How to Build a Strong Pain Free Neck

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  • Опубліковано 26 січ 2024
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КОМЕНТАРІ • 7

  • @nikhilr2761
    @nikhilr2761 5 місяців тому +2

    Make a video on cervical radiculopathy

  • @vee.strong.
    @vee.strong. 2 місяці тому +1

    I need to add this to my training. Thanks for sharing your knowledge 🙏

  • @michaellyon4727
    @michaellyon4727 Місяць тому +1

    Great video! I've not followed the advice yet but I shall. Particularly like the real detail given so we learn how to perform the actions correctly. Thank you.

    • @jacksantorafitness
      @jacksantorafitness  Місяць тому

      You're welcome! I'm glad to hear that you liked it and found the details to be helpful

  • @DickiPici
    @DickiPici 5 місяців тому +1

    Great explanation. Thank you Sir.