Huge thanks to KiwiCo for sponsoring today's video! Go to www.kiwico.com/gingerpale and use code GINGERPALE for 50% off your first monthly club crate! They're a great hands-on way to learn :) WOULD RECOMMEND CHECKING IT OUT!!
This video is so well made it's mind boggling. I couldn't think of anything funny to say I'm just floored at the quality of the visuals and the everything else
It's interesting to hear abut how others experience anxiety. I have GAD (generalized anxiety disorder) and it manifests as kind of a background radiation of anxiety. Eating right, exercising, and therapy helped, but since it's so constant and doesn't usually have a definite source, medication and background noise (podcasts, music, etc.) help the most. Now that I've learned to deal with it, it doesn't affect me most days, but it does occasionally flare up and stunlock me for a day or so.
I was reading that list and one that caught my eye especially was how you think others see you as lazy. Now, I don't know you personally, but I've been watching you for a long time, and I can confidently say that you are DEFINITELY NOT lazy when making these videos. The quality of animation and art is absolutely amazing. I really want to do animated storytelling one day on youtube and I can only hope to make videos of the same quality as yours
I have severe anxiety and my doctor WILL NOT help me. I've tried ssris, snris snd tricyclics but nothing works. My doctor doesn't seem to take me seriously and idk what to do because my insurance won't let me change doctors. he won't take me seriously because as a man l've been taught to hide my emotion and I don't even know how to express it anymore. I really need help and I can't seem to get it from anywhere... I'm getting close to the unspeakable at this point. I have nothing to live for I have absolutely no one that genuinely cares about me without being paid to care about me. This life is f*cked and im just about done with it. I really need someone that can help me and idk what I can do at this point😭 im getting close and idk what else I can do. I need someone to help and for something to change. But no one will help me change anything.
Its always nice to see someone dive into anxiety and ALSO give options on how to help lessen it - so many people talk about it like its just something you have to grit your teeth through all the time - but sometimes you get stuck in that and only make it worse for yourself. Another great tip is keeping sour candy on hand - it can shock your system similar to the cold water - while being more available when out and about.
Huh, I’ll be trying that! But agreed, a lot of the time it’s not helpful to put it as something inescapable. Ofc it’s a lifelong thing for some people but there are ways to manage it and therefore make it less prevalent in your life. It does get better, takes some searching and experimenting, but it can get better
As someone who’s had GAD, or generalized anxiety disorder, since early childhood, anxiety never goes away for me-I’ve just learned how to manage it through medications, therapy, lifestyle changes, etc.
Same!! I’ve gotten so much better at managing mine but it still breaks through some times. I was lucky enough to have people in my life notice when I was really young and get me help pretty early in life
I felt a total lack of anxiety for one of the first times ever sometime this year. It lasted for a couple hours, and it was such a new experience for me that I genuinely shocked myself once my brain recognized what was happening. Like, I surprise/fright jumped (which is ironic). Coming from someone who's also had permanent anxiety for as long as they can remember, it's wild realizing that some people DON'T feel like this 24/7, and that the feeling of peace is their normal.
I grew up with clinical anxiety (I got diagnosed when I was super young, since I was having existential dread that resulted in night terrors and even chronic insomnia, and it’s really nice to see a creator I love make an educational video about a topic that applies to me so heavily. Another tip that helps is the 8-4-8 rule: take in a deep breath for 8 seconds, hold it for 4, and then let it out in 8 seconds. Dunno why it helps, but it do.
Its really validating seeing stuff life this. As someone with professionally diagnosed ADHD and anxiety disorders, its really cool seeing a creator who talks about it. This isn't stuff I talk about often, but these are both things that greatly effect me in my daily life. It's very cool seeing a creator who has genuine experience with stuff like this and isn't just trying to be "quirky" or some bs. Thanks gingerpale
I'm honestly mindblown by how 1 to 1 this is with my life and ongoing struggle with crippling anxiety, it's exactly the same in every single way and only continued to mirror what I'm dealing with every day. I've never related to a video as much as I do with this one and it feels incredibly cathartic to know someone out there is just like me and that we really can get better if we take the right steps. So a huge thank you GingerPale, I'm gonna go buy a bike!
Gingerpale i want you to know that your video quality has increased immensely since i started watching 7 years ago. There are no expectations for quality and we are all subscribed for your ideas and sense of humor. Faster uploads would be nice but dont pressure yourself and make something you want to make. Thank you gingerpale!
As someone who has in this last year struggle with anxiety, your video is a nice way to change perspective on what's going on in my head. Also still love your content! As long as you find it fulfilling to create im sure you will find an audience. Your style is charming and the writing is interesting keep up the good work bud!!
genuinely i love your videos so much, i love learning new things with you in a funny silly way that makes me actually laugh, and your art is so silly and satisfying to look at that it makes every video absolutely worth the wait. plus!! every time you upload, i get to watch the newest video and then go on a binge rewatching all your other videos!!
Ahhh this is real. I was diagnosed with panic disorder in February, it’s already much better as I have found therapy and a lot of other things but good video! One of the only ones I can genuinely relate to “Hydraulic press vs ribs”
@3:33 Well Acktually.... Life expectancy in Ye Olde Days wasn't as cut and dry as "Life expectancy was just 30 so the oldest person you know is, like, 27". That life expectancy is the average, and that average is pulled waaaaaaaaaaaaay down by half the kids not making it to 5 years old. So the actual oldest person you know is upwards of 50 or 60. People lived this long so damn often that we evolved menopause, a period of life where women who successfully make it to their late 40s are spared the danger of childbirth because the wisdom of having a few really old ladies around is so valuable that our genes literally selected for nonbreeding individuals. Which is kind of crazy if you think about it. Our genes selected for NON-breeding because in the long run it meant MORE people survived! (Scientists also theorize that this is why gay people who never reproduce don't just disappear-- Because it has been genetically advantageous in our distant evolutionary past to have some random adults in the tribe who will never produce offspring but who will form mate bonds and take in orphans of family members who died. It's just a theory at this point though.)
@@scylla1772 Gay people can be murderous too. True equity means recognizing that we are all part of the humans experience, ugliness and all, and queer folks, disabled folks, and neurodivergent folks aren't less human and less capable of the ugly parts of the human experience just because they're not straight neurotypical able-bodied individuals. Also, if it's 10,000BC and you choose to have gay sex instead of securing access to food and a clean water source, you won't be able to take care of your family's orphans because you'll be too busy dying, so yes, gay people had to fight too.
Thank you for this video GingerPale !! AAAAH ! l loved it ! I always tell people suffering from anxiety that we are brave because we are fighting our own inner demon. Getting out of our comfort zone really helps to lower the things that create us anxiety. From a girl who has experienced it.
I feel better already!! thank you GingerPale for you have made my family happy, my sheep and dogs happy, my neighbors happy, and the guy that shows up on Tuesday more talkative!
I miss riding a bike! My anxiety was, indeed, a lot less impactful when I could ride my bike. I loved the feel of the air after powering my way up the street! I wish I could ride one again, but my knees do this funny little thing where they _dislocate_ and I'm in a wheelchair now because of it.
I had my first real anxiety attack last year and its something I wouldn't wish on my worst enemy. Just a constant feeling of stress, heart racing 24/7, appetite gone, basically everything that made you funtion normally was suppressed. It lasted weeks, and worst part is trying to find comfort during it and it doesn't help. You can't run away from it.
I have anxiety as well, and I relate to chest pain a lot, but I also collect head pain the same way. One thing is, I keep doing this to myself due to a mentality problem. I also get stuck in the middle of wishing for it to go away and (the bad side) wanting it to stay. This also affects my intrusive thoughts. I also have social anxiety due to trauma, so now I get scared if someone will be mean to me (wasn’t born with strict parents/ family so I’m still figuring out why I have similar reactions). I relate to this video a lot. Thank you!
I have generalized anxiety disorder and was working out 4 times a week, due to a health issue I haven't been able to work out at all and yeah, noticed that I was way less anxious while I was working out so even if you don't notice much of a difference when you work out once keep it consistent and it does actually help!
I genuinely resonate with this video with my heart and soul, I'm 16 and I spent 6 months of my life last year constantly anxious about if I was gonna die or if I had a disease n stuff it was THE WORST time of my entire life
I have been experiencing scary panic attacks recently and I am so glad to see a video speaking out about it. It's been so scary as I am 25 and have always had anxiety in small doses but ever since having my daughter 3 years ago I've been having full body shaking panic attacks. I haven't seen a doctor or anything since I don't have the income and I don't want pills shoved at me. So I just deal and your tips are very helpful. Thank you for sharing your struggles so some of us don't feel as crazy. 😅
Okayyy this is a long one. Starting from 4:26 1. Yes, your old. 2. Forever hopefully 3.I like your vids, and that'd be pretty cool! 4. The polar bears will adapt in time, dw 5. Cats hold grudges, but I think your fine 6. Taxes are scary 7. You answered that yourself 8. WayBack Machine is a website to see other websites old versions, check it out! 9. You probably should 10. I know where you live now 11. Well, you're alive, aren't you? 12. Yes very concerning 13. Get chickens. They cost even more to feed but will eat your leftovers 14. Must sound satisfying each time 15. They will. get dentures while they're cheap 16. They do 17. It's okay dude 18. Yes it is 19. Uh huh 20. Remind you of backrooms or something? 21. Start now 22. Keep trying 23. Probably. 24. We'll wait anyway 25. Same, buddy. Same 26. "Uhh, Earth?" 27. Haha true 28. You wont die yet 29. I didn't need to know that 30. It is
ITS BEEN A MINUTE, YOU HAVENT WATCHED THE WHOLE VIDEO HOW COULD YOU HAVE KNOWN THAT IT SAYS EVERYTHING ABOUT YOU HOW COULD YOU LIE TO US LIKE THAT DO YOU HAVE ANYTHING TO SAY ABOUT YOURSELF YOULIAR
That Bike song was great! You can't ride it most months of the year in Edmonton but its magical when you can. Also, you're doing great! Praying for you!
Great video! I often feel anxiety at work. Perhaps even mild panic attacks. I get the numb & tingly feeling sometimes in my face, arms, or legs. In fact I might be experiencing one right now thinking about having to go into town tomorrow to see the mechanic who is working on my car.
in all seriousness though, as someone with GAD, this video means a lot to me. it's great to be able to see that there are people who share my lived experience often times when I'm knee deep in anxiety I feel like im losing it. love the work keep it up
I have general anxiety disorder and panic disorder, and this is a great description of it. I shot awake last night at 2am for absolutely no reason and had a 150bpm heart rate for about 30 minutes. Deep breathing definitely helps in the moment. Meditation, exercise, and beta blockers really help longer term.
I’ve had separation anxiety for a long time which is the fear of being alone, but ever since I’ve gone to therapy my life has turned around for the better. Guys…👏therapy👏is👏important. Thank you for spreading awareness GingerPale
I lived my whole life not knowing I was having anxiety attacks. I'd be on the swings when I was 6 years old, getting pushed by my dad, and it would feel like I had trouble breathing. I would be practicing for a musical in high school, and I'd feel my whole body wanting to tense up. When my boyfriend or friends were driving me around, I'd feel it, no matter how much I trusted their driving. Only when I was mostly through college did I realized that it wasn't what people feel when they are nervous. That's what I thought it was, normal person nervousness. I self diagnosed, but confirmed it with my doctor pretty fast. I dunno if that has helped, but knowing exactly what's happening is nice, being able to tell others watching me trying to become a ball to not worry, it's just anxiety. That's kinda nice. Glad the world is growing in the ways of mental health.
The first time I had an anxiety attack I also thought I was having a heart attack and called 911, and ended up going to the hospital. I later learned I was actually experiencing bad heartburn which, coupled with the amount of stress I had built up by then caused by a bunch of shit happening at the time triggered an anxiety attack. That was years ago and while I have had a few more anxiety attacks since then I've found ways to avoid setting them off and ways to alleviate them if they do go off.
this might be the first time ive listened through a sponsor because i am a huge advocate for letting children learn THROUGH PLAY AND NOT RIGOROUS MEMORISATION!
4:45 Don’t feel ashamed, League of Legends can induce anxiety in anyone. It certainly does for me, which is why I avoid it (and almost all MOBAs) like the frickin’ plague.
wow i just checked back on this channel after like a few years since i remembered loving ur content sm n u posted just today! so cooll, i used to draw everyday, post videos like these and wished to be an animator or a person w an art relating job cause i looked up to youu. now since im no longer 11, art that used to be such a big part of who I am is now just simply a hobby slowly deteriorating in the seas of dreams that 11 yr old wanted me to be
I’d say the last time I felt a panic attack was a few weeks ago when I drank some coffee while I was trying to get work done for class. Out of nowhere my body started trembling, my heart was going a mile a minute, and my chest felt tighter and compressed. All I could really do was bounce my leg to relieve some level of pressure that my body was experiencing, all while pushing through with my schoolwork. Caffeine definitely is not great for those who deal with anxiety, I would definitely not recommend it. Some advice I can give to those based on my own experiences, is listening to calmer and soothing music, watching a show or movie you enjoy (that isn’t going to make your emotions intensified), or just chatting with someone you feel comfortable with to focus on that person and take your mind off how you’re feeling. There’s also the whole five sense thing of naming the stuff you can hear, smell, see, and touch. I found that works great too and can do a good job grounding you.
Thank you so much for this gingerpale :) i really need some advice for my mental health so i really want to thank you. also another thing to relieve stress is doing something you like
Huge thanks to KiwiCo for sponsoring today's video! Go to www.kiwico.com/gingerpale and use code GINGERPALE for 50% off your first monthly club crate! They're a great hands-on way to learn :) WOULD RECOMMEND CHECKING IT OUT!!
kiwi
Second 🤓🤓🤓🤓
First msm then kiwi crate, are you spying on stuff I do?
@@Jelly_shy_guy_manyes I am actively spying on u
@ same.
can i eat the kiwi
yes
Kiwi? Berd? Hmmm...
@@emmaw945 nnnnnooooooooooooo
Hi
Hi Berd
love me some gingerpale
Hello
E
YO THIRDDDDD
me when gingerpale
Same bro he’s S++ with some cherrys ontop
I was anxious all this time, and it's stopped now that you've posted a video!! Thank you Mr Pale!
Woahh
Yeehaw
alll in his day’s work 👍
just take the normal pills good as new!
Mr Pale?
I hope no one saw that bit about me
HUMANLOVER42!!! ITS YOU!!! YOU'RE HERE!~!!! love wat u do
Bro made a new account just for that
@@GingerPaleyour so coolio
Can you teach me how to talk to pepole, as my favorite content creator that is good at talking to peplo
LMAO
Important stuff being addressed here, but I think society will forever be changed more by the Bike Rap
Were you subscribed to Timothy animations, because that is me
For good or for bad.
I hate when I try to sleep but can only gmod ragdoll
Hello
it’s a dreadful problem
Ikr
Fr
Nevercake makes hits
The colours Ginger uses in videos makes my brain feel happy
Heck yeah 👏
he made a video about the colors that he uses, i think the video was called "colo(u)rs"
@@bonline. it's spelled colours
@FurryEmily they posted the name of the video
@@FurryEmily it's the name of the video+ur british+ur a furry+ didn't ask
This video is so well made it's mind boggling. I couldn't think of anything funny to say I'm just floored at the quality of the visuals and the everything else
Yooooo Zane wazzup
OMG IS THAT *THE* ZANE LITTLE
This dude was before your time zane. Stop trying to get the clout 😭😭😭😭🙏🙏🙏🙏🙏
zane, you don't belong here! go back to making flipnote animations!
little guy
It's interesting to hear abut how others experience anxiety. I have GAD (generalized anxiety disorder) and it manifests as kind of a background radiation of anxiety. Eating right, exercising, and therapy helped, but since it's so constant and doesn't usually have a definite source, medication and background noise (podcasts, music, etc.) help the most. Now that I've learned to deal with it, it doesn't affect me most days, but it does occasionally flare up and stunlock me for a day or so.
I have that):
you ride a bike in Edmonton? you’re a brave soul…
Hallo, wie geht's?Gott segne sie und gott liebedich @BrodyAnimates ok auf wiedersehen.
I love the quality of indie animations these days. Great topic and execution too. Good job gingerpale!
real
True
True
The bike riding animation at the end is 👌
Almost makes me wish I had learned how 😂
real
¡NO SPOILERS!!!
4:26 “I live in Edmonton” all too real my man
Could’ve been worse, he could have lived in Winnipeg
@@ixsketch Hi American here. Why is Edmonton and/or Winnepeg worse to live in?
@gregcharles3240 I also live in Edmonton and the worst thing is our politicians and winter weather the same goes for Winnipeg!
Oh, he is rather close to me.
@@gregcharles3240 The plains provinces get a lot colder in the winter
gingerpaypal makes me scared
woah :> thank you!!
@@GingerPale guten morgen
I was reading that list and one that caught my eye especially was how you think others see you as lazy. Now, I don't know you personally, but I've been watching you for a long time, and I can confidently say that you are DEFINITELY NOT lazy when making these videos. The quality of animation and art is absolutely amazing. I really want to do animated storytelling one day on youtube and I can only hope to make videos of the same quality as yours
I have severe anxiety and my doctor WILL NOT help me. I've tried ssris, snris snd tricyclics but nothing works. My doctor doesn't seem to take me seriously and idk what to do because my insurance won't let me change doctors. he won't take me seriously because as a man l've been taught to hide my emotion and I don't even know how to express it anymore. I really need help and I can't seem to get it from anywhere... I'm getting close to the unspeakable at this point. I have nothing to live for I have absolutely no one that genuinely cares about me without being paid to care about me. This life is f*cked and im just about done with it. I really need someone that can help me and idk what I can do at this point😭 im getting close and idk what else I can do. I need someone to help and for something to change. But no one will help me change anything.
We need a full version of "Ride a Bike." As someone who rides a bike and enjoys some nice music, this is a great compromise.
need extended version so i can play the bike rap whilst riding my bike
Its always nice to see someone dive into anxiety and ALSO give options on how to help lessen it - so many people talk about it like its just something you have to grit your teeth through all the time - but sometimes you get stuck in that and only make it worse for yourself. Another great tip is keeping sour candy on hand - it can shock your system similar to the cold water - while being more available when out and about.
So thaaaaat's why I love sour candy and the flavour of lemon, it's my subconscious's intense urge to stomp the anxiety to dust
I would chew gum as well
I like sour candy a lot, I never thought about it helping my anxiety…
Huh, I’ll be trying that! But agreed, a lot of the time it’s not helpful to put it as something inescapable. Ofc it’s a lifelong thing for some people but there are ways to manage it and therefore make it less prevalent in your life. It does get better, takes some searching and experimenting, but it can get better
As someone who’s had GAD, or generalized anxiety disorder, since early childhood, anxiety never goes away for me-I’ve just learned how to manage it through medications, therapy, lifestyle changes, etc.
Same here!
Same
Same!! I’ve gotten so much better at managing mine but it still breaks through some times. I was lucky enough to have people in my life notice when I was really young and get me help pretty early in life
Same
I felt a total lack of anxiety for one of the first times ever sometime this year. It lasted for a couple hours, and it was such a new experience for me that I genuinely shocked myself once my brain recognized what was happening. Like, I surprise/fright jumped (which is ironic). Coming from someone who's also had permanent anxiety for as long as they can remember, it's wild realizing that some people DON'T feel like this 24/7, and that the feeling of peace is their normal.
I grew up with clinical anxiety (I got diagnosed when I was super young, since I was having existential dread that resulted in night terrors and even chronic insomnia, and it’s really nice to see a creator I love make an educational video about a topic that applies to me so heavily.
Another tip that helps is the 8-4-8 rule: take in a deep breath for 8 seconds, hold it for 4, and then let it out in 8 seconds. Dunno why it helps, but it do.
Pale Ginger guy is back... LETS GOOOOO
Great work dude, glad to have ya back!
5:51 made me genuinely burst out laughing as soon as I got the joke
🫃
0:33 the word was
[*An ungodly screech from the depths of hell*]
wow, thats an amazing word to say
I love that he used a real kiwi bird call
Its really validating seeing stuff life this. As someone with professionally diagnosed ADHD and anxiety disorders, its really cool seeing a creator who talks about it. This isn't stuff I talk about often, but these are both things that greatly effect me in my daily life. It's very cool seeing a creator who has genuine experience with stuff like this and isn't just trying to be "quirky" or some bs. Thanks gingerpale
I'm honestly mindblown by how 1 to 1 this is with my life and ongoing struggle with crippling anxiety, it's exactly the same in every single way and only continued to mirror what I'm dealing with every day. I've never related to a video as much as I do with this one and it feels incredibly cathartic to know someone out there is just like me and that we really can get better if we take the right steps. So a huge thank you GingerPale, I'm gonna go buy a bike!
Gingy back
It’s only been 7 months
Congrats on being first lol
How’d you comment so quick
Gingy's back, back again. Gingy's back, tell a friend.
@Mochi_moon039I didn’t think anyone would notice LMAO
7:25 putting this on my playlist
Nice
We need an extended song of this
Noice
7:25 bro the song at the end caught me off guard XXDD amazing video!
Gingerpale i want you to know that your video quality has increased immensely since i started watching 7 years ago. There are no expectations for quality and we are all subscribed for your ideas and sense of humor. Faster uploads would be nice but dont pressure yourself and make something you want to make. Thank you gingerpale!
3:45 - 3:51 was a hilarious sequence that I truly love to see. The amount of effort and humour you put into these videos shows. Keep it up!
🥺❤️
0:28 imma need that polaroid of gingers absolute *_BAKERY_*
Lmfao I didn't even see that! I had to go back like 3 times to find it, GOD DAYUM
My favroite story time like youtuber talking about what im going through in life is really heart warming, Thank you
NEW GINGERPAPI DROPPED
ITS G-PAPI POPPY SHOPPY
Yaay!
As someone who has in this last year struggle with anxiety, your video is a nice way to change perspective on what's going on in my head. Also still love your content! As long as you find it fulfilling to create im sure you will find an audience. Your style is charming and the writing is interesting keep up the good work bud!!
genuinely i love your videos so much, i love learning new things with you in a funny silly way that makes me actually laugh, and your art is so silly and satisfying to look at that it makes every video absolutely worth the wait. plus!! every time you upload, i get to watch the newest video and then go on a binge rewatching all your other videos!!
Ahhh this is real. I was diagnosed with panic disorder in February, it’s already much better as I have found therapy and a lot of other things but good video! One of the only ones I can genuinely relate to “Hydraulic press vs ribs”
@3:33 Well Acktually.... Life expectancy in Ye Olde Days wasn't as cut and dry as "Life expectancy was just 30 so the oldest person you know is, like, 27". That life expectancy is the average, and that average is pulled waaaaaaaaaaaaay down by half the kids not making it to 5 years old. So the actual oldest person you know is upwards of 50 or 60. People lived this long so damn often that we evolved menopause, a period of life where women who successfully make it to their late 40s are spared the danger of childbirth because the wisdom of having a few really old ladies around is so valuable that our genes literally selected for nonbreeding individuals. Which is kind of crazy if you think about it. Our genes selected for NON-breeding because in the long run it meant MORE people survived! (Scientists also theorize that this is why gay people who never reproduce don't just disappear-- Because it has been genetically advantageous in our distant evolutionary past to have some random adults in the tribe who will never produce offspring but who will form mate bonds and take in orphans of family members who died. It's just a theory at this point though.)
…what the flip man this is impressive
That s a great evolutionary theory, it makes a ton of sense, rather rare to see that in the internet.
That's really _fuckin_ neat!
Love it!
Mother nature realized people who spent more time doing the do might spend less time doing the murder over things like food and territory 🙏
@@scylla1772 Gay people can be murderous too. True equity means recognizing that we are all part of the humans experience, ugliness and all, and queer folks, disabled folks, and neurodivergent folks aren't less human and less capable of the ugly parts of the human experience just because they're not straight neurotypical able-bodied individuals.
Also, if it's 10,000BC and you choose to have gay sex instead of securing access to food and a clean water source, you won't be able to take care of your family's orphans because you'll be too busy dying, so yes, gay people had to fight too.
This is actually very helpful to me, and I love these videos, I love the mini song at the end, extra funny
Always good to hear when there’s someone who this kind of material can help! 👍
I’ve waited for this lmao
I love your content so much, it’s actually hilarious.
Thank you for this video GingerPale !! AAAAH ! l loved it ! I always tell people suffering from anxiety that we are brave because we are fighting our own inner demon. Getting out of our comfort zone really helps to lower the things that create us anxiety. From a girl who has experienced it.
0:17 you forgot the egg, where you sit with your knees to ur chest and cry into them :3
ooohhh yeah i remember him
0:12 me every time i go outside
I don’t
Same 😺
That’s kind of sad
Go touch grass
@goldfish0116 no
Ginerpales videos are honestly so weird and unique and Original and I love it
your energy is always perfect. Hope you enjoy your holiday season!
I feel better already!! thank you GingerPale for you have made my family happy, my sheep and dogs happy, my neighbors happy, and the guy that shows up on Tuesday more talkative!
i love that guy that shows up on Tuesday- although we used to be in a bowling league together on Wednesdays and he NEVER showed up
With finals coming up all across the globe, this video is perfectly timed.
I miss riding a bike! My anxiety was, indeed, a lot less impactful when I could ride my bike. I loved the feel of the air after powering my way up the street! I wish I could ride one again, but my knees do this funny little thing where they _dislocate_ and I'm in a wheelchair now because of it.
Its the First thing that shows up on my notification as i am on the break of having a panic attack, the timming is on point
The super polished look and feel and flow of each episode makes the wait more than worth it. Please take your time creating your stories. Love them.
Our favorite animator has returned. Best part is that he returned on the Christmas season.
I was not ready for long pale 7:34
i immediately stopped whatever i was doing for this. THANK YOU FOR POSTING
Same lol
3:46 lil dancy man🕺
I had my first real anxiety attack last year and its something I wouldn't wish on my worst enemy. Just a constant feeling of stress, heart racing 24/7, appetite gone, basically everything that made you funtion normally was suppressed. It lasted weeks, and worst part is trying to find comfort during it and it doesn't help. You can't run away from it.
I have anxiety as well, and I relate to chest pain a lot, but I also collect head pain the same way. One thing is, I keep doing this to myself due to a mentality problem. I also get stuck in the middle of wishing for it to go away and (the bad side) wanting it to stay. This also affects my intrusive thoughts. I also have social anxiety due to trauma, so now I get scared if someone will be mean to me (wasn’t born with strict parents/ family so I’m still figuring out why I have similar reactions). I relate to this video a lot. Thank you!
1:32 oh sht don’t let the kids of unschool moms see this. Those moms are allergic to education and learning
0:58 I like to hobby
I have anxiety when gingerpale doesnt upload for 7 months
I have generalized anxiety disorder and was working out 4 times a week, due to a health issue I haven't been able to work out at all and yeah, noticed that I was way less anxious while I was working out so even if you don't notice much of a difference when you work out once keep it consistent and it does actually help!
The fact that you stated Fight, Flight, and Faun is fantastic because most people don't know that Faun is an actual panic response
3:03 hey I got that rare thingy
I got it but is awtisum
I got it too
me 2
Same here 👋
Same
uh yes the best hobbie of all time panic attacks 5:27
Or that being online can increase the chance of being anxious, not just the other way around.
I genuinely resonate with this video with my heart and soul, I'm 16 and I spent 6 months of my life last year constantly anxious about if I was gonna die or if I had a disease n stuff it was THE WORST time of my entire life
I have been experiencing scary panic attacks recently and I am so glad to see a video speaking out about it. It's been so scary as I am 25 and have always had anxiety in small doses but ever since having my daughter 3 years ago I've been having full body shaking panic attacks. I haven't seen a doctor or anything since I don't have the income and I don't want pills shoved at me. So I just deal and your tips are very helpful. Thank you for sharing your struggles so some of us don't feel as crazy. 😅
0:02 that twinkle is everything
W’s✨🔥 patiently waited 7 months for this masterpiece 😂
Just a quick little waiting room
Okayyy this is a long one. Starting from 4:26
1. Yes, your old.
2. Forever hopefully
3.I like your vids, and that'd be pretty cool!
4. The polar bears will adapt in time, dw
5. Cats hold grudges, but I think your fine
6. Taxes are scary
7. You answered that yourself
8. WayBack Machine is a website to see other websites old versions, check it out!
9. You probably should
10. I know where you live now
11. Well, you're alive, aren't you?
12. Yes very concerning
13. Get chickens. They cost even more to feed but will eat your leftovers
14. Must sound satisfying each time
15. They will. get dentures while they're cheap
16. They do
17. It's okay dude
18. Yes it is
19. Uh huh
20. Remind you of backrooms or something?
21. Start now
22. Keep trying
23. Probably.
24. We'll wait anyway
25. Same, buddy. Same
26. "Uhh, Earth?"
27. Haha true
28. You wont die yet
29. I didn't need to know that
30. It is
I haven't seen this guy in a while now, good to see he's still making videos. Great video as always!
Good to see another video, man. Merry Christmas, Happy holidays, etc.
You just said everything about me
ITS BEEN A MINUTE, YOU HAVENT WATCHED THE WHOLE VIDEO HOW COULD YOU HAVE KNOWN THAT IT SAYS EVERYTHING ABOUT YOU HOW COULD YOU LIE TO US LIKE THAT DO YOU HAVE ANYTHING TO SAY ABOUT YOURSELF YOULIAR
this video came out 3 minutes ago. this comment was 3 minutes ago. bro didn't even finish watching the video and said that 💀💀💀
@ I see the future
I can say he was describing me since I have watched it and it has been 8 minutes
@@lukewiebe7809your making me anxious so I’m going to ride my bike now don’t tell my wife
He’s back
2:10 that poster
After months of watching this green man I don’t know what the poster mean
What about it
😮
@@noonmohamed7067 ?
That Bike song was great! You can't ride it most months of the year in Edmonton but its magical when you can. Also, you're doing great! Praying for you!
Great video! I often feel anxiety at work. Perhaps even mild panic attacks. I get the numb & tingly feeling sometimes in my face, arms, or legs. In fact I might be experiencing one right now thinking about having to go into town tomorrow to see the mechanic who is working on my car.
Hello Gingerpale.
gingerbucket
4:31 YOU THINK THE BAD SMELL IS CARBON MONOXIDE TOO?? IM NOT ALONE🙏🏻😭
in all seriousness though, as someone with GAD, this video means a lot to me. it's great to be able to see that there are people who share my lived experience often times when I'm knee deep in anxiety I feel like im losing it. love the work keep it up
great informative video about your experience with panic and anxiety disorder, and an absolute banger at the end! i can totally relate.
@5:56 POV MrBeast challenges in 2030
yes i watched the video in 2x speed to watch 5 minuetes of a video thats been out for 2 minuets
so what
@@FriendlyFireProductionswhat kind of 5.56
5:06 breakcore jumpscare
whats going on in the painting at 7:20?
your videos are filled with such charm and i love it. EVEN THE DESCRIPTION LOL!! awesome work!!!!!!
I have general anxiety disorder and panic disorder, and this is a great description of it. I shot awake last night at 2am for absolutely no reason and had a 150bpm heart rate for about 30 minutes. Deep breathing definitely helps in the moment. Meditation, exercise, and beta blockers really help longer term.
1:38 WHAT IS THAT PAINTING IN THE BACKGROUND 😭😭
2:48 did he explode?GINGERPALE NO!
42 and still loving popple 2:31
this is perfectly timed i was rewatching a bunch of your videos earlier today
I’ve had separation anxiety for a long time which is the fear of being alone, but ever since I’ve gone to therapy my life has turned around for the better. Guys…👏therapy👏is👏important. Thank you for spreading awareness GingerPale
THE KING HAS RETURNED
I lived my whole life not knowing I was having anxiety attacks. I'd be on the swings when I was 6 years old, getting pushed by my dad, and it would feel like I had trouble breathing. I would be practicing for a musical in high school, and I'd feel my whole body wanting to tense up. When my boyfriend or friends were driving me around, I'd feel it, no matter how much I trusted their driving. Only when I was mostly through college did I realized that it wasn't what people feel when they are nervous. That's what I thought it was, normal person nervousness. I self diagnosed, but confirmed it with my doctor pretty fast. I dunno if that has helped, but knowing exactly what's happening is nice, being able to tell others watching me trying to become a ball to not worry, it's just anxiety. That's kinda nice. Glad the world is growing in the ways of mental health.
3:21 🫲😲🫱
The first time I had an anxiety attack I also thought I was having a heart attack and called 911, and ended up going to the hospital. I later learned I was actually experiencing bad heartburn which, coupled with the amount of stress I had built up by then caused by a bunch of shit happening at the time triggered an anxiety attack. That was years ago and while I have had a few more anxiety attacks since then I've found ways to avoid setting them off and ways to alleviate them if they do go off.
this might be the first time ive listened through a sponsor because i am a huge advocate for letting children learn THROUGH PLAY AND NOT RIGOROUS MEMORISATION!
4:45 Don’t feel ashamed, League of Legends can induce anxiety in anyone. It certainly does for me, which is why I avoid it (and almost all MOBAs) like the frickin’ plague.
1:33 Erm you made an error. F=m×g 🤓
g = a. a is acceleration
wow i just checked back on this channel after like a few years since i remembered loving ur content sm n u posted just today! so cooll, i used to draw everyday, post videos like these and wished to be an animator or a person w an art relating job cause i looked up to youu. now since im no longer 11, art that used to be such a big part of who I am is now just simply a hobby slowly deteriorating in the seas of dreams that 11 yr old wanted me to be
I’d say the last time I felt a panic attack was a few weeks ago when I drank some coffee while I was trying to get work done for class. Out of nowhere my body started trembling, my heart was going a mile a minute, and my chest felt tighter and compressed. All I could really do was bounce my leg to relieve some level of pressure that my body was experiencing, all while pushing through with my schoolwork. Caffeine definitely is not great for those who deal with anxiety, I would definitely not recommend it. Some advice I can give to those based on my own experiences, is listening to calmer and soothing music, watching a show or movie you enjoy (that isn’t going to make your emotions intensified), or just chatting with someone you feel comfortable with to focus on that person and take your mind off how you’re feeling.
There’s also the whole five sense thing of naming the stuff you can hear, smell, see, and touch. I found that works great too and can do a good job grounding you.
Thank you so much for this gingerpale :) i really need some advice for my mental health so i really want to thank you. also another thing to relieve stress is doing something you like