How to learn Boxing At Home

This video shows and exercises to enhance your boxing skills right from the comfort of your home. If you dont have access to an expensive gym or equipment you can train boxing with these advanced techniques

[@detox_ad]

Bro make video on "full roadmap of learn boxing at home "

[@user-bg5oy1sz5r]

Yes please

[@Aviqe-fp9cq]

I’ve been boxing for around six months at a boxing gym. A guard can depend on some things personally I like to shift around with it but a good beginner guard is to put your gloves on your temples so when a jab or cross comes your way you can close the gap and not get hit

[@zombrofitness]

Thanks man👍

[@Kiranthecontentcreator]

Thanks bro ❤

[@scottgoodwins]

Interval training is the key for getting into shape

[@nara4286]

What is interval training?

[@scottgoodwins]

@@nara4286 ua-cam.com/video/O78pemR9xdM/v-deo.htmlsi=7XMV-rRFIgT84Zax
There are lots of variations like hiit but this is one example

[@zombrofitness]

@@nara4286for example
15 sec of burpees
10 sec of rest
Repeat as many time as wanted.

[@praisethelord8750]

@@nara4286what is Google? The answer to my question will lead to the answer of yours.

[@ttvash4700]

For people who play sports and run a lot would stamina still be a problem

[@user-KMJIN0104]

❤❤❤❤❤❤❤

[@steb4916]

Ai

[@MikeT-in1eg]

It’s not recommended you box without a coach you’ll only get good at being bad, some gyms are even free. This guy obviously doesn’t compete

[@beluga7968]

Some of us aren’t allowed to do sports buddy

[@MikeT-in1eg]

@@beluga7968 ?

[@Aurora-bv1ys]

I can see where you are coming from. How much do you think ShadowBoxing would help in self defense?