10 Minute Morning Yoga Flow for Energy

[@Natalie-wellbeing-guidance]

Lovely session

[@lucylouise4993]

Such a great video 👍🏻 thank you Bird!

[@hollyleigh2000]

Bless you Bird💕

[@melissamelchor2753]

Your channel is such a gem 💎 thank you!!!

[@laniiwfaith]

I feel so safe with you 🥺❤ your voice is really calming!! Thank you for doing this :)

[@wairuriblackpoet8252]

Really enjoyed

[@jessicacarlos7214]

Thank you!💚💕🙏

[@beechannel27]

This was so good.

[@mkaur3808]

love your outfit! thank you for this wonderful practice ❣️

[@reneeknox22]

Good morning sunshine may God continue to bless you and this program 🙏🏽 keep up the excellent work

[@IAmTesla]

Thank you 💛

[@markbarbeau4283]

Thanks Bird, I was doing huge mountain bike rides in Moab last week you kept me loose and pliable the whole trip. Thank you 😌🧘🏻‍♀️💫

[@todddean3145]

Thank you 😊

[@anyamuah]

I love ur videos so much! Love their gentleness and coziness x merci

[@cindyduran7287]

Ah, lovely session this morning, especially the neck rolls in the beginning. Thank you.

[@gabriellagulyas3778]

this was amazing thank you♥️♥️ also i love the white on you, you're so pretty girl ♥️♥️ sending so much love!!!

[@Claudia-xc1vr]

I was so exhausted after working out so doing this flow shortly after made me feel so much better and more relaxed :) Thank you

[@ahernandezcp4]

Great Flow, Happy Sunday!!!

[@zekekasichiro-smith4725]

Will do this after my workout tomorrow morning ✨☕

[@kellypantaleoni5166]

Thank you for this warm up for my day💖 I truly appreciate it🥰

[@lindaholt1761]

Thank you, Bird, for another beautiful, serene, short practice. Just perfect to awaken the joints and stretch those muscles. Have a lovely day.🙂💛🧡🙏

[@anavaleria8443]

Amazing! Really loved this one 💗

[@internaltacolove8302]

Beautiful

[@YogaWithBird]

Thank you!

[@reihanehsadeghi5407]

💕💕💕💕

[@bobbileedorsey8383]

I like your energy but do you have any faster paced and advanced videos?

[@YogaWithBird]

Yes! Check out my playlists for intermediate practitioners and power flow.

[@jennglow4647]

😃