FULL 45 minute Vinyasa Flow "Intention: Journey to Yoga"

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 57

  • @LaurenEckstrom
    @LaurenEckstrom  8 місяців тому

    Get unlimited access to ALL of Lauren's classes on Inner Dimension TV! Start Your 10 Day FREE TRIAL! www.innerdimensiontv.com/join/

  • @charlottemurray8929
    @charlottemurray8929 9 місяців тому +1

    Wow! First time with you. You are very good at this. I was able to follow without once having to look up. Amazing.

  • @zumbafanification51
    @zumbafanification51 Рік тому

    That was a beautiful story of the diamond thief.
    Quite often we do not notice anything in front of us. Because the mind is too busy multi tasking.
    Thank you so much for sharing your practice and knowledge to all of us. Greatly appreciated your time and effort.

  • @annahunt2675
    @annahunt2675 Місяць тому

    Thank you for this deep practise 🙏

  • @cristinedelvalle4296
    @cristinedelvalle4296 2 роки тому +2

    Thank you, Lauren. Thank you to everyone involved in this Production.

  • @danadialog8675
    @danadialog8675 3 роки тому +5

    At the end of the practice I have nothing to say except: I adore you, Lauren! The only best decision for the evening practice is to do it with you! Amazing atmosphere for coming back to myself

  • @elenasorgel2089
    @elenasorgel2089 Рік тому

    The perfect duration for me, manaste🙏🏻

  • @marisolalfaro5063
    @marisolalfaro5063 8 місяців тому

    Thank you for a lovely practice. This is the first time that I practice with you❤️🙏

  • @Cl1l1
    @Cl1l1 Рік тому

    Thanks Lauren, it’s a beautifull class…

  • @sherryvance4503
    @sherryvance4503 Рік тому

    I love the clear and detailed cues and the visualizations that you present for example, with pockets in between your hands, etc. your visualization, according to our intentions, and your stories provide such a calming sensation and spirit to the practice. Thank you so much. Namaste.

  • @owenfreiburger
    @owenfreiburger Рік тому

    I miss the live practice so much!

  • @MusicTheoryMovies
    @MusicTheoryMovies Рік тому

    This felt magnificent after some serious snow shoveling. Thanks, Lauren.

  • @deeileslattimore2624
    @deeileslattimore2624 3 роки тому +1

    Your just so beautiful with your class , your words, just beautiful! Thank you

  • @vinodbhama2572
    @vinodbhama2572 3 роки тому +3

    Thank you Lauren! Everytime I practice with you or Travis, it's falling in love with the sequence and your instructions. Stay Blessed! Namaste! -- Vinod Bhama from India.

  • @hannahheiduk2527
    @hannahheiduk2527 2 роки тому +2

    I love this class!! Really feel like I can bring my intentions into the day , week and life

  • @mamakimbe1
    @mamakimbe1 2 роки тому

    This is still my most fave! Merry Christmas!

  • @CR24-proud
    @CR24-proud 2 роки тому

    I almost teared up twice in this practice.

  • @daniellefischer4317
    @daniellefischer4317 2 роки тому

    I am in love with your classes!!! Thank u!

  • @basiagajewska4637
    @basiagajewska4637 2 роки тому

    Thank you Lauren 🙏❤

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 роки тому

    Thank you very much Lauren🤗 Namaste🙏

  • @susies8834
    @susies8834 Рік тому

    I have been looking for a class such as this one for a very long time - this was perfect for me. Thank you!

  • @donnawiltfong9244
    @donnawiltfong9244 2 роки тому

    Wow! To me, this is the definition of self care and self love! This practice felt EMPOWERING, NOURISHING and created with LOVE. I left the mat with a new awareness of who I am and what I want to accomplish, what I have already accomplished and what I will continue to accomplish. What a gift!

  • @andresmeza733
    @andresmeza733 2 роки тому

    Thank you for that empowering explanation of the subtel energys!!! Your clases are inspiring! Thank again!

  • @debramikus4491
    @debramikus4491 Рік тому

    First time i have tried your yoga practice!! Great practice. Thank you.

  • @soniaromo9620
    @soniaromo9620 3 роки тому

    Thank you so much for a great teaching I’m following from Ecuador

  • @lswieckitay
    @lswieckitay 2 роки тому

    Beautiful practice. Gratitude 🕉️

  • @awoman9750
    @awoman9750 2 роки тому

    Excellent practice. Thank you!

  • @corinethuy-thy7150
    @corinethuy-thy7150 2 роки тому

    Merci Madame 👣

  • @jenniferstachnik3287
    @jenniferstachnik3287 Рік тому

    Thanks!

  • @mamtasaha9963
    @mamtasaha9963 Рік тому

    Beautiful practice, thank you.

  • @SudhirKesharwani
    @SudhirKesharwani 3 роки тому

    Beautiful practice thanks..namaste from Pune, India

  • @luciehsuen8981
    @luciehsuen8981 3 роки тому

    Thanks so much for a great much needed flow. Focusing on nothing but
    being present & with my intentions.
    Awesome guidances the thoughts that went into that flow. 68 & still able to do the flow. Many blessings love & light🥰

  • @jandjebay9991
    @jandjebay9991 3 роки тому +1

    Wonderful flow. Really really enjoyed this and your guidance on Intention. Mahalo from Big Island💕🌈🌴

  • @lourdesvillagran6432
    @lourdesvillagran6432 2 роки тому

    Terrific !!! My body is grateful for this experience ☺️

  • @יהודהמ-כ3ד
    @יהודהמ-כ3ד 3 роки тому +1

    Was a great practice, thanks!

  • @Unkown0002
    @Unkown0002 3 роки тому

    you deserve to have more subscribers

  • @pennyjaski9415
    @pennyjaski9415 3 роки тому

    What a beautiful message Lauren, thank you so much. What a lovely flow also.....keep spreading your Love!

  • @karriedavis1037
    @karriedavis1037 3 роки тому

    One of my all time favorites! Thank you! Namaste 🙏

  • @meerahonde
    @meerahonde 3 роки тому

    Thank you. Awesome flow

  • @ellenrodriguez2463
    @ellenrodriguez2463 3 роки тому

    Wow!! Thanks 🙏🏻

  • @DiyaAsrani
    @DiyaAsrani 3 роки тому

    Thank you for this Lauren. I love how you focus on each step in the flow whether it’s the asana or the positioning of the body. Your approach towards mindfulness and setting the intention is beautiful! You’re an inspiring storyteller ♥️ following your classes

  • @radhikaladia9193
    @radhikaladia9193 3 роки тому

    It was really wonderful..thanku

  • @ahmettatar4584
    @ahmettatar4584 3 роки тому

    Beautıful class x

  • @Careyelizabeth824
    @Careyelizabeth824 5 років тому

    Thank you, Lauren! So good and a nice surprise to find on UA-cam!

  • @nanyherawatiirianto1025
    @nanyherawatiirianto1025 3 роки тому

    Excellent👍

  • @har5387
    @har5387 4 роки тому

    Thank you🙏

  • @maelleetcheverria8472
    @maelleetcheverria8472 4 роки тому

    Beautiful practice, thank you! Discovered your work through Travis's channel, glad I came here. Namaste

  • @BeeSuper420
    @BeeSuper420 3 роки тому

    Completed april 25, 2021

  • @Katya-ff4xv
    @Katya-ff4xv 3 роки тому

    I’ve been doing initial would you have a long time miss you good job journey it would yoga’s

  • @benohoudbahia5261
    @benohoudbahia5261 3 роки тому

    شكرا جزيلًا

  • @prabhusingh6307
    @prabhusingh6307 3 роки тому

    Thnks

  • @lailanayamuth9969
    @lailanayamuth9969 5 років тому

    Thank you beautiful

  • @elenaonica2013
    @elenaonica2013 3 роки тому

    🙏❤

  • @veena525
    @veena525 5 років тому

    What is a goodbye breath?

    • @LaurenEckstrom
      @LaurenEckstrom  5 років тому +2

      It is simply my way of inviting you to take a last breath before your final resting pose or before the end of practice.

    • @veena525
      @veena525 5 років тому

      Lauren Eckstrom thanks

  • @Monica-rh5sl
    @Monica-rh5sl 2 роки тому

    you're the most beautiful woman I've ever seen