7 Incredible Drinks To Repair Nerve Damage

Discover the science and research behind these incredible drinks, the nutrients and compounds they contain, and how they may help repair and protect our nerves.
7 Incredible Drinks To Repair Nerve Damage
7. Green Tea
Green tea, a beloved beverage with a long history, has garnered attention for its impressive health benefits, particularly its potential positive impact on nerve health.
What sets green tea apart is its rich reservoir of antioxidants, particularly a type known as catechins, with epigallocatechin gallate (EGCG) being the most prominent.
These antioxidants act as potent defenders against oxidative stress and inflammation, two culprits often linked to nerve damage.
6. Turmeric Latte (Golden Milk)
Turmeric, that golden-hued spice adored for its warm and earthy flavor, holds within it a potent compound known as curcumin.
This compound is a superstar in the realm of natural healing, especially when it comes to supporting nerve health.
Curcumin boasts remarkable anti-inflammatory properties, making it a potential guardian of nerve cells.
5. Bone Broth
Bone broth, a hearty elixir that has stood the test of time as a nourishing and healing potion.
Within its simmering depths lies a treasure trove of essential nutrients, making it a potent ally in supporting nerve health and repair.
One of the stars of the show is collagen, a structural protein that forms the backbone of our nerve tissues.
4. Beetroot Juice
Beetroot is a natural wonder packed with nutrients that extend their healing touch even to our delicate nerve fibers.
This humble root vegetable holds a secret weapon in the form of nitrates, which have been found to enhance nerve function and provide a boost of vitality to these essential communicators within our bodies.
The magic lies in the nitrates found abundantly in beetroots.
When consumed, these nitrates convert into nitric oxide, a powerful vasodilator that widens blood vessels, promoting improved blood flow and oxygen delivery throughout our tissues.
3. Blueberry Smoothie
Blueberries are nature's precious gems that hold a wealth of goodness for our overall health, including the well-being of our nerves.
Bursting with vibrant colors and a symphony of flavors, these tiny fruits are packed with anthocyanins, powerful flavonoids that play the role of superheroes in protecting and supporting our precious nervous system.
Anthocyanins are renowned for their potent antioxidant and anti-inflammatory properties, and they boast a remarkable ability to neutralize harmful free radicals in our bodies.
The anthocyanins in blueberry juice shield our nerves from these cellular troublemakers, promoting their overall health and vitality.
2. Coconut Water
This tropical delight not only soothes our senses but also offers a wealth of benefits for our nerve health.
Amidst the swaying palm trees and sunny shores, coconut water stands as a natural source of hydration, replenishing our body's essential electrolytes and supporting the optimal functioning of our nerves.
Maintaining proper hydration is a cornerstone of overall health, and when it comes to our nerves, hydration plays a particularly critical role.
1. Matcha Latte
Matcha, the powdered form of green tea, packs a powerful punch of antioxidants and nourishing goodness.
As the tea leaves undergo a meticulous shade-growing process, they develop a rich concentration of beneficial compounds, including the renowned catechin known as epigallocatechin gallate (EGCG).
Like its counterpart, green tea, matcha is an exceptional source of EGCG, an antioxidant that has been extensively studied for its potential health benefits.
DISCLAIMER: The material shared on this channel is designed purely for educational use. As everyone's situation can vary, it's recommended to obtain tailored guidance from your physician or healthcare professional. Thanks for watching.
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About Me:
I was diagnosed with non-Hodgkins lymphoma and since then, I've been driven to create content that provides information, inspiration and hope. I want to reach as many people as possible and share my journey. I hope that my thoughts and experiences can give you some perspective and help you in your own journey.

[@Phan-Xu]

Green Tea, Tumeric Latte, Bone Broth, Beetroot, Blueberry Smoothy, Coconut Water and Matcha Latte.

[@laileyahsarbini6838]

Share tq

[@emylu7122]

Thanks

[@Phan-Xu]

@@emylu7122 you’re welcome ☺️!

[@queva3062]

But latte is milk, I thought it's acidic for nerves.

[@Phan-Xu]

@@queva3062 If the milk 🥛 is plant based it’s ok!

[@martindelafuente6635]

Praise God for God people who share because God's people care.Thank you

[@KimCarter-pd5lk]

Try making fresh tea of ginger and turmeric root. It helps tremendously. When I am in extreme nerve pain all over, I have 3 strong cups. It is a life changer.

[@elainedowdy3075]

Which bone for broth

[@richardrampersad1654]

Wow..I will

[@NaturalHealthHub4]

Great advice! Plenty of benefits in that drink

[@angelinahernandez9205]

Thank you 🙏

[@frankplampkin]

Don't forget to add cayenne pepper to activate the turmeric.

[@fayerandle4972]

The doctors today don't tell you nothing about arthritis cuz they don't care they want the money I'm glad they have real people that will help old people young people blind people all kind of people with arthritis
With a bones arthritis and anything else thank you for all your information God bless you to continue doing the video for other people that need your help thank you and God bless

[@crystalphillips7119]

So very true

[@richardrampersad1654]

Totally correct

[@t.s.5441]

So true and sad

[@NaturalHealthHub4]

Thank you! Hopefully this information can assist with your own health journey

[@stephanianelson1695]

10:03

[@KimCarter-pd5lk]

We love you Wendy Williams. Put it in God's hands. Bless you

[@txrwilliams]

Thank you so much for this Awesome INFO!! I have been praying for the Lord to give something natural in the herbs to heal this nerve pain in my lower back and heel! God bless you continually in Jesus Name AMEN 👏❤️👍🙌🙏🏻😇😁👏🥰🎶🎵🎶👏👏👏❤️❤️❤️!!! God just gave your INFO ABOUT 5 minutes ago!!! And I have all these herbs veg , and bone broth that I cook with 👏👏👍👍I thank you from my ❤️ heart, truly God answered my prayer!!!

[@suefrench8721]

I hate to disillusion you but most of the herbs/spices you mention are not big surprises. They've been used forever for medical purposes. There are other herbs/ spices that your god would also be responsible for; like marijuana, coca leaf (cocaine), certain mushrooms (mescaline), certain plant weeds (ketamine), certain poppy seeds (opioids) and probably I've missed a few. Just use common sense.

[@perpetuadsouza2900]

Praise God❤

[@ChristinaEscajeda]

God is good. 🙌 bless you always.
Amen
🙏

[@melanin7977]

Did you do an x-ray to find the cause of the pain?

[@margaretsuzankwakwa8105]

Thanks awesome
Green tea, turmeric latte golden, bone broth, beetroot, blueberry smoothly, coconut water and matcha latte

[@duckyday1099]

From USA in the state of Tennessee . Thank you for reminding me of this. Mom taught me when I was young. Still can do a pretty good Hoot Owl. I'm 64yrs and for a moment I was 8 again.🙂 and that's awesome!.

[@opatolaamos7771]

Thank you for releasing this information free .

[@janysakurdeep2559]

Thanks for all the advices about nerve repair I'll definitely put them into practice.

[@janespitfire9884]

Ginger moringa and turmeric has helped me and my arthritis too!

[@NaturalHealthHub4]

great to hear!

[@user-in8ky1kt2f]

Thank You very much for allowing us to get proper information to help heal ourselves for more productive life.

[@marykanyottu2016]

Thank you for your assistance about nerve health

[@teodoromanahan6627]

Before sleeping at night I drink warm water with green tea, mixed with turmeric, lemon, with Manuka honey.

[@hugochong9974]

Wish i can do the same. Personally for me i cant drink green tea at night as it contains caffeine and does not let me sleep.

[@th...........7793]

Try Jesus..

[@user-je9cf1hj4k]

Same

[@janeklein6245]

You can try caffeine free green tea.

[@NaturalHealthHub4]

🙌🙌🙌

[@monicauti3118]

Thank you very much . I have been having this nerve issue for a while

[@llh4536]

Greatful to you Dr
Thanks

[@timikabarnett6383]

Thank you I needed this message

[@ericaandin8367]

Thanks and God bless you❤

[@sparkle9482]

This is DEFINITELY Informative🙏❤

[@ucheobuh9571]

From Soka Ibadan, Nigeria 🇳🇬.
Thanks so so much for sharing.

[@fayerandle4972]

Thank you for all your information may God bless you continue blessed how you help other people to cure the arthritis in every bone in their body God bless you always

[@nighatrana3958]

thanks for such a great collection of info regarding above mentioned ingredients and health benifits related to these and out come of their intake in daily life,thanks again great job

[@ManoPhilip-bn1rt]

Thank you for sharing the benefits for our nerves

[@ishmaelndlovu5851]

Thanks very much 🙏

[@israelmoradeyo1038]

I am so so GRATEFUL❤

[@iunisipepa9884]

Thankyou so much ❤️🙏

[@AnnoyedButterfly-vw5gu]

Thanks very much for all advice doc

[@meracaldeira7162]

THANK YOU FOR ALL YOUR HEALTH VIDEOS 🇨🇦

[@stelladina2437]

Thanks for sharing this information ❤🙏🏾

[@devikamudcoo4002]

Thank you God bless ❤.

[@virginiaeriguel8738]

Thank you for sharing this link about Nerve Health😊

[@NaturalHealthHub4]

🙌🙌🙌

[@eshaansharma8585]

Thanks Dr very good Advice👍🙏

[@rosegovender3186]

Thank You For This Video..I'm Having Green Tea..N Tumeric Milk..I Will Try Beetroot...God Bless From South Africa 🙋

[@anamontalban7894]

Thanks sooo MUCH
Blessings ❤

[@virgiedilao9052]

Thanks and Blessings to all

[@DavidSiwila-yc3wf]

Am sending a super thanks for this vital info.

[@shereenmusa775]

Thank u sir for u healthy advice Shireen South Africa

[@ritabanerjee2025]

Very important video.Thanks.

[@DeeWhite-zq1ec]

Thank you very much for this informative video

[@chrisbrooks6360]

Thank you for all your healthy advice today
September 8_
2023

[@RobertoMaldo]

Informative health article you need to know ...chronic inflammation remedies...

[@annamakebacaraby3909]

Thanks, good advice❤

[@user-up5jd3eq9r]

Absolutely, Amen 💕

[@vivienneruddock2453]

Will trying these drinks, thank you for all the information.x

[@dorothydaley3914]

Thanks for your informative info..One love

[@JTodd-fp2ve]

Thank you! 😃

[@razakabdul9095]

Thanks for great information

[@ijeomaogobueze3908]

Thank you so very much.

[@annabanog5495]

Thank you!

[@boudewijncreemers9230]

Thanks for the insight of going for a healthy life

[@venabanveloso886]

Thank U for sharing this info❤❤❤

[@samhussain369]

Tks very much God bless 🙏

[@RubyPowell-rw7uq]

God bless you for your information

[@Fortune024]

Thank you very much for this insightful, informative and colourful video. Love it! Shalom and blessings ❤

[@NaturalHealthHub4]

🙌🙌🙌

[@herculestubalado906]

Thanks!

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@NaturalHealthHub4]

Thank you for the kinds words

[@blessiebanaag1028]

Thank you for this health information ❤

[@janysakurdeep2559]

Thank you for the informative video .

[@startrekstarfleetlcars44779]

Thank-You-Very-Much & god bless. ✝️🍵🐈🌴

[@althegoodison4702]

Thanks for the info

[@evangelinegomezgomez3739]

Thank you for such uselful tips.

[@EvergreenStore-xv9jf]

Thank u for this info

[@jenniferccharles8340]

Super thanks for this info ❤

[@anniejoseph8651]

Thank you🙏

[@zalie0531]

Thank you ❤

[@lydiagalimon1631]

Thank you

[@alphonsemcgaw9810]

Thank you for sharing

[@darshandhillon695]

Thank you for sharing this valuable information stay blessed and safe 😇😇😇🙏🙏🙏💚❤️❤️👏👏

[@premalathap1325]

Thank you for the wonderful message.🙏🙏

[@NaturalHealthHub4]

🙌

[@markhall6646]

❤Thank You For the great Information ❤🙏

[@JavierLopez-ed8xo]

Tanks for the Info. I have Arthritis and Neuropathy so God blessyou for you help lo veo en Oklahoma city JLG

[@tiffanyjohnson4271]

Thank you for the info

[@muhanguzimoseskayonga.ba-pw4yk]

Very helpful information.may God bless you sir.

[@thembelamzizi4202]

Thank you I will try it

[@deomatiesookwah]

Thank for your good work god bless you

[@user-bd3vy5gk8j]

Yes thank you to your information ♥️👍🤗

[@deontucker3299]

Thank you so much

[@taneishahenry8817]

THANK YOU

[@mrsparkes6026]

Thanlks ,very much.

[@benjamingonsalves-do4oh]

Thank you from Cebu City Philipines

[@rafaelmedrano6957]

❤Thanks more power God Bless

[@user-ew7zp2ex7v]

Very impressive.

[@louisehaines772]

Thank you so much for this great information.

[@user-hm9xm5pl4q]

This is very helpful and interesting. Thank for helping me.

[@stellapenero5454]

Thank you sa much for the information

[@pudgyc2087]

Thank you for this information. May God bless you for sharing and helping people out. Be blessed.

[@MyLymphomaChannel]

You are so welcome!

[@nenethramos2392]

THANK YOU I NEED THIS INFO
I HV NERVE PROBLEM

[@twdigital937]

Thank you for these healthy drinks god bless you Ruby Doorgap pershad

[@kimberlybaker9038]

Great info! I love all of these...have had all of them in the past. Will include at least one of them in my daily diet from now on.👍🏽

[@NaturalHealthHub4]

Great to hear! Which one do you find works best for you?

[@santoshsidhu1529]

Thanks so much for this video ❤❤❤

[@NaturalHealthHub4]

👍👍

[@elainewilliams2007]

Thank you very much for sharing this very interesting video.

[@thandiKhananyane]

Thanks for the information

[@sharonscott9285]

Thanks so much for the very important information❤

[@NaturalHealthHub4]

Hopefully this can assist in your health journey!

[@rivermoon6190]

I would just add that when doing the Golden Milk (Turmeric drink) to add BLACK PEPPER to the ingredients as this makes absorption of the turmeric much, much better.

[@theivanaichidambaram3829]

Black pepper is a must when making Tumeric milk as it's essential for the absorption of the curcurmin.😊

[@billfarley9167]

Totally agree. Most important. Just a sprinkle works fine.

[@NaturalHealthHub4]

Great advice!

[@Damedolla0401]

How much to a cup of milk?

[@robertterrell3065]

Yes! Many sources say adding black pepper makes a huge difference. It multiplies the power of the turmeric :)

[@gbz4187]

The tumeric milk drink from India is by far the best.

[@billfarley9167]

Don't forget a sprinkle of black pepper.

[@kurtvaday7707]

Great infornation and presenation Thank you so much!!!

[@NaturalHealthHub4]

Very well presented!

[@margaretcouch2515]

Very good advice

[@user-uc8si1cx5n]

Highly useful information 🎉

[@mrsparkes6026]

Thanks, very much.(correction)

[@rkhalasurhalasur2824]

Thanks for your lovely advice 🙏🙏

[@NaturalHealthHub4]

Your Welcome