CrossFit Open 16.5 SMITH vs FRASER vs FRONING
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- Опубліковано 27 вер 2024
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CrossFit Open 16.5 SMITH vs FRASER vs FRONING
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees
Men use 95 lb.
Women use 65 lb.
The CrossFit Games -- (games.crossfit.com)
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I did this exercise myself in 28 minutes and I almost died it felt like ... mad respect for these guys who do this under 10 min... goals
They are absolute animals
Youre weak
I began CrossFit a year ago and am not even 1000 year from being this good, these guys aren't human!!!
Well dont forget the recipe for these guys is 1) Genes 2) 15+ years of weightlifting and/or gymnastics
Mats pace was faster than 1 rep every 3 seconds.
He was about 1 rep every 2.9sec... amazing
this was the beginning for Matt Fraser .. he was hungry and never Looked back after this WOD.
Three great athletes, but Froning is my favorite!
Goes on to win 4 straight....and counting?🤔 #GOAT
Man this is so exhausting to even watch.
I watched this from my bed and feeling tired 😅
Its funny how the announcer always talks about frasers height😂
Mat is the best!
Rich froning es un atleta de élite ¡¡ Saludos desde Paraguay
Fraser is such an inspiration 🙌
Matt Froning would be a hell of an athlete
Would be?
Hahahaha time to google that name bud
Hahahah you must be new kid in class.
It was a joke
😂😂😂
Fraser es un animal, una maquina. No se cansa.
Mat Fraser,the beast,the fittest men on earth without any doubt
Now this, this was peak CrossFit
MAT FRASER ALL THE WAY!!!
This workout make me practice in all my wods : no stepup burpees, no matter what.
Mat is a beast
They all are...
te amo MAT , eres el mejor
This WOD would suck this year with the new burpee standards. Can't step up anymore, legs have to come all the way up together. Will be interesting to see this repeat with those standards.
They would probably do it faster.
Ben Smith was probably like ‘FUCK!!’ when he saw who he had to compete against 🤣🤣
I just checked, this took me 30min in 2016 😂😂
Wow this is incredible 🚀 never seen this before
frser is the bst....
Fraser the Canadian train!!
Smith never had a chance. Though still a very impressive performance.
Unas bestias!!!
I just did it in 18:54 ...those guys are just too fit
Whether on steroids/PEDS or not in the off season..the way Fraser and Froning put their body thru so much stress and torture when competing yet make it look so easy is pretty insane. I dislike everything about crossfit but I'll admit that some of these guys are world class freakish endurance athletes and pound for pound unbelievably strong in explosive lifts.
what is the first music please
Matt Fraser is the best👍🏼. His pushups looked different though .
Its Burpees, not Pushups
fraser is a beast
Can someone let me know what they are signing? I am just curious. Is it papers to say they completed or is it a waiver that says they are ok after the event for legal reasons? Haha don't know why but I really wanna know
It’s just you confirming what place you got
Yeah!
Matts advantage for this is being short
Wow Fraser is a monster we can't reach out
Just lost 20lbs just by watching this.
Freser pike a beast 🤘🤘🤘🤘
Leader contest girl name pls!!!???
Fraser 💖💖💖
Qual carga usada nas barras em KG?
95 lbs deve dar algo em torno de 42kg
Mat is using knees to push himself up from pushup. that should have been checked. Other two are just using to balance
Faisal Muhammad Ben Smith only one doing proper form burpees IMO
burpee is not a pushup. in crossfit competition u just have to touch ur body to the ground and get up..using the knees is actually smart
The only point of crossfit is to cheat your way through all the exercises so that is what he is supposed to do
His form is whack. I’ve never seen a burpee done like this before. Is this how CrossFit do things?
Weight of barbells?
43kg
Not trying to be a jerk.. but I know people workout a bit different, if they're doing something quick it's hard to catch a lockout or the posture is different whatever.. It appears that Matt's knees are on the ground the whole time. Is that legal??
Fraser’s burpees are bullshittttt... for an athlete of his caliber that should not be accepted. Shouldn’t count as a win for sure, that ridiculous.
True
8:16➡️
Pain Zone
Svp pouvez vous me dire sa signifie quoi 16.5
Zakaria Argoub c’est le numéro de séance de crossfit. Par exemple tu dis dans une box de crossfit que t’as fait le 13.1, tout les crossfiteurs connaissent ce que cette séance représente
FRASER gettin up from knees WTF???
Seriously???? All these guys are above reproach. Shut ur mouth.
Josh Tree yess .. U r true....
победитель не отжимался нормально.я считаю выйграл второй
Там не надо отжиматься ,грудью коснулся пола и пошел наверх
Fraser and Rich anytime!
But Rich got em family n kids so....
Fraser Smith u my dudes
Тоже самое под музыку.
Froning é foda.
Rich is the very best
guy in black isnt controlling the negative atall in burpees lol
ghjgvjkhj that’s football burpees lol
When is Matt going to complete a correct Burpee?
I was taught you don'y flop on the ground like a fish, but I guess slap a Crossfit in the front and it makes it ok. Why not just lower the reps and do complete correct movements?
Yeah then after that we could all sleep like babies. Why not just let them all do 1 rep each and see who has the most perfect form and give it to that guy. Oh yeah, because that would be for panty waist biatches.
Becouse this isnt gym bro's competing for physique
What strange dance is this? lol
FUCKIN GOOOD
Fraser push ups are trash..
Mat is no beast. Those burpees are yeah if you don’t push up right. Garbage. LOL
I can't wait to see you do this event in less than 30 minutes, especially with your idea of "correct" burpees instead of this very efficient way of doing them. Matt's way of doing them is super efficient so he can make a LOT more than doing them "strict", and since the point here is to do it fast, and not to train to be stronger but beat the others, which he does with a GOOD margin, I think you should rethink your argument. With transitions from arch to hollow he manages to lift hsi body up from the ground with spending way less energy than if he did it with stirct push ups.
Keiser Koba BULLSHIT!! Of course he is a great athlete and would kick any of or asses here, that’s obvious. But it’s not about that. For an athlete of his caliber and a competitive event like that they should have implements on proper execution of movements/exercises. It just shouldn’t be acceptable. What if it was a push-up contest and you used your knees to get up?? Well fuck of course you’d beat the other guys cause your saving energy, but that’s not level ground, so your not truly seeing max competitiveness. It’s cheating in a sense. What Froning does of getting closer to the bar to jump over that’s critical thinking to conserve energética by jumping a shorter distance. That’s real strategic energy conservation. But doing obvious improper burpees isn’t, that just isn’t a burpee, that’s a knee up more or less, lol. So you should really look at more detail if you want to argue with someone’s argument.
Their burpees are mostly failed reps.
Matt’s burpees were horrible. He can do better than that.
RIP fitness
Not a single pull-up was done😆
Hardus Helm good observation m8
4:55 Nude girl :v
:v
:^
Let’s see who can workout the best...crossfit is incredibly stupid..
Unbelievable😮😲
Fraser got the perfect body type for this, but he's also very, very hungry, strategic and willing to take more pain than anyone else...
But Fraser was also the only one not doing real push ups.
Yes, not real push ups, go down and only up 👎👎👎👎
@@dennycrane2817this is not push-ups this is burpees
I remember watching this in 2017 and being so disappointed froning didn’t win and looking at this now I realise you can’t blame him with mat being the not yet announced fittest 2016
So the question is!?!?!
If Fraser wins this year; will Froning return on 2019 to make sure he keeps his 4 yrs in a row record to be the only one.
Or Froning will return in 2020 to compete with Fraser to make sure Fraser does not get a 5yrs in a row NEW RECORD?!?!?!?!
@youngbuck0911 yeah fraser would win, but only becouse of age, froning at his peak would beat him.
@youngbuck0911 And again, if froning was his age, at this point he would beat him.
@@perfor5376 bullshit!!! Fraser is the GOAT. He'll do 5 game wins and then retire.
you knuckledraggers are comparing Lebron and Jordan. You can't compare the 2 accurately. they didn't peak at the same time. Fraser didn't put the sport on the map like Froning did. they have swapped event wins multiple times. move along and get on with life
@youngbuck0911 you're talking about 2010 buddy.
I can't stop watching this i keep watching fraser and froning workout I'm a big fan of them!
Rich Froning is the real beast. You can see that he's very good at maintaining the right posture, keeping up and creating his own pace. He looks all stable and incredibly fit, imo.
Rachma Rizky apparently not good enough got second
sorry ass amigo
the name of the musics?
One of the worse metcons I ever did it in my entire crossfit Life.
Fraser is the best corssfit athlete ever
I miss these open announcements
5:00 ➡️
"The guy can take pain"
Rich fronning is slow as shit but his incredible with pacing himself... and that's what Crossfit is all about pace pace pace
SneakerEND TV slow? Lmao that’s the funniest thing I heard all day
@@kianthrane6760 I THINK HE IS HIGH ON WEED MAYBE TO SAY SHIT LIKE THAT
Froning se lastimo en el segundo burpees...fijense en la pierna derecha...creo que fraser no es rival para froning...o tuvo una severa lesión y se retiro..o es parte de la franquicia...que fraser sea el sucesor... parece muy cocinado todo..pero..es crossfit..y nos gusta a muchos...saludos gente...
you can translate it if you want to read what I wrote