Advanced Punching Techniques - A Sweet Trick To Build Power and SAVE ENERGY When Punching
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- Опубліковано 22 кві 2014
- This advanced striking technique allow you to deliver brutal hooks (and combinations) while also saving your energy! If you get tired in a fight or just want to punch better in general, then this video will certainly help.
This advanced punching drill was designed by Fight Smart Trav, over at: howtofightnow.com/ - Навчання та стиль
and thus, the dempsey roll
ippo hhhhhhh
I've eaten a lot of sushi & have never heard of it...
More great tips from Travis, been watching the videos for a while. Great fundamentals is key and this guy is always highlighting that. Fundamentals always seem too simple but they are the key to greatness! This guys videos rock. Keep making them dude! really enjoying your work!
I love watching your videos. I haven't trained in about five years but watching these make me want to get back in there
Trav, I love your videos they are informative and light hearted. As an "absolute beginner" I have been trying to bury my punches in my bag. I will definitely practice this drill!
Finally ! I've been waiting for your video man !!!
Very cool, Trav! Thanks for this great post!
46 ppl are victims of that hook and still feeling that sting.
Great channel mate! I've been looking for some videos like this long time. Please continue it
Great pointer. Thanks. That's one I never learned.
Very cool video and great technique. Thanks Trav!
ur illustrative skills are awesome, easy to understand and easy to relate...👍👍👍
Great punches, thanks for sharing Travis.
Please keep making videos, I jst strted boxing and I love your channel very informative!!
I like your video series sir. I havw learned more in the last few weeks from you then anyone else.Keep up the great videos .
Your fan Robert Redmond
Very very very VERY good video, simple, effective, strong, and fast
Love the tips bro...informative
Awesome videos man.
Thanks trav
Awesome videos thank you!
Thanks for the great videos!
Great tips. I'm going to try this in the gym...
great video!
Great tips. Thx
Good tip... I will pratice it...
Nice Trav. It also keeps you square with the opponent. Keep up the good work mate.
Your the best teacher trav. Make more videos on bobbing and weaving
love ur vid man! Very useful
Great drill for coaching beginners!! For fighters following through and missing can leave them wide open and off balance...
ooh that's really awesome i got it , thank you trav.
Thank you very much
Great tip. Many people get so hooked up on "driving punches" in To the bag that they do end up pausing for a moment before setting up the next attack.
You are so awesome!
Good tip.
I really like this guy.
Thanks again trav. Gained 3 rounds more training using ur techniques.
Thanks !!
Thanks it worked good tip
great tip - thanks for posting - just subscribed and liked :)
here's a bonus nugget.
if you think about it you can use the first hook to push your body the other direction witch adds more power a lot quicker as you say in position.
Sound technique, and I agree with the part where he talks about energy conservation. Unnecessary motions are wasteful. Thanks, Trav. :)
Nice hook.
it's all about turning the hips, which you do well....and keeping the arm loose.
Watched a few fighting tips videos. Now I'm a fighting expert.
Higher level stuff great info ;-)
Cool vid thank you :)
Bad Ass tip!!!
Nice. Nice. With that said Trav. Which ever lounge you are using works too. Just knowing which lounge to use. Good work bro.
Very Nice vid. I would love to get some measurements of the power generated using both techniques to demonstrate the difference. I believe their are some pads/Bags/Gloves available to measure this force.
Great videos, you earned a sub ;)
I'll try this tomorrow at the gym
Nice
Smarter and harder ways to hit love it
weight transfer rotation, key to most sports.. also note travs snap in the contact phase when he hits the hardest (second last hit at 1:37) hes tightening his arm rapidly and this snap tension can be aided by the entire body, but not so much you cant finish the follow through
Lets save Enery!
Ohhh yeaahhh!
I will be practicing this technique for sure. Do you generally get faster the more you train? I just wonder whether that amount of wind up would be obvious to an opponent, but I suppose you would use this punch when you''ve already closed them off
We want more vid upload frequency!
Oh, the liver shot, how I love thee.
Yea. Good info. I learned this about a year ago...after training for about a year on my own. Lol. always easier to learn from the mistakes of others.
Holy crap I just looked up this guy's record. He's got to have like the record for most mma fights. 310 fights. That's crazy
What was the actual record W-L-D? KO's?
Hey Trav. I teach kickboxing and Kung Fu, and I just wanted to tell you how great I think your videos are. I try to convey a lot of this stuff, as well, but most students don't want to take the time to geek out on the details as much as I like to. Keep up the good work!
Wow. If you teach and you belive this guys shit you should have your licence taken away your students are in danger of being hurt. You idiot you teach Bullshido.
Kung fu only works against kung fu were not living in the fucking Ting Tong Dynasty.
the last one is like a Dempsey roll.
Turning torso and whipping action... should check out Choy Lay Fut striking techniques :)
U the man
Very much, but I think you can have a screen caption would be great! Best Chinese subtitles, haha
I actually don't eat a lot so this video is a lifesaver (literally).
Gah, I make this mistake. Time to hit the bag. Thanks Trav.
The thing is, when leaning far to either side you're telegraphing your punch as opposed to throwing from your shoulder. it's a good idea not to overextend with the knuckles though.
Cool
How did you come to this realization of hook delivery? From having really really dead tired arms and practicing anyways? Great to see another vid! Im going to have to practice this.
That explains why my shoulders hurt after hitting the bag, I constantly try to hit through the bag which always leaves my arm in some weird position putting strain on my shoulder , gonna try this today and see if it makes a difference
Grear tip!! I've found that using this technique helps me keep some energy that didn't need to be used. A great video I would be interested to see would be how to absorb a punch or kick. Thanks Trav keep up the good work!!
(and great slow mo by the way!!)
Actually, how to "take a hit" would be an excellent video!
Xellos357 Roll with it and do not freeze up. After you have taken it cover, move, and counter out. A lot of guys chase, so learn to throw a right with a back step and check hooks and uppercuts. You'll be knockin' fools out in no time.
Good advice man!
Xellos357 When you get good at it you can take one stand in and dip under and give a solid counter at an angle or flip them into the corner. People don't like him, but, James Toney is a really good example of this. As well as Pac in the Rios fight.
Demsey Roll!!!
"Ooh yeah.." Lmao. Great tips.
This dude should should male a world star video
thats the basis to the dempsey roll
I really like the video but i have a question out of topic. Just how do you get in your opponents space while fighting to deliver the punches
where have you been?
Dude this guy is left like me!
what about the visualization techniques of guys like Tyson where they say they visualize not just connecting all of their punches but actually visualize and try to punch through their opponent, thus visualizing not punching there face but the punching through the back of their head, giving them more reach and power????
Nick Diaz does this pretty well. Good info here.
FUCKING GREAT TIP, never really thought if it like that.
Question: How do you weigh more ? (Heavyweight) does it matter if you're a light weight or a heavyweight ?
I can see how the full pivot turn can generate more power but wouldn't that compromise your defenses? This probably would work best when your opponent is already wobbled or in a full defensive guard and you'll have that extra second for the longer wind-up.
I am sorry but this sounds like an equivalent of saying that instead of doing proper muay thai roundkicks that chop through the target and basically aim way behind it, its actually better to do karate-style snappy kicks that just whip there and back lightly and bouce off the target lightly, so that you dont "lose all that momentum". Isnt it the very point of striking to actually "waste" a shitload of energy onto someones skull or body? I understand its much more comfortable to train like that on a bag but thats all.
B A ah, as someone who likes to observe body movement, I’ve come to make sense of these types of arguments by way of seeing the different techniques as different tools for my arsenal.
This is basically the Drum Technique shown in Karate Kid II, when Miyagi and the whole crowd suggest Daniel what to do against the Japanese bully, by turning and twisting A Den Den Drum (also known as a Japanese Pellet Drum).
1:43
"Tons of Damage"
tahts ALOT of DAMAGE!
Where's the "we need more power!" guy? You needed at least a voiceover from him for this! But, yes, I will try this tip you've given. I'm guilty of really laying my hook in as hard as I can, but then again I'm using it for exercise, so I don't mind the extra energy. I think the way you do it here packs all the whallop a punch needs; it definitely seems like plenty! I go to class in an hour; I'll work on it...and maybe it'll speed up my combinations.... thanks a lot, Trav!
great video, can you search ''rener gracie'' and tell me what you think?
He sounds like Joe from Family Guy...
thanks, my own trainer din't tell me that :))
it helps
defensively, if you miss the punch or if your opponent slips the punch then this technique leaves you open on the side you threw the hook from so i imagine its quite easy to get countered once your opponent becomes aware of this tendency
If you tried to be defended at all times you can't throw anything.
Energy* in the title Trav!
these are fantastic videos! the doctor logo is kinda lame though...
Theyre really two kinds of punches. One emphasizes weight and the other speed. Digging punches are best used when very close
When youre close, take a step back and throw one of these right under the ribs. Theyll definitely drop if theyre not ready for it.
I know it's an older video, but I still have a question. If your opponent dodges the first punch, what's going to stop him from hitting you face? Could be a instant knockout or am I wrong?
Can you tell me why my wrists hurt when I would punch on a bag like you do and when I punch people I don't seem to have that problem that I'm hurting myself, I even punched a metal door once that took the skin off my nockels and left a couple dents from my nockels on the metal plated door but that was when I lost control of my emotions so I couldn't feel any pain whatsoever at the time but it was so brutal I can't forget that moment.
I do have martial arts experience in Taekwondo and that's a lot of leg work not punching a bag with a lot of weight in it, I mean it's pretty heavy... What am I doing wrong?
I wish you the best,
Ricardo Penders
This dude is cool as hell he needs to fight for a living
can u make a video like were you have more than 1 guy coming at you
Gostaria de dominar a técnica de.soco rapido