Simple and effective takedown for BJJ Fighters - Coach Firas Zahabi

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 95

  • @Chrishaha92
    @Chrishaha92 9 років тому +17

    that arm drag setup looks so fluid like it came out of a wing chun movie. great details Firas. It helped alot. Thanks!

  • @dmjjohnful
    @dmjjohnful 9 років тому +4

    Hey Firas
    Awesome stuff - I'm a 6 month white belt, in love with jiu jitsu and your videos are top notch coaching. I've watched 4 of them today already. Very useful stuff.

  • @ItsJUSTaPLANTguys
    @ItsJUSTaPLANTguys 10 років тому +47

    Just found out about your channel, such practical stuff! I love it. Give it 6 months and I bet your channel will be huge

  • @stevenbartelli1602
    @stevenbartelli1602 10 років тому +1

    Benson Henderson used this beautifully to take down Thatch in the fourth round of their fight. Ultimately led to the finish. Though I'm sure you noticed. Thanks so much for these great videos.

  • @tunesarms2586
    @tunesarms2586 4 роки тому +2

    Great video Firas. A lot of details. Thanks

  • @matthewpong3238
    @matthewpong3238 10 років тому

    I'm always impressed with how practical the moves from Tristar Gym are.

  • @marsoc0326
    @marsoc0326 9 років тому +1

    Love it!!!!:):) Anyone who evens thinks abput doubting the arm drag need only be directed to Marcelo Garcia.lol I remember seeing a clip of Erik Paulson teaching the arm drag years ago. Mr. Paulson's tutorial and yours are the best ive ever seen!!!

  • @RENEIND
    @RENEIND 9 років тому +2

    Excellent Mr Zahabi! Keep them coming!

  • @Christian-Rankin
    @Christian-Rankin 6 років тому

    I don't know how many times I've liked this video...

  • @coolcat87
    @coolcat87 10 років тому +3

    this was brilliant Mr. Zahabi, thank you! cant wait to try this out and learn some more takedown variations!

  • @Bighandsdown
    @Bighandsdown 5 років тому

    Have listened to him before alot this is excellent though. Very clear and concise. Now understand fully why he trains some of the best. 👌🏻

  • @yogurtstains
    @yogurtstains 5 років тому +1

    I love it. Looks like you could possibly hit the twister once you hit the ground.

  • @TheLZempir3
    @TheLZempir3 7 років тому

    Great video. I've picked up the first 2 steps (bat and grab arm) to the arm drag from having it happen to me, but the direction of your step and where to face your chest really makes it click for me.

  • @fellowtraveler852
    @fellowtraveler852 8 років тому

    Great technique as always. Thank you for your time and for sharing your knowledge!

  • @sarahwilson1565
    @sarahwilson1565 10 років тому

    Loving your channel. So practical and useful, love that it's so easy for me to watch and take it right to the mats.

  • @dillonallison5744
    @dillonallison5744 7 років тому

    I like this takedown. I actually made this up and used it when I was a freshman wrestling in high school. it worked on less experienced wrestler doesnt work well on a experienced wrestler though they are to stable.
    they do have modified versions of it that have more tight control as you work your way to the back. But for a bjj opponent this should work fine.

  • @Garysmith2045
    @Garysmith2045 4 роки тому

    This is a great takedown. Renzo used it in his last fight against Yuki Kondo. It lead to his rear naked choke victory.

  • @lukewinsorg8328
    @lukewinsorg8328 7 років тому

    I'm using these in HS wrestling next year for varsity!! Thnx a loy

  • @dskynet112
    @dskynet112 10 років тому

    genius this man really know his stuff

  • @cesaralvesdemoraes3187
    @cesaralvesdemoraes3187 7 років тому

    "face the drag you are arming"
    Zahabi, Firas

  • @johnnguyen6026
    @johnnguyen6026 7 років тому +53

    Is this the same gym that train GSP?

    • @Professor_Bugs
      @Professor_Bugs 6 років тому +8

      Yeah.

    • @dvsavocs5290
      @dvsavocs5290 6 років тому +15

      he is gsp's head coach

    • @cameronmiller6240
      @cameronmiller6240 5 років тому +2

      You don’t need to know more right?

    • @Iron-Bridge
      @Iron-Bridge 4 роки тому +2

      The same gym that trained GSP plus Firas and GSP are associated with John Danaher. All the credibility you need.

  • @Christian-Rankin
    @Christian-Rankin 10 років тому +2

    You sure know how to pick 'em! I'd like to know a bit more of how/if this would be applied to MMA.

    • @CoachZahabi
      @CoachZahabi  10 років тому +7

      GSP vs Hendricks round 3. Georges was on bottom and used the arm drag from the guard to get back to his feet. Its hard to arm drag a guy in MMA from the standing position for sure this is more for BJJ competition and street self defense.

    • @Christian-Rankin
      @Christian-Rankin 10 років тому

      Tristar Gym
      Thank you, that's pretty much what I thought and now I want to watch that fight again haha

    • @MonkeyThreeThousand
      @MonkeyThreeThousand 6 років тому

      Renzo Gracie ;)

  • @theimprovist4158
    @theimprovist4158 4 роки тому +2

    Perfect technique

  • @SergioArroyoSailing
    @SergioArroyoSailing 8 років тому

    love the move! thanks!

  • @coolissimo69
    @coolissimo69 8 років тому +1

    Nice takedown great Master

  • @HenriksenDolf
    @HenriksenDolf 10 років тому

    Great videos!

  • @Wisstihrwas
    @Wisstihrwas 8 років тому

    Very practical moves there. Tristar where is your gym placed, because i'm planing to do a journey around the world and train bjj/grappling?

    • @Ibrahim-sk5xc
      @Ibrahim-sk5xc 8 років тому +3

      Can I come ? Lol

    • @Wisstihrwas
      @Wisstihrwas 8 років тому

      you have to ask that for tristar...if i would own a gym, you'd be directly invited...

    • @Ibrahim-sk5xc
      @Ibrahim-sk5xc 8 років тому

      Haha :)

  • @zacharycaldwell7821
    @zacharycaldwell7821 7 років тому +1

    Is that one of gsp's trainers?

  • @Rbugland
    @Rbugland 6 років тому

    Nice video. Thank you.

  • @JCBPARISPARIS
    @JCBPARISPARIS 6 років тому +2

    Renzo Gracie win with the technique at 3'05 against Yuki Kondo less than 2 months ago.

  • @waseemrajatkd1968
    @waseemrajatkd1968 2 роки тому

    Thanks sir❤️❤️

  • @stephanwatson7902
    @stephanwatson7902 4 роки тому

    0:48 just like Wing Chun's Pak-Sau to an Armdrag (both are mentioned in jkd, armdrag I know is pg119 Tao of Jkd. [Not that it's limiting])

  • @richardleonhard3971
    @richardleonhard3971 9 років тому

    I don't train in any combat sport but I wonder if you could use the arm drag\bicep grip to get an angle and throw a right hook or cross.

  • @hubobubo2113
    @hubobubo2113 9 років тому +7

    Hi Firas, can you tell me why I almost never see a arm drag in mma? Thank's for the video :)

    • @prandz420
      @prandz420 4 роки тому +3

      Leaves you too open to strikes possibly

  • @masada555
    @masada555 6 місяців тому

    Hey my coach said this potentially could be dangerous for my partner's knee. Any thoughts on that? Thanks!

  • @adamzoubi96
    @adamzoubi96 5 років тому

    Is there a reason why he goes to the other side of the opponent's back to do the takedown, or does it work the same way if you go for the same side of the arm drag?

  • @winmayank123
    @winmayank123 10 років тому

    Beautiful

  • @jesseascriven
    @jesseascriven 7 років тому +1

    ID LOVE TO SEE A VIDEO ON SIMPLE GUARD RETENTION AND PASSING.

  • @TheSaf7uk
    @TheSaf7uk 6 років тому

    Thanks

  • @guitarfan84
    @guitarfan84 7 років тому

    Isn't this a mat return Coach Firas?

  • @nam42589
    @nam42589 10 років тому +4

    Could you go into double leg takedowns? I see a lot of guys from Tristar with good wrestling. They have good distance and pick the shots correctly.

    • @CoachZahabi
      @CoachZahabi  10 років тому +5

      Yes Double leg is our specialty. More on that soon stay tuned.

    • @niravmodi2108
      @niravmodi2108 10 років тому +1

      Tristar Gym Thank you very much, much appreciated!

    • @marsoc0326
      @marsoc0326 8 років тому +1

      +Tristar Gym Hey Fires thanks for all the great videos truly awesome! Just respectfully curious, are you any closer to doing some of the videos on the double leg takedowns? lol Would be completely ecstatic to see those:)

    • @niravmodi2108
      @niravmodi2108 8 років тому

      Any news if you will put up a strikes to takedown video?

  • @doomsday8739
    @doomsday8739 5 років тому

    Nice.

  • @jtrockr91
    @jtrockr91 6 років тому +1

    Renzo used this against Kondo!

  • @meetthemasters754
    @meetthemasters754 7 років тому

    Main problem arises when you let go of the arm and try to get to waist control with both hands clasped. The opponent just turns and faces you again. How do you suggest doing that properly ?

    • @Ecaba3
      @Ecaba3 6 років тому +1

      push your weight forward a bit so that he’ll resist losing his balance by him pushing his body backwards. As you feel his resistance, quickly go for the wrap around his waist. You can manipulate certain situations to go in your favor if you think about it. It’s like playing chess. Force him to move where you want him to in order to set up your next move. Or just think of it as setting up traps..

  • @smashleyscott8272
    @smashleyscott8272 3 роки тому

    Coach, I disagree that you should never step inside on that arm drag. Inside step on that arm drag can give you double leg and body lock options. If you're concerned about your opponent taking your back, drag him ACROSS his own chest.

  • @hamtr2295
    @hamtr2295 5 років тому

    That's how I tore my ACL!! Do you have a tip to prevent that ?

    • @hamtr2295
      @hamtr2295 5 років тому

      Any tips!!??

    • @abukhalid7447
      @abukhalid7447 5 років тому

      @@hamtr2295 was you doing the take down or was you being taken down when you tore your acl?

  • @montythemartian5618
    @montythemartian5618 8 років тому

    Ty

  • @apexapps7731
    @apexapps7731 9 років тому

    NICE!!

  • @pancraseash9002
    @pancraseash9002 6 років тому

    More ground and pound videos !

  • @FSafdar
    @FSafdar 7 років тому

    Would this work with an opponent who gets collar grips in gi?

    • @wendyfrancis4165
      @wendyfrancis4165 7 років тому

      Faiz Safdar only after breaking his grip, the opportunity for the arm drag in bjj happens during grip fighting. If you don't control that same side wrist then you can't arm drag in this way. Good question!

  • @bryanbasnight4626
    @bryanbasnight4626 7 років тому

    whats the best way to neutralize a wrestle in mma

  • @MrTriangle3333333
    @MrTriangle3333333 9 років тому +9

    The best against BJJ fighters is be a BJJ fighter..... or not? Who could know and scape better?

    • @damienholland8103
      @damienholland8103 5 років тому

      Someone who knows ground-and-pound can really hurt or wear out a BJJ fighter who is waging techniques from their backs. All it takes is one or two punches or elbows to slip in and the BJJ fighter is in serious trouble.

  • @danthegypsy5871
    @danthegypsy5871 4 роки тому

    nise

  • @freshhug
    @freshhug 8 років тому

    Looks dangerous for the foot joint of the one being taken down.

  • @PTS.MT.Goalie.BJJ.Andrew
    @PTS.MT.Goalie.BJJ.Andrew 10 років тому +2

    Sizzering the leg like that could it be illegal for Ibjjf rules?

    • @CoachZahabi
      @CoachZahabi  10 років тому +22

      Don't think so but be ready to see many moves that break IBJJ rules in the future ; )

    • @seandavidr
      @seandavidr 9 років тому

      I like to finish that takedown by placing my insteps against the back of their heels and dragging them down.

    • @MaxLohMusic
      @MaxLohMusic 9 років тому +1

      +seandavidr do you mean the backs of their knees?

    • @seandavidr
      @seandavidr 6 років тому

      @@MaxLohMusic Just heels they can't move their feet back and they just fall over. I wouldn't do knees because I don't want to have my feet off the ground, and I wouldn't want to risk injuring a training partner on accident.

    • @seandavidr
      @seandavidr 6 років тому

      @Joshua Thompson Good luck if they're a 100 pounds heavier than you, and good luck not hitting your own head on the floor going backwards.

  • @ashimkumardey3737
    @ashimkumardey3737 6 років тому

    Best

  • @silvermariahful
    @silvermariahful 8 років тому

    good take down though

  • @cbeaudry4646
    @cbeaudry4646 5 років тому

    0:50 Wax on. Wax off grasshopper.

  • @anikoustos2
    @anikoustos2 10 років тому +1

    good move

  • @ktenios
    @ktenios 3 роки тому

    Howcome nobody knows this is the wax off technique?

  • @stingroyce3390
    @stingroyce3390 5 років тому

    renzo gracie used this last year to defeat his opponent at the one fighting championships. i thought he came up with it. turns out it has been around 4 years ago.

  • @paulglenn3396
    @paulglenn3396 9 років тому

    works and like it! but why does he keep saying arm triangle? xD

  • @silvermariahful
    @silvermariahful 8 років тому

    horrible idea to throw hooks in like that from the back i could've easily broke his ankle from wrapping my leg around his hook and extending

  • @lujitsu1251
    @lujitsu1251 5 років тому

    He obviously "knows his crap."

  • @johnnyk5385
    @johnnyk5385 5 років тому

    Too sport. I personally prefer takedowns with real life application.