshu_p8230 3 роки тому +1

      I have same query, doctors advise to have banana milk shake for protein and to gain weight

    • @anindyabeohar8719
      @anindyabeohar8719 3 роки тому +5

      It's not a NEW fact..It's years old practices in our Ayurveda that we can not add any fruit with milk except sweet Mango.. if you follow a healthy lifestyle and Ayurveda we should avoid wrong combination of food..Which is the main cause of our bad health..
      Thanks 😊🙏

    • @raviraghuvanshi2668
      @raviraghuvanshi2668 3 роки тому +2

      @@anindyabeohar8719 What makes mangoes an exception ? She has not excluded mangoes from the list ! She, infact, categorically mentioned mangoes should not be mixed with milk.

    • @anindyabeohar8719
      @anindyabeohar8719 3 роки тому +3

      @@raviraghuvanshi2668 saur mangoes should not be mixed with milk..Only sweet mangoes..

    • @majnalin54
      @majnalin54 3 роки тому +1

      Kindly watch Rajiv Dixit's video on drinking milk. He has categorically stressed what all we can and we can't mix with milk and when and how to drink.
      Wishing you all the best 👍.

  • @Arghamaz
    @Arghamaz Рік тому

    Great 👍 👌

  • @shwetakashyap3621
    @shwetakashyap3621 3 роки тому

    Thank you very much

  • @pratibhakhurdiya6959
    @pratibhakhurdiya6959 3 роки тому +1

    Mam, pl give information about uses of shatavari n ashwagandha for women...

  • @darshanarajput4518
    @darshanarajput4518 2 роки тому

    Thank you Namaste

  • @nagaratnabhat415
    @nagaratnabhat415 3 роки тому

    Nice information thank you

  • @OPPOA-kw7ny
    @OPPOA-kw7ny 7 місяців тому

    Hi what about power full cream milk? Is it advisable to take during fasting. Thank you for your kind advice

  • @binduks1982
    @binduks1982 3 роки тому

    Thank you maa 🙏🙏

  • @anushka3710
    @anushka3710 3 роки тому

    Namaskar dadi maa ji🙏🙏🙏

  • @Verbsdescribeus
    @Verbsdescribeus 3 роки тому

    is milk & coffee bad?

  • @dajahaji
    @dajahaji 3 роки тому

    I love to drive morning and cold one

  • @bartvanransbeeck1341
    @bartvanransbeeck1341 Рік тому

    Pasterisation and high temperture distroys the nutrients

  • @meenaximalik7685
    @meenaximalik7685 3 роки тому

    Nice information 🙏 thank you ma'am

  • @manishreal8095
    @manishreal8095 3 роки тому

    Thank you 😊

  • @theslyfox8525
    @theslyfox8525 2 роки тому +1

    Ma'am, what would be the reason of lactose intolerance in people? Is ut because of the over processing of milk and the unscientific rearing of cows?

  • @irshaddandanJournalist
    @irshaddandanJournalist Рік тому

    Nice ❤

  • @chachachodhery8383
    @chachachodhery8383 3 роки тому +3

    Gud mrn hansa jee, i am 53 Year old from United state,
    I always buy 2% MILK and also we always get here Cows milk,
    Should i need mix water in 2% milk
    PLZ REPLY MADAM JEE

  • @siddharthphatangare3074
    @siddharthphatangare3074 Рік тому +1

    What about oats and milk?

  • @Rocky-tq7ep
    @Rocky-tq7ep 2 роки тому +3

    Mam does all this apply to buffalo's milk as well? Make a video about difference between cows milk and buffalo's milk

  • @markeagles7383
    @markeagles7383 2 роки тому

    I read that goat milk is better than cow milk. Cause goat milk is closer to human than cow milk. They referred cells size, so it can enter deep capillaries and bones. Cow milk cells is too large to enter deep capillaries.
    I find this topic is interesting .

  • @pahuldhillon9b857
    @pahuldhillon9b857 3 роки тому

    Namaskaar Dr. Hansali,Mam I just want to know that can u plzzz tell me the right exercise or recommend any medicine for vericose veins problem as I am really worrying about it.

  • @vinaynams
    @vinaynams 2 роки тому +1

    my bhayaji also watches your videos i guess......thats why hes adding more and more water in my milk, as i age!!

  • @dr.sunitaraobhaduri9989
    @dr.sunitaraobhaduri9989 3 роки тому +2

    madam thanks for the wonderful video...my son is 5 yrs old...as cow milk is adulterated now a days ,I am giving him buffalo milk..is it a right practice..pls suggest..thank you

  • @saherfatema3977
    @saherfatema3977 2 роки тому

    Suggest how to use protein powder and milk for people who go to gym ,plz answer

  • @sunilkumarrath7405
    @sunilkumarrath7405 Рік тому

    Banana, mango, amla can be added

  • @prasanthr817
    @prasanthr817 3 роки тому

    Thanks amma 🙏

  • @PrashantBKadu
    @PrashantBKadu 3 роки тому

    My grandma says, Tulsi and Milk wrong combination. And I also heard this from a Ayurveda Doctor.

  • @prathikk646
    @prathikk646 3 роки тому

    Namaskaragalu😀

  • @jannatkhan2595
    @jannatkhan2595 4 місяці тому

    Is there any ayurvedic reference of ayurvedic samhitas regarding dilution of milk??

  • @vintalrambhia9515
    @vintalrambhia9515 3 роки тому

    When should kids consume milk

  • @shabnamnigar2897
    @shabnamnigar2897 3 роки тому

    Inspirational guidelines

  • @shakuk2037
    @shakuk2037 3 роки тому

    Thanku Dr.for guiding us.Adding turmeric n jaggery to milk is right .pls guide

    • @anindyabeohar8719
      @anindyabeohar8719 3 роки тому

      We can add turmeric not jaggery with milk..

    • @shakuk2037
      @shakuk2037 3 роки тому

      Thanku Madam 🌹
      Can we add sugar to the turmeric milk while boiling

    • @anindyabeohar8719
      @anindyabeohar8719 3 роки тому

      @@shakuk2037 we can add pinch of black pepper powder with turmeric while boiling.

  • @Cakriti
    @Cakriti Рік тому

    What should be eaten first? First milk before breakfast or first breakfast after that milk?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, either ways makes no difference

    • @Cakriti
      @Cakriti Рік тому

      @@theyogainstituteofficialNamaste thanks for your reply. Is it correct to give milk with breakfast to school going kid?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, Milk and dairy products are all part of a healthy balanced breakfast, however, they must be severed with some form of carbohydrates

  • @cupoffinance
    @cupoffinance 3 роки тому +3

    Wonderful Channel . Just now I came across this channel and I think I am going to watch all of your videos in next couple of days. It feels nice listening to you. I am grateful to you for the wonderful knowledge you are sharing.

  • @tinashah7189
    @tinashah7189 3 роки тому

    Sooooo useful video ..... thanks for sharing