I did yesterday b4 going to bed M filling so good this is my observation I got a good sleep I think those u r working people they should do it specially ladies bcas they don’t get time for gym or yoga classes to go
Usefull and knowledgeable video I tried and got positive results. Thanks ma'am. Accupressure point no. 3 is really very relaxing I didn't zumba excercise before .. feel very relaxed
Literary jo bhi exercise abhi dii ne batai unme se adhe se jyada mai krti hu or muje lagta tha ki ye mai koi pagal panti kr rhi hu but now muje pata chala ki it's beneficial for our face skin 😁
1. Both cheeks full of air tightly 2:59 2.Transfer air of one check into another cheek 4:05 3 Feel air in upper and side of lips 4:56 4 Inhale by makin O and exhaled 6:07 5 Suck cheecks totally 7:34 6 PAUT Make pout after lifting face up 9:08 Pressure point: Pressure above color bone 11:55 Circular motion above color bone 12:36 Neck - Back to Front 12:50 Behind the earlobes 13:38 Two finger chin masage 14:27 Below eyes 15:15 Beside lips on the check 15:55
It is working actually ..thanks for this vedio I have done it since two weeks n will keep on doing...but one more thing think positive ...and it will work 🙏🙏❤️❤️❤️
Thank you so much dear for your nice guidance🙏 I have started this on 15/6/21 and had a click also. Today on 22/6/21 about after a week again I have click and clearly see the difference. When I started this I sent this video to my sis and she was not showing any interest but today I have sent both pix to her and she also catch the difference after watching these pix she said me to cut the phone because she wants to watch your video without wasting even a minute. I feel my skin is going to toned know. It's looking more young and glowing.....Your way of talking and explanation is too good .Stay blessed and happy always🙌
I Really love ur way of teaching. I have learned Kapalvati from you. I was always confused how to do it. But after learning from you now I do it very well and it is really effective. Thanks alot and God bless you always....
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua +@#+₹-
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua @(#+#-
Excellent, thank you :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: ua-cam.com/video/IOWehNqiIU0/v-deo.htmlsi=ZJtBblzlGoWV5rzh
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua (##+#!
Thanks so much for sharing your amazing yoga skills.. I'll surely try this coz I'm a very very very lazy person. I got pigmentation on my cheeks, nose and forehead
Thanks to this exercise... I have been doing this exercise for a month ... And i can definitely see the glow that was gone from my face, good sharp jawline,a defined shape and no more pimples ...🧿🧿 Ya for no more pimples i drink beetroot+cucumber+apple juice ... But this exercise also helped me ❤❤thanks
Thank you so much 😊 Agar aap chahe to mera naya Vlog channel bhi dekh sakti hai. Aage mai waha apne diet or yoga se related chije bhi share karungi. ua-cam.com/video/YuYqOCgkN3c/v-deo.html
Hey , I have tried so many face yoga videos but yours is my favourite because it gives me instant freshness, I feel relaxed and calm after this. Thank you ☺️, please make some more face yoga videos. ☺️☺️☺️
My face was dull and loose. When I started doing this exercise daily my skin get tight and glowing without any cream and lotion. Thank you so much from my bottom of heart. 💗💗💗💗
Found it very useful... clear instructions! will start doing... Thanks a lot! Please post something for forehead fine lines and crowfeet around eyes...
@@YogaStationHindi pta h muje feel hua ki double chin khtm hone lgi h ..but muje belly fat krne ka btao aap kuki itni classes hoti h schl ki ..to bilkul exercise m time nhi milta.. Agar koi 10 min ka yoga h to pls suggest 😊❤️
@@YogaStationHindi hn but esi exercise jinko anytime kr skte ho..kuki summer m mene planks kre the but winter m himmt nhi hoti to esi bedtime exercise ..h ?? If yes then suggest or agar ye na ho to muje height strech k liye btao usse bhi fark pdega...🤗🤗❤️
I am very much thankful to you bec I have undergone brain tumor surgery I am fine now but to my bad luck after surgery my face half face became abnormal did exercise for every two hours initially now I am 80 to 90 % ok still I have some issues like skin drop near eye eyebrows looks unequal ect . So now I fallow such excercises to strengthen it thank u it's a good information to all equal to physio therapy.
Mam namaste. aapke samjhane ka Tarika bahut achcha hai...mujhe bhi yoga samajh nahin aate the lekin jab se aapke videos dekhe Hain main bhi yoga karne lagi hun thank u so Mach mam
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua @#*_.
@@YogaStationHindi Mam u r amazing 👌 I do everyday face yoga &eye yoga many more Mam thank u thank u thank u 🙏 muje bahut faida ho gaya hai 🙏 God bless you 🎉🌹❤️
Thank you for this video ma'am, my age is 40 and facing wrinkle problem, now I'll start doing these exercises daily with hope to cure wrinkles on face.
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua £~~€$•√.
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua @--#₹&;
and best part is that you make a point that you answer back all the comments that you receive all the best this gesture of yours will make you grow your commitment towards your profession shows and also towards your viewers may god fulfill all yours dreams and keep going with great spirit
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua @_%&
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua @+₹-_!:
Remove your DARK CIRCLES quickly:
ua-cam.com/video/IOWehNqiIU0/v-deo.html
Very nice.feeling better after this exercise.Thanku
😊👌👌👌👌
Sisters kitne time M result dakh jagya
Din mein kitne Baar karna h please help
😢🎉
1week me result mil jayega bht acchi excercise h me Roz karti hun 1saal se
Tame ta already fair acha. Tume kya jarurat hai iski
बहुत ही बढिया तरह से आपने समझाया और बहुत ही सुंदर है आप। ये योगा कर के चेहरे पर हल्कापन महसूस हुआ। धन्यवाद😊
Hello mam... These yogas are so very good.. I tried for 20 days... Differently I can see the result on my face.. 😊 thank you 🙏🙏
Really dear !!
@@archnachoudhary4031 sayad nhi ..
Kya isse face par glow aayega
@@anusharma7937😂😂nhi
😊@@archnachoudhary4031
I am doing these exercises since last four days and on third day i felt the difference in glow. Really very good exercises. Thank you yoga station
Sach me kya
kya oil apply kiya bina kr skte hai ?
oil suit nhi krta plz rply
I am on day 15 ... And belive me @yoga station this is wonderful ... I m glowing
I did yesterday b4 going to bed M filling so good this is my observation I got a good sleep I think those u r working people they should do it specially ladies bcas they don’t get time for gym or yoga classes to go
Thank you :)
It's really works..... I do face yoga my skil is glowing now 🙏🏻🙏🏻🙏🏻
did u use any oil or serum before exercise?
plz rply
@@achaldixit9659 nahi
@@ritusharma4948 fir apne kuch aur use kiya?
Its really effective
result kitne dino me dikha
plz btaye
Usefull and knowledgeable video
I tried and got positive results. Thanks ma'am.
Accupressure point no. 3 is really very relaxing
I didn't zumba excercise before .. feel very relaxed
Literary jo bhi exercise abhi dii ne batai unme se adhe se jyada mai krti hu or muje lagta tha ki ye mai koi pagal panti kr rhi hu but now muje pata chala ki it's beneficial for our face skin 😁
hahaha
funny lagti hai karne mai but kaam karti hai 100%
@@YogaStationHindi yaaa
Kitne age ke log kr sakte h
No one explain details like u do. My favourite yoga channel. I will definitely try this 🌻
My headache just got relieved by doing this along❤❤
1. Both cheeks full of air tightly 2:59
2.Transfer air of one check into another cheek 4:05
3 Feel air in upper and side of lips 4:56
4 Inhale by makin O and exhaled 6:07
5 Suck cheecks totally 7:34
6 PAUT Make pout after lifting face up 9:08
Pressure point:
Pressure above color bone 11:55
Circular motion above color bone 12:36
Neck - Back to Front 12:50
Behind the earlobes 13:38
Two finger chin masage 14:27
Below eyes 15:15
Beside lips on the check 15:55
❤
Thanks 😊
Thank you so much 👍💗
Helpful thanks
❤❤❤
It is working actually ..thanks for this vedio I have done it since two weeks n will keep on doing...but one more thing think positive ...and it will work 🙏🙏❤️❤️❤️
Thank you so much dear for your nice guidance🙏 I have started this on 15/6/21 and had a click also. Today on 22/6/21 about after a week again I have click and clearly see the difference. When I started this I sent this video to my sis and she was not showing any interest but today I have sent both pix to her and she also catch the difference after watching these pix she said me to cut the phone because she wants to watch your video without wasting even a minute. I feel my skin is going to toned know. It's looking more young and glowing.....Your way of talking and explanation is too good .Stay blessed and happy always🙌
In exercise se pimples bhi jayenge kya and wrinkles
Kon kon vedio dekhne se phle comment dekhna pasand krta hai 😂😂😂😂
😂
Mai😂
Mai 😂
😂
धन्यवाद जी, बहुत बहुत अच्छा लगा 🎉आपका दिन मंगलमय हो 🎉
I Really love ur way of teaching. I have learned Kapalvati from you. I was always confused how to do it. But after learning from you now I do it very well and it is really effective.
Thanks alot and God bless you always....
Thank you Anaya Thakur ji! :)
Kaun kaun meri trh comments pr believe krta h 😂😂😂
🤣
Am also 😂😂
Mam ye yoga subha hi krna h
Plzzzz reply 🙏🙏🙏🙏🙏
Main😂😂😂😂
I am doing face exercise regularly but never did this points after exercise . Will do definitely . Your presentation was very clear .
All the best
Mam I have been doing facial yoga for 3-4 months , it's really effective . slow result but definitely
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
+@#+₹-
आप बहुत ही सुंदर तरीके से बताती हैं और खुद भी सुन्दर है 🥰
बहोत बहोत धन्यवाद् प्रज्ञा जी
@@YogaStationHindi ma'am apne yoga course kaha se kiya 🙏🙏 mujhe jankari dijiye
Maine bhi bahot sare videos h ye dekhe yt per ....... lekin inka hi video mujhe pasand h
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
@(#+#-
Aaj tk ki Sabse badia face exercise👌👌👌👌👌
Thank you so much Renu ji, you are very sweet :)
👌👌
Hello sister, mujhe sinus ko problem hai so esliye maine Yoda search Kiya!! so, bhut accha fell hua aapki hoga krke
thank you Neelam
I do this exercise at office during break time everyday and it's very useful to my mood and my skin as well
Thank you Lee Naa ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Thank you Neelam
Neelam ji apki skin bahut healthy aur glowing hai ....thanku so much ..❤ apne kafi achhe se explain Kiya hai
It really works I am doing every night and it is highly satisfying
Thank you :)
Kitne din se Kar rhi ho
@@mukulthakur7567 2 months
What do you do to get ads in your videos
Really Superb... Face Ekdam Relax Ho Gaya 😇🥳 Thank You...
Excellent, thank you :)
Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
ua-cam.com/video/IOWehNqiIU0/v-deo.htmlsi=ZJtBblzlGoWV5rzh
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
(##+#!
Thank you Maa'm , you are excellent yoga teacher
Thank you Vibha ji 🙏
Thank u so much... I'm doing it for the first time, and i feel so so so relaxed while doing it... definitely goong to continue thos♥️♥️♥️👌🏻👌🏻👌🏻👌🏻
Thank you Sana Ayyuby ji! :)
Thanks so much for sharing your amazing yoga skills.. I'll surely try this coz I'm a very very very lazy person. I got pigmentation on my cheeks, nose and forehead
Thank you Shabana Lyngdoh ji! :)
Thanks to this exercise... I have been doing this exercise for a month ... And i can definitely see the glow that was gone from my face, good sharp jawline,a defined shape and no more pimples ...🧿🧿 Ya for no more pimples i drink beetroot+cucumber+apple juice ... But this exercise also helped me ❤❤thanks
It's really necessary to do I think. I tried once as you have shown ma'am. It's really helpful. Thanks
Thank you so much 😊
Agar aap chahe to mera naya Vlog channel bhi dekh sakti hai. Aage mai waha apne diet or yoga se related chije bhi share karungi.
ua-cam.com/video/YuYqOCgkN3c/v-deo.html
I feel so relaxing face after doing this. 😃 I am really thankful to neelam
supar vidio
मैडम
स्टीम कैसे ले, क्या क्या सावधानियां रखनी चाहिए और इसके फायदों के बारे में भी एक वीडियो बनाये
Okay starting from today and will do it for 15 days
Day 1 ✅
Mene ye video dekh kr sath me hi Kiya
I feel relaxed
Thank you for this 😀
Me too, do first time
Thank you :)
Mai koi product me vishwas nahi karta. Han yoga se muze kafi log 27 saal ka samzte 🥱 jabki 37 -38 ka Hun.🌹 Aap bhi bahut sahi jankari dete ho
Thanks 🙏
Aap to lag 50 ke rahe ho 😂
😂
Hey , I have tried so many face yoga videos but yours is my favourite because it gives me instant freshness, I feel relaxed and calm after this. Thank you ☺️, please make some more face yoga videos. ☺️☺️☺️
Mam you actress
Your nose 👃 very beautiful
Umm really ok I can do this
Hay
Saw ur video for the 1st time, So well u explained!!! Thank u so much
Thank you so much mam.
This exercise really works I'm doing daily.
Thank you from bottom of heart. 💗💗💗💗
Great nice verynice excellent perfect yoga
Daily karna sa kya effect aya face pa
My face was dull and loose. When I started doing this exercise daily my skin get tight and glowing without any cream and lotion.
Thank you so much from my bottom of heart. 💗💗💗💗
Yes it is relaxing but at the same time it defines my jawline too.💖
Thanks for this
your way of talking really nice and polite khush rahenAmeen
Aapke dad itne white hai aap Danton ke bare mein bataiye please aap bahut Achcha batate Hoga thank u
??????????m??????.????
@@pushpatayde1339 ???.
@@pushpatayde1339mm
@@pushpatayde1339 ?m?m
Thanks ma'am... I i will definitely do this for getting better results 👍🙏
It's really I was doing this everyday and it's so.. good 👍 thank u🤗
Thank you kartik sharma ji! :)
@@YogaStationHindi 😊
Found it very useful... clear instructions! will start doing... Thanks a lot! Please post something for forehead fine lines and crowfeet around eyes...
Thank you :)
Me aapki video ko dekh kr hi daily exercise krti hu ..mtlb aapke sath to mn krta h daily like krdu but channel ek hi h😅❤️❤️🙌
haha :)
aap bahot sweet ho Mansi
@@YogaStationHindi pta h muje feel hua ki double chin khtm hone lgi h ..but muje belly fat krne ka btao aap kuki itni classes hoti h schl ki ..to bilkul exercise m time nhi milta..
Agar koi 10 min ka yoga h to pls suggest 😊❤️
@@mansishukla0003 10 min mai apko lagta hai belly fat chala jayega?
@@YogaStationHindi hn but esi exercise jinko anytime kr skte ho..kuki summer m mene planks kre the but winter m himmt nhi hoti to esi bedtime exercise ..h ??
If yes then suggest or agar ye na ho to muje height strech k liye btao usse bhi fark pdega...🤗🤗❤️
@@mansishukla0003 seriously aapka double chin kam hua kya. Please btao na kitne din me kam hua .
I am very much thankful to you bec I have undergone brain tumor surgery I am fine now but to my bad luck after surgery my face half face became abnormal did exercise for every two hours initially now I am 80 to 90 % ok still I have some issues like skin drop near eye eyebrows looks unequal ect . So now I fallow such excercises to strengthen it thank u it's a good information to all equal to physio therapy.
Your way of talking is beautiful , very polite and soft
Your most welcome Amna ji :)
@@YogaStationHindi °Д°
Thank you tons...for this amazing effective face yoga......lots of divine blessings sending your way...scale lots of success 👍
Thank you :)
I am doing these exercises since 3 days ❤and it works
अबे चल hat झुटी 🤬🤬🤬
Today is my day 1, will definitely write back after 20 days.
Thank you madam. Getting very good results. Presentation was very clear and easy to understand. Keep it up 👍😊
Thank you :)
God bless u sister I'm from mauritius thx
Thank you Mam very interesting l feel relax very well explains🌹
Mam namaste.
aapke samjhane ka Tarika bahut achcha hai...mujhe bhi yoga samajh nahin aate the lekin jab se aapke videos dekhe Hain main bhi yoga karne lagi hun thank u so Mach mam
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
@#*_.
I watched you for the first time. You are amazing 👌🏼🙌❤❤❤ Thank you sooo much .. May Almighty always bless you and ptotect you. Ameen
Ur smile is so sweet and genuine ❤️. These exercises were really good and especially point pressing is very relaxing. Thnkq
Thank you so much Nisha Ji :)
@@YogaStationHindi Mam u r amazing 👌
I do everyday face yoga &eye yoga many more
Mam thank u thank u thank u 🙏 muje bahut faida ho gaya hai 🙏
God bless you 🎉🌹❤️
Thank you for this video ma'am, my age is 40 and facing wrinkle problem, now I'll start doing these exercises daily with hope to cure wrinkles on face.
Please do, all the best :)
Yes sure
Yes mam same problem😌
One of the best Video for Face Yoga.... Excellently and efficiently explained with each and every detail.... Hats Off 2U Sweets
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
£~~€$•√.
mam aap itne sundr kaise ho apni diet b share kijiye🙏
It was such a Relief..... A Stress Buster.... Thanks buddy ...
Very rlxing yoga ❤️ maam please bataiye kitne dino me difference dikhne lagega
2-3 mhine
Ma'am mene Aaj se aapka suru kiya hai,liked it.
Let's wait for the improvement
Thank you Satyabhama Agrawal ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
I will daily do these yogas from now onwards. ♥♥♥♥♥♥♥♥♥♥♥❤💙💚💛💜💓💕💖💗💘💝💞💟
Yay, all the best Khushboo :)
The way of telling your yoga is very simple and easy and you speak politely there. This is your natural quality. Thank you very much! Ma'am 🙏😇
Yes very simple and pleasing narration.
Find it very soothing and relaxing
Thank you so much for the video
I just needed this🙏
00
Chan
@@ashalandge8234 mst aahe . Kutun aahet aapn
bahut jyada relax feel hua mujhe❤
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
@--#₹&;
So descipline she is 🙏
Sp sweet you are :)
Such a valuable information for relaxing💆 thx for sharing mam love ❤asiya
My pleasure Asiya :)
Mee
Should we hold our breath during the first yoga
Amazing exercises
Well defined
It really worked...
Reshape my face
And my skin looks younger now 😍
Salam sis ap boht Achy sy batate hn kam ki bat karte hn fuzul baten kar k time west ni karte ❤
Tku dhanyavaad for sharing this nice video God bless mam🙏❤️
Dhanyawad Aruna ji :)
Very nice. Presented in a very simple and effective manner. Will practice and update the results
Thank you PRADEEP ASWANI ji! :)
and best part is that you make a point that you answer back all the comments that you receive
all the best
this gesture of yours will make you grow
your commitment towards your profession shows and also towards your viewers
may god fulfill all yours dreams and keep going with great spirit
Thank you :)
Sorry for the late reply.
Step to apne ekdam perfect btaye same parlour masage ki taraha good job 👍
Thank you :)
Please support my new Hindi Yoga Page on Instagram:
instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=
Thanks a lot , finally I got a very good teacher , superb teaching
Thank you :)
Ţhanks for this beauty exercises. V informative. .well explained 💜
Excellent steps for face yoga. Thanks so much for sharing it.
Thank you :)
Mam aj se suru ki hun jarur bataungi result 😊
Mast tha sachhi, mam eyes dark circul ka solution btao plz
ua-cam.com/video/VPenA4_GBQU/v-deo.html
THANK YOU didi for making this video on my request
🤠🤗
I will surely do this exercise and yoga 👍
My pleasure 😊
Thank you Neelam muje apka yoga bot achaa laga thanks God bless you and take care 👌👌
Omg mam it's so relaxing 😍😍😍
Thanks a lot Shiwani :)
Thank u mam
Thanks mam. Ji
i love it thank you, ma'am as your explain , i do everyday.🥰🥰
Thank you so much. I really needed this..
Thank you :)
Very relax able really ..God bless..I am big fan of urs exercises😍
Glad to hear that :)
thank you!
आपके भीतर बैठे परमात्मा को नमन्
Thankuuu di.,Mainy aapky sath sath excercise ki,Very easy and intresting Yoga🤗🤗💯💯👌👌
Amazing yoga..
Really effective ❤️✨✨..
Feeling relaxed ☺️☺️
Thank you so much Mansi :)
अति सुन्दर अभ्यास 👌🏻👌🏻👌🏻👏👏👏🙏🏻🙏🏻🙏🏻
I admire ur teaching I am following thanks lot dear.
Thank you Tara Dhungana ji! :)
I was looking for these ..had forgotten thm , learnd thm long bk...didnt remember them properly...Thankyou so much for your video
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
@_%&
Thanks, ma'am! You're so beautiful! ❤️💕
Thank you Antara :)
Girl hu pemple thik ho jagenge kaya kitne day me
@@KrishanLal-rg9zt jaldi hii hoo jayygaa
@@queennazey7516 thx
@@KrishanLal-rg9zt wclmm g 👍
Bahot effective face exercises batayi mam apne...thank you soooooooo much..👌
Most welcome Sarika ji :)
Thank u so much mam.It's very Imp .and it is not known generally.
It's my pleasure :)
I love the way you teach is beautiful. And explanation is clear.
Very nice dear..i really enjoyed these exercises. Meine to vdo dekhte dekhte kr bhi li exercises☺️☺️
Thank you Rajni Rani ji! :)
This was a a very nice and helpful video. I was veer stressed and instantly felt better! Thank you!
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
ua-cam.com/video/IOWehNqiIU0/v-deo.htmlsi=ZJtBblzlGoWV5rzh
Accha ab mai samjhe tabhi humra face bachapan me sundar tha hum bina kuch jane hi exercise karte the😅
Muhase khatam ho gaye pimpocon lep se roj lagati hu ,chahara bhi safsutra dikhane laga,dag dhabbe nahi rahe ,sasta aur achha lep hai ye ,flipkart se mangwati hua
@+₹-_!: