Tinnitus Sound Therapy: Easy TINNITUS Treatment (Exercises at home)
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- Опубліковано 1 сер 2024
- Today we'll do a simple tinnitus treatment that you can easily do at home. You don't need any tools. Do these exercises everyday to get the best effect.
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Exercises:
00:00 Stretch your Neck
04:16 Turn your Head
06:26 Stretch your Jaw - Спорт
Very informative & useful method,thank you
Thank you! This was really helpful.
Trust the video, it fixes your problem.
Quick releif. Thanks sir
very soothing music and relaxing - please share the music.thanks
Thankyou 🙏
I find I get more out of this series of stretches by doing the stretches in your other video beforehand. "Atlas Adjustment & Atlas Correction ⚡ Best Exercises for Neck Pain & Atlas Pain." I have a lot of stiffness in my left SCM which caused cervical torticollis since I was a baby. by adding these stretches, it loosens my neck up enough to benefit even more from this tinnitus video. The tinnitus is a recent development (2.5 months ago) but clearly related to my atlas being misaligned. THANK YOU for these videos!
Thanks for sharing your personal thoughts and experience with us! 🙏🙂 We're so happy to hear these stretches help relax your stiff neck and ease your symptoms naturally 💪 We're so proud of you for taking care of your health and helping yourself. Keep it up!
All the best
Hannah from Liebscher & Bracht
P.S. If you’re comfortable with it, it’d be awesome if you could share this experience in an online review on facebook. 🙂👉 lie-br.com/fb-cm3-rev Thank you!
It seems to be the case that these specific neck muscles are the cause and the tinnitus is the effect. Include more exercises in the future because this does work. Thank you.
I did this yesterday and the tinnitus disappeared. By bedtime, it started up again. I did the exercise again and it quieted down a lot but not completely as it had done earlier. The next morning ears were ringing but half an hour after I got up, the tinnitus disappeared again! By late afternoon it came back, but not as loudly as normal. so I just did the exercise again at dinner time. I will report back later with results. In any event these two days have been the best I've had since tinnitus started 2 1/2 months ago.
Thanks for sharing your personal experience with us! 🙂 It's awesome to hear that you could help yourself and relieve your tinnitus. 💪 Please keep us updated on how you feel and pratise daily for 2 mins per stretch for best results. We hope these exercises can help manage your tinnitus. 😍
All the best
Hannah from Liebscher & Bracht
P.S. If you don't mind writing about your experience in a quick review on facebook, that would be awesome. 🙂👉 lie-br.com/fb-cm3-rev Thank you!
How are you now regarding that matter?
@@darlingly3130 It turns out tht waht really helped me to all but eliminate tinnitus it to sleep on a wedge pillow. I recommend that you invest in maybe a side sleeping pillow that supports your neck or a wedge. I've slept on my stomach all my life and it puts too much strain on my neck. so changing my sleep habits helped.
I switched from one of your videos where a pretty girl was exercising to this one when another beautiful girl is exercising... What a nice channnel. :-) And I remember that german girls were not that pretty in the time of my younger days. :-D Will definetely do this each day. And with bonuses of beautiful girl and calm music.
Hi Miroslav! 😊
We also hope you like our exercises! 😉 It's great to hear you add these stretches to your daily routine for best results. 💪 Please share your experience and result with us - we'd love to know!
All the best
Hannah from Liebscher & Bracht
Thank you . Exercise explained nicely . Is there any medications for pain around ears along with tinnitus?
You're welcome! 🙂 We're happy to hear this. Unfortunately, we don't have any experience with medications, since in our opinion you should always avoid them. In most cases, they don't help to solve the underlying cause so they don't only have side effects, but they also won't bring you any relief in the long run. Perhaps these exercises can also relieve the pain around your ears. Just give them a try, you've got nothing to lose since it's a natural treatment appraoch!
All the best
Hannah from Liebscher & Bracht
Wow, that's the first time I have ever been able to control my tinnitus.
Thank you x
Thank you so much for sharing your result with us! 🙌😍 It's simply amazing to hear you've been able to control your tinnitus for the first time. 💪 Congrats! Keep up the good work and practise regularly for optimum relief and to help prevent further unpleasant sounds in your ears! If you need anything else, please let us know!
All the best
Hannah from Liebscher & Bracht
P.S. If you don't mind writing about your experience in a quick review on facebook, that would be awesome. 🙂👉 lie-br.com/fb-cm3-rev This could motivate other people in pain to try our exercises and help themselves, too! Thank you!
Hi tell me how
You are a miracle for me!! Thank you very much!!!!
Does it work with you
After how long did you feel better
superb . abb roller exercise finish i couldnt swallow food please help me
For me five year Severe Ringing Tinnitus Sound if i continue this whether its fully stop. kindly suggests.
I actually feel the ringing intensify when i do those stretch…i guess that’s working the right muscles?
Thank you very much for this video. How many times should I do this exercise in a day and for how many days?
You're welcome! 🙏🥰 We're happy to help! For real results, please repeat our exercises at least once a day on six days a week. Just add them to your daily routine, so you won't only relieve your tinnitus, but you can also prevent further discomfort and these annoying sounds. 💪
All the best!
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN Thank you Sir.
You're welcome! 😊
Best wishes thanks god bless you for your help 🙏
You're welcome, Kevin! 🥰 We're always happy to help people with their pain. 🙌 Have you tried these exercises yet? How are you feeling now? Please share your experience with us!
All the best
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN I will try these,thank you, and will let you know soon.regards
Great to hear you give them a try to help yourself naturally rather than taking medications or relying on external help! 🙌🙂 We're looking forward to hearing from you again!
@@Liebscher.Bracht_EN thank you
My pleasure, Kevin! 🥰
thanks so much for this, how many times a day can i do it?
Hi there 🙂
We recommend doing our exercises at least once a day on six days a week for best results! 🙏
Best wishes,
Hannah from Liebscher & Bracht
All thanks to Dr. Akintola, the buzzing sound in my ear has finally stop...life is back again.
Hi please help me what you did
How many times a day should I do these excercises?
Just noticed this answer from below. I am keeping it here in case someone has the same question and doesn't see the comment from a year ago.
Liebscher & Bracht - The Pain Specialists
1 year ago
You're welcome! 🙏🥰 We're happy to help! For real results, please repeat our exercises at least once a day on six days a week. Just add them to your daily routine, so you won't only relieve your tinnitus, but you can also prevent further discomfort and these annoying sounds. 💪
All the best!
Hannah from Liebscher & Brach
how many times do i do the exercises before I am cured?
From what I understand, there isn't a "Cure" for tinnitus. It's something to be managed. I doubt there is one answer for everyone; every person is different. I'd say do them until you get relief. There is another guy who does tinnitus exercises; Austin Goh. Those have also been very effective for me. Good luck!
How many days should i keep doing those to help me cure tinnitus?
R u fine now?
Maybe until the Tinnitus stops?
👍
Just audio with this?
What do you mean? 🤔
I just see a black screen, audio only. I’m on an iPad.
Oh, today video is there.😊
Great to hear it's working now. 🙌😍 If this happens to you again, please let us know! And if we can help you with anything else, feel free to contact us again.
All the best
Hannah from Liebscher & Bracht
My tinnitus went from 8 to 2,,,,, my tinnitus is from stress
good stretches but no change in tinnitus.
Thank you for sharing your feedback with us! 🙏🙂 Have you been performing these stretches regularly? Sometimes, you won't get instant relief, but you have to keep repeating them daily to see first results. 💪 If your tinnitus isn't caused by muscular-fascial tensions in your cervical spine, these exercises probably won't help you. However, it's worth a try, so please don't give up too early, but keep going! We'd love to hear how you feel in a couple of weeks. 🤗
Best wishes
Hannah from Liebscher & Bracht
P.S. If you want to learn more about how your tinnitus can be caused and how our exercises work, check out this article. 🙂👉 lie-br.com/yt-cm3-eptinnitus
same to me.. i did from first day but no change..
Tinnitus is truly an horrible symptom, I don't wish this for my enemy, thanks to Dr. Akintola who help me to get rid of it.
Hi please tell me how you cured it
Is yours is cured?
#tinnitusreliefgarden
She is excercising her neck muscles, I don't know how that should fix your tinnitus.
Hi there 🙂
Thanks for your question! Tinnitus can be caused by a number of factors, including too much muscle tension in your cervical spine and neck. 💪 Please learn more about these causes and their best treatment options in this article on tinnitus. 👉🙂 lie-br.com/yt-cm3-eptinnitus Give it a read! If you have any questions, please don't hesitate to contact us!
Best wishes
Hannah from Liebscher & Bracht
Unless tension in the neck muscles causes it. If increasing tension causes tinnitus to subside or goes away, you know that is the cause.
for how many days should I do it
@Liebscher & Bracht - The Pain Specialists
Hi there!
Thanks for your question! We always suggest that you repeat them on a daily basis for best results. 💪🙂 Usually, people can see first results after a few weeks, so keep practising regularly!
Best wishes
Hannah from Liebscher & Bracht