🔥TONGUE EXERCISE TO ERASE DOUBLE CHINS, JOWLS, SAGGING CHEEKS 😱 The Fastest way to Reverse your Age!

Strengthen your tongue and your lower face will become tighter.
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Officially certified as a Face Yoga Instructor on June, 2024
I have been doing Face Yoga and Face Massage for over 14 Years.
Time Line:
0:05 neck stretch
0:55 tongue rotation
01:41 tongue side stretch
02:46 corner lips stretch
03:19 cheek muscles
03:53 tap cheek muscles
04:28 ceiling swallow
05:04 tongue curl exercise
05:45 inner cheeks
06:31 alternate inner cheeks
06:55 mewing
07:21 spoon exercise
07:45 jaw massage
08:04 outro
Please leave any feedback in the comments section below. Thank you for watching!
Email me: [e-mail]
Bio: I was born in South Korea. Since I was a child, I've lived in the Midwest of the United States :)

[@AlexandriaPark]

Thank you for visiting my channel. Please try this video next: ua-cam.com/video/Sm-hMyGYpVA/v-deo.html and this one: ua-cam.com/video/9S7Trqbir3c/v-deo.html

[@user-li4we6ch1w]

Hi I've been following your videos for a while now and found them to be helpful.

[@AlexandriaPark]

Great to hear! Thank you for watching.

[@le_guerrier_samouraii]

Thank you 😘 this is all i need now❤

[@AlexandriaPark]

Great! thank you!

[@strychnine49]

Could definitely feel these execises working! Will do them daily and see what difference theyt make 👍

[@AlexandriaPark]

Glad you like them!

[@carolyncornelius1492]

@AlexandriaPark, Oh Yes!! .. This Is A Fantastic Exercise to Tighten the Lower Part Of The Face. ... You Always Make Sure That Every Area Of The Face Is Exercised. ... Thank You So Very Much!! .. Always Appreciate Your Outstanding Videos Because They Provide The Keys To Looking Firmer And Younger!! CC ❤❤❤

[@AlexandriaPark]

You're so welcome! Thanks again Carolyn! ❣️

[@andasubae160]

Sunteți foarte buna in ceea ce faceți! Multa sănătate si liniște va doresc!❤😊 Mulțumesc mult pentru traducerea in limba mea !😊

[@AlexandriaPark]

Minunat să aud de la tine. Vă mulțumesc foarte mult pentru vizionare!

[@galibasafa8353]

Harikasınız ❤❤❤

[@AlexandriaPark]

Çok teşekkür ederim!

[@ewajedrzejczak9561]

Piękne ćwiczenia. Wzmacniają mięśnie twarzy. Dziękuję bardzo

[@AlexandriaPark]

Serdecznie zapraszamy. Bardzo dziękuję za oglądanie.

[@jasonzahra6090]

I usually do some of these face exercises, which I find very good and helpful. I found this particular exercise demanding, as mentioned and probably needed it. Thanks.

[@AlexandriaPark]

Thanks for sharing!

[@fefeljute]

❤,thanks.

[@AlexandriaPark]

Thank you!

[@dianehoffman6640]

Ty another good video

[@rosemarie3915]

another great video. again do we need oil or cream? thank you.

[@AlexandriaPark]

You do not need oil for this video. Thank you for asking. 🙏🏼

[@Αφροδίτηγκουρασα]

Σας ευχαριστούμε για άλλη μια φορά 🎉🎉🎉 ειστε φανταστικη❤❤❤❤❤❤ θα ήθελα να ρωτησω... Για ποσες μερες μπορώ να κανω το καθε μασαζ που μας δειχνετε? Μου αρεσουν ολα σας τα βίντεο 😅😅😅😅

[@AlexandriaPark]

Γεια σας, προτείνω να κάνετε τουλάχιστον 2 την ημέρα για να δείτε ένα καλό αποτέλεσμα. Σας ευχαριστώ πολύ που παρακολουθήσατε.

[@user-li4we6ch1w]

How can sagging jowls be removed completely.

[@naiveen]

Hi, do you have some exercises for neck bands ? Thank you so much. 🌷🌷

[@AlexandriaPark]

Will upload soon. In the mean time please watch this one: ua-cam.com/video/8leEtPnfR50/v-deo.html

[@naiveen]

@@AlexandriaPark 🩷 Thanks a lot! 🙏🏻💐

[@oksanaminaeva]

Благодарю!❤ Отличные упражнения!❤😊

[@AlexandriaPark]

Большое спасибо за просмотр. 🌺

[@ralucagheorghita8178]

For me was hard to work with tongue

[@AlexandriaPark]

Continue and you will see a great result! ❣️