8 Min Morning Yoga Energy Boost⚡️
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- Опубліковано 2 жов 2024
- This is an intermediate style yoga flow to help give you an energy boost for the day ahead.
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👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
I love how quick your yoga practices are they help me get a good stretch before work, thank you 🙏
Agreed
Nice morning stretch ✨️
I love your work
I feel so much better now! Your yoga always helps start my morning ❤
I was so excited to get a notification this morning of another new video this week! I love doing yoga with you every morning!
that was an amazing short practice that helped me to wake up the body
wonderful, thank you. short but very impactful. ready for my day!
Your morning yoga always makes me feel peaceful.
Nice flow really energizing got the body moving thanks Bird appreciate you keep up the good work see you tomorrow morning have a wonderful day
I've looked at different yoga channels, but yours is by far the best in my opinion, and I've been doing yoga every morning with you, thank you 💗
Exactly what I need this morning!! Thank you 🙏🏾
I did it!! Woop woop! 🙌🏾 Thank you for this beautiful space. Asé and Amen ✨
I don't know why men of this era hate yoga practices.Even I couldn't find any yoga practices in youtube which are done by man
Also I would be happy if you show us how to properly meditate.
Yoga with tim, breathe and flow, sean vigue, all you have to do is search yoga or yoga for men and theyll pop up. Good luck 👍
❤truly enjoyed this tha k you so much
Everything about you is amazing!! Your voice, movement, video format, sounds, etc…I feel great doing yoga, but doing it with you elevates that feeling. I use yoga for healing inside and out. Thank you for deepen my practice with your creativity and channel🤟🤟🤟🤟
Watched in liked in Oakland California
These are the perfect Yoga that are essentially quick but totally works! I never miss a day of your yoga. Just what I need. I’m so glad I discovered your videos 😊
I really appreciate what you do , and find you so easy to follow which helps my flow tenfold 😄 this is one of my faves so far ! 💗 ive felt a difference everytime and just want too say thank you so much for your time taken too share this !! Take care cant wait to do more !! love and peace too you 💜✌️☮️ 🤗
Thank you kind soul for this beautiful video🙏 I appreciate everything you do❤️
I really needed this as I was preparing for work and had no energy.
It really helped - thank you so much, Bird. ❤🙏
This video has to be one of my favorites! Been here going on for 2 years and each video has been an amazing experience but this one… freaking amazing!!🙌🏼🙌🏼
Thank you for helping my body to wake up this morning!🎉
What a wonderful practice :D thank you so much
Thank you for this beautiful asanShanti!
Om shanti! 🕉
I'm in love with energy booster videos❤thank u
Thank you for your wonderful and quick yoga classes! ❤
Would you ever consider making BTS content for patreon or something? Really enjoy your vibe. Thanks for the videos ❤️
I have a lifestyle channel @lifewithbird
@@YogaWithBird thank you ❤️❤️
i love you!
Thank you for the energy. I'll do this one more often in the morning
Thank you. Yoga is new and refreshed due to your page.
Feel so good after your yoga 🧘 session namaste 🙏
👍❤️🙂
Why is your right arm all black? Did you sustain an injury?
DK but I think it's tattoo
Sustain an injury? Really?
its a blackout tattoo, a style of tattooing where a portion or all of the skin is deeply colored until its all essentially black
😂 idk. If i seen an arm like mine i would see its a tattoo. Im not sure how i would wrap my arm and hand in this way. Sometimes i feel like comments like these are subtle jabs. I love my tattoo. I feel more like myself with it and it also improved my mental health as its a coverup of a previously somewhat devastating tattoo.
Right? I don’t understand comments asking if i have an injury.
What does tapping the shoulders do?
Tapping on acupressure points opens the meridian energy flow. Front shoulder is Lung points for strong immunity. Back of shoulders has triple warmer and gall bladder points.
This is Traditional Chinese Medicine.