Do you like this 30 mins short but impactful practice? Try Lauren's power yoga program, Yoga 30 for 30, on Inner Dimension TV-just 30 minutes a day to boost your strength, flexibility, and mindfulness!🔥🌟🧘♀ Start your 10-day FREE trail today: www.innerdimensiontv.com/youtubel_yoga-30-for-30
WOW. I usually go to newer videos but really like the 30 minute range so I decided to try this one. WOW. Lauren, you are amazing. I love how you guide viewers step-by-step. While I had some difficulty keeping up at times, this was by far the most calorie burning and challenging video for me so far. I will keep doing it and hopefully get there. Will also look on UA-cam for more beginner videos from you as you truly are the one of best teachers I have encountered. I started with a different yoga instructor on UA-cam and other students recommended Travis Eliot and from him, I found you. So grateful for the encounters as you are so calming....from one Mom to another, thank you for showing the balance on and off the mat!
It was very very challenging, but did like when Lauren reminded us that taking breaks when you need it is also related to strength. This flow made my arms work extra hard. Thank you! 🥰
This was such a powerful 30 min. session. My first practice with you. I feel amazing. I love your flow. I look forward to practicing with you now!Thank you.
Thank you so much! This was wonderful and strong, in a calm and powerful way. Beautiful composure. You are in great shape to be able to do the practice and speak with such clarity and control! Much love, respect, and blessings. : )
I loved the affirmations! The yoga practice was challenging but the flow was too quick for benefit (for me) and had I been following the breathing cues I would have been hyperventilating. Good workout but the pace was off for me
Not my favorite- it really jumps right in without any warm up of even a breath or two. I liked the overall strength (as someone who practices intermediate/advanced daily, it was challenging) but something about that lack of connection really turns me off. It’s a good flow- maybe Lauren is just not my teacher. Cant please Em all 🤷🏼♀️
Do you like this 30 mins short but impactful practice? Try Lauren's power yoga program, Yoga 30 for 30, on Inner Dimension TV-just 30 minutes a day to boost your strength, flexibility, and mindfulness!🔥🌟🧘♀
Start your 10-day FREE trail today: www.innerdimensiontv.com/youtubel_yoga-30-for-30
That session kicked my a$$ in the best way 😅
Thank you, Lauren ❤🙏🏼🧘♀️
Ufff increíble sesión❤❤❤ gracias 😮
Amazing class thank you Lauren❤
WOW. I usually go to newer videos but really like the 30 minute range so I decided to try this one. WOW. Lauren, you are amazing. I love how you guide viewers step-by-step. While I had some difficulty keeping up at times, this was by far the most calorie burning and challenging video for me so far. I will keep doing it and hopefully get there. Will also look on UA-cam for more beginner videos from you as you truly are the one of best teachers I have encountered. I started with a different yoga instructor on UA-cam and other students recommended Travis Eliot and from him, I found you. So grateful for the encounters as you are so calming....from one Mom to another, thank you for showing the balance on and off the mat!
THAT was challenging! I was definitely pushed to the edge of my strength. Thank you, Lauren 🧘🏻🙏🏼💪
So, I fell in love with Travis first, but now with you, too Lauren! Best of the universe to both of you. Namaste 🙏🏼
Thank you so much Lauren🤗Namaste🙏
It was very very challenging, but did like when Lauren reminded us that taking breaks when you need it is also related to strength. This flow made my arms work extra hard. Thank you! 🥰
Thank you I rally enjoyed the flow ... lovely combination for all the body which mine needed... Namaste
This practice has been very intense, but didactic, that makes it a challenge. Thank you Lauren.
This is an amazing practice!! Definitely more intermediate in my opinion but awesome for sure❤️🙏🏻
Quick and strong.have been loving you two for years!
This was such a powerful 30 min. session. My first practice with you. I feel amazing. I love your flow. I look forward to practicing with you now!Thank you.
Loved this class!!! Thank u!!!!
Thank you for wanderfull practice 🤗😘 any chance to have more 30min classes, please🙏🙏🙏
Thank you so much! This was wonderful and strong, in a calm and powerful way. Beautiful composure. You are in great shape to be able to do the practice and speak with such clarity and control! Much love, respect, and blessings. : )
I love your practice! NAMASTE
Great class! Thanks!
Perfect for me today, thank you,
Thank you, Lauren, you're a wonderful teacher.
Thanks love the instructions and positive words
Loved every second of it! Thank you very much!!!
Thank you for the practise. This is just the one I wanted today. ❤
Great class Lauren. Thank you so much.
Tks excellent
Thank you for the great class, Lauren! Just the right amount of difficulty for me today :) I'll definitely be back!
Just what I needed to hear, the vision of your own unique strength.
Very powerful, could survive 25 mins in first attempt
Attempt 2
Maravilhoso 👏💐💝From🇧🇷
Great class thank you so much
I loved the affirmations! The yoga practice was challenging but the flow was too quick for benefit (for me) and had I been following the breathing cues I would have been hyperventilating. Good workout but the pace was off for me
💘👏
Not my favorite- it really jumps right in without any warm up of even a breath or two.
I liked the overall strength (as someone who practices intermediate/advanced daily, it was challenging) but something about that lack of connection really turns me off.
It’s a good flow- maybe Lauren is just not my teacher. Cant please Em all 🤷🏼♀️