Join Lauren's exclusive community and unlock 10-day free access to her best yoga programs and classes on Inner Dimension TV. 🧘♀🌟 Transform your practice today: www.innerdimensiontv.com/youtubel
love these classes, thank you Lauren. As an older yogi, I would just say ditch the spinal roll up and it can compromise the lumbar spine for some yogis. My teacher now has us always come up with a flat back.
Hi Lauren. I'm from the Philippines and I have done several of your practices and all I can say, they were all awesome and literally power yoga! Keep it up!
When the going gets tough, the tough gets going. This is what Lauren-Travis teach in each class. A honey smooth but tough-going class. Thank you Lauren for being sweet in your honey-dipped instructions and diamonds-like strong postures. Kudos! 👏👏👏💐🕉 With love ... Vinod Bhama, India 🇮🇳 Namaste!🙏
It is astonishing how subtle changes in alignment can enhance your experience. Over the years I have taken many of the movements in this practice for granted and was cheating myself out of their full benefits because of my form. Thank you Lauren for your expertise, attention to details and your beautiful spirit. Namaste 🙏
Such a sweet mindful practice I feel Lauren you bring joy to the world through your practice and teaching and there are not enough words to express my gratitude!
Hi Lauren, I just wanted to say THANK YOU for all of these gifts you give us. I have already completed one round of your 10 day program and absolutely loved it. I had to send it to a yogi co-worker that was missing her live classes due to the situation we are currently in. I’ve also taken advantage of the 7 days of meditation. I love it all. I can’t tell you how much you have had a impact on my emotional state during all of this. I am so thankful and grateful for all that you do. Congrats on becoming a mama too! My son is almost three and I can’t imagine life without him. Enjoy every minute, even the challenging ones. Thank you again, namaste.
Karen, I am SO happy to be able to share these practices with you! I'll be adding more here throughout the next few weeks and I look forward to continuing to practice with you!
HI Lauren is is still for free the 10 day program ? Has it has a price, maybe i'm looking at the wrong one, thankyou for the ones you and travis have given away for free, I truly appreciate, also you have over taken Travis has my fave yoga instructor lol but don't tell him that. Much love to you both xx
Lauren Eckstrom wow thank you!!! I signed up and I can’t believe the 10 days are free!! Thank you so much. 🙏🏼🙏🏼 really helps a lot especially during this time. I will spread the word. I love your classes and Travis as well. They’re all life transforming. Many thanks!!!! Namaste!
Join Lauren's exclusive community and unlock 10-day free access to her best yoga programs and classes on Inner Dimension TV. 🧘♀🌟
Transform your practice today: www.innerdimensiontv.com/youtubel
I love your teaching style Lauren. You are very articulate and authentic. :)
Thank you and much love from Iran 🙏🏻 Namaste :) 🌱🤍
love these classes, thank you Lauren. As an older yogi, I would just say ditch the spinal roll up and it can compromise the lumbar spine for some yogis. My teacher now has us always come up with a flat back.
Thanks again Loren for this amazing class! I’m coming to this practice at least once a week! Love it! Have a blessed da❤❤❤
I'm so thankful for you and the practice you provide for us! Thank you. Namaste
Great as always, felling of happiness and energy what else can you ask for? Thank you dear Lauren ❤😊
Loved it! Just finished the class outdoors in this Midwest heat wave and such a sweaty detox! Thank you 😊
Lovely lady once again your practice our practice always on purpose never by chance namaste 🙏
Thank you Lauren. Perfect class❤
Lauren muy bonitas las sesiones cada una de ellas las disfruto, he avanzado en mi práctica gracias a ti y a tu esposa, gracias ❤❤❤❤
Thank you dear Lauren for this amazing practice! The best way to start my day! I feel so energized and happy 🥰
Thanks Lauren for this amazing gift… have a nice week 😊
Thank youso much! It was perfect!
Amazing joga class!Thank you so mach Lauren🤗Namaste🙏
Hi Lauren. I'm from the Philippines and I have done several of your practices and all I can say, they were all awesome and literally power yoga! Keep it up!
It was very good, namaste🙏🏻 I want to do this practice again, thank you!
Very effective pass and I enjoyed a lot.
Excellent class, challenging with a delicious wind-down at the end. a little repetitive with all the sun salute 1's but effective.
Thanks Lauren great class!
Thank you so much
When the going gets tough, the tough gets going. This is what Lauren-Travis teach in each class. A honey smooth but tough-going class.
Thank you Lauren for being sweet in your honey-dipped instructions and diamonds-like strong postures.
Kudos! 👏👏👏💐🕉
With love ... Vinod Bhama, India 🇮🇳 Namaste!🙏
loved it !!
Excellent invigorating fun class! Thanks!!!
Great class Lauren. Ruby Charleston SC
Thank you for sharing this amazing practice. Namaste from pune india
Perfect!
Thank you 🙏🏼. I enjoyed this flow.
I’ll be back for more. Namaste
Omg so so so good practice. Than you Lauren 🤗 ♥️ 🧘♀️
Thanks
Very inspiring
Wonderful class Lauren!
This was one of *those* practises. Thank you Lauren
I love to start my monday with this flow
Have done this earlier
Thank you n lots of love lauren
Namastey from india
Thank you for starting my day!!!
It is astonishing how subtle changes in alignment can enhance your experience. Over the years I have taken many of the movements in this practice for granted and was cheating myself out of their full benefits because of my form.
Thank you Lauren for your expertise, attention to details and your beautiful spirit. Namaste 🙏
Such a sweet mindful practice I feel Lauren you bring joy to the world through your practice and teaching and there are not enough words to express my gratitude!
Love your classes
Amazing 45 minute yoga session. I feel so relaxed and energized at the same time. 😍
Great yoga flow, i felt the power, heath and strength, i sweat a lot thanks for sharing, namaste
Thank you Lauren! Another strong dynamic challenging complete flow from you! Perfect before I head to work this morning! I needed this today! Namaste.
So glad to be able to practice with you!!
Lovely class, a great workout for me. Love your poetic way of talking
Lovely practise. Enjoyed this session very much and was drawn to what you were saying there. Thanks Lauren.
Thank you Lauren. A wonderful gentle warm up with some more strenuous standing poses and a relaxing wind down. A perfect morning practice. 🤍
Perfect class, wonderful cues and inspired words and reminders of the present moment thank you
Love this class. You are beautiful, true, generous soul.
Hi Lauren,
I just wanted to say THANK YOU for all of these gifts you give us. I have already completed one round of your 10 day program and absolutely loved it. I had to send it to a yogi co-worker that was missing her live classes due to the situation we are currently in. I’ve also taken advantage of the 7 days of meditation. I love it all.
I can’t tell you how much you have had a impact on my emotional state during all of this. I am so thankful and grateful for all that you do. Congrats on becoming a mama too! My son is almost three and I can’t imagine life without him. Enjoy every minute, even the challenging ones.
Thank you again, namaste.
Karen, I am SO happy to be able to share these practices with you! I'll be adding more here throughout the next few weeks and I look forward to continuing to practice with you!
Couldn’t find the free program. This practice was wonderful though! Thank you
Hey that was great. I did enjoy it. The next time will be easier. Practicing from Barbados
Great class 💕 really enjoyed it, as I enjoy every class of you, Thank you 🙏
Great class ❤ I am really enjoyed it,Thank You and God Bless You 🙏
Namaste🙏
Big thank you Lauren for this wanderful class! Thoroughly enjoyed it! Namaste!
HI Lauren is is still for free the 10 day program ? Has it has a price, maybe i'm looking at the wrong one, thankyou for the ones you and travis have given away for free, I truly appreciate, also you have over taken Travis has my fave yoga instructor lol but don't tell him that.
Much love to you both xx
Here it is! www.innerdimensiontv.com/offer/
@@LaurenEckstrom thankyou thankyou thankyou.
Thank you for this wonderful flow. I enjoyed in every single moment of it. Blessed be 🌟
Amazing practise! So happy I found your channel...Thank you!
Lovely practice thank you 🙏. I can’t see the link for 10 day yoga journey. Would you mind sharing it again in a reply? Thanks again 🙏
Yes! Here it is!! www.innerdimensiontv.com/offer/
Lauren Eckstrom wow thank you!!! I signed up and I can’t believe the 10 days are free!! Thank you so much. 🙏🏼🙏🏼 really helps a lot especially during this time. I will spread the word. I love your classes and Travis as well. They’re all life transforming. Many thanks!!!! Namaste!
Fantastic class - perfect way to start my day! Thank you! 🙏🏻
Hi Lauren, thank you for sharing your practice with me but I can't see the link. Is this still available?
Yes! Here it is! www.innerdimensiontv.com/offer/
Good morning beautiful, I am not seeing the link here, is it still available?🙏
Yes! Here it is! www.innerdimensiontv.com/offer/
❤
🙌
Por favor se podria traducir en español
Love to doing yoga with you i want to join with you
👍
GURL GET SOMEONE
I love your classes