Milk - Know the Right Kind, the Right Way and the Right Time to Consume Milk | Dr. Hansaji Yogendra

Milk is a nutrient-dense beverage, however you can't consume it anytime. Watch the video to learn the right way to drink milk.
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[@ansidsa6690]

My milk man already knew this years before... He always adds water and provides diluted milk for our health 😂😂

[@lathaprakash6026]

hahaha

[@prachipatil_2383]

😂😂🤣

[@srijananiroula1]

Same here 🤣🤣

[@prachipatil_2383]

@@srijananiroula1 are you following the sadguru ji?

[@avinashKumar-tw1fr]

🤣

[@ankitaprasad4557]

I never had my grandma.. But,now I think you are the best grandma I can ever have...

[@sheilasoloman2387]

Thanks Dr Hansaji for all the help tips

[@Mumtaza6]

Me too

[@anshul8722]

Even I
.... , I wish I had a granny who can guide me at different phases of my life.

[@Astrozon.]

I had one passed away..

[@frankieyow1444]

@@sheilasoloman2387 n.

[@swativyas4758]

Kids and teens - whole milk
18 -45 - 1/4 water rest milk
45-50 - 50 % water 50% milk
After 50 - 3/4 water rest milk

[@Shrish.sharma]

Thanks for info 😊

[@rzrhed8728]

I'm so glad I discovered your channel. Thank you, aunty.

[@Thenarayanaclips]

Thank you so much grandma. We are so much proud of you.

[@ashiyathakur564]

Thank you sooo much Mam for giving us lots of positivity along with right information 🙏😀🙏

[@kacamoth4545]

Thank you so much. I like how you don't follow the latest fad but give us honest advice from Ayurveda

[@faceyogamaster]

Very good information, although I would mention not to drink milk cold. 💕

[@harisankaran8448]

Mathaji here by I wish I want to meet you, I love your voice and the informations u give us is awesome❤

[@patriciamulyanga680]

Thanks so much for this knowledge 😉

[@meenalk9265]

Thank you for this very informative video on the most consumed and liked food item...Milk

[@bhagavathymohan3188]

Thank u so much mam. Cleared my doubts😊

[@bhairvisimmi3364]

Very informative video 😊 thank youuuuuu dadi MAA ❤️

[@anishasatpathy3704]

I m a student of Ayurveda mam .and milk is brihnaniya.This video gives right idea about milk .

[@UmerAmir2008]

best one so far

[@lakshmikrishnan4637]

Thanks Hansa ji for the useful tips about🥛🙏

[@cheberur]

I agree with all this... 🙏
Thank you Ma'am

[@meenakshim4437]

This is amazing information 👏

[@kgdhouhithri]

Thank you, Ma'am. Namaste.

[@sonalimodak4051]

Thank you for your helpful video..😇😇😇😇😇

[@ashok5591]

I shall dilute water to milk.
I am grateful for this guidance.

[@jagbeachresortjeromechanne2875]

Very informative I loved your channel. Thanks

[@sportsloverritesh2688]

Thank you aunt. Your English is so good to understand

[@basseyntia3515]

Thank you so much for sharing ❤

[@chandrikanair2391]

Thank you very much madam for the lovely message 😘

[@shinigglory3689]

Thanks for this informational ❤️❤️

[@montyaulakh761]

Hi mam, should we boil milk every time before drinking? Please make a video on such topics.

[@roseflowers4032]

Thanks for the info great

[@chandramoulikanavi3363]

Hansa ma,you are always our maa.

[@srikrishna9443]

Excellent video 🙏

[@kuttudis2]

Awesome! U r the best.🙏🙏

[@sauriraj5324]

Thank you Mam, good informative and helpful tip 🙏👍🌹

[@rosaliatrinidad8994]

Thanks for the info🇵🇭😍good evening amma

[@cupoffinance]

Wonderful Channel . Just now I came across this channel and I think I am going to watch all of your videos in next couple of days. It feels nice listening to you. I am grateful to you for the wonderful knowledge you are sharing.

[@chetnac.2123]

Thank you very much medam for such usefull information😊

[@4696hp7]

Very informative. Thank you so much for sharing. 🙏

[@arpitapaul8535]

Thank you 💟 for such information as lot of people consume milk in the morning & not get benefited from it.

[@raghukodagali]

evidence??? any study done?? dont we need proof as we are all educated people?? no??

[@meenaximalik7685]

Nice information 🙏 thank you ma'am

[@shirleyonikigai1905]

I learned so much from this channel. My health is in better condition now. Thank you!

[@Astrozon.]

Same here! ♡

[@tinashah7189]

Sooooo useful video ..... thanks for sharing

[@shwetakashyap3621]

Thank you very much

[@shabnamnigar2897]

Inspirational guidelines

[@rajbirraj8339]

ty for asking :)

[@rayapudij]

Thank you Dr.Ji for the milk tips - Jaya - usa

[@nagaratnabhat415]

Nice information thank you

[@debashreedey5733]

Thank you so much ma'am 🙏

[@margarethenry02]

THANK YOU DR HANSA JI

[@sanuthomas5334]

Thank you ❤

[@darshanarajput4518]

Thank you Namaste

[@kaydixie5727]

It's also best not to drink milk too cold or too hot. The temperature of milk right from the cow is the perfect temperature. (101.5 degrees Fahrenheit) (38.6 degrees Celsius).

[@alexistinsleypope9327]

Thank you Dr Hansaji for your enlightening videos on food and health. I have a question. Is it healthy to drink cocoa (cocoa powder) with milk and honey?

[@jillom397]

In Ayurveda, cocoa/cacao is considered a stimulant (rajasic). So, if your drinking it warm, before bed, it is not advised🙏🏻

[@prernasharma1009]

Thank you ma'am.

[@manishreal8095]

Thank you 😊

[@vasavambahm4006]

Thank you ma'am 😊

[@monaleekadam]

Thank you.

[@srinivasrao88888]

Thank you

[@srinivasvallabha1]

Thank you 🙏 madam
Very useful

[@drrita5863]

Thank you so much mam 🥰

[@tillyscafe]

Thank you aunty!❤

[@poonamahuja1231]

Thank you ma'am 🙏

[@atekeletfiker3101]

Thank you 😘😘 from Ethiopia

[@binduks1982]

Thank you maa 🙏🙏

[@prasanthr817]

Thanks amma 🙏

[@DoctorGayatri]

U r my inspiration mam 🙏🙏 great video 😍💕

[@raghukodagali]

evidence??? any study done?? dont we need proof as we are all educated people?? no??

[@driftking476]

Please make video on best way to prepare tea

[@flinze2001]

thank you ma'am! and God bless you.

[@theyogainstituteofficial]

Best wishes

[@gnyaneshwaricr6015]

Thank u doctor

[@chaandniraat7147]

Thank u so much maam. 🙏. I was looking for this information. Can u please tell me which milk is best for acidity? Be safe 💕🙏

[@souravmukherjee4069]

Common it is not necessari or compulsory to drink milk...
Best for acidity is quitting milk and its alternative is best coconut milk /nut milk...

[@shwetha_yadav_naik3691]

Very usefull to my health

[@chandrimadebnath7386]

Thank you so much mam

[@ebinelson6645]

Thanks 🙏

[@mabeljadhav8038]

I'm 67 years old...I'm diabetic...since many years I'm drinking milk...always I suffered with congested chest...when the pandemic started I stopped milk completely...as corona affected those having cough cold and congested chest...but now I have too much weakness so wanted to start drinking milk but it doesn't suit me now as I get upset stomach which leads to diarrhoea...so I think Mam as u said I should the dilute milk n drink...thanks so much..God bless dear ❤️

[@tinachamoli5979]

Milk isn't good for everyone it is very heavy
. You can have curd if you want.

[@annetteeder887]

I am of the opinion that milk from animals should not be consumed by us humans. Cow's milk is the mother's milk for the calf! there are wonderful herbal alternatives!💚

[@dr.shivaniplawat6557]

Absolutely 👌

[@shyamaladevi8476]

@@dr.shivaniplawat6557
Very true. I too agree with ur statement

[@sankalp-vishwashaibadlavka]

@@shyamaladevi8476 we should not use leather and consume honey too as honey is stored and preserved by honey bees to survive during the harsh conditions like winters its there store its their effort

[@sankalp-vishwashaibadlavka]

we should not use leather and consume honey too as honey is stored and preserved by honey bees to survive during the harsh conditions like winters its their store its their effort

[@netra8769]

Actually if you order milk from farmers or any village it's the milk taken after calf if full and is done drinking the milk so we just take away the excess and it also makes cows feel good and light as weight is decreased.

[@eli1111111]

Thank you ma'am for this valuable information. Please can you address IBS and the bloating that comes with it. Have a peaceful day

[@AquariusManASMR]

that's probably from typical A1 cow milk that's been pasteurized. Raw A2 milk you may not have that problem. Raw goats milk would be the closest to human milk, easier to digest, and is A2 by default.
Also, if you go on a low oxalate diet, some people who are oxalate poisoned can reverse food allergies/intolerances to things like milk and gluten.

[@VRAIR0001]

Radhe Radhe

[@poonamparab1886]

Thank you Hansaji for this valuable information...
Can you suggest how much quantity ( in ml) of pure milk, person should be person consumed during a day ..for different age groups ..?

[@kunjthakkar2365]

250 ml for those who are kids those who don't exercise those who have slow digestion. 500 ml for those you have strong digestion those who exercise moderate. 1 Liter for those who physically work very hard those who are young those who have a very strong digestion power.

[@PradeepKumar-bm9rl]

Thank you mam

[@varunprakashdhanda5046]

Thanks

[@pratibhakhurdiya6959]

Mam, pl give information about uses of shatavari n ashwagandha for women...

[@jillom397]

A while ago, suddenly, most things stopped agreeing with my body. I experimented a lot. Simple/gentle foods, close to the earth, seem to agree best🙏🏻

[@alokkaushik3797]

Focus on your liver health

[@PrashantBKadu]

My grandma says, Tulsi and Milk wrong combination. And I also heard this from a Ayurveda Doctor.

[@amanrana6768]

useful info

[@pahuldhillon9b857]

Namaskaar Dr. Hansali,Mam I just want to know that can u plzzz tell me the right exercise or recommend any medicine for vericose veins problem as I am really worrying about it.

[@rajeshnandanware1989]

You r my lovely mother 😀

[@sounakmallik4725]

Thank u mam

[@ednashastri116]

Thank you for informative video...thank you so much 🙏

[@vishnuprasad452]

thanks

[@irshaddandanJournalist]

Nice ❤

[@dr.sunitaraobhaduri9989]

madam thanks for the wonderful video...my son is 5 yrs old...as cow milk is adulterated now a days ,I am giving him buffalo milk..is it a right practice..pls suggest..thank you

[@shivanisaini4712]

Thankyou so much maam for sharing the proper way of having milk

[@jayakiran9438]

Gudmrng mam 🙏 very useful information. As today we are consuming packet milk so can we do this process with that . Thankyou 🌻

[@batyahartist613]

77 now and love to have a glass at night,seems to help me sleep, milk intolerant until I found that goat milk works.Will warm it with coco . Shalom Aleichem

[@mr.snipersheku3656]

Our prophet Muhammad pbuh already drank goat milk at night for better sleep and you can also drink buffalo milk as it is A2 milk

[@arghamaz]

Great 👍 👌

[@prathikk646]

Namaskaragalu😀

[@bhairvisimmi3364]

Dadi maa plz tell me how to take care of ear as per Ayurveda 🙏

[@rajasvikhandale1842]

Nice👌👌

[@cfig172]

Hello Dr. Can you please guide how buffalo milk should be consumed by teenagers?? Thanks in advance

[@sahilpandita2287]

Namaskar 🙏❤️

[@jita14]

I love cold smoothies made with milk +apples/ripe papaya
for breakfast

[@anindyabeohar8719]

We can not combine any fruit with milk except sweet mango.. and there should be at least 1 hour gap after consuming milk..

[@mindfulmanaswi842]

@@anindyabeohar8719 exactly !

[@manikchand7385]

Ewww what a bad taste buds you have apple , papaya with milk

[@Rocky-tq7ep]

Mam does all this apply to buffalo's milk as well? Make a video about difference between cows milk and buffalo's milk