I mean this as a compliment: Eleni's form is so perfect that I thought she was an AI generated model. Thank you for introducing me to Eleni's brand of workouts. It has the simplicity of a smartphone HIIT workout app but with Eleni's pleasant demeanour to make it easier to get through the time. This one so far is my favourite. High intensity workout with no jumping.
I finished this workout a minute ago and I'm just speechless. This is the most unusual workout I've ever done. Like really. Wow. It looks not that hard at first, but I'm so sweaty now and I felt every exercise. My legs are shaking. I would also like to note how you did these exercises. So calm and graceful. It's pure magic. Gonna explore more of your workouts a bit later. Thank you.
As a 50-something dental hygienist I LOVE these standing low impact Pilates workouts!!!!! I cannot put a lot of weight on my hands and wrists. There is no getting up and down off the floor, no repeat. You really work up a sweat.
Thank you so much for all your 30-45 minutes Pilates classes, it’s perfect for morning exercise before work when you usually don’t have 50-60 minutes to do full-scale workouts, but still wanna feel energized ❤
Thank you thank you 👏👏👏 I have added this to my workout list for tomorrow. I love all standing no jumping routines, they are the best. Truly appreciate you making these, can never have too many 🙂❤️
Im having a one sided low back pain since 3 days ago after deadlifting gone wrong and it's irritating, I felt limited.. During this video, some movement stimulates the tight sensation on my affected lower back, but then subsides after some repetition, then after this video I feel my lower back pain is subsiding and my hip mobility is improving 😳Thank you for the vids, I think I'll try your other standing pilates vids ❤
Never underestimate the power of Pilates I'm doing Pilates for the first time before this I was just doing workouts but today after doing this I'm sweating badly even the weather is not hot at all I feel like I'm gonna throw up and cry...But it's fine I'm grateful that I decided to do Pilates and I found this and I'm gonna do this until I found no difficulties thank you
This was just wow. I don’t care for jumping exercises or squats because I have bad knees and this set of exercises was just perfect. Got my heart rate up just where it had to be. I am so grateful for you. Thank you.
Wow what a fabulous Pilates workout. I have some health issues but with this being all standing I was able to follow along without have to modify. Many thanks for the workout and being able to have an instructor as elegant and graceful as you.
Some of them I'll have gradually work my way into. But thankyou for showing me these exercises. I notice it's helped with my digestive system. I will have to do this & the long 🚶♂️s.
Mulțumesc din suflet...De 2 săptămâni il fac aproape in fiecare zi....Corpul meu se transforma,se deseneaza frumos...Am mai multa incredere in mine și mai multa pofta de viata.... Super antrenament.....asta căutăm...TE-AM GASIT SI IUBESC VIDEOURILE Tale.... Te îmbrățișez cu drag vir 21:45 tual!!🤗🤗🤗🤗
My best find for the year. Exactly what I want and need as a 50-something woman. Looking forward to my new fitness routine with you. The music selection is awesome. Thank you from Cape Town💕
Truly best find for the year. Precise, best BGM, accurate muscle group target. Happily tired. This is going to be my the best 35 minutes everyday! Thank you from Hyderabad, India.
I injured my knee a few yrs ago, and I've been doing several routines from other channels, all good, no complains, but all of yours are incredibly good! Thank you so much for sharing this and looking forward to keep doing more! All your videos are just great! 🥰
Wow what a amazing pilates workout !!! This is my first time doing these type of exercises. My legs are shaking so much but i feel great . This is now my daily workout. Thank you for this video!!!
WOW Eleni, I have NEVER even tried Pilates, Its NO JOKE. This makes your heart rate increase immensely. Great workout, Thank YOU for introducing your Pilate Work-out, it was great. I am always grateful for your warm up, water break and cool down. Shalom Shalom
This is such an amazing leg workout! Honestly everything about it is just spot on from music, speed, targeting all the areas without feeling crazy but still breaking the sweat and feeling great to obviously your gorgeous self! Thank you so much, it was everything that I was looking for, I'm definitely saving that one!xxx
First youtube comment ever to say that my was favorite workout! Loved all of the exercises and happy to have found standing workouts as I am recovering from a broken wrist. Thank you!
That was a great workhout! I'm sweaty without jumping around like crazy, those moves were fun and I feel lengthen, stretched and my legs had a good amount of workout. Thank u ❤
So much more intense than I ever expected. I could hardly make it to 50%, but pushed through. Can't wait to see the results as I continue with it. I only wish there was a longer stretch session at the end.
I keep skipping my “lower body strength training” because I like doing your workouts so much more! I even wave hello and goodbye at you 😂. Thank you so much for sharing your workouts.
I’m new here. Just wanted to add here that I’m so thankful I found this video. The moves were so unique , I really really enjoyed the workout. Thank you ❤
I really loved this video of the person doing the pilates. It was well formatted. You had the camera at the right angle, you had the timer, you showed how to do the exercise before the exercise was done. That was what I liked most about it, it really helped me understand how to do the exercise before I actually did the exercise. The pile calf lift, that was the hardest, I just couldn't get my heel to come off my workout matt. Also the side to back step out, that was really challenging my balance and coordination. It really was. Overall I loved it, I really did! I will subscribe to you...
God helped me by showing me ur workout vdos on ryt time 🙏☺️ I feel speechless after working with ur these vdos. Firstly i was not accurate but after watching ur other vdos now m able to do it accurately. I feel balance, energetic, firm, also it hit me on ryt spots of my body though it was stuck after doing lot more exercise and also weight lift n all. U r such a brilliant trainer Eline .. many thanx from India Gaury ❤ God bless u dear ☺️
I adored this so much. I’m so glad it was on my explore page! I feel pumped, sweaty and like I’ve worked my whole body. This is definitely one of my new faves! Thank you and happy Thursday ❤❤
I just finished this video. Wow!! Talk about a workout. I must have burned a million calories and steps. Amazing. There was only a few times I got tired I know once I do this video again I will be ok. I do chair yoga and sit and or stand exercises at the community ctr where I live. And the end of this month my sister and I are going to do senior aerobics. I have always been active. I just turned 65 and some younger then me cannot keep up. That makes me feel good. Age is just a number. If I can do it anyone can. Thank you so much. Lol. ❤😊
Sweated like never before 😢 with not hard on ❤, enjoying the burn, will do one Pilates video per day from your channel, I hope I reach my desired weight. Lots of love.☺️
Hola 👋, ‼️ Hoy por primera vez te ví e hice está rutina... Me pareció, fantástica y es muy fácil seguirte en los ejercicios... Desde Argentina 🇦🇷, saludos...😊
Witaj, dziękuję że jesteś, że stworzyłaś te ćwiczenia, jestem po ciężkim wypadku połamana, dzięki tobie wróciłam do życia, wstaję i pracuję z tobą co rano, dziękuję za każdy dzień
Thank you for being with me in the morning. I am on a business trip. Your standing workout is really a good choice when space and equipment are limited
17/02/2023 Done 🔥 🍑! Thank you so much Elenis ! I love all these sessions whithout jumping and with good movements for balance ! happy day to you and congrats to the whole team !🔥 🍑
started 3 days ago and it feels really hard but also enjoyable, like i keep wanting to do it and seeing myself sweat a lot from the workout gives me more motivation
Hi guys😊 It's my first time doing pilates workout and I just want to know if pilates help lose weight because I was doing strength workouts with weight for 3 months but I got bored and want to try something new so.. if anybody is here that lost weight with these pilates workouts please let me knw 😅 thank you
Losing weight is just all about doing some form of exercise regularly that you enjoy. I would say pilates has a lot of variation as I've done pilates for years. I'd suggest her video here and Cassey Ho on Blogilates as there is a lot of variation. I get bored eaisly too so I do light weight training for booty 2 days a week, vinyasa yoga 2 times a week and other days various types of pilates workouts. You want to focus on muscle building workouts like these bc more muscle = greater calorie burn overall. Even if you just eat maintenance calories you'll gradually slim down. But to see faster results improve your diet and eat less. Do not eat 500 calories less per day, like 250. That's more sustainable.
I wanted to try something new and the universe brought me you! Thank you. This was perfect. I am a new subscriber and so excited to explore your offerings. Thank you. 🤩
I'm going to do this workout tomorrow and I honestly can't wait 😊 I tried your two workouts yesterday and today and I was so surprised! They look easy when you doing them, because your way of doing them is so precisely and smoothly! But I was all sweaty 🤪 thank you do much for these workouts!
This was a great workout. I am just getting back into working out after knee surgery, and its very difficult to go down to the ground. This workout was absolutely perfect! I am sweating and my heart rate was up. I can't wait to try other videos from Eleni.
Thank you so much for this. An older, unconfident returned to fitness. Absolutely loved your workout and how you presented the class. You have a new fab/viewer xxxx thank you for sharing ⭐️ .
I mean this as a compliment: Eleni's form is so perfect that I thought she was an AI generated model. Thank you for introducing me to Eleni's brand of workouts. It has the simplicity of a smartphone HIIT workout app but with Eleni's pleasant demeanour to make it easier to get through the time. This one so far is my favourite. High intensity workout with no jumping.
Thank ok so much🥰
I finished this workout a minute ago and I'm just speechless. This is the most unusual workout I've ever done. Like really. Wow. It looks not that hard at first, but I'm so sweaty now and I felt every exercise. My legs are shaking. I would also like to note how you did these exercises. So calm and graceful. It's pure magic. Gonna explore more of your workouts a bit later. Thank you.
Thank you so much🥹😍
Me too! It felt great!
Same!
The best trainer! Eleni is the best! One more of her workout saved in my folder!❤
same for me ! thank you so much
As a 50-something dental hygienist I LOVE these standing low impact Pilates workouts!!!!! I cannot put a lot of weight on my hands and wrists. There is no getting up and down off the floor, no repeat. You really work up a sweat.
I hope and pray that this excersise will slim my thighs! 🤞🏻
Thank you so much for all your 30-45 minutes Pilates classes, it’s perfect for morning exercise before work when you usually don’t have 50-60 minutes to do full-scale workouts, but still wanna feel energized ❤
Thanks!
Thank you so much for your support🫶
Thank you thank you 👏👏👏 I have added this to my workout list for tomorrow. I love all standing no jumping routines, they are the best. Truly appreciate you making these, can never have too many 🙂❤️
Im having a one sided low back pain since 3 days ago after deadlifting gone wrong and it's irritating, I felt limited.. During this video, some movement stimulates the tight sensation on my affected lower back, but then subsides after some repetition, then after this video I feel my lower back pain is subsiding and my hip mobility is improving 😳Thank you for the vids, I think I'll try your other standing pilates vids ❤
Never underestimate the power of Pilates I'm doing Pilates for the first time before this I was just doing workouts but today after doing this I'm sweating badly even the weather is not hot at all I feel like I'm gonna throw up and cry...But it's fine I'm grateful that I decided to do Pilates and I found this and I'm gonna do this until I found no difficulties thank you
Omg! That was the best leg workout ever! Strength, balance, focus, engaging muscles. You rock sis!
Aw thank you😍🙏
This workout was respectable! I’m coming back for more!
.
This was just wow. I don’t care for jumping exercises or squats because I have bad knees and this set of exercises was just perfect. Got my heart rate up just where it had to be. I am so grateful for you. Thank you.
Wow what a fabulous Pilates workout. I have some health issues but with this being all standing I was able to follow along without have to modify. Many thanks for the workout and being able to have an instructor as elegant and graceful as you.
Thank you so much, so glad you like it🥰 keep it up🤗
Some of them I'll have gradually work my way into. But thankyou for showing me these exercises. I notice it's helped with my digestive system. I will have to do this & the long 🚶♂️s.
Do not underestimate this one! A great session which got me sweating more than expected!
I love your workouts! And I get a lot of positive vibes from you, thank you Eleni 😊
Mulțumesc din suflet...De 2 săptămâni il fac aproape in fiecare zi....Corpul meu se transforma,se deseneaza frumos...Am mai multa incredere in mine și mai multa pofta de viata....
Super antrenament.....asta căutăm...TE-AM GASIT SI IUBESC VIDEOURILE Tale....
Te îmbrățișez cu drag vir 21:45 tual!!🤗🤗🤗🤗
Aww thank you so much for your lovely words🥰🫶 I love the fact that you feel more confident😍🥹
You are indeed the best! I tell all my friends about you. Thanks for helping so many be "fit"!💓
Thank you I really appreciate that🥹❤️
Крепко жму Вам руку !!! Ваша работа замечательна . Продолжайте создавать свои тренировки ,Вы нам очень нужны 😊❤
My best find for the year. Exactly what I want and need as a 50-something woman. Looking forward to my new fitness routine with you. The music selection is awesome. Thank you from Cape Town💕
Thank you so much, glad you found me😍🫶
Какой же грамотный комплекс,баланс подтянула очень рада.Спасибо Вам большое ❤❤❤
Just awesome!! All 4 kids still sleeping and this was the best way to start my morning!!! Thank you!!!
😍🙏
You need to buy a lottery ticket. There's no way that will ever happen again!
Truly best find for the year. Precise, best BGM, accurate muscle group target. Happily tired. This is going to be my the best 35 minutes everyday! Thank you from Hyderabad, India.
Glad you like it😍🙏
I really appreciate your workouts. Simple yet out of the box. Especially with me being 50. I have toned and lost weight. Thank you
😍👏
I injured my knee a few yrs ago, and I've been doing several routines from other channels, all good, no complains, but all of yours are incredibly good! Thank you so much for sharing this and looking forward to keep doing more! All your videos are just great! 🥰
Oh wow thank you so much that means a lot to me🥹🫶
Awesome, straight to the point, no talking, pure workout, thank you, new subscriber
Welcome to my channel😍
What a great sweaty Monday Morning Workout, without any floor or jumping!!! You have made my day and my week!!! Thank you!!! You are Great!
Thank you😍🫶
It looks so easy and after workout … omg, so sweaty and such a good feeling! 😂😂😂
Thank you Eleni as this was harder and more sweaty than HIIT, which I wasn't expecting!
Wow what a amazing pilates workout !!! This is my first time doing these type of exercises. My legs are shaking so much but i feel great . This is now my daily workout. Thank you for this video!!!
WOW Eleni, I have NEVER even tried Pilates, Its NO JOKE. This makes your heart rate increase immensely. Great workout, Thank YOU for introducing your Pilate Work-out, it was great. I am always grateful for your warm up, water break and cool down. Shalom Shalom
Glad you like it🥰
This is such an amazing leg workout! Honestly everything about it is just spot on from music, speed, targeting all the areas without feeling crazy but still breaking the sweat and feeling great to obviously your gorgeous self! Thank you so much, it was everything that I was looking for, I'm definitely saving that one!xxx
Thank you so much for your lovely feedback😍🫶
I love standing workouts as my wrists gets so sore being on all fours. Loved this workout so much !!
😍🤗
this workout is much harder than it looks! i got sweaty and my heartrate was pumping! great workout!
For suree dude!!!! I feel like I just did cardio!!! Haha
I like it a lot
+With warm up, and cool down integrated
+ to follow it was easy
All in all : nice
Can’t believe that I finished this. Thank you so much❤
Well done👏
First youtube comment ever to say that my was favorite workout! Loved all of the exercises and happy to have found standing workouts as I am recovering from a broken wrist. Thank you!
Thank you I really appreciate that😍 hope you get well soon🙏
Thank you; perfect level of intensity!
Another great one! Thank you for making my days so active. I'm feeling so much better! 🥰
That was a great workhout! I'm sweaty without jumping around like crazy, those moves were fun and I feel lengthen, stretched and my legs had a good amount of workout. Thank u ❤
🙏🥰
So much more intense than I ever expected. I could hardly make it to 50%, but pushed through. Can't wait to see the results as I continue with it. I only wish there was a longer stretch session at the end.
I keep skipping my “lower body strength training” because I like doing your workouts so much more! I even wave hello and goodbye at you 😂. Thank you so much for sharing your workouts.
Yay I love it😍🫶
I’m new here. Just wanted to add here that I’m so thankful I found this video. The moves were so unique , I really really enjoyed the workout. Thank you ❤
Aw thank you so much for your feedback🥹🫶
I really loved this video of the person doing the pilates. It was well formatted. You had the camera at the right angle, you had the timer, you showed how to do the exercise before the exercise was done. That was what I liked most about it, it really helped me understand how to do the exercise before I actually did the exercise. The pile calf lift, that was the hardest, I just couldn't get my heel to come off my workout matt. Also the side to back step out, that was really challenging my balance and coordination. It really was. Overall I loved it, I really did! I will subscribe to you...
Thank you so much for your lovely feedback🫶
Сделано 29.05.2023
Thank you very much, Elena! 🌹
Love this one! Never gets old! Thank you again!
Fantastic workout! I love these standing routines because your balancing muscles have to work harder and it's more effective.
Thank you🥰 so true balancing exercises let all your muscles work💪
Ya tengo rutina para mañana,, eres la mejor👍🏻 he notado demasiados cambios por supuesto siempre aplicando la dieta
🫶🥰
God helped me by showing me ur workout vdos on ryt time 🙏☺️
I feel speechless after working with ur these vdos.
Firstly i was not accurate but after watching ur other vdos now m able to do it accurately.
I feel balance, energetic, firm, also it hit me on ryt spots of my body though it was stuck after doing lot more exercise and also weight lift n all.
U r such a brilliant trainer Eline .. many thanx from India Gaury ❤ God bless u dear ☺️
Thank you so much🥹 I really appreciate that🥰
this is a very different style pilates and I like it! thank you Eleni 🥰 Agree that it is a good choice of workout when watching TV 🤭
I just love standing pilates !! Thank you Eleni for this great one, I really worked up a sweat and burnt 300 cal, which is really good for a pilates.
Terrific. Many easy exercises, but altogether, pretty hard!
Please post more!
I love standing workouts! This was a great one to train the deep muscles ☺️🙌 Danke du Liebe 😘
I adored this so much. I’m so glad it was on my explore page! I feel pumped, sweaty and like I’ve worked my whole body. This is definitely one of my new faves! Thank you and happy Thursday ❤❤
So glad you like it🥰🫶
Im really happy that i found your channel. I want to workout 3 or 4 times a week. And here i can find very good various workouts with very good music
So glad you found me😍
I just finished this video. Wow!! Talk about a workout. I must have burned a million calories and steps. Amazing. There was only a few times I got tired I know once I do this video again I will be ok. I do chair yoga and sit and or stand exercises at the community ctr where I live. And the end of this month my sister and I are going to do senior aerobics. I have always been active. I just turned 65 and some younger then me cannot keep up. That makes me feel good. Age is just a number. If I can do it anyone can. Thank you so much. Lol. ❤😊
😍💪
Eleni is my morning routine now. Thanks a ton
😍🫶
Sweated like never before 😢 with not hard on ❤, enjoying the burn, will do one Pilates video per day from your channel, I hope I reach my desired weight.
Lots of love.☺️
Really love your workouts! So refreshing. Thank you!
i feel sweaty but not so hard. No jumping, music is good too!! Please keep the good work!! Thank you!
Thank you for helping me feel good before I have to face a very stressful day. This workout has helped me feel more relaxed and positive.
You’re so welcome😍 glad my workouts are helping you after a stressful day🤗
I love your workouts, balancing is better than jumping, thankiu so much!
🙏🥰
your classes are adorable! my mother and i do love it! thank you a lot
Thank you🫶
This is great exercise for apartment friendly, and it makes us motivated with limited space!
I just love your work! Thank you eleni
Hola 👋, ‼️
Hoy por primera vez te ví e hice está rutina... Me pareció, fantástica y es muy fácil seguirte en los ejercicios...
Desde Argentina 🇦🇷, saludos...😊
Thank you so much, glad you liked it🥰
Witaj, dziękuję że jesteś, że stworzyłaś te ćwiczenia, jestem po ciężkim wypadku połamana, dzięki tobie wróciłam do życia, wstaję i pracuję z tobą co rano, dziękuję za każdy dzień
A great choice of workout for the evening because you can watch something whilst doing it🤭😄💕
Keep doing these kind of 30 min barre pilates workouts!! I love them and recommended them to my friends. Thank you 💕
Yay happy me😍
OMG!!!!! So sweaty, GREAT, Eleni!!! ❤❤❤ thank you!!!!!!
You’re so welcome, glad you like it🥰
Thank you for being with me in the morning. I am on a business trip. Your standing workout is really a good choice when space and equipment are limited
Glad you like it🥰
Surprised how much I was out of breath! This was so good!
😍🙏
17/02/2023 Done 🔥 🍑! Thank you so much Elenis ! I love all these sessions whithout jumping and with good movements for balance ! happy day to you and congrats to the whole team !🔥 🍑
Eleni!!! Saludos desde Chile 🇨🇱. Hermosa rutina . Mil gracias ❤
thank you, so much. Almost every day i do exesises with you! I like it!!!❤❤❤ Im from Russia. You are the best !
😍🙏
started 3 days ago and it feels really hard but also enjoyable, like i keep wanting to do it and seeing myself sweat a lot from the workout gives me more motivation
Keep it up🥳😍
I really love your workouts! It gives me such a good vibe and energy without feeling exhausted! Keep up the good work!❤
У вас просто мега крутые тренировки! Вы -молодец! Я очень рада , что нашла ваш канал.
😍🙏
Lo mejor que e hecho excelente rutina 😍😍😍
Thank you😍
Always feels so inspired with your workouts...thank you☺🌻🌷
Happy me🥹😍
Beautiful😍 I just love doing this workout ❤
Added ankle and wrist weights. So good! Thank you
Eleni! Just finished the workout. Just love it!!!!! ❤❤❤
Hi guys😊
It's my first time doing pilates workout and I just want to know if pilates help lose weight because I was doing strength workouts with weight for 3 months but I got bored and want to try something new so.. if anybody is here that lost weight with these pilates workouts please let me knw 😅 thank you
Losing weight is just all about doing some form of exercise regularly that you enjoy. I would say pilates has a lot of variation as I've done pilates for years. I'd suggest her video here and Cassey Ho on Blogilates as there is a lot of variation. I get bored eaisly too so I do light weight training for booty 2 days a week, vinyasa yoga 2 times a week and other days various types of pilates workouts. You want to focus on muscle building workouts like these bc more muscle = greater calorie burn overall. Even if you just eat maintenance calories you'll gradually slim down. But to see faster results improve your diet and eat less. Do not eat 500 calories less per day, like 250. That's more sustainable.
I wanted to try something new and the universe brought me you! Thank you. This was perfect. I am a new subscriber and so excited to explore your offerings. Thank you. 🤩
Welcome to my channel😍
@@EleniFit Thank you for taking the time to welcome me. 🙏🏻 😊🙏🏻
YES SISTER!!!!!!!!! THANKFUL!!!!
It was challenging, but, I feel great! Thanks so much!
Спасибо. Это одна из любимых тренировок ❤
Loved this Eleni! Thank you! I hurt my upper back and this was absolutely perfect. I was able to get a great workout and still rest my back! 🎉
Hey loved these workout. Please keep uploading easy left workouts knee friendly
I'm going to do this workout tomorrow and I honestly can't wait 😊 I tried your two workouts yesterday and today and I was so surprised! They look easy when you doing them, because your way of doing them is so precisely and smoothly! But I was all sweaty 🤪 thank you do much for these workouts!
Eleni, I loooooved this!!!! Who said you can't sweat from a low-impact workout?? I did!!! Thank you!
So true💪🥰
Wow 😃😃 me encantó está rutina súper relajante pero retadora 🌸🌸
This was a great workout. I am just getting back into working out after knee surgery, and its very difficult to go down to the ground. This workout was absolutely perfect! I am sweating and my heart rate was up. I can't wait to try other videos from Eleni.
That’s awesome😍 keep it up and get well soon🙏
I had a really hard day at work and this was the best way forget and end the day with a smile
Thank you so much for this. An older, unconfident returned to fitness. Absolutely loved your workout and how you presented the class. You have a new fab/viewer xxxx thank you for sharing ⭐️ .
Yay welcome to my channel🥰🤗
This felt GREAT, I am gaining strength through your videos- can feel it! Thank you!
Yay😍🫶
Wow, wow, wow!!! Amazing!!! Challenging, yet fun!
This workout is an absolute gem. Thank you so much for making it!
🙏🥰
estuvo matador, pero feliz de que logré hacerlo todo ☺
Loved it. Good sweat!
Loved the exercises.. Esp because they are just balanced right.. Do not make you outright tired.
Thanks Eleni!! Have a lovely friday💙