Yoga moves to help you feel great, even when it's snowing in April!

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  • Опубліковано 10 жов 2024
  • Some quick yoga activities to energize your body and improve your mood in one minute!
    Stretch, strengthen, balance and relax! Here a few more: • 3 minute movement brea... • 2-minute seated moveme... • No slouching! A few qu...
    Enjoy XXOO
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