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Bro u should really let ur guests finish their sentences.. u ask a question they start answering, the second they take a breath ur there to pounce giving ur opinions or statements or stories or the next question..
I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you. 🤗✨❣️
I feel high when i do some good or needful help to people who are related to me Or even to strangers. These services may be big or small.. I feel the same when i study and learn some new things or gain some knowledge. I am 71 now and i have realised that any intoxicating substance is needed not to experience a high.
Depression feels like a black hole something pulling you down and makes you cry for no reason. It literally took me almost a year to get out of. I am so glad this podcast is being made. Much needed for the society
To everyone here struggling with any kind of mental illness let me tell you with 100% conviction "You are very strong er than the rest of the world. You are a super hero. "
Absolutely right... I am going through anxiety and depression. Have visited a psychiatrist and now taking medicine. I want to come out of it. No one knows what it feels like...
I am suffering from anxiety and depression and I was literally in tears when doc was talking about what we feel and how people dont understand what we go through. I have lots of physical problems.Had few surgeries but nothing is as painful and dark as mental illness.Hope nobody ever goes through it.@Ranveer-Thanks for taking this topic.Also this episode was more towards self diagnosing,substance,etc..More towards exploiting mental health terms..It would be good if you can let doctor talk more about us.What a patient goes through,out struggles etc which will help others to understand our problem better. We keep hearing comments like everyone has depression,its all in the mind ,etc which hurts most.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I suffered from anxiety and panic attacks for 6 months and let me tell you it was the toughest experience that I had to undergo in my life. Trust me I consider myself very strong mentally and despite that i struggled every day. Also, I was living in a new city alone and that made it worse. By God's grace, I was able to come out of it, but i would always remember that phase as the darkest phase in my life! 😢
How did you get out of it ?? Like what techniques did you use ? Pls do share as even I'm suffering through some sort of anxiety and though I feel I'm coming out of it now, but I always fear what if I get back into it and that makes me anxious...so pls share how did you get out of it ??
This is truly one of the best podcasts ever! I am a student of psychology and have done a couple of online internships from fortis mental health and I admire Dr. Samir Parikh's wisdom Thank you Ranveer bhaiya for bringing him and thank you Dr. Samir Parikh for inspiring us
This is a much needed conversation. There are millions suffering from mental illness and most are not able to get the help they need. Our society is doomed if something is not done. God help us.
Can't wait to dive in. I know already that this episode is gonna be AMAZING. Dr. Samir Parikh is remarkable at what he does. I was truly lucky I got to attend a workshop conducted by him at Fortis, almost six years back now, in eighth grade and until now, I haven't been able to forget that experience of how he encouraged us to brainstorm and think about doing our bit for the environment. Him talking about the Global Pacific Garbage Patch (GPGP) that day is something that has stuck with me and I'd bet I still even have the carbon footprint activity he engaged the participants in alongside Ms. Divya. Seeing his face on the thumbnail instantly brought all of those memories back. ABSOLUTELY SUPERB TO SEE HIM ON TRS! ❤ ALL THE BIOLOGY PODCASTS ARE MY ABSOLUTE FAVOURITES!
As a fellow psychiatrist, I was very happy to see the podcast. Covered a range of topics from anxiety/depression to adult ADHD and cannabis addiction. These are so relevant to the youth today. You surely understand the pulse of the new generation. Mental health is such a large and often misunderstood field that more such episodes would really help to reduce the barriers/misconceptions in seeking help.
Hey there.. I am 18 and just started my college and I have facing many problems in my day to day life for 2 years because of adhd , I was a very good student till my 10th std and then in my 11 and 12 grade I started failing my exams , I try very hard to focus but I am not able to do it I cannot afford medication or therapy and my parents also will not take me seriously Do you have some suggestions that I can do to improve this condition that could help me pls
Hey ! Med student here , please don't seek treatment on UA-cam, or any other social media , best is to go to a board certified psychiatrist ! Many people who did their treatment medically and scientifically are now very happy in life doing great. Best of luck@@rashmichaudhari5974
Thank you to Dr Sameer! 2008 it was his diagnosis and his support for a year ! I came out of that horrendous experience of bipolar disorder! He’s the best!
I was diagnose with schizophrenia for about 3 month now. Dealing with mental health is hard but do able. I can't control the thought inside my mind not only that I keep hearing many voice at once. It was making me go mad even to the point I no longer in control of myself. Now with God help I can control my symptoms and I am doing fine. So don't lose hope , keep fighting, put smile on your face and go on with your life. You got this ❤❤❤
@@annapurajugarigayathri6049 don't talk to them inside your head otherwise they will give you wrong advices. Learn to talk to your inner self and remain silent. Nothing to fear about
Staying strictly to one aspect of spirituality and always remembering yourself every hour in your life that you are one with the universe will definitely help you out.
I was suffering from pcods due to which there is always fluctuation on my hormones level. It leads me always being sadness, depressed and mentally unwell. After trying for so much of medical treatment for pcods, it couldn't help for longer time instead it got more worsen. As I started changing my lifestyle , my diet , my sleeping pattern and more importantly as i started doing meditation and gratitude morning and evening it helped me so much. I am so much relief and relaxed now. So , i recommend everyone to do deep breathing and gratitude meditation at least for 10-15min each day. It is one of the key medication for upliftment of mental health.❤😊
I have been diagnosed with depression, anxiety and PTSD. I have been battling this , been on medications for 2.5 years. Now trying to wean off medicines and manage. I have been in therapy for 2 years , I would say medicines saved me in critical moments because my state was such that I couldn’t get out of bed, pins and needles sensation in arms and legs due to anxiety. Now I’m much better but I have a long journey to go and I refuse to give up. One day I’ll come out of this. I pray that no one has to go through what I have been through. I hope to recover and help others who are in similar boat
@@Sanika2498 hi Sanika Don’t worry I’ve been through this before I would say reach out to a good psychiatrist and a psychologist. The thing is finding a good therapist is truly a challenge but it will go a long way trust me. And ik deep down there’s something inside you which doesn’t want u to give up despite the suicidal thoughts. Believe in that feeling
Best advice I can say is whatever situation ure in Just ignore it and focus on sleeping, eating better for a few days at least. Tell ureself I’ll worry about it 2 days later. Just 2 days It’ll help u clear ure mind Also when u spiral and overthink write it down on paper whatever thoughts u have u don’t have to re read or be perfect just put it down I’ve made it a habit even now I do that and I’ve stopped medicines but medicines do help u get ur life on track if I’ve reached a point where u are not able to do day to day activities And no amount of motivation videos or anything will help
My mother was suffering from hearing voices in her mind, depression and anxiety since 2010 but got diagnosed for the first time in 2013 when the condition was critical, in 2014 she lost her husband and became the sole bread earner of the family, we struggled to make ends meet but somehow she kept pushing herself for her kids, during the end of 2019 things became very nasty and she was again diagnosed in 2020 and had to live through it through the pandemic, it was so horrible a situation that only she knows, today is the day after my 19th birthday and I can't cry but say she is again going back down the same spiral of things, she woke me up and said "beta doctor ke le chal chakkar aa rah hai", probably I am most heart broken and feared now in my life, the only thing I wish from god is the good health of my mother, I hope she fights her way out of this, she will. Thanks Ranveer for this episode, I was looking for something that would make me feel empathetic towards my mother.
I’m very sorry you and your mother are going through so much. Sending her so much love and healing. Please take care of yourself as well, do things that make you happy so you can help her as well. Wishing her good health and happiness!
I am so glad that someone is talking about the exact scenario about mental illness , being diagnosed professionally I had faced a lot of hurdles from society and everyone would come and just say ki you are doing it purposefully to gain attention And the main struggle was to face the fear that comes with such diagnosis because there is no authentic information on it .... And facing everything alone because nobody would understand what I was going through ... But I am glad that I am strong , I stood strong and believed on my doctor instead of society , I faced everything and I got my life back This video is definately going to help many people facing this issue who are diagnosed professionally!
Yes we need more podcast in phsycology It’s very difficult to explain especially when you know your partner needs help knows it but denies to take help Your podcasts are digested well
Going through absolute low phase in my life rn. Its only getting worse every single day.😣 Thank you for bringing this episode. Hope to find a way out. Looking forward to seeing more episodes on mental health ❤💫
"Bringing these professionals on your channel a testament to your commitment to excellence and expertise. Their presence will undoubtedly elevate the quality and depth of your content, offering unparalleled insights to your audience..... we need more professionals like him thanks for doing this for us.... !! ❤
I work with some of the best coaches who are also biohackers in the world in California. His clients go through mental depression, suicidal thoughts but it all comes down to your irregular hormones, vitamins, etc. if you’re thinking you’re depressed, first go to get your blood tested and improve your levels. Focus on exercise, sleep and a clean, healthy protein rich diet. I guarantee you’re not going to be depressed again.
This is a wrong explanation. You cannot repress the actuality of their causes. You aren't in someone else's body. That's what this doctor has addressed. All over internet are some crummy advices for the same. Go to a mental health practitioner, you'll really know the roots
This episode is of great help to me. I am suffering from Anxiety and Depression. I was thinking I have ADHD then i got diagnosed with Anxiety and Depression. The medicine the doc gave me it helped me when i took it at night slept and woke up i had high serotonin happy feelings. But i work night shift so the treatment failed. I am currnty trying to give up my substance use.
Start watching spiritual videos about mind, its nature and emotions. Sadhguru talks in depth about it. You'll come our of your situation own your own n become wiser. Health to you 👍🏻
God bless you.. thru this podcast … you have created so much psycho education and awareness regarding mental health … practicing as a psychologist for last 25 years… l still feel there is so much to do for destigmatizing mental issues 🙏🏻
My teenager son is going through this phase and he is on medicines but there aren't any counselling sessions for him on regular basis but i strongly feel that along with medicines it is so so important for a depressed person to speak his heart n mind out to someone!! Only medicines won't help, Therapy is equally important to support it!! I watch my son day in and day out struggling with things!! The least we can do is to comfort the person who is already going through a lot!! After watching this podacst, i have got much more clarity on this subject!! Thanks a ton!!
Mantra japa , meditation will do wonders 😊 , send him to shivir , where they teach yoga,pranayama,meditation. His life will transform , get him diksha in saraswati mantra .... ...... Mark my words , he will never need any medication , i have seen miracles 🙏💐🪷
You definitely have my sub. This content is next level. For me Unimantic was the turning point. Please keep doing what you do and keep being you, love it
Wonderful episode. One more thing I have heard even from many people including few doctors even in social media the upsurge of wifi towers in the cities have led to more psychiatric and psychological problems than earlier days. Wifi towers not only affect physically but even brain related issues. How true that is God knows.
Can you please invite a child neurologist? This is very important as most of the parents don’t know how to identify any mental problems of newly born baby …
I see few depressants blaming people for not understanding what they go through. Actually they don't understand coz those depressed people never explained what they actually go through. And it's no one's fault. U get it only when you go through it. So be kind to everyone.
Truest thing sir said. Not enough talks, not enough focus, not enough funding, given till date to mental illness by institutions and there are just blabbers everywhere and everyone is a self acclaimed expert. With the worsening situation of mental illness I hope things changes sooner for the better.
As someone who was constantly builled by teachers themseleves for being a quiet sensitive kid, i have low expectations that our society will ever get rid of this mindset
Very well spoken by Dr. Samir Parikh. Corporate hospitals need to start taking mental illness seriously. Unfortunately, not enough importance is given to mental health and mental illness in the Indian corporate hospital scene.
Thanks Dr..1st 5 min itself was beyond brilliant. So much clarity of thought. As a medical professional I can say the way he has simplified no one has..wish we had teachers like him.
I didn't get selected in JEE ADVANCED this year even after giving my best. But your videos give me the strength that this is not the end of my life. I really respect your journey🫡. Keep inspiring✨️.
Thank you for bringing in Dr Samir. Quite insightful. You should also consider posting how to contact him or if he does any online consultations, not only this doctor but if you are bringing in doctors. Your viewers might consider to consult them and benefit from the consultations. You are doing a great job. You are putting in lot of efforts to bring awareness of various topics. Thanks a lot.
So true... Not everyone can understand English well. I could have shown this vdo to someone else in need but he won't be able to understand it... So no use...
Thanks brother for this podcast. Working as a psych nurse in Melbourne i can tell you Dr parikh has explained it really well. Much needed discussion. Thanks again for having this conversation 🙏
Vey good podcast about mental health. The Dr was 100% right that we use some medical words so casually that we lost the real meaning of it. When someone who is really ill; we don’t take it seriously. I wish this podcast was in Hindi to help other people who has some language barrier.
Thankyou for speaking about all the disorders..... Specially Narcissistic personality disorder. And thankyou for being a responsible host for not using these terms loosely. I have gained strength and I grow by learning through your podcasts. Keep growing Ranveer....... Keep disrupting!❤️
Ranveer has started looking more handsome these days..... Loving his dressing sense n hair style as well in recent videos. Sounds n looks mature as well in a really nice way. Much needed podcast for our generation btw
I’ve been through anxiety disorder 10 years back. Came out of it strong as hell. It has relapsed a week back, the suffering is even more intense this time. Such a coincidence that this episode aired now. I feel I’ll come out even stronger this time 💪🏻
@@Gojo-cu7uiI’m seeing my family physician daily before I leave for work. I have my business partner around me all the time for the last 1 week, just in case I freak out to a bad episode. One thing I know it’s a phase, that’ll go in a few days.
@@Gojo-cu7ui not bipolar. It’s anxiety disorder where there are bodily symptoms, symptoms that my brain is aware of, which i may not have had before. But my brain tells me that I’m suffering through it, and I feel it. Vitals are all normal. All reports done.
Many thanks to Mr. Ranveer for providing the health-related content. Since there can be no health without mental health, it was greatly anticipated and needed.Hope this reaches to everyone. Also expressing my love from Nepal.There's a lot of people from Nepal who really appreciate your work and enjoy watching your podcast.🤩❤💯
Some people will be just coming to watch this video to validate their emotional health.. I hope you all get peace of mind.. Take care. Life is precious, given us for a reason. If you don't know the purpose, just surrender and keep living by day.. dont get overwhelmed for future much.
After a while u r so use to the feeling of depression that u are afraid u don’t know why u need this feeling to survive now … n this is the end feeling there is no coming back from this ❤❤
By any chance ranveer bhai can you invite Dr Alok kanoja ( Dr k ) on the show who runs Healthy gamers youtube channel. He has very interesting thoughts on idea related to this . He even follows you . Hopefully we can see the collab.
Thanks Ranveer for bringing such an important talk. Please have a few more talks on the topics of anxiety, overthinking and depression... This is something which is really needed by today's youth...
It was very enlightening ❤🙏✨️💕 He is very sensible doctor and a genuinely humble being. This combination is not so common in Doctors these days. Thank you so much for this ❤🙏✨️ Would love more doses on Human Psychology ❤
Ranveer you cannot just say that people are using cannabis just because it is common in your circle… don’t just pass statements like that. If possible give numbers and talk that would be better 👍🏻
I have been through all this by myself specially due to weed and exactly all those anxiety patterns. I'm glad I pulled myself out of such a dark phase one step at a time without being dependent on any medication or any significant help from experts while I kept rushing to different doctors trying to identify the problem in an endless manner. I'm proud of myself
Well we are Hindus so is my husband but he converted and married an Afghani without divorcing me leaving me and my son alone. Been 13 years now am I depressed welllllllll .... Hmmmmmm....
Very informative.....but mental health is something which is effecting every class of people nowadays..... So a Hindi version of this would have helped more number of people.
Thank you so much dear Ranveer for arranging talk with Dr. Sameer Parikh. It was very enlightening. Thank you Dr. Parikh. We will be able to do our bit by atleast preventing the situations in future from getting worse and surely will consistently try to make them better. 🙏
I don't understand the point of using Deepika Padukone as a thumbnail here, and that too in a such a demeaning way She has raised voice and should be admired for it
Sadhguru Jaggi Vasudev ko aap sunenge to aapka depression chhoomantar ho jaega lagbhag 2 sal pahle se main unhen janti hun main bahut depression mein thi per aaj main bahut happy hun kyunki unhen janne ke bad jivan aasan lagne Laga hai
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Don't Read My Name 😜
Bro u should really let ur guests finish their sentences.. u ask a question they start answering, the second they take a breath ur there to pounce giving ur opinions or statements or stories or the next question..
Rajarshi Nandi special podcast cahiye bas
Did anyone ever hear about psychiatric social worker’s?
15:00 you changed the angle of discussion..your curiosity and analysis is diverting the way of discussion.
I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you. 🤗✨❣️
Shukriya❤
It takes a lot of time to get out of it. You cant do it one day.
I feel high when i do some good or needful help to people who are related to me
Or even to strangers.
These services may be big or small..
I feel the same when i study and learn some new things or gain some knowledge.
I am 71 now and i have realised that any intoxicating substance is needed not to experience a high.
❤
Thankyou...I have bipolar...
Depression feels like a black hole something pulling you down and makes you cry for no reason. It literally took me almost a year to get out of. I am so glad this podcast is being made. Much needed for the society
Thanks for sharing your experience. It's giving little confidence for me.
Medications pe the kya aap?
So true
@@PoojaSharma-x1b no positive affirmations and doing things u like kind of bought me out of this. I was talking to psychiatrist and she suggested this
@@ashvithavk can learn reiki 😊🙏🪷
To everyone here struggling with any kind of mental illness let me tell you with 100% conviction "You are very strong er than the rest of the world. You are a super hero. "
I was diagnosed with depression 3 yrs ago... folks now use this term so casually.. i hope no one ever goes through this..❤ ...
Absolutely right... I am going through anxiety and depression. Have visited a psychiatrist and now taking medicine. I want to come out of it. No one knows what it feels like...
You can cure your depression through nutrition. I did mine too. Want to know about it?
@@anjugupta8735You can cure your anxiety too my friend.
@@luffywest yes
email address my
I am suffering from anxiety and depression and I was literally in tears when doc was talking about what we feel and how people dont understand what we go through. I have lots of physical problems.Had few surgeries but nothing is as painful and dark as mental illness.Hope nobody ever goes through it.@Ranveer-Thanks for taking this topic.Also this episode was more towards self diagnosing,substance,etc..More towards exploiting mental health terms..It would be good if you can let doctor talk more about us.What a patient goes through,out struggles etc which will help others to understand our problem better.
We keep hearing comments like everyone has depression,its all in the mind ,etc which hurts most.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Is he on instagram?
Yes he is. >>>>blizmyco
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.
When I feel sad, I remind myself of all the EMIs due next month and get back to work. All the sadness is forgotten. Best therapy ever 💀
Sad😅good happy life
Don't Read My Name 😜
It doesn’t work the same way for everyone.. they really feel stuck
video ake 34 min hue , tune dekh ke comment kese kr li bhai?
😂😂😂😂😂
I suffered from anxiety and panic attacks for 6 months and let me tell you it was the toughest experience that I had to undergo in my life. Trust me I consider myself very strong mentally and despite that i struggled every day. Also, I was living in a new city alone and that made it worse. By God's grace, I was able to come out of it, but i would always remember that phase as the darkest phase in my life! 😢
How did you get out of it ?? Like what techniques did you use ? Pls do share as even I'm suffering through some sort of anxiety and though I feel I'm coming out of it now, but I always fear what if I get back into it and that makes me anxious...so pls share how did you get out of it ??
@@arsheya4058you can always seek a professional help
How
How did you overcome all this ??
Be brave my girl.. do prayers hanuman chalisa.
This is truly one of the best podcasts ever!
I am a student of psychology and have done a couple of online internships from fortis mental health and I admire Dr. Samir Parikh's wisdom
Thank you Ranveer bhaiya for bringing him and thank you Dr. Samir Parikh for inspiring us
A much needed podcast..i hope people will understand mental illness and not take it lightly anymore
This is a much needed conversation. There are millions suffering from mental illness and most are not able to get the help they need. Our society is doomed if something is not done. God help us.
Can't wait to dive in. I know already that this episode is gonna be AMAZING. Dr. Samir Parikh is remarkable at what he does. I was truly lucky I got to attend a workshop conducted by him at Fortis, almost six years back now, in eighth grade and until now, I haven't been able to forget that experience of how he encouraged us to brainstorm and think about doing our bit for the environment. Him talking about the Global Pacific Garbage Patch (GPGP) that day is something that has stuck with me and I'd bet I still even have the carbon footprint activity he engaged the participants in alongside Ms. Divya. Seeing his face on the thumbnail instantly brought all of those memories back. ABSOLUTELY SUPERB TO SEE HIM ON TRS! ❤ ALL THE BIOLOGY PODCASTS ARE MY ABSOLUTE FAVOURITES!
As a fellow psychiatrist, I was very happy to see the podcast. Covered a range of topics from anxiety/depression to adult ADHD and cannabis addiction. These are so relevant to the youth today. You surely understand the pulse of the new generation. Mental health is such a large and often misunderstood field that more such episodes would really help to reduce the barriers/misconceptions in seeking help.
Hey there..
I am 18 and just started my college and I have facing many problems in my day to day life for 2 years because of adhd , I was a very good student till my 10th std and then in my 11 and 12 grade I started failing my exams , I try very hard to focus but I am not able to do it
I cannot afford medication or therapy and my parents also will not take me seriously
Do you have some suggestions that I can do to improve this condition that could help me pls
@@rashmichaudhari5974same
@@rashmichaudhari5974 you have to go to a doctor .. if not private go to govt hospital.. medicines are also free there
Hey ! Med student here , please don't seek treatment on UA-cam, or any other social media , best is to go to a board certified psychiatrist ! Many people who did their treatment medically and scientifically are now very happy in life doing great.
Best of luck@@rashmichaudhari5974
@@Class738 idk it's ok or not I am just living with it
don't know what will happen 🤧
Thank you to Dr Sameer! 2008 it was his diagnosis and his support for a year ! I came out of that horrendous experience of bipolar disorder! He’s the best!
I was diagnose with schizophrenia for about 3 month now. Dealing with mental health is hard but do able. I can't control the thought inside my mind not only that I keep hearing many voice at once. It was making me go mad even to the point I no longer in control of myself. Now with God help I can control my symptoms and I am doing fine. So don't lose hope , keep fighting, put smile on your face and go on with your life. You got this ❤❤❤
What did you do to deal with it. Please get in touch if you can. I need help for someone
Can u help me personally how to over come not to hear voices and from depression I am hearing voices every time pls help me
@@annapurajugarigayathri6049 don't talk to them inside your head otherwise they will give you wrong advices. Learn to talk to your inner self and remain silent. Nothing to fear about
@@annapurajugarigayathri6049 mantra jaap 🙏
Permanant solution :- Mantra japa!
Staying strictly to one aspect of spirituality and always remembering yourself every hour in your life that you are one with the universe will definitely help you out.
I was suffering from pcods due to which there is always fluctuation on my hormones level. It leads me always being sadness, depressed and mentally unwell.
After trying for so much of medical treatment for pcods, it couldn't help for longer time instead it got more worsen.
As I started changing my lifestyle , my diet , my sleeping pattern and more importantly as i started doing meditation and gratitude morning and evening it helped me so much. I am so much relief and relaxed now.
So , i recommend everyone to do deep breathing and gratitude meditation at least for 10-15min each day. It is one of the key medication for upliftment of mental health.❤😊
That is so true it works like a miracle
Hi my sister is suffering from PCOD and she is getting depressed for 3 to 9 days in a month or two month. Is that same happened to you ?
I have been treated by Dr Samir back in 2020 , and I am so thankful to him! He is really good at what he does.
I have been diagnosed with depression, anxiety and PTSD. I have been battling this , been on medications for 2.5 years. Now trying to wean off medicines and manage. I have been in therapy for 2 years , I would say medicines saved me in critical moments because my state was such that I couldn’t get out of bed, pins and needles sensation in arms and legs due to anxiety.
Now I’m much better but I have a long journey to go and I refuse to give up. One day I’ll come out of this. I pray that no one has to go through what I have been through. I hope to recover and help others who are in similar boat
I am feeling the same.. pins and needles sensation in arms.. what should I do? I also get suicidal thoughts
@@Sanika2498 hi Sanika
Don’t worry I’ve been through this before
I would say reach out to a good psychiatrist and a psychologist. The thing is finding a good therapist is truly a challenge but it will go a long way trust me. And ik deep down there’s something inside you which doesn’t want u to give up despite the suicidal thoughts. Believe in that feeling
Best advice I can say is whatever situation ure in
Just ignore it and focus on sleeping, eating better for a few days at least. Tell ureself I’ll worry about it 2 days later. Just 2 days
It’ll help u clear ure mind
Also when u spiral and overthink write it down on paper whatever thoughts u have u don’t have to re read or be perfect just put it down
I’ve made it a habit even now I do that and I’ve stopped medicines but medicines do help u get ur life on track if I’ve reached a point where u are not able to do day to day activities
And no amount of motivation videos or anything will help
@@Sanika2498 and pls feel free to message me here
I’ll try to be there for u. Ik what it’s like and I’m sure I’ll get to the other side and be happy
My mother was suffering from hearing voices in her mind, depression and anxiety since 2010 but got diagnosed for the first time in 2013 when the condition was critical, in 2014 she lost her husband and became the sole bread earner of the family, we struggled to make ends meet but somehow she kept pushing herself for her kids, during the end of 2019 things became very nasty and she was again diagnosed in 2020 and had to live through it through the pandemic, it was so horrible a situation that only she knows, today is the day after my 19th birthday and I can't cry but say she is again going back down the same spiral of things, she woke me up and said "beta doctor ke le chal chakkar aa rah hai", probably I am most heart broken and feared now in my life, the only thing I wish from god is the good health of my mother, I hope she fights her way out of this, she will.
Thanks Ranveer for this episode, I was looking for something that would make me feel empathetic towards my mother.
I’m very sorry you and your mother are going through so much. Sending her so much love and healing. Please take care of yourself as well, do things that make you happy so you can help her as well. Wishing her good health and happiness!
@@vrindaharchandani9836 Thank you, she is now feeling better and resting 🙏
Same to same i am going through
@@anudutta2710 mam pls visit a psychiatrist asap, lots of wishes. Take care
I know, I can feel you. May be it is sizophrenia
Most people don't even know what depression feels like its not just sadness I've gone through it and had 15-20 symptoms
I hope you are doing well now brother sending you lots of love and prayers. 🌺💐🌸
I am so glad that someone is talking about the exact scenario about mental illness , being diagnosed professionally I had faced a lot of hurdles from society and everyone would come and just say ki you are doing it purposefully to gain attention
And the main struggle was to face the fear that comes with such diagnosis because there is no authentic information on it ....
And facing everything alone because nobody would understand what I was going through ...
But I am glad that I am strong , I stood strong and believed on my doctor instead of society , I faced everything and I got my life back
This video is definately going to help many people facing this issue who are diagnosed professionally!
please make a separate podcast about Schizophrenia and bipolar disorder with Dr. Samir parikh. It would be of great help🙏🙏🙏
yes we need
Yes please or in hindi please
Yes we need more podcast in phsycology
It’s very difficult to explain especially when you know your partner needs help knows it but denies to take help
Your podcasts are digested well
Yes please 🙏
Yes please do that...
Going through absolute low phase in my life rn. Its only getting worse every single day.😣 Thank you for bringing this episode. Hope to find a way out. Looking forward to seeing more episodes on mental health ❤💫
More power to you. You are gonna be ok. Have faith in yourself please
Please talk with people you trust and will guide in a good path.
Congratulations on being listed as one of the top youtube channels in the world🥳. Super proud of you, sir😊. We love you💖.
Don't Read My Name 😜
I am so inspired by Dr Samir Parikh!! Thank you for bringing him on the show. ❤
More of these podcast are required to create awareness on this topic. Thankyou for such a insightful podcast
The only thing that got me out of depression is 1) Yoga 2) compassion key 3) sound healing
"Bringing these professionals on your channel a testament to your commitment to excellence and expertise. Their presence will undoubtedly elevate the quality and depth of your content, offering unparalleled insights to your audience..... we need more professionals like him thanks for doing this for us.... !! ❤
I work with some of the best coaches who are also biohackers in the world in California. His clients go through mental depression, suicidal thoughts but it all comes down to your irregular hormones, vitamins, etc. if you’re thinking you’re depressed, first go to get your blood tested and improve your levels. Focus on exercise, sleep and a clean, healthy protein rich diet. I guarantee you’re not going to be depressed again.
This is a wrong explanation. You cannot repress the actuality of their causes. You aren't in someone else's body. That's what this doctor has addressed. All over internet are some crummy advices for the same. Go to a mental health practitioner, you'll really know the roots
As a fellow psychiatrist, thank you for shining light on mental health👌
Wow thats great, hey i also have experienced something which can help people who are in this field
This episode is of great help to me. I am suffering from Anxiety and Depression. I was thinking I have ADHD then i got diagnosed with Anxiety and Depression. The medicine the doc gave me it helped me when i took it at night slept and woke up i had high serotonin happy feelings. But i work night shift so the treatment failed. I am currnty trying to give up my substance use.
Please include healthy fats in your diet and reduce carbs, intact no rice 9or wheat
Start watching spiritual videos about mind, its nature and emotions. Sadhguru talks in depth about it. You'll come our of your situation own your own n become wiser. Health to you 👍🏻
Get out of spirituality and think logically. @@atharvas539
@@truepatriot3124bhyii tum all of a sudden kaise solutions Dene lagte ho😂
Mental health awareness is super important. Thanks for this!
I appreciate how truthfully ranveer says about his life experiences about pot usage with his friends
It's too relatable growing in this society
God bless you.. thru this podcast … you have created so much psycho education and awareness regarding mental health … practicing as a psychologist for last 25 years… l still feel there is so much to do for destigmatizing mental issues 🙏🏻
I need help
My teenager son is going through this phase and he is on medicines but there aren't any counselling sessions for him on regular basis but i strongly feel that along with medicines it is so so important for a depressed person to speak his heart n mind out to someone!! Only medicines won't help, Therapy is equally important to support it!! I watch my son day in and day out struggling with things!! The least we can do is to comfort the person who is already going through a lot!!
After watching this podacst, i have got much more clarity on this subject!!
Thanks a ton!!
Mantra japa , meditation will do wonders 😊 , send him to shivir , where they teach yoga,pranayama,meditation. His life will transform , get him diksha in saraswati mantra ....
...... Mark my words , he will never need any medication , i have seen miracles 🙏💐🪷
You definitely have my sub. This content is next level. For me Unimantic was the turning point. Please keep doing what you do and keep being you, love it
Welcome aboard
Wonderful episode. One more thing I have heard even from many people including few doctors even in social media the upsurge of wifi towers in the cities have led to more psychiatric and psychological problems than earlier days. Wifi towers not only affect physically but even brain related issues. How true that is God knows.
Can you please invite a child neurologist? This is very important as most of the parents don’t know how to identify any mental problems of newly born baby …
My mom is going through mental issues , i think it will help us...thank you Ranveer Bhai
Take her to psychologist that will help her more
Hey Ranveer
I myself I am a practising psychologist and academician
It was such a realistic n Much needed podcast
Please bring Havovi Hyderabadwala back for another episode….i still love that podcast because she had so many insights
Much needed to address mental health and remove stigma and how to approach it 😊. It is considered a public health concern today.
I see few depressants blaming people for not understanding what they go through. Actually they don't understand coz those depressed people never explained what they actually go through. And it's no one's fault. U get it only when you go through it. So be kind to everyone.
Psychology podcast 🧠🎙 after ages 🔥.
M not into any mental issues ✅️, still want to know from Dr. Samir Sir 🙏🏻❤️. Thank you Ranveer Bhaiya ❤ again.
Bhagwan kare bohot jaldi Ho jaoge 😂
@@cryptowise658tumhe hai kyaa khud
Truest thing sir said. Not enough talks, not enough focus, not enough funding, given till date to mental illness by institutions and there are just blabbers everywhere and everyone is a self acclaimed expert. With the worsening situation of mental illness I hope things changes sooner for the better.
As someone who was constantly builled by teachers themseleves for being a quiet sensitive kid, i have low expectations that our society will ever get rid of this mindset
Very well spoken by Dr. Samir Parikh. Corporate hospitals need to start taking mental illness seriously. Unfortunately, not enough importance is given to mental health and mental illness in the Indian corporate hospital scene.
ये वीडियो हिंदी में भी होना चाहिए लाखों लोगों का जीवन बदल जायेगा 🙏
Thanks Dr..1st 5 min itself was beyond brilliant. So much clarity of thought. As a medical professional I can say the way he has simplified no one has..wish we had teachers like him.
1
I didn't get selected in JEE ADVANCED this year even after giving my best. But your videos give me the strength that this is not the end of my life. I really respect your journey🫡. Keep inspiring✨️.
Don't worry ! U r gone ace in life, best wishes
The best is yet to come bro. Just keep putting your efforts.
All the best ❤
@@tab8294 Very kind🩷. Thank you so much🥰.
Same here 😢 I got only 500 marks in neet due to anxiety I can't go to offline coaching
I was not eat for 2 day before exam due to anxiety doctor said eat less
Thank you for bringing in Dr Samir. Quite insightful. You should also consider posting how to contact him or if he does any online consultations, not only this doctor but if you are bringing in doctors. Your viewers might consider to consult them and benefit from the consultations. You are doing a great job. You are putting in lot of efforts to bring awareness of various topics. Thanks a lot.
I ask again.. why these kind of podcast are not made in hindi... More people in our country would understand .. epecially the older generation.
It's right until I saw you wrote this in english
So true... Not everyone can understand English well. I could have shown this vdo to someone else in need but he won't be able to understand it... So no use...
Thanks brother for this podcast. Working as a psych nurse in Melbourne i can tell you Dr parikh has explained it really well. Much needed discussion. Thanks again for having this conversation 🙏
I had an opportunity to do my summer internship under him. He is truly amazing
Vey good podcast about mental health. The Dr was 100% right that we use some medical words so casually that we lost the real meaning of it. When someone who is really ill; we don’t take it seriously. I wish this podcast was in Hindi to help other people who has some language barrier.
33:02 concludes up the podcast 🙌💯
Thankyou for speaking about all the disorders..... Specially Narcissistic personality disorder. And thankyou for being a responsible host for not using these terms loosely.
I have gained strength and I grow by learning through your podcasts. Keep growing Ranveer....... Keep disrupting!❤️
Ranveer has started looking more handsome these days..... Loving his dressing sense n hair style as well in recent videos. Sounds n looks mature as well in a really nice way. Much needed podcast for our generation btw
Girlfriend's aura 😂
Thanks a lot, Ranveer for such a Bravo ..episode ..I'll rush now towards the psychiatrist ...because this happening with me from 2 years...
I’ve been through anxiety disorder 10 years back.
Came out of it strong as hell.
It has relapsed a week back, the suffering is even more intense this time.
Such a coincidence that this episode aired now.
I feel I’ll come out even stronger this time 💪🏻
How do you cope up with daily activities?
@@Gojo-cu7uiI’m seeing my family physician daily before I leave for work.
I have my business partner around me all the time for the last 1 week, just in case I freak out to a bad episode.
One thing I know it’s a phase, that’ll go in a few days.
@@mohitdharmani561 then is it a bipolar disorder in which you feel maniac or depression at different times?
@@Gojo-cu7ui not bipolar.
It’s anxiety disorder where there are bodily symptoms, symptoms that my brain is aware of, which i may not have had before.
But my brain tells me that I’m suffering through it, and I feel it.
Vitals are all normal. All reports done.
@@mohitdharmani561 so you had an incident before where it all Started?
Thank you for having the conversation in English. I don't understand Hindi. This is helpful
I was in depression like saddness..... once I started Hanuman chalisa...now i m totally free from it...jay bajrangbali
I have gone through anxiety periods. Used to chant Hanuman chalisa and Vishnu Sahasranamam daily. It helped me a lot.
Mera kaddu the tum depression mein.
Many thanks to Mr. Ranveer for providing the health-related content. Since there can be no health without mental health, it was greatly anticipated and needed.Hope this reaches to everyone. Also expressing my love from Nepal.There's a lot of people from Nepal who really appreciate your work and enjoy watching your podcast.🤩❤💯
Thanks for this important podcast ranveer
Some people will be just coming to watch this video to validate their emotional health.. I hope you all get peace of mind..
Take care. Life is precious, given us for a reason. If you don't know the purpose, just surrender and keep living by day.. dont get overwhelmed for future much.
I am suffering with depression and anxiety last 18 months, it is horrible thing to feel
From 2018 I'm suffering with intense wasted my school lyf as well as drop year..m
After a while u r so use to the feeling of depression that u are afraid u don’t know why u need this feeling to survive now … n this is the end feeling there is no coming back from this ❤❤
Medications helped me a lot
Yess , now its time to get rid of medications permanently. , start yoga,pranayama meditation & jaap
Bring a very kind person, and his insight will help lots for psychotherapy.
Why Deepika padukone's photo?? Is she a brand ambassador for depression??
Yeh actually in dono param gyaanion (mr. r & faltoo ka dr. s.p) ki asli aukaat darshaata hai ji. 🙏🏻🙏🏻
Aese podcast Hindi m hone chahiye ...every class can get benifits
Hope to see Shraddha Kapoor very soon❤
Hopefully
Drug consumer flop actress
It was really an enlightening episode for the whole society👏👏
There're too many bleeps! What's the offending term that's being bleeped?
COVID/Pandemic from the way their mouths move and the context.
As a psychology student I take mental health seriously...😊
From last two years I am depressed 😢
I got anxiety fear attack
I am suffering from IBS
I got fucked by my life
But I am happy one day it will fine 😊
Brother check your b12 and vitamin D it could be below the recommended level which could contribute to your issues
All people who suffers from mental health one thing common in all of them is to feeling loniless even if they are with family.
By any chance ranveer bhai can you invite Dr Alok kanoja ( Dr k ) on the show who runs Healthy gamers youtube channel. He has very interesting thoughts on idea related to this . He even follows you . Hopefully we can see the collab.
Pls next video on narcissistic relationship.....pls pin and ppls pls like this to reach him
Thanks Ranveer for bringing such an important talk. Please have a few more talks on the topics of anxiety, overthinking and depression... This is something which is really needed by today's youth...
thank you for watching & sharing
What happened with you
Can you do an episode on bipolar disorder
So glad you chose Dr. Samir Parikh to bring for podcast ! Thank you for this !!
someone else feels that podcasts are getting too technical, can't really gain any useful info from it, like it is not very easy to understand
It's too technical for common audience to understand .
It was very enlightening ❤🙏✨️💕 He is very sensible doctor and a genuinely humble being. This combination is not so common in Doctors these days. Thank you so much for this ❤🙏✨️ Would love more doses on Human Psychology ❤
Ranveer you cannot just say that people are using cannabis just because it is common in your circle… don’t just pass statements like that. If possible give numbers and talk that would be better 👍🏻
I have been through all this by myself specially due to weed and exactly all those anxiety patterns. I'm glad I pulled myself out of such a dark phase one step at a time without being dependent on any medication or any significant help from experts while I kept rushing to different doctors trying to identify the problem in an endless manner. I'm proud of myself
How did you cope up with it ? Please HELP
Well we are Hindus so is my husband but he converted and married an Afghani without divorcing me leaving me and my son alone. Been 13 years now am I depressed welllllllll ....
Hmmmmmm....
Very informative.....but mental health is something which is effecting every class of people nowadays..... So a Hindi version of this would have helped more number of people.
Why are you beeping out pandemic or covid??
Thank you so much dear Ranveer for arranging talk with Dr. Sameer Parikh. It was very enlightening. Thank you Dr. Parikh. We will be able to do our bit by atleast preventing the situations in future from getting worse and surely will consistently try to make them better. 🙏
I don't understand the point of using Deepika Padukone as a thumbnail here, and that too in a such a demeaning way
She has raised voice and should be admired for it
so true
Right
Best podcast on this show so far.
Why you're beeping pandemic!?
Sadhguru Jaggi Vasudev ko aap sunenge to aapka depression chhoomantar ho jaega lagbhag 2 sal pahle se main unhen janti hun main bahut depression mein thi per aaj main bahut happy hun kyunki unhen janne ke bad jivan aasan lagne Laga hai
Why TF put Deepika's pic on thumbnail
FOR PEOPLE ATTENTION BRO👍
but didn't talked about ocd 😓
This podcast gives me lot of confidence and positiveness❤❤❤❤
NEXT VIDEO RAJ SHREE NANDY
tomorrow is kaal ashtami
please upload it.
one of the best podcast about mental health.