Eat and lose weight fast. I eat day and night! Vegetable casserole helped me lose 10 kg in 1 month.
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- Опубліковано 31 бер 2023
- Hi! Today I prepared a recipe for vegetable casserole. Thanks to this recipe, I lost 10 kg in 1 month. How to lose weight? The answer is simple. Eat and lose weight! I eat day and night and lose weight fast. I love fresh recipes. I eat day and night and lose weight! They help me prepare delicious recipes every day. Tasty and healthy. My choice is healthy recipes and proper nutrition. Vegetarian recipes. Thanks to them I was able to lose weight fast, lose weight, lose belly fat, burn belly fat. A healthy diet helped me. Broccoli recipe. Today I prepared a low-calorie recipe. Eat and lose weight fast. Broccoli casserole. How to cook broccoli. I love vegetable recipes. Prepare broccoli and zucchini. You'll love this simple vegetable recipe. Zucchini recipe. Tasty and healthy. I love slimming recipes. Zucchini Casserole. How to cook? Recipe that will help you lose weight without dieting! Just replace dinner with this dish! Vegetable casserole helped me lose 10 kg in 1 month.
Broccoli casserole recipe:
1 broccoli.
Salt.
2 courgettes.
Olive oil.
1 onion.
2 carrots.
400 grams of Greek yogurt.
1 clove of garlic.
Parsley.
Cherry tomatoes.
100 g feta cheese.
Bake at 200°C (400°F) for 20 minutes.
Let's make a delicious casserole sauce!
3 tablespoons of Greek yogurt.
1 tablespoon of mustard.
Parsley.
A very simple and healthy dinner!
Serve with the sauce!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other slimming recipes:
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❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #strengthening_immunity #How_to_lose_weight
#zucchini_recipe #broccoli_recipe
Me encantó la receta 🎉sin duda la voy a cocinar ❤
Ameiiii essa receita! Obrigada ❤
보기만 해도 건강해지는 느낌이네요! 사랑스러운 영상 감사합니다😊
Lo veo desde Pereira Risaralda Colombia S.A.gracias excelente
Pysznie wygląda i napewno też bardzo smakuje.Juz zamierzam zrobić.
Dziękuję za fajny przepis ,i pozdrawiam.😄
Jestem z Polski uwielbiam warzywa i napewno wypróbuję pozdrawiam serdecznie dziękuję bardzo 😊
Dzieki za pyszne danie, wyglada SUPER 👌 Zaraz bede to robila, ,az slinka leci. Pozdrawiam.❤️🇨🇦
Adorei ❤
OMG I've made this today it's beautiful ❤
Se ve súper saludable! Me ha encantado! Muchas gracias por compartir 😊 feliz día! 🌸😍
Seve de licioso lo estaré esperando muchas gracias por compartir
I will try this one soon. Thanks for the recipe, looks delicious and healthy!
Looks delicious 😋🤤😊
Amei a receita, vou fazer! Amo comidas práticas.
Exquisito! Lo haré para mí almuerzo. Facil, saludable y muy rico. Gracias. Un saludo especial desde Bogotá, Colombia.
,
Sieht sehr lecker aus 😋 vielen Dank für das Rezept😊
Fácil de preparar y se ve delicioso!😊👏👍
Gracias muy sano y delicioso
Está buenísimo
Dios le bendiga
Chega da água na boca 😃
Gostei muito da receita.
Já vou começar fazer.
Já estou sentindo o gostinho!
Exelente ensalada ❤
Looking forward to trying this casserole. All veggies I like. I’m saving this to my HOME SCREEN to remind me!!! Thank you.🙏
Love how you explain how each ingredient can benefit you!
Too much cooking with oil. The veggies are great but the oil clogs your vessels
Parece muito bom, amo legumes❤
Riquísima, lo voy a hacer me encantan las verduras.
Parece delicioso vou fazer❤
Me encantó y muy fácil se ve riquísimo!!😃😜😘😘😘🥰🏠🙏🌹
Meu Deus! Fiquei com água na boca 😋😋😋😋😋 eu amo legumes 👏👏👏👏👏👏 pela receita ❤😘
De
Se ve muy delicioso gracias 😋
Excelente
This recipe was easy to make and really nice! Thanks 😊
De México 🇲🇽 FELICIDADES
Easy N healthy 😮
Hello, from Arizona. I am going to make this recipe. It looks delicious and contains all the vegetables I like. Believe it or not, just looking at the recipe made me crave it 😂🎉
Me too!
GRACIAS por compartirnos sus DELY RECETAS😋🌹
This looks sooo good!! I plan to try it soon. I enjoy watching your videos. Thank you!!
I like how once it's cooked, you show cutting it open and what it looks like on a fork. Very helpful to see the finished casserole.
I made this and it was delicious, I am eating the leftovers right now :). Thank you for the recipe. I liked and subscribed.🥰
😊
😊😊😊
오븐없는데 어떻게
다른방법있어요?
Se ve muy bueno!!, lo voy a hacer
Se me hizo agua la boca me dió hambre y la presentación excelente lo saludo desde Caracas Venezuela
I love learning about the vegetables-what vitamins they contain and how they help your body ☝️
This looks so good. Going to the store now for ingredients. I love how you explain the nutrition and benefits of the ingredients 😊
😁🥦🍅🧅
Riquisimo.!
Parabéns pelas receitas, gratidão por compartilhar🙏🏽
I recieve this prayer for me and my siblings, no weapon formed against us and our home shal prosper. Amen
STEAM your veggies dont fry them or boil them! vegetable oils are very bad for you and add a LOT of calories; boiling drains out most of the vitamins/minerals. when cutting up broccoli u can eat the stems, just steam them for 10 minutes, then add the broccoli heads. if u use diet ranch dressing thats much less calories and better than so much dairy contents, which is the concentrated endocrine fluid of a large foreign species. add spices yum
Olive oil is very good for us. And some vegetables release more nutrients when boiled.
Se ve exquisito y sano. Gracias❤
Gostei dessa travessa vou fazer ❤❤
Pięknie wygląda ❤
Lo prepararé se ve 😋
올리브기름은 발열점이 낮은데 볶아도 될까요?
No puedo comer repollo,porque lo puedo sustituir?Gracias
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Gracias corazón, me gustò.
👍❤️Pozdrawiam z Bielefeld.Bardzo pyszne jedzenie 👍😋
Gracias por compartir
Hummmm que rico y saludable gracias Bendiciones!!!!!
This looks great, I will try it soon.
I'm a Sri Lankan working in Oman. I have subscribed to you. Wonderful recipes.
Muy saludable, gracias 😊
Super fáciles y económicas y además ricas
La felicito están muy.buenas.sus.recetas.me.las.boy.a.cer..grasias..
I’m going to make this tomorrow. Thank you from Los Angels.
Se ve muy delicioso y nutritivo este platillo 🥗
Sensacional está combinação gostei imenso
Pyszne. Wrocław 💃
Muy buenas y nutritivas tus recetas Felicidades
I’m from Ohio,United States. I love your recipes.
Amei delicioso! Obrigada pela receita
ズッキーニがこんなに美味しい野菜だったと感動してます😊
毎日、Cookingがたのしくなりました🎉
美味しく食べてダイエットが
成功してします🎉🎉
ありがとうございます✨
Muy bueno
Super delicioso...❤
Riquísimo ❤
Parece muito vou fazer
Me encanta... gracias lo haré 😋😋😋
👍❤️Pozdrawiam z Krety - z Grecji!
Looks very good. I will try making some.
Thank you for sharing this with us.
Fantástico
Canoas RS amei está receita vou fazernn❤
Amo suas receitas 😋😋
Hoy la preparo mil gracias
Maravilha dos deuses 😊❤
I’m watching this from Michigan, can’t wait to try this out
Hola !!! Me encantan tus recetas,, muy saludables y frescas , las veo siempre, un saludo grande desde Argentina....😊❤
Wow !!!!! This look so yummy....will i think, i have to cook this, love it !!!!!!
Son muy delicioso muchimas gracias por sus recetas muchas bendiciones
Gracias por recetas tan saludable
Beautiful recipe I'm going to try it out
Thank you very healthy food and a wonderful view ❤️❤️❤️❤️
I will be making this casserole soon. Thanks you!
Muy buena riquisima.😊
Excellent merci beaucoup
Me encanta saberlo !!!
La voy a probar se ve riquísima gracias
Amei a receita vou fazer ❤
Te vi desde Az. USA, me gusta, la prepararé. Gracias
I am from South Africa... 🇿🇦 Love your recipe... ❤
Isso deve de está muito bom 🎉
I tried the second dish today.. but did not add rice...It was just awesome 👍. Just loved it.. definitely it will be my dinner for weight loss. Thank u so much
Mejor dicho me encanta todo. Felicidades bendiciones
Se ve muy delicioso 😋 y saludable
Muy delicioso se ve voy a prepararla, gracias De Costa Rica
Trop cool je vais l'essayer merci ❤
Buenísima receta
❤obrigada, muito bom