When Crossfit is done correctly it can bring incredible results. I do a strength bias powerlifting program with Crossfit metcons 3 times per week and my gains and recovery have never been better.
Netter Film auch auf Netflix über diesen Typen: Schaut euch mal „Froning: The Fittest Man in History“ auf Netflix an www.netflix.com/title/80095718?s=i&trkid=14170035
Nah, Fraser has raised the bar...he crushed it in 2017 with one less event and still won by 216. Fraser's cardio is superior to Froning's which coupled with better strategy now, I think peak Fraser beats peak Froning
Christ sake, apart from not recommending any moves executed in such a bad form PLS whoever sees this never do what these people do at 2:13 as chances are very high that sooner or later you get very badly injured....incredible nonsense (a PT and masseur therepaist)
I agree with you. Also other forms are not that safe. Crossfit must face that they are using incorrect and unsafe forms for their followers... They should accept what other masters(gymnastics physicians weightlifters etc....) for their safety
lol, what functionality my man? look at any move inthe video, absolute nonsense, look at those toes to bar for instance...what a ridiculousness.. there is no proper range of motion no proper muscle activation and an overall super bad form...... that is just a fuckingaround....
When Crossfit is done correctly it can bring incredible results. I do a strength bias powerlifting program with Crossfit metcons 3 times per week and my gains and recovery have never been better.
These guys are killing their joints....!!
why? they are in perfect shape, lot of muscular body mass.. i don´t see your point. (Im an ortopaedic surgeon).
2:13 Good way to end up in the ER. DAMN!
It looks like a lot of potential for injury ! I respect you guys for whipping it on like that, but I think I'll stick with my Total Gym !
He's in ridiculous shape
Don’t see too many old people cross training .These guys will destroy their joints .
What’s the name of the song on 6:36?
thats a pretty horrible song ngl
Is it necessary to drop the weights.
yes
Yes
yes. like it's hot
If you had a 300 lbs bar above your head you'd find the answer by yourself
Music? Early dead - by steroids
Netter Film auch auf Netflix über diesen Typen: Schaut euch mal „Froning: The Fittest Man in History“ auf Netflix an
www.netflix.com/title/80095718?s=i&trkid=14170035
I still think he beats matt fraser
Would be interesting to see. I reckon Fraser.
He did beat Matt frasier in 2014
Nah, Fraser has raised the bar...he crushed it in 2017 with one less event and still won by 216. Fraser's cardio is superior to Froning's which coupled with better strategy now, I think peak Fraser beats peak Froning
Maybe thr on superior peds nowdays
@@siheath3648 yeah but froning its a Non stop machine of power , its a legend
Crossfit is a drug sport - The company tests its own athletes and decides if to announce violations...
Your mother is a drug sport
Rich has lost so much hair:):):)
Christ sake, apart from not recommending any moves executed in such a bad form PLS whoever sees this never do what these people do at 2:13 as chances are very high that sooner or later you get very badly injured....incredible nonsense (a PT and masseur therepaist)
I agree with you. Also other forms are not that safe. Crossfit must face that they are using incorrect and unsafe forms for their followers... They should accept what other masters(gymnastics physicians weightlifters etc....) for their safety
SHUT UP
horrible music
perfect fit to horrible moves..
crossfit always looks so boring (besides the brutal weightlifting fails)
Boring? Bodybuilding is boring.
yeah bodybuilding is boring too
Mark Rusher there's more variety in crossfit. I do both so...
Crossfit has more functionality and mobility than bodybuilding.
lol, what functionality my man? look at any move inthe video, absolute nonsense, look at those toes to bar for instance...what a ridiculousness.. there is no proper range of motion no proper muscle activation and an overall super bad form...... that is just a fuckingaround....
Crossfit is the lamest thing one can do. It got so popular with the wrong kind of people that I wouldn't be caught dead inside a crossfit gym.
Age of Reason well...no one gives a fuck what you would do
Music? Early dead - by steroids