90% People Eat Fruit Wrong Way | The Right Way To Consume Fruits
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- Опубліковано 8 кві 2023
- 90% People Eat Fruit Wrong Way | The Right Way To Consume Fruits
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I remember reading long time ago that fruit should be eaten on an empty stomach because it digest very fast. If you eat it with food, the fruit will digest but instead of leaving your gut it will sit on top of the food and ferment. This in turn will ruin all the benefits of your food and of the fruit causing gas and bloating.
Ò9it f
Same here
Your words show your love towards ayurveda that enhances the respect towards our nation and our soil culture,a big salute to you dear doctor
Thank you docter, good advice 🙏🏾
Awesome video , sir , thankyou so much 🙏🙏
Thanks so much! So useful!
Informative video Thank you so much
Thank you very much Dr for your valuable information ❤️👍👍
V.important information. Thanks doctor.
Thank u very much Dr Vivek Joshi n I'm very happy to share your valuable advice n very nice healthy benefits videos.
Good Evening Sir
Excellent Advice
Love Ur straight talking
Tx a lot 🙏🏻
Hi Dr. Vivek Joshi! Thank you for all excellent videos, I love your channel! I was wondering if you have made any videos about the Ayurvedic herb Haritaki? I have only recently discovered this herb and I am curious about what you have to say about it. Thank you!
Thank you Dr. for sharing with us
Thank you'always from Canada.
Thank you very much DR for your valuable information ❤
Awesome Doctor 👍👍
Thank you so much Dr🙏❣️
can you do a video what fruit are good in which season? I love pineapple
Thanku doctor ❤️
hello Dr really good information just want to know about fruits good for rheumatoid arthritis
Thanks Doctor ❤
Thank you doctor will follow tips
Helpful session
Thanks sir
I'm also in love with Ayurveda. Cured anosmia thanks to Ayurveda. Thanks for all the videos . Much appreciated 🙏
Thank you Dr for ur awesome videos much appreciated god bless from south Africa
Awesome info👍🌞
Thank you sir.. Well said
Thank you doctor
Thanks Doctor.
Thankyou Dr
Please suggest about salad also
Thx for the best advice 👍👌🤝✌🇮🇳🙏
Good information sir
Please explain paralasis treatment
Excellent 🇮🇳🙏🙏Dhunyavaad
Good information 👍👍
Thanks Dr bro 🙏
Thank you very much Sir....
Vivek sir sooooo unique the video is
Thank you Mr.Dr.
Thank you🤗
Thank you dr🙏
Thanks for sharing
I agree ,I had Alergies when I was having smoothies ,bad reaction. 🙏
Thank you sir
Good information Doc. 👍👌👏🏻My question is where is ur clinic.😊😊
thank you dr.
Hello doc, Can you please make a video on "how to get rid of pimple holes" on face skin ?
A big smile 😊 I am following the holistic way of life.Feel glad to hear your guidance.Thank you so much.
You are so welcome
Excellent
Thanks 🙏 doctor
Plz make video on diy for to much oily scalp
Good information. Pls tell me how to cure plantar psoriasis in 6 years kid doctor.
Thanks ❤
Good evening Dr.
Thnx for the good explanation.
Stay blessed always n guide us at free of cost. 👍👍👍❤❤❤👌👌👌👌
Thanks
U can mix with coconut milk
Sir pls recommend fruits and food for thyroid patients because i am facing too much cough and congestion.
Hello Doctor. Can I fruits with curd?
Thank you
Sir a general query....can we have honey amla post dinner for digestion??
Tq Dr
Doc i need your suggestions …. I have a light pain always in the middle of my chest … i believe its in the below esophagus feels like i have kind of ulcer or something. Its not skeletal or muscular. Last year i was infected with Omicron for seven days. Also i have partial loss of smell. Can you suggest something … it would be a great help….thanks🙏🙏🙏
Thank you 🙏
You’re welcome 😊
Any time to be followed to take amla n pomegranate?
Amla grows seasonal
Greetings 🤗
Dr Vivek Joshi,
Thank sharing vital information pertaining properly consuming or eating fruit the appropriate time. And especially not with milk. 🙂
Dr Vivek Joshi,
You're absolutely right. 😊
Hi Dr vivek
Are Amla and Awla the same?
Hi, can i add promegranate to oats cooked in milk.
Hare Krishna
Dr can we take fruits in the breakfast around 10 am
So much for putting berries in yogurt! So many people confused on what to eat with all the diets and food experts out there! I feel we have over analyzed nutrition! I think listening to nature is the safest way and I believe the Ayurvedic way is best although difficult for some! Thank you Dr Joshi!❤️🙏
even meat is not good to eat with dairy products, because its prevent iron to absorb much better
Sir please tell about flax seeds for mareid women
Sir , i have stretch marks around 1 year old and they are white.....can I treat them with ur remedy please reply 🙏🏻
Which fruits you sjould not combine with which fruits?
Plzz make a vdo on asthama how to cure it naturally
Can u explain the reason , why fruits shouldn't be mixed with milk ?? Traditionally , most of the sweets - milk based have dry fruits n nuts in them, even there is a drink , where u put mango , banana , and milk have it in summer , also some dish in which rava +milk + mango is put.
Is it because of antinutrients present in vegetables n fruits ? Phytic acid , tannins can be removed if we peel them , roast , are soak them.
I think coconut water even if hav it winter doesn't make any difference, it's like water with nutritive value.( as long it's grown organically ).
In winters , have to maintain body temp , more calories are required to maintain bmr , so calorie dense foods preferred, like fats n protein
Where as in summer , there is constant sweating , evaporation, so water content rich foods are preferred.
Having fruits in between meals , in fasting sate, fruits which hav high glycemic index , won't it cause insulin spike ?? Like the banana , apples
Yeah it's 100% better having fruits rather then refined carbs as snacks .
Approximately, digestion process taked about 5- 6 hrs , so it's not possible to prevent mixing fruits with other foods .
I believe , 3 large / 2 large meals if possible one meal per day is better then eating all time , we have to reduce number insulin spikes per day , as insulin resistance has become great problem in today's life.
Plz correct me , regarding the nutrional aspect .
Thank you , 😊
What about berries and protein powder? 🫐🍓
Tell me about moles means light nd darkt spots ... Brown moles nd dark brown moles .... All over body specially face ,hands and feet ... suggest me treatment please
Nice 🙂
What about almond milk
Sir, what about my first meal of the day being fruit on empty stomach followed by ragi and oats boiled in milk in the breakfast. I hope there are no issues associated with it. Plus doctor I want to ask whether it is ok to eat banana with oats, which has been boiled in milk. Sir, please do give your feedback.
Eating fruits mixed with my dinner while watching this,and thinking I'm doing the ryt thing,until I heard this😮
Sir I have made a pure herbal tonic containing 24 herbs and salajeet as mineral whenever I use it I feel very fit but when I stop using it I get fatigued and loose all of my stamina sir can I use it daily permanently kindly advise me sir I am waiting for your kind reply thanks alot
just finished eating a pomegranate before watching the video one of my favorite fruit :)
👍
Hi doctor Me addicted to eating roasted rice should i need to avoid it ??
Sir please say about xanthelasma
I have one question I am doing diet for weight loss can I eat watermelon and maskmelon daily?
Sir apne kunkumadi thailam se face massage karnekiley kaha
My question is can I wash my face with facewash after 3 hours of massage or just with water without facewash plz reply
What about fruits with paneer
Dry fruits can mix with milk doc ?
Each and every informations are helpfull.. And love you sir
👍👍
I get cold n sinus like symptoms whenever i take citrus fruits n amla as well...what to do?
No dr.has a solution for this...
how much fruit we can consume daily
My most fvrt doctor
Hi doctor, plz make a video on curd/yogurt who use in cooking. Is it good to use in cooking? What is substitute of curd? Reply me
Cooking the curd/yoghurt with heat destroys the good bacteria & makes it hard for digestion, so it's not usually recommended
Wow
Doctor, can we consume more than one fruit between breakfast and lunch and between lunch and dinner?
Doctor, a few questions. Can we eat sweet and sour fruits together? Can we mix fruits in curd? Can we eat fruits as the first thing in the morning? Say a fruit bowl before breakfast? Please reply. Thank you.
Should we mix bannas and grapefruits together? Please reply.
What about curd +banana
Can diabetic patients eat pomegranate?
How do we get your appointment Dr???
I always put blueberries in my oatmeal 😢 and an apple after lunch
Sir is there any cure for astigmatism in kids pls? Pls suggest if there is any cure in Ayurveda. Thanks
Ayurvedic medicine to cure cataract s please ?
I have a doubt please reply me shall we eat fruits at night times after 6 please clarify me