All you say is true…I do a 16/8 intermittent fasting g daily…two meals…sometimes one. No processed food at all. A good diet is truly the spice of life.
Hi just a heads up do some research on your Salmon! The majority of Salmon are farmed. I watched a documentary about it and it was saying how it was the most polluted food on the planet. I will see if I can find the source of my Statement and let you have it. Nice channel 👍
Some people can’t afford or live in an area they cannot attain all the naturally raised meats and fish. Anything people can do to better their health is better than the standard diets they are eating now.
All you say is true…I do a 16/8 intermittent fasting g daily…two meals…sometimes one. No processed food at all. A good diet is truly the spice of life.
Good for you. Without meaning to, I've lost weight by following the lessons in this video. Glad you enjoyed it.
Hi just a heads up do some research on your Salmon!
The majority of Salmon are farmed.
I watched a documentary about it and it was saying how it was the most polluted food on the planet. I will see if I can find the source of my Statement and let you have it.
Nice channel 👍
Some people can’t afford or live in an area they cannot attain all the naturally raised meats and fish. Anything people can do to better their health is better than the standard diets they are eating now.