YouthfulYogis
YouthfulYogis
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20-minute yoga to stretch, strengthen, balance and relax... for morning, afternoon or night!
Here's a 20-minute yoga practice to help boost energy levels while releasing stress and creating calm. Qigong hand gestures are included! #yogaathome #yogaforall #qigong #yogawithellen #relax #energize
Music: Morning, Evening, Starting Out Waltz Allegretto, Clean Soul
by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/b...
Переглядів: 71

Відео

2-minute seated movement break to stretch and release tension!
Переглядів 1985 місяців тому
Here's a quick movement break you can take at your desk...stretch, relax, breathe deeply and feel great, all in two minutes! Here are links to a couple more quick movement breaks: ua-cam.com/video/14rZdP0hJBk/v-deo.html. ua-cam.com/video/C4j5ud23aVk/v-deo.html ua-cam.com/video/M_lHIHmMtF8/v-deo.html www.yogawithellen.com Music: "Morning" Kevin MacLeod (incompetech.com) Licensed under Creative C...
Mrs Bunny is ready for springtime!
Переглядів 535 місяців тому
Join Mrs. Bunny and her friends as they prepare for springtime. There are woodpiles to make and rock gardens to design. Mrs Bunny takes a much needed rest and Ellen shares a short yoga practice for spring! Thanks for joining us! ua-cam.com/video/wH-AhPIV_Gg/v-deo.html ua-cam.com/video/9XR6uwRmJNM/v-deo.html ua-cam.com/video/1Fq5xCtbDAg/v-deo.html www.yogawithellen.com Music: "Midnight Tale", "C...
No slouching! A few quick moves to help with posture and alignment
Переглядів 1575 місяців тому
Take a movement break...stretch, strengthen, balance and relax in just over a minute! More quickies: ua-cam.com/video/gvC1t8AAwOI/v-deo.html ua-cam.com/video/14rZdP0hJBk/v-deo.html ua-cam.com/video/M_lHIHmMtF8/v-deo.html www.yogawithellen.com Music: "Midnight Tale" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 #posture #alignment #movement #yogabreak #youth...
Blooper yoga reel filmed at the base of Mount Vesuvius!
Переглядів 446 місяців тому
Don't let a little wind mess up your yoga practice!! Ha ha it was a great day outside of Naples, Italy You can see the full practice here: ua-cam.com/video/FpqovLmb8XE/v-deo.html ua-cam.com/video/g9MTWXpLzv8/v-deo.html ua-cam.com/video/sD3cHCqoN7o/v-deo.html ua-cam.com/video/F3mTjgzDDe8/v-deo.html XXOO www.yogawithellen.com Music: "Cold Sober" Kevin MacLeod (incompetech.com) Licensed under Crea...
15-minute home yoga workout...filmed at the base of a live volcano!
Переглядів 806 місяців тому
A vibrant, mixed-level yoga practice filmed at the base of Mount Vesuvius, outside of Naples, Italy! This 15-minute flow offers moves to stretch and strengthen the body while improving balance and focusing the mind...with time to relax as well! Find peace and contentment on your mat. And watch the "bloopers" from Mt. Vesuvius here: ua-cam.com/video/tgKZK9nRrPg/v-deo.html Thanks for joining me! ...
3 minute movement break to clear the mind, release tension and boost energy levels!
Переглядів 886 місяців тому
These moves can be done at any time of day to stretch, strengthen energize and relax. Here's a quick one minute set: ua-cam.com/video/M_lHIHmMtF8/v-deo.html And a short seated set: ua-cam.com/video/gvC1t8AAwOI/v-deo.html Enjoy! www.yogawithellen.com Music: "Morning" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/ #yogamove...
Yoga moves to help you feel great, even when it's snowing in April!
Переглядів 1386 місяців тому
Some quick yoga activities to energize your body and improve your mood in one minute! Stretch, strengthen, balance and relax! Here a few more: ua-cam.com/video/14rZdP0hJBk/v-deo.html ua-cam.com/video/gvC1t8AAwOI/v-deo.html ua-cam.com/video/C4j5ud23aVk/v-deo.html Enjoy XXOO www.yogawithellen.com #yogaathome #yogatorelax #yogatoliftthemood #quickyogaset
Energizing chair yoga practice for strength, flexibility, balance and inner peace
Переглядів 5610 місяців тому
I recorded this video at the base of Mount Vesuvius, a live volcano outside of Naples, Italy! It's a short practice and I move pretty quickly through the poses. You can always go to the video settings to slow the speed down if you like! Enjoy some time to stretch, balance, strengthen and relax. It is also a moment in time to appreciate our yoga environments, wherever on the planet they may be. ...
10-minute home yoga practice to relax and unwind while traveling for work or pleasure
Переглядів 5610 місяців тому
Here's a yoga practice I recorded from a tiny Airbnb in Italy! Stretch, strengthen, balance and relax. A fun reminder that we can keep yoga going, no matter where on the planet we land and to appreciate that our "yoga space" is wherever we roll out our mats! Enjoy :)). www.yogawithellen.com #funyoga #travelyoga #italy #airbnb #gentleyoga #youthfulyogis #ellencampbellart #gentleyoga #yogaflow #y...
Yoga flow to stretch, strengthen, balance and relax..full body, short and sweet!
Переглядів 6911 місяців тому
Yes we have time for yoga! This ten-minute set will energize you at any time of day, or relax you at night! Stretch, strengthen, balance and rest! I've added music for an uplifting effect. Enjoy! www.yogawithellen.com Music: Energizing, Starting Out Waltz Allegretto, Peppers Theme, by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/license...
15-minute home yoga workout..a flow to stretch, strengthen, balance and relax
Переглядів 10911 місяців тому
Yes, we have time for yoga! This 15-minute practice (couldn't keep it to 10 minutes!) combines a a mellow flow with moves that strengthen the body and the mind. Affirmations, mudras (hand gestures) and Qigong are included.This practice is ideal at any time of day! Modifications are offered and I've added music for a relaxing effect XXOO Enjoy! www.yogawithellen.com Music: Morning, Adding the Su...
20-minute chair yoga practice for balance and mental clarity
Переглядів 21011 місяців тому
A gentle chair yoga practice with Qigong, mudras and affirmations to improve balance and help focus the mind. I've added music for an uplifting and relaxing experience...enjoy! www.yogawithellen.com Music: Morning, Starting Out Waltz Allegretto, Clean Soul by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/
15-minute chair yoga set with hand weights for strength, balance and mental clarity
Переглядів 55811 місяців тому
Here is a chair yoga practice to stretch, strengthen, balance and relax...all in 15 minutes! I've added some music for an extra calming effect. Enjoy! ua-cam.com/video/gvC1t8AAwOI/v-deo.html ua-cam.com/video/C4j5ud23aVk/v-deo.html #chairyoga #yogaforseniors #seatedyoga www.yogawithellen.com Music: Clean Soul by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 ...
20-minute yoga practice with hand weights to stretch, strengthen, balance and relax
Переглядів 14511 місяців тому
Enjoy getting some extra weight-bearing work into your day with this unique and uplifting yoga practice. No need to have super heavy weights...but of course add more if it feels right :)) www.yogawithellen.com
10-minute yoga set to strengthen the body and quiet the mind
Переглядів 13911 місяців тому
10-minute yoga set to strengthen the body and quiet the mind
A short chair yoga video for strength, flexibility and calm
Переглядів 33111 місяців тому
A short chair yoga video for strength, flexibility and calm
10 minute yoga practice to awaken energy, strengthen the body and relax the mind
Переглядів 80Рік тому
10 minute yoga practice to awaken energy, strengthen the body and relax the mind
20-minute chair yoga practice to stretch, strengthen and relax!
Переглядів 92Рік тому
20-minute chair yoga practice to stretch, strengthen and relax!
20-minute anytime yoga to stretch, strengthen and relax! Combines Qigong with traditional yoga flow
Переглядів 149Рік тому
20-minute anytime yoga to stretch, strengthen and relax! Combines Qigong with traditional yoga flow
Mrs Bunny has moved to Vermont! She meets new friends and practices yoga with Ellen to stay relaxed
Переглядів 79Рік тому
Mrs Bunny has moved to Vermont! She meets new friends and practices yoga with Ellen to stay relaxed
20-minute stretch and strengthen yoga...a daily practice to feel balanced and relaxed
Переглядів 81Рік тому
20-minute stretch and strengthen yoga...a daily practice to feel balanced and relaxed
Mrs Bunny's Big Move: Mrs Bunny is moving across country! Yoga helps her to relax and feel positive
Переглядів 77Рік тому
Mrs Bunny's Big Move: Mrs Bunny is moving across country! Yoga helps her to relax and feel positive
20-minute full body yoga practice for flexibility, strength and calm
Переглядів 117Рік тому
20-minute full body yoga practice for flexibility, strength and calm
A yoga practice for quieting the mind, energizing the body and opening to inner peace
Переглядів 45Рік тому
A yoga practice for quieting the mind, energizing the body and opening to inner peace
45 minute yoga practice to focus the mind and strengthen the body
Переглядів 52Рік тому
45 minute yoga practice to focus the mind and strengthen the body
Yoga at home, under twenty minutes!
Переглядів 77Рік тому
Yoga at home, under twenty minutes!
A home yoga practice for strength, flexibility , balance and peace
Переглядів 79Рік тому
A home yoga practice for strength, flexibility , balance and peace
A full body yoga practice to energize, strengthen, balance and relax!
Переглядів 103Рік тому
A full body yoga practice to energize, strengthen, balance and relax!
September Zoom yoga...the Labor Day special!
Переглядів 762 роки тому
September Zoom yoga...the Labor Day special!

КОМЕНТАРІ

  • @denisesklepowicz5166
    @denisesklepowicz5166 2 дні тому

    Fantastic, gentle, but yet powerful video,and my favorite so far! I especially love the qigong and meditation in several of the positions! I will be sure to share this with my pickleball friends! Thank you, Ellen!

    • @YouthfulYogis
      @YouthfulYogis 2 дні тому

      Thank you, Denise! It was a fun practice to put together and I agree it could be a nice counterpoint to other forms of exercise..including pickelball! ❤😊

  • @freelancer_eusuf11
    @freelancer_eusuf11 7 місяців тому

    Hi, dear, I hope you are well. I saw that your UA-cam videos are adorable and very helpful. People are very fond of it. You have enough of the videos but your video is not getting views because there is some problem with your videos. Your SEO score is very poor (27.8% out of 100). SEO is the most important of any UA-cam Channel. You need to optimize your channel for better results. I can say As a UA-cam expert If your channel can choose the right keywords you can make your video reach the targeted audience. If the videos are full of SEO and update the videos then the views of the video and the channel subscribers will increase And monetization of your channel will be on too fast. If you want I can do it. you can discuss with me. I Can Guarantee to improve Subscriber and video views on any UA-cam channel with my experience. I’m waiting for your response. Thanks

  • @IMadeYouAnItinerary
    @IMadeYouAnItinerary 10 місяців тому

    This 10 minute practice looks heavenly!! I’m in need of some stretching; adding this to my travel yoga playlist 😊

    • @YouthfulYogis
      @YouthfulYogis 10 місяців тому

      Ciao bella! Can't wait to hear about your travels 🥰! I'm rolling out my yoga mat in the tiniest of spaces 👌❤

  • @isabelleoesch6582
    @isabelleoesch6582 Рік тому

    *Promo SM* 💘

  • @xxcndyxx4511
    @xxcndyxx4511 Рік тому

    Yoga videos are amazing, thank you! 💕

  • @creedcreed3849
    @creedcreed3849 Рік тому

    gorgeous glutes 10:31 with such a slender body. Wonderful

  • @creedcreed3849
    @creedcreed3849 Рік тому

    beautiful

  • @Reikidreams911
    @Reikidreams911 Рік тому

    Thank you soo much for this I have subscribed🙏🏻

    • @YouthfulYogis
      @YouthfulYogis Рік тому

      And thank you again for your wonderful videos, Sarah!

  • @spaciodecm
    @spaciodecm 2 роки тому

    Beautiful)

  • @spaciodecm
    @spaciodecm 2 роки тому

    Beautiful)

  • @spaciodecm
    @spaciodecm 2 роки тому

    Beautiful hair)

  • @spaciodecm
    @spaciodecm 2 роки тому

    Beautiful

  • @spaciodecm
    @spaciodecm 2 роки тому

    Beautiful

  • @spaciodecm
    @spaciodecm 2 роки тому

    Beautiful hair)

  • @jeaniecolaianni8096
    @jeaniecolaianni8096 2 роки тому

    Beautiful presentation, Ellen! I loved seeing your process of creating art as well as those artists that have influenced your work. Thank you for sharing your art studio!

  • @pauldavies2550
    @pauldavies2550 3 роки тому

    Hi Ellen total beautiful and amazing and inspiring Yoga video Ellen please do more 🙏Yoga Videos Ellen 🙏please 🙏do a 🙏Yoga Video with inversion inverted bicycle and shoulderstand and plough and feet 🙏💖❤😊♥💕🙏💖❤😊♥💕🙏💖❤😊♥💕🙏and thanks Ellen for sharing awesome Yogi Ellen and Yogi Teacher Ellen and Yogi Friend Ellen and you rock 🙏Ellen

    • @YouthfulYogis
      @YouthfulYogis 3 роки тому

      Thank you for your kind words (and fabulous emojis)! I appreciate your positivity. Stay tuned for more yoga/qigong videos in the future!

  • @LoriFahy
    @LoriFahy 3 роки тому

    i really enjoyed this tour.. i dont have a big creative space either, but its amazing what you can get done in an area that your comfortable with. I havent worked with clay in a good while but your artworks are inspiring.. love them !

    • @YouthfulYogis
      @YouthfulYogis 3 роки тому

      Thanks so much for your feedback, Lori! Making art is definitely nourishing, even when the space gets a bit "jumbled". Take care!

  • @JediBunny
    @JediBunny 4 роки тому

    This is such a wonderful set of exercises, I really appreciate you sharing them. Thank you and Namaste!

  • @joannepuglia8050
    @joannepuglia8050 7 років тому

    This was very nice! What is the name of the mudra you did that helps with brain and memory ? Thank you !

    • @YouthfulYogis
      @YouthfulYogis 7 років тому

      I believe you are referring to Hakini mudra! You can find pictures of it online: all ten fingertips touch, they say it helps balance left and right hemispheres of the brain. Thank you for your feedback!

    • @YouthfulYogis
      @YouthfulYogis 6 років тому

      So sorry I never got back to you...it is said that Hakini mudra "boosts memory power, increases concentration, energizes the brain, coordinates the right and left hemispheres of the brain, and promotes calmness"...what's not to love?!! Thanks for your comment!

  • @jolinereppert7596
    @jolinereppert7596 7 років тому

    Great You tube video !

  • @hernanrozenblum822
    @hernanrozenblum822 8 років тому

    Muy buena clase!

  • @achlasachdev
    @achlasachdev 8 років тому

    loved it.. thank u

    • @YouthfulYogis
      @YouthfulYogis 8 років тому

      Thank you for your feedback! I hope to be posting some new videos on my Youthful Yogis channel this fall!

  • @glendasorensen3157
    @glendasorensen3157 9 років тому

    wonderful

  • @YouthfulYogis
    @YouthfulYogis 11 років тому

    Yes, shell mudra is great! I'll have to remember to do it more often on Mondays. And as for "Ping", my daughter's new cat who is truly adolescent, I am sure he will be joining me in other videos because he seems to love my yoga mat! Namaste

  • @lynschoo5685
    @lynschoo5685 11 років тому

    Wonderful. I'd love to see you incorporate shell mudra in one of your Monday classes. Especially enjoyed the cat, he/she is seems very interested in yoga.