How to make low-carb Sausage Stuffing Balls
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- Опубліковано 28 жов 2020
- These low-carb Sausage Stuffing Balls from nobunplease.com are perfect as a Thanksgiving side dish or Christmas appetiser, but they’d also be great on a low-carb bun with your favourite gravy. Delicious! They include 2 tsp of oat fibre, which the author says adds a bread-like component, acts as a binder and soaks up the fat, resulting in moist and light sausage balls. But it’s not an ingredient I could find where I live. So I just left it out.
Prep Time 15 mins, Cook Time 15 mins, Total Time 30 mins.
Ingredients
• 1 pound (453g) ground sausage
• 1 cup almond flour
• 1 cup shredded cheddar
• 2 eggs beaten
• 2 tsp baking powder
• 2 tsp oat fiber
• 2 tsp dried onion
• 2 tsp dried oregano
• 1 tsp celery salt
• 1 tsp dried parsley
• 1 tsp dried sage
• ½ tsp garlic powder
• salt and pepper to taste
Instructions
• Preheat oven to 350ºF/180ºC.
• In a large bowl, add onion, baking powder, oat fiber, oregano, celery salt, parsley, sage, garlic powder, almond flour, salt and pepper. Whisk to combine.
• Add sausage, eggs and cheese and stir to combine.
• Form the meat mixture into equal portions and roll into a ball shape. I like to use a golf ball size as a gauge.
• Bake in preheated oven for roughly 12-15 minutes or until cooked all the way through.
• Serve with your favorite gravy. Enjoy!
Nutrition
Serving: 2 (of 18) stuffing balls | Calories: 314 | Carbohydrates: 4g | Protein: 17g | Fat: 25g | Fibre: 2g
The above nutritional stats are the author’s - but I thought that calorie count seemed high. Also I didn’t notice I was supposed to get 18 meatballs - I actually got 24. So I used my favourite recipe calculator from VeryWell.com and my stats are below. You might want to calculate based on the actual ingredients you use. Here’s what I got:
For 2 (of 24) stuffing balls I get 182 calories, 13.5g Fat, 4.2g Saturated Fat, 8.3g Total Carbs, 2.1g Fibre (6.2g net carbs), and 10.9g Protein. - Навчання та стиль
This looks yummy maam. Thanks for sharing this recipe maam. Csng wait to try this
Thanks for Reposting your Yummy Keto Recipes ❣️❣️❣️
Always enjoy your videos and new recipes 😊
Sending well wishes for 2023 to you. Love from Ky.
Thank you Tamson. Hope you and your family are doing well :)
@@AnnasKitchen So happy to hear from you. Hope you and your family also doing well.
Anna hope you are doing well. Miss your wonderful videos. Peace be with you. Love Tamson from Ky. 😇💗
Doing just fine. Thank you Tamson ❤️
Looks delicious. Bet they'd be nice cold too. Thanks for sharing this recipe with us all. Take care, stay safe and healthy everybody. ❤🙂🐶
Easy and yummy, thank you
I thinking just put it in a pan like regular stuffing, gonna try for thanksgiving
Anna wishing you & your family a wonderful beautiful 2022. Love you my dear friend. Love from Tamson in ky 😘😇❤
Thank you sweetheart 💟 Happy 2022 to you 😀
@@AnnasKitchen Hope you are doing well. I have been doing well through this crazy pandemic. I sure miss your beautiful videos. Love from Tamson in Ky in US. 😇💗
Fantastic Recipe again Anna. Hope you & your family dong well through the Covid Pandemic. Myself & My Family so far are doing good. You do such fantastic videos. I truly enjoy every one of your beautiful recipes. Thank you so much for being so inspiring and creative. Love Tamson from Kentucky 😇💕
That looks good
Thanks so much :)
Anna, I hope you & your family are doing well through this horrific Covid19 pandemic. Myself & my family so far are doing fine through this Covid19 Pandemic here in Kentucky. Love Tamson 😇💗
Hi Tamson. Yes, everything is fine. I'm having a little break from making videos for a while. Hope to be back soon though :)
It's good to know that you and your family are doing well.
Stay safe and well :)
I made them - they taste great! Used mild ground Italian sausage meat. Tried a second time and subbed ground hamburger but was not nearly as good.
Your American in Australia? Just curious how that came to be?
Wondering why you quit making videos really enjoyed them
Me too!!!...praying all is well
Hi there! Basically a few things. Covid, other life changes etc. Also after making over 300 videos. It was getting harder coming up with new content. In saying that, it's easy to get it all started again. Maybe one day down the track, we will see.
Thank you so much for the message, I really appreciate it.
Hi Anna, checking up on you to see if your doing well. So far through this crazy pandemic I have been doing good; as well as my family so far. I hope you and your family also is doing well. I have missed your wonderful videos. Love Tamson from Ky. USA 😇💗
Hi Tamson. Yes we're doing just fine. It's a little crazy down here in Australia right now as we are in lockdown. Hopefully things start getting better over the next couple of months as more people get vaccinated.
Thank you for thinking of me, I really appreciate it. Take care ❤️
@@AnnasKitchen So happy to hear you & your family doing well. Sending prayers and hope that more people get vaccinated. Our family got vaccinated back in March 2021. Love Tamson 😇💗
@@AnnasKitchen Myself and Husband got vaccinated and got booster. Doing well so far. Love Tamson 😇💗
Hi. How are you doing? Are you ok.
Hi. I'm doing just fine. Thank you for asking :)
no new videos in four months== everything OK
everything OK??
Hi Melanie, yes everything is OK. Just having a little break from making videos for a while. Thank you so much for your message, I really appreciate it :)