ZERO CARB CRUST PIZZA WITH ONLY 3 INGREDIENTS ! Easy Chicken Crust Recipe in 10 Minutes!
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- Опубліковано 23 лют 2022
- Get ready for the most delicious and easy pizza crust you've ever tasted - and it's zero carbs! With just three simple ingredients, you can have a tasty and satisfying pizza in no time. This chicken crust recipe is perfect for those following a low-carb or ketogenic diet, and it's so easy to make. Follow along as I show you how to make this amazing pizza crust that's sure to become a new favorite. • ZERO CARB CRUST PIZZA ...
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Thank you guys for joining me today!! Here is the nutrition for the pizza (2 servings):
Nutrition for pizza:
Per serving (WITH toppings):
Calories - 390
Fat - 22g
Protein - 47g
Total Carbs - 3g
Fiber - 0.5g
Net Carbs - 2.5g
Thank you for the nutritional facts! I’m Type 1 diabetic and it’s so helpful!!!
PUT hot sauce in the crust 😀
add mushrooms for anti breast cancer
TYFS nutritional info!! Nice to have a quick reference. ❤️
Looks delicious! Gonna have to try this. LOVE your personality! 🤗💓
I made this tonight and to give the "crust" more flavor, I added 1/2 tsp. Of Italian seasoning, garlic salt, and onion powder. Otherwise, I followed your recipe completely. It was great.
Exactly!! 👍🍕 👍
She said that ❤️
I did the same thing. I used oregano in the crust as well.
Oh my goodness, it tasted like any pizza joint Thin Crust Pizza.
It is my new Forever Pizza.
Thanks for the uptick instructions.
@@triplet9213 Glad to know, will make this weekend.
For those of you worried about a healthy "marinara" sauce, blend the following in your Vitamix: One 28 ounce can San Marzano tomatoes (drained), 1.5 Tablespoon olive oil, 3/4 teaspoon salt, 1/2 teaspoon dried oregano, 1/2 teaspoon red pepper flakes, and one peeled garlic clove (optional). Good for multiple "pizzas".
Thank you for this! I just moved to Portugal and cannot find low carb sauce anywhere. This is going to be a game changer!
Yup! Thats how I make Pizza Sauce. Far better than jar sauce.
Thank you. Awesome.
Yep I was gonna make my own pizza sauce with San marzano tomato plus I can easily down two of these bad boys
Thank you!!!!! Wish I had seen this before!
I love this recipe! I've used the crust as a form of bread for the past week. For Spaghetti night, I made garlic bread with it, sometimes I put cream cheese on it for a bagel replacement, and just made tacos with the crust. Makes me feel like I can enjoy more meals with my family since I'm the only one doing keto.
I love this idea! Going to try!
Great idea.
Excellent idea. Never occurred to me though I have made this crust before. Thanks!
Same here
Great ideas. Thank you.
OMG made this pizza crust last night, soo good! My husband was totally freaked/grossed out when he saw me squeezing the water out of the canned chicken, but your crust was a hit for both of us. We just started keto 1 week ago (I'm down 3lbs in the first week and of course he's down 7 lbs lol) and we actually enjoying keto very much!
How has it been 9 months in?
Men lose weight easier because God loves them more 😂 Joking! For real, they're programmed to be muscular and we are programmed to be fun and squishy. Congratulations on getting started- i feel that's the hardest step. Have you stayed with it?
I've made this before came out great, I'm just rewatching video to make sure I got the correct ingredients... I followed her recipe, I added seasoning like oregano, salt, pepper, garlic, red pepper flakes... didn't use a rag, i just squeezed the chicken water by pressing the metal lid into the can... pre baked... Then added toppings... Ok bye I'm starving! Thank you 😂
1 10 oz can of chicken breast drained
1 egg
1/4 cup Parmesan cheese
1/3 cup pizza sauce unsweetened
1/2 cup mozzarella cheese
10-12 slices pepperoni
Myra you’re recipes are so unbelievably amazing. As someone who has never really enjoyed cooking, your dishes are changing that! You have obviously put an enormous amount of time into creating these recipes and what is so amazing is that they are soooo easy to make and all with ingredients I already have in my kitchen. Like this one!! I have a canned chicken and up until now my idea of a healthy lunch was making it into a salad with mayonnaise and celery. Never in my life would I ever imagine MAKING A PIZZA WITH IT, which btw has always been one of my favs to eat. But now, thanks to you and the incredible dishes you’ve created, I can use a boring can of chicken and turn it into PIZZA, but not just any pizza ….A KETO PIZZA!
And yes, definitely, I could polish off that bomb pizza! I’m so grateful for your channel. It’s making eating keto a real possibility for someone like me!
My husband was shocked, as was I. It’s delicious and easy. My husband said it was possibly the best pizza he has ever had!!! What?? Thanks so much.
I agree this is so easy so tasteful
Amazing! I am a bariatric patient and I'm Italiano. I thought I was never going to be able to eat pizza again. This is by far the best one ever!! I did tweak it a little because the egg sizes vary and added a little almond flour to help if I had a larger egg or it was too wet. I've made it for my carnivore family and they love it. I also shared this video with my bariatric family.
if you want it nice and dry spread it on a cookie sheet and put in the oven at 350 for around 10min and voila, then put in a food processor with the egg, seasonings, and cheese, makes the consistency more like a crust
Yes, like KetoConnect did in their original recipe. 😠
That’s a great idea! I was actually thinking about doing it that way too 😄
@@cassieoz1702 why 😠?
@@6ftNaturalBeauty it's an issue to many people that this channel never gives credit for where recipes come from
Can you please explain?
So after the oven I crumble the crust again to add it to the food processor along with the egg??
Holy cow! I just made this, and it was beyond delicious! I LOVE pizza and have been looking for the perfect zero carb crust……and I just found it!! Bravo!!! And thank you!!
Just tried this recipe and it’s so good. I don’t follow the keto diet but trying to cut back on processed carbs and I love pizza. This is a win-win for me. Thanks!
Have you tried her other pizza recipes? I tried the meat lovers and OMG. My nephew and nieces loved it. Even my skeptical brother loved it. I will be tryhng this.
I'm gonna try this out too.
Your cutting back on processed carbs just to replace them with other proccesed fats and chemicals
@@nudratjahan3122 what do you eat stirfried muskrat with no seasonings?
@@nudratjahan3122 High fat diet Low carb diet is the healthiest diet you can be on... As long as it's animal fat, and not vegetable oil or any of those.
My husband and I absolutely enjoyed this recipe! I added spices to the crust and I removed the skin of a store bought rotisserie chicken and cut it in pieces. Then I measured 1 and 1/4 cups of the chicken pieces, which equals 10 oz. Then I used my food processor to chop the chicken into smaller pieces. Then I followed the remainder of the recipe. It was a fantastic turnout!! Thank you soooo much for making this video.
I was telling my husband that I wanted to try that way next with a whole chicken and chop it up. :)
Pizza crust should not be spicy.
@@Michelle-pn9xt pizza crust should not be made of cheese and chicken, but here we are. Let people flavor their food to their liking.
@@PhoenixEchoesAudio I have am not coming to your house to force you or anyone else to do anything.. I do mot know you. Do whatever the heck you want. Who cares? This is a UA-cam video about a pizza crust. You need help!
@@Michelle-pn9xt and yet, you are the one telling everyone that they’re wrong for differing from your expectations and definition of what a pizza crust should or should not be, so the rational, reasonable person would conclude you’re the one that needs help that you should even believe you’re the one to think you can judge that someone else needs help.
Had to try this and was amazed at how well this turned out! My mom who is SO picky around keto foods (she likes coconut flour, but not almond flour for example) LOVED this pizza. And we discovered it's even better the next day after being fridged! Yum! Thank you so much for this VERY simple recipe!
Thank you for this recipe! I just used it to make a breakfast pizza. I topped it with scrambled eggs, sauteed spinach and mushrooms and topped with cheddar cheese. Delicious!
Wow game changer. And hot sauce lol
Great ideas!!
Made this tonight and my husband and I loved it! This is definitely a keeper and has so many options!
I have been making this crust for 8 years and love love love it! it is the only crust I do, unless I use ground pork. Everyone that tastes it, loves it also and it freezes well also!
glad to know they freeze well. I can make and freeze ahead along with my meatza keto lasagna for when we go camping.! 🥾🥾🥾!!!! thank you everyone. :-)
@@ingeneren what recipe for the noodles and lasagne dish?
May I ask where you got the recipe 8 yrs ago? Would you care to tell us how you make it? I have homemade pizza for 50 years but since going keto and trying every recipe I can find, EVERY time my husband says it’s ok but nothing like your regular pizza, and the ONLY thing I’ve changed is the crust. I’m trying this tomorrow but would love to know how you make it. TIA
I made it today. It was great! We added mushrooms, pepperoni, oregano & red pepper flakes. It wii be our go to pizza recipe from now on! Thank you very mucho!!! 🌺
Mannnnnnn that beautiful smile of yours brightens up my whole week
I made this crust/pizza today 4/13/2022 and I am hooked!!! This was probably one of the best L.C./Keto crust I’ve ever eaten. I don’t know how to upload a photo but I absolutely love this. Thank you so much for this delicious recipe Myra@Low Carb Love
Just fabulous! One of my favorite channels. I'm so stoked by ALL of your posts. Currently on prolonged fast, can't wait to dive in. Have a healthy and fabulous day Mayra and everyone here ☮
OMG, I made this pizza and it was DELICIOUS!!! Especially the crusty edges!!! I can’t wait to make it again!!!
I’m so new to this keto diet. But all your videos I’ve been watching has helped me a tons. And it makes me so excited to start this keto journey with all you yummy recipes Thank you Mayra❤
I made this tonight and my was absolutely delicious!!!! Thank you 💕💕
YES I could eat the whole thing and I plan to, when I try this out tomorrow!!! Thank you!!!!
Ditto 😉
I could to!! I actually shared it with 3 people and it was so filling and delicious ❤️ Honestly you can’t go wrong!
i love this recipe its so easy!!!!!! i make my crust in a 4 square waffle maker because its so freakin easy!!! i also use baking powder and sometimes a bit of egg white powder. its so so easy and when you make waffle pizza it has the little holes for sauce to sit in. its awesome!!!! the crust gets crunch! low carb as possible, i use a little can of tomato paste and the water from the canned chicken to thin it out!! nothing going to waste!! its perfect :)
MYRA!!! I LOVE YOU THANK YOU SO MUCH FOR THIS RECIPE!!!!!! I've made this twice already in one week!! Hubby loves it too!! SO GOOOOOOD . cheap, easy, quick, and delicious!!!!! Thanks again!!!
Thank you for this super easy recipe! I made this crust last night with garlic and onion powder and used buffalo sauce instead of marinara to make my favorite pizza. So good! 🥰 ❤️
I Made This Today & Added
Italian Seasoning & Garlic Powder.
Perfect.
This Recipe is a Keeper.
This was sooo easy to make and it is delicious!!! Thank you for sharing
Wow!!! This is fantastic, made the 2 personal sizes for me and the hubby, we loved it. I pinched the edges just for a little ridge and it was perfectly crisped. I'm so happy I found you tonight and the best part, my kitchen stayed clean. I tried the coconut flour and greek yogurt twice with epic fails and a hot mess of a kitchen, lol. Silly me. Thanks Mayra ♥
Just made this. Couldn’t be easier and is DELICIOUS! Thank you! Subscribed.
I’m so making this 🤤 Thank you Thank you so much for these low carb ideas your literally saving my life I’m 15 pounds down! 😅
This was perfect. Thank you for putting this together.
I just want to say I really appreciate your videos. They are very inspirational. Thank you
I was super skeptical, but decided to give this a try. It was fantastic. A healthy way to enjoy pizza!
I love this crust. I tweaked it for a 12.5 ounce can of chicken and do 1/2 cup parmesan cheese along with the one egg. I bake the crust 11 minutes then flip it off the parchment paper straight onto the pan and bake an additional 3 minutes then favorite toppings.
Good show Myra. Great recipe from start to finish + keto friendly. Thanks!
This recipe is genius‼️ Been following you for awhile. Love the few ingredients. Thank you 👏 👍
I’m partial to the Mexican shredded cheese and egg version but this looks great too!
The non bread pizza crusts have saved me during my Keto year 1. 👍🏻
wow this looks so awesome! my kids would love it too :) love your recipes!!!
This hands down is the best pizza I have ever made! Thank you so much for this recipe
I tried this recipe tonight and It was sooooo good. Thank You So Much For Posting
You are my youngest daughters age. You make me so happy. You are absolutely gorgeous inside and out. Your daughter is so lucky to have such an amazing role model. Pizza looks delicious.
Thank You Low Carb Love for a Keto Pizza Receipt, I need that in my life 👍🏽
Making it tonight. Getting ready to bake the crust. Thanks for your cool ideas! Appreciate your help and creativity.
I made this crust last night to use as a base for a Pappa John's Pizza Bowl. I put a ridge around the edge and flipped it half way through cooking in my NuWave oven to brown the bottom. It was perfect!! Thank you!!
Thank you for the recipe I made it it was amazing!!
I love this pizza, I have made it 3 times and will make it all the time when I'm craving pizza!! Thanks for the recipe. oh, I use ground chicken, instead of canned.. still good, still crispy!
I tried this recipe for the first time. It's easy, good, and filling 👍🏼👍🏼👍🏼
Wow, You are a gem! 💖 your videos are so inspiring! Makes me wanna cook and bake everything you post😁Thank you so much for your super positivity and huge inspiration for low carb community!🙏
My new way of making a low carb pizza...was delicious thank you!!! Couldn't tell the difference... better than cauliflower pizza
I would have never thought to use chicken! That looks incredible! I’d like to switch it up and use some Frank’s Red Hot sauce instead of marinara for a chicken wing style pizza!
Yes!!!!! I was about to make this! So glad you showed your way.
You just got a new subscriber! I just went keto not to long ago and finding food is really hard this looks absolutely amazing thanks for sharing!
I can't wait to try this pizza, it looks delicious!!
You are absolutely radiant and that pizza looks amazing. I'm going to have to put on my chef hat and give it a try.
Amazing! Just made this and it was wonderful 😀 Thank you!!
So far I have watched about 5 of your videos and I just love the way you taste your food at the end. You crack me up with your little sway dance. Have you ever made something that you said was just ok? Or did you decide its just not worth posting then. Going to try this pizza for our pizza night next week. Thank you!
2:00 - "A little huevito" ... HAHA!!! Awesome! ¡Me encanta tu show!
Wow! Mayra I just love your posts here & on Instagram! You & Donnie are just the sweetest most adorable couple too. Thanks for sharing your amazing recipes & overall sunny disposition & positive vibes. You're an amazing & inspiring woman. I just made this pizza & shared it with my mom. Where has this pizza crust been all my life! Soooo damn delicious, I will never miss regular carb loaded pizza ever again. This is my go to from here on out for any pizza cravings going forward!!
Ok you’re the sweetest!🥰 Thank You so much! I’m so glad you made this… I love it too!!! First time I tried it I was like 🤯 what the what! I’ll never miss regular pizza again 🙌 Also, thank you for sharing with your mom, I hope she loves it too❤️
Made this last night and it was fantastic! Thanks!
Very good recipe... I made my own sauce and used different toppings but it's that crust that made the whole thing a success. I am really excited that I now have a practical way to enjoy pizza on keto. THANK YOU!
Looks great! Yep, I could eat the whole thing! No problem!
Wow! I was not expecting a chicken crust. I was going thru every way to make crust in my mind and I was hoping it wasn’t cauliflower or almond or coconut flour cuz the texture and bam. I will definitely be making this and I will come back in the comments to let y’all know how it went.
How did it go?
I made this recipe and added an Italian seasoning from Trader Joe’s to the crust. My husband and I both loved it. He’s hard to please but this is a great replacement for flour crusts. It was filling and just so savory.
Thank you for sharing. I appreciate everything you do for us. You are the real thing. You really care.
Um, yeah I could eat that whole thing. Thank you Mayra for showing us a delicious easy way to make this crust and pizza.
You are so welcome!! I made another one right after filming this and turned it into a bbq ranch pizza! It was amazing so you have to let me know what you think 😍
This pizza looks Sooo delicious!!🤗😍
I tried all kinds of healthy low carb pizza recipes. And this one is by far the best tasting one!! I just made it yesterday and i was shocked how good it was. Amazing !!! Thanks for the recipe 🙏🙏 god bless you
Oh my goodness… this was absolutely delicious!😋 Thank you for sharing! My boys loved it too! They said this is better than regular pizza!🥰
Been making this chicken crust from keto connect site for at least a year. We love it!
Looks so.delicious! I love pizza!
I have cans of chicken! I will be making that tonight, with oregano, and extra seasonings! Thanks for the idea! ❤🍕❤🍕❤
An up-date! I have made this pizza 4 different time with different toppings! Me and my family loved it!! I use turkey sausage or shrimp broccoli toppings. Another time, I put Spinish, bacon & onions with spices! Green bell peppers, cream cheese & mushrooms; as well! And you get no bloating; from eating it! Delicious and I love it!
Mayra, I thank you so much! I love all of your recipes; especially this one! ❤ 🍕 ❤ 😋
I made this tonight and it’s beyond perfect 😭 Thanks for the recipe! ❤
Just made this and it turned out AMAZING 😍 I used chopped green olives for my topping.. 👍 Thank you for this gem.
Oh my gosh!! Can’t wait to try this!! And you made me laugh so hard when you were talking about the 3 ingredients and you said “a little huevito, a little egg”! Latina!! Yaaaassss!! I do the same thing when I speak, going in and out of Spanish every now and then!! Gotta love it!! And thanks for this yummy looking recipe! I don’t eat gluten, so this is perfect!! 💖🙏🏼
If you really make this in 10 mins I’m subscribing and forever a fan.
Edit: wow 😯 looks absolutely delicious! 🤤 Just subscribed!
This is really good, my husband LOVED it and its really quick. I also added some Italian seasoning to the crust. TY
We used sugar free bbq sauce and cheese to make a baby chicken pizza! It was sooooo good!!
How did you debone them?
Thank you for your receipts! We need all the inspiration we can get! Keep them coming ❤️
Receipts?
@@s.jillianslack1460 lol! Recipes ☺️ Sorry❤️
Yes, Diane! Her recipes are delicious; with many options! 😅
I tried this today and it taste so good! Thank You. We have been struggling to find things to take the place of breads, pasta, and things make with flour.
I just made this for dinner and omg it was so good. Thanks for the recipe 🍕
I'm thrilled to find a pizza crust that is keto that isn't egg whites or nut flour! Tomatoes are off the list for me right now but I'm sure I can get creative with toppings! Thank you so much!
try a butternut squash sauce! it was so good!
Yes, I'm going to make this one. I'll get fresh deli chicken that's shaved into small pieces and use that. This looks so yummy and quick. This will be great with a fresh salad. Thanks.
@MeliCuban Do you make your own dressing?
It was good but the can chickens was Costco and it tasted funky. Your idea of deli is a great idea.
@@otispage5746 I bought my chicken from the deli department. It was shaved and it will be perfect for this pizza. I think I'm going to go with mozzarella cheese instead of parmesan. Which cheese did you use?
@@RedSapphires I followed the directions and used p cheese for the crust. M cheese for the topping.
@@otispage5746 Okay. If you want to use canned chicken, I recommends Swanson. I found it to be the best tasting one for eating.
Just made this. Awesome. Thanks for sharing
amazing idea, yesterday I tried the pizza with cauliflower + eggs to make my crust and it was amazing too. I'll try this maybe in the weekend.
I love the chicken crusts. So good!
This was honestly THE BEST low carb pizza crust!!! Sooooooooooo good 😋
So happy I found your channel as I’m getting ready to change my nutrition!
A truly lovely recipe, thank you for sharing this.
I tried it it was so good I put it on my air fryer and it tasted better❤️
How long in the air fryer? What temp?
I just made this and it's so good. Really delicious. Where I live there's no canned chicken so I steamed some chicken breasts. 2 whole breasts came in at a little more than 7 ounces but it seemed like enough. Size-wise the finished product looks about the same size as yours. But that's a lot of chicken IMO. It really did taste great but it's very filling (which is not a bad thing). I topped it with olives and sausage, sliced it into 8 tiny slices but could only eat 2 before I was full. Now I have lots left over for snacking later. I will make it again soon. It's a winner.
Yum! I drizzled a little olive oil on top when it was done and freshly chopped basil. So good. 🤤
Amazing and I must try this! Love the finger tap to show crispness lol. Thank you, I am really enjoying your channel.
This is my favorite pizza crust!! When I make it, I drain, dry out in 350 oven for 10 minutes, increase the temp to 500, then mix in the parmesan and egg, flatten (roll) out onto parchment paper, bake 10 minutes, top it then another 10 in the oven.
I’ve never made the chicken based crust before. I’ve always used fathead dough and we love it! It doesn’t get as crispy as I like though. Can you taste the chicken in it!? That’s what I’m most worried about I think.
@@healthhollow7218 The way I do it above, the crust gets a little crispy. As for tasting the chicken, maybe a little. It is very delicious!!
@@cindydemanche3839 thank you for letting me know! I have been really hesitant to try it but hearing you say that helps a lot. I think I’ll give it a try! Thanks so much Cynthia 😊🙏
@@healthhollow7218 You're welcome! Hope you enjoy it!!
@@cindydemanche3839 I just made it and it turned out amazing! I left my crust in the oven for longer to try to get it crispier and that worked well. My two boys approved so that was all I needed 😄
Just made the Pizza! Delicious! Thanks Myra ❤
This looks fantastic! I could fold that in half twice and eat it like one slice! But I'm drooling now 🤤
Thank you for the recipe! Made this for dinner tonight and it was a hit! Very filling and I split it with my husband. Will make this over and over!
I needed this video!! Thank you so much. So easy. I ripped myself out of ketosis because i was craving a pizza so badly so I ordered dominos. But this is so easy ill never do that again!