Day 14 of trying the Carnivore diet...
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- Опубліковано 4 сер 2024
- Hey, guys! 👋 Join me in this latest video as I dive into the carnivore diet, documenting my experience and its impact on my life with Multiple Sclerosis (MS). Today marks Day 14, and I'm here to share a detailed update on how this unique dietary approach has been affecting me.
Living with MS has its challenges, and I've been exploring various ways to manage symptoms and enhance my overall well-being. The carnivore diet, centred around animal products, has gained popularity for its potential benefits, including reduced inflammation and improved energy levels.
In this video, I'll discuss the highs and lows of the past two weeks, and how my body has adapted to this new eating regimen. It's a raw and honest account of my journey, shedding light on the real, day-to-day experiences of embracing a carnivorous lifestyle.
🔍 Timestamps:
00:00 - Introduction
01:05 - Explanation of the diet
01:45 - How I've felt
03:31 - Cons of the diet
04:15 - How I could improve results
05:26 - What have I been eating
07:42 - Sumarry
Join the conversation in the comments section below! Share your thoughts, experiences, and questions-I love hearing from you all. Don't forget to hit the like button if you enjoy this content and subscribe to my channel for more updates on my MS journey and exploration of alternative health approaches.
#CarnivoreDiet #MSJourney #AutoimmuneProtocol #MSWarrior #DietaryExperiment #HealthAndWellness #MultipleSclerosis #Day14Update #HolisticHealth #Nutrition #Vlog
Remember, I'm not a medical professional, and this video is based on my personal experience. Always consult with your healthcare provider before making significant dietary changes, especially if you have a pre-existing medical condition like MS. Let's support each other on our health journeys! 💪🌟
I have been researching carnivore for about a year now. I have heard give it 90 days to fill the full result. I started ours January 4th. I have not eaten fruit, honey, or berries but I have had dairy not a lot but some. By watching Dr Barry and several other doctors you are so right on plants being oiusonous . Or at least not what our bodies should be eating. We feel absolutely amazing! . I do not have MS. But my best friend does. She's doing the same infusion proticals . She is really really struggling. She also has diabetes and other issues that tend to go along with MS. Here in the us if doctors find out you're not doing the diet they want they can call you non-compliant. You can lose disability. So not many people put their story on UA-cam for ms and carnivore. This would probably be a blessing if you could be somebody who could really put this to the test and show the possible MRI results. I would love for my friend to do carnivore she says show me the videos and I can't. It's all doctors talking about people. You are doing great. And I am so thankful that your MS is mild. Thank you for trying carnivore
Ah sounds awesome! Yes I have heard the same that you need 90 days really to feel the full benefits. I have really enjoyed doing it! Are you doing it just for general health then or do you have another health issue?
I an doing it as pain management mainly and to support spouse . He is pre diabetic needing and wanting to lose a few pounds after an injury at work that laid him up for a time. So far my arthritis and sciatica and bursitis are gone and neither one of us have had a migraine since we started. We feel absolutely wonderful. I am disabled however but it is vision . Unfortunately carnivore won't cure that.
Keep it up!
Thank you!
Start with:
Beef, butter, bacon and eggs
Salt, water, coffee and tea
(Drs Ken Berry, Robert Kiltz)
If that doesn’t help, try the Lion Diet:
Beef, salt and water only
(Dr. Anthony Chaffee, Mikhaila Peterson)
…and of course, plenty of sunshine.
Yes completely agree there! Unfortunately Winter here in the UK so there's not much sunshine about, but when it is, I make sure I get in it!
I hear ya. When you can’t get 20 minutes of sun per day, take D3
Good luck! I think you should follow through with your thought on giving up the fruit and honey, it will make a difference. It’s also a matrix moment to realize that for many of us plants cause harm. As far as the variety, that’s more of an addiction calling, it’s a process we all go through. As the tine passes, you may naturally cut down the selection as food will no longer provide entertainment, it will satisfy you in a way that can’t be explained. It’s something you need to experience to understand.
Yeah I completely agree with you that it has caused a shift in how I find satisfaction from food. It is more around satiation and filling my body with nutrients rather than the cheap hit of sugary flavours!
Agreed about removing fruit and honey!❤
Thank you. Glad you’re doing good this two weeks. ✊🏻 How about cheese do you consume any?
No I've not had any cheese! My existing diet excludes dairy and so I didn't want to risk adding it in for this diet. It's a shame because cheese would have really helped to vary some of the meals!
Are you including dairy? Since there are some that say dairy is not so good for ms, idk if it’s true and wanted to hear some more opinions. Thanks!
No I'm not having dairy for that exact reason! The normal diet I follow is the Bet Bet Diet for MS and that removes dairy as a key component and so I didn't want to risk adding it back in for this diet!
My son did it, but it made him worse. Best diet for him has been organic and following Dr Brooke Goldner protocol
Thanks for the input! Shame it didn't work for your son. I haven't heard of that protocol so I will check it out
Wow you look like Saladino lol
Never had that one before haha