CrossFit Melt Programming

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 9

  • @trevorosborn4263
    @trevorosborn4263 15 днів тому

    Thanks for posting all these. Always am looking for your posts and try to replicate the workouts. Keep going!

    • @maxe7056
      @maxe7056  14 днів тому

      That’s awesome man! I’d love to know how they go for you or if there is a workout you tried that maybe I should give a go!

    • @trevorosborn4263
      @trevorosborn4263 11 днів тому

      @@maxe7056 Man some of these are absolute burners. I did the "Dead Meat" workout from Dec 4th and that was killer. Finished in 27:28 which I felt good about. Hardest one was "Miron" workout from 9/8. Man that one crushed me. Would love to see you try is this EMOM. 14 minute EMOM- 7 pullups, 7 hanging leg raises, 7 MB slam. I can get to about 10 minutes and then I just fall off and get behind.

    • @maxe7056
      @maxe7056  9 днів тому +1

      @ that sounds like a terrible workout. The pull-ups would absolutely be the limiter for me there. Miron was rough but I’m a smaller dude so made it easier since the weights were Bodyweight dependent

    • @trevorosborn4263
      @trevorosborn4263 9 днів тому

      @@maxe7056 keep up the work man. If I ever come across others I will let you know. If I can do the movements I attempt the workouts. Keep grindin man. Loving the content.

  • @MeltProgramming
    @MeltProgramming 11 днів тому

    Crushing it dude!

    • @maxe7056
      @maxe7056  9 днів тому

      @@MeltProgramming thanks man. Been missing your posts on wodwell so had to hit it once I saw you uploaded it

    • @MeltProgramming
      @MeltProgramming 9 днів тому

      @@maxe7056I’ve been slacking 😅 my bad. Gonna try to keep posting more frequently. If you have instagram, I post pretty often on there

  • @ioclaud
    @ioclaud 15 днів тому

    Ho una curiosità,non ti sei mai allenato a letto nudo?