What Happens to Your Body When You Eat Sunflower Seeds Every Day | Sunflower Seed Benefits

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 13

  • @latrinkabarnes9866
    @latrinkabarnes9866 4 місяці тому +3

    Use to eat the shelled but now I'm in love they unshelled ones.. and the health benefits are amazing..
    it's a great substitute for chips for me

  • @maebellerechtman7354
    @maebellerechtman7354 16 днів тому

    I love them unshelled - have tried different flavours!

  • @maebellerechtman7354
    @maebellerechtman7354 16 днів тому

    I love eating them!

  • @Kolleen-h7l
    @Kolleen-h7l 2 місяці тому

    I love sunflower seeds. Great information about the sunflower seed.

  • @frusia123
    @frusia123 5 місяців тому +2

    When I was a teenager I was obsessed with sunflower seeds, and in particular a combination of sunflower seeds and an apple. Then I didn't crave that combination for decades, but now I've just entered perimeopause, and boom, I want sunflower seeds and apples in large quantities every single day. Not just want them, I crave them so badly. I wonder if it could have anything to do with hormone balancing.

  • @natyagustin1253
    @natyagustin1253 5 місяців тому +3

    May 30,2024 Thursday
    Philippines 🇵🇭

  • @jjspade81
    @jjspade81 2 місяці тому

    Wow, thank you for uploading this. It's very informative. 😊

  • @indaychampi4802
    @indaychampi4802 5 місяців тому

    I love sunflowers sis😊

  • @HudaNuura-1
    @HudaNuura-1 3 місяці тому

    I was scared to drink so can I drink..?

  • @michelejamessinger
    @michelejamessinger 2 місяці тому

    You keep showing the hulls, but they can be sharp and actually embed in the digestive tract and cause major problems. Eat them without the hulls.

  • @MichaelGrace-e8x
    @MichaelGrace-e8x 8 місяців тому +1

    Eyes site

  • @HudaNuura-1
    @HudaNuura-1 3 місяці тому

    I was scared to drink so can I drink..?

  • @MichaelGrace-e8x
    @MichaelGrace-e8x 8 місяців тому

    Eyes site