How to Stop Tinnitus in 30 SECONDS
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- Опубліковано 7 тра 2024
- Dr. Rowe shows easy exercises that can give both quick and long-lasting tinnitus relief.
Each exercise will focus on different causes of tinnitus (ringing in the ears). To get the best results, make sure to go through them all and use what gives you the most relief.
As a bonus, all of the exercises can be done at home, require no equipment, and may give quick tinnitus relief... even within 30 seconds.
Watch now and get rid of tinnitus and ringing in the ears for good!
Chapters:
0:00 Intro
0:46 Instant Relief Exercise 1
2:37 Instant Relief Exercise 2
4:36 Long-Lasting Relief Exercise 1
7:02 Long-Lasting Relief Exercise 2
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / drmichaelrowe
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#tinnitus #tinnitusrelief #tinnitustreatment
👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below.
👉 Have a suggestion for a future video? Please leave it below!
Sir any exercises for epilepsy kids as preventive. Fed up of meds in Reflex epilepsy
m.ua-cam.com/video/o4GV-EbnMfI/v-deo.html
Perhaps this?
@@lizsassa2179 check out: ua-cam.com/users/shortsiEynGGckA8M
Atlas orthogonal adjustment. I've been going to a special chiropractor but it seems it need adjustment quite a bit
I watched the video on tinnitus about a week ago. Yesterday I woke up and had the running in my right ear. I remembered the video and thought “let’s give it a try”! I followed the instructions from memory and after 8 pulls the ringing stopped ! So happy for the doc and me that it works!!
This video has a lot of great pros, i've had tinnitus since college days, i've done a lot of the things this video shows, many things people on shirlest showed as well, did reduce my tritinnus, not entirely, but did, thanks!
Just wanted to say that I had tinnitus for a month or so, and then it disappeared. I remember watching this video my first week and feeling very scared that it would not go away, but it did. Just saying, in case anyone is feeling nervous about it out there! My best advice is to try to distract yourself from the sound and try to relax when you hear it. Now I don’t hear it anymore.
I am currently experiencing it and I am scared it won’t go away😢
@@user-lq3bc3mj6i DONOT be scared I had it it's gone completely just put some ear plugs for few days and don't watch or listen anything for 10-15 days . It will surely go away
@@user-lq3bc3mj6i same. Started a week ago and don't know when it's gonna end.
Mine started 2 weeks ago so I have hope...
Thanks for sharing your positive story. Ive been suffering for about a week now, and i could use all the good news i could read.
I have had ringing in my ears since 2020 after I had Covid. I did the finger thump exercise and the tinnitus stopped. I heard silence for the first time in 3 years. Thank you so much I can’t express my gratitude enough
LOVE: "I heard silence"😂
i have low tinnitus in my right ear too, wasn't aware of it till i got a noise cancelling headphone, how many times did you repeat the exercise to get complete silence, i tried twice, didn't work :(
Seriously it worked? They say Tinnitus is not curable. But that is doctors, can't trust them. @@symcardnel1741
Me too, after having COVID 😢
Same! Had Covid and my ears never stopped until trying this!!!
I have had tinnitus for 2 years now and I'm just 16 years old. The ringing in the ears is really annoying especially when I'm trying to sleep and I'm so glad I found this video since Instant relief 1 actually worked for me! There is still a little bit of ringing but it's SO MUCH quieter and unnoticeable. I wanted to thank you for posting this, this helped so much seriously, thanks again!!
I use to have trouble sleeping with tinnitus. Drove me crazy. Now I started taking a handful of sleeping pills along with a few stiff drinks before bedtime. Now I sleep like a baby for 12 hours.
Hey man im 15 and i had tinnitus since 6 years old, it may go away but if it doesnt you will get used to it dont worry. I used to have trouble falling asleep with it too but now i just dont mind it.
@@ducky4322I'm 19 and I got it a year ago, I never got used to it.
I also feel suicidal because of it.
I'm 18 and mytinitus activated a month after my left ear got infected
@@jxjxjj2544did it go away
I have been a professional rock drummer for over 40 years. And have been afflicted with tinnitus for years. The “index finger ‘thump’ technique” actually works ! I wish I had this information years ago. Thank Dr. Rowe. 👂
I've gotten a lot of great feedback about it, glad it's helping you!
Dr. Rowe is the best! ❤
What was the cause of your tinnitus? 😮💨
@@197615july over exposure to very LOUD music 🎶
@@phatbackbeat6553 I have the same thing, got the same way; only by Trance and hard house. Djjng wasn't so cool after all. Well, not now anyway.
A soldier for 25 years, didn't work.
I'm going to keep working on it. There's other videos of talking and talking but you show exactly what to do. Great job.
Omg it worked. This is my first time experiencing no trilling in my ears for mo ths and months. It's been impossible for me to sleep more than a couple of hours a night bc of it. I can't express my gratitude enough. Literally bawling
Mind. Blown. 🤯 My tinnitus has gotten really bad and has recently become frighteningly distracting. The 30-second movements SIGNIFICANTLY reduced the ringing immediately. What a godsend you are! Thank you so much! These are all going into my daily routine.
honestly? Why does this sound like a paid review? Which exercise are you saying worked?
I AM 45
AND HAVE TINNITUS FROM 12 YEARS
DID U RECOMMEND FOR ME TOO?
@@razzman2987 hahahhaahaha
Hihihahaaaa no fck way
@@razzman2987 😘😔😔😔😍
I've had Meniere's disease for about 4 yrs now with constant nonstop tinnitus. As of the last few months the ringing has been the worst, to the point I couldn't hear at all out of my right ear. The ringing is so loud it's truly driving me crazy. I watched this video and the exercise of using your index finger to flick at the back of your head helped so so much. It hasn't completely stopped but it's certainly much quieter. I'm sitting in tears that for a moment in 4 yrs my life seems so much quieter. Thank you for this blessing ♡
Glad it helped you!
Hey how's it been
Como "fazer", para acalmar o zumbido permanente do ouvido esquerdo para ter alívio como você faz ?
Gratidão pelo feedbak 💕
Ive also had tinnitus for roughly 7 years and recently with the tone changing pitch in one ear and doubling in volume. I done the same technique then removed my hands after three taps and instantly got a euphoric feeling rushing through me. It's so quiete, not 100% but Wow...just Wow.
hello sharon i am in. the same situation
I've had constant tinnitus for most of my life (over 15 years). Early on, I was told there was no way to treat it so I never looked into it. I originally subscribed to you for back pain relief and never expected this video.
It actually worked. My tinnitus isn't fully gone after one day, but for the first time in years, the world is quieter.
You change lives. Thank you so much!
Glad you subbed and were able to see this video, and keep at it!
update?
I am also facing for 5 days .....will do this exercise from today. Hope I will be okay like u.....God bless all and all get rid of this irritation.
\65532appter paralysit
@@user-pr9ih5sp6bhow are you doing now?
I have been suffering from tinnitus for a little over 6 months and it got worse since I continued listening to music on high volumes using my Air Pods Pro 2. I came across your video and started doing all exercises you showed and now, two weeks later, my tinnitus is a LOT less noticeable and often times not at all an issue anymore. So I wanted to take the time out of my day to say THANK YOU!
How was your tinnitus now?
Does it reallyyyy get treated??
These exercises are a miracle. I have low-level tinnitus all the time, and I don’t find it too bothersome. But sometimes it goes off the charts, like today. I tried the first two quick ones and they knocked the level down a huge amount. Amazing! I will keep doing them!
same i will too
@@user-ch3df8ie7u how is it now? any improvement in your tinnitus?
Tinnitus had increased to insane levels. First two exercises got it down by around 60-70%. Amazing. Thank you.
that's crazy. did nothing for me
Dr. Rowe out here lowering the suicide rate single handedly. 💪
Wow!
I’ve had tinnitus for over 20 years and it’s very very loud but I never understood why ppl suicidal rather than accepting
I also set my mind to not be bothered by hubbies extremely loud snoring
Again never understand why women sleep in separate rooms to husband
I couldn’t bear doing that
@vergil.27 many of ʕ•̫͡•ʕ*̫͡*ʕ•͓͡•ʔᴾᴾᴸ like that
You need to now take back control.
Accept and push it to the back of your mind
Mine is really loud but I don’t let it control me
Try also to see someone to support you
I’ve been suicidal and tried to end my life over very bad things happened to me
I couldn’t control what happened to me.
Tinnitus I can.
Please seek help
@@lalune59i learned 30 seconds ago that its not normal
@vergil.27real
No one ever said cover your ears while you do the finger roll till I saw you. It works incredibly ...I've had terrible tinnitus for 3 years related to my neck ...constant neck stretching but not the one you showed which actually targeted the SCM muscle...thank you SO MUCH...headaches gone reduction in tinnitus already shockingly reduced..sleeping the last 3 days has been incredible.
Didn't help the ringing.
My ears are still humming, but I did not realize how tight my neck was. Will continue and hopefully get relief. Thank you so much.
dont lie. cmon.
Is it like a buzzing sound ?
This is the most thorough guide for self help in case of tinnitus on UA-cam, thank you so much, it's priceless.
Glad you found the video, and thanks for watching!
OMGOODNESS thank you so much for putting this out!! No one wants to ever give FREE advice on this subject!! My tinnitus has been getting worse and my doctor says there is nothing you can do about it. Every video I’ve watched (soooo long) you have to buy something!! I truly appreciate your time and advice! Already a few of these exercises have helped 🙌🏻♥️
Glad the exercises are helping, and thanks for watching!
Im in absolutely disbelief thats this actually worked. It was the second excercise that did it for me. 1 set of 20 reps and it was completely gone. The house was suddenly quiet and i could hear every little noise, not just the ringing in my ears. Thank you doctor, from the bottom of my heart. This means the world to me.
I NEVER leave comments or even a thumbs up but I wanted to let you know this video helped me IMMENSELY! Thank you for making this and helping us!
I've looked for relief from my tinnitus for year. No doctor has ever showed me these exercises! They do indeed help lessen the ringing. Ty so very much for sharing!!
Glad to hear that, and keep at it!
This is crazy. I have had it for 45 years from a ringing saw blade at work that was near my left ear for years. Just 5 minutes and probably 50 percent better. Thank you sir.
That's wonderful to hear (pun intended 🙂)
Update?
@@David-vn2id still is better has leveled off at that 50% reduction.
Hhahahaaa
@@bshadrick hey, any update? what's it like now? has your tinnitus improved?
Thank you Dr. Rowe. I've had tinnitus for over 30 years, and it stopped momentarily in both ears during the 2nd exercise. This might be unrealistic, but I'd appreciate you offering an exercise channel and lead the entire round of each exercise, as if you were leading a class. It would definitely help us seniors, and also people from each generation. It's wonderful to know the names of each muscle the exercise is helping. The more I learn about my body, the better care I can give it. You're an excellent instructor.
Thank you so much Dr. Rowe! I now know where my tinnitus is coming from! The long-lasting exercise 1 helped a lot! I will do it regularly! God bless you!
Exercise two was a blessing! I've had tinnitus since a kid and now I finally have some exercise to use to reduce it. Thank you!
Glad it’s helping you!
Pa prikazite prevod ne razunemo mi Iz Srbije
Same 😍
How many days? It works
Is from Chinese medicine, hitting the drum it is called
Have been suffering from tinnitus for 17 years, caused by too high pressure in which my left eardrum has exploded.
Had surgery on it 3 times and wouldn't go away and at audiology at the hospitals they had no equipment to mask it because the signal I have is above 20k hertz ,but your second finger exercise has given me some rest and relieve after 17 years! Tinnitus is still there but I don't feel the pain anymore so I'm going to do this exercise daily. Thank you very much for this and I wish everyone with tinnitus good luck it's not a easy life!
Glad it's helping you!
@@DrRowe p1xa❤😂
Did you actually feel pain in the body for 17 years? I was hoping for some relief on the pain part, this is life destroying
@@alexanderher7692 Yes the pain always remains what ever you do it was gone one time in my life but the doctor put some morfine with a needle inside the ear and the pain also the tinnitus sound was gone for some 2 hours.
@@M8G8C8 so if its that bad why dont u do this all the time? I would do it very often.
But i dont get it, you said the pain went away from trying this video, but as i understand it didnt do a difference?
I enjoyed this practice of these movements for my unbearable tinnitus. I like the genuine quality of Dr. Rowe very much. He comes across as a very empathetic man who knows how to advise people on this problem. I am going to keep on taking his advice about these movements and incorporate them into my daily life with the hopes that I will get some relief. Thank you Dr. Rowe!
Thanks for giving me hope to reduce this annoying noise.
Excruciating tinnitus gone with the first 2 exercises! I cannot thank you enough 🙏🏽
That's wonderful to hear!
are you serious? reduced or gone as in no more sound?
@@shabirhussain1405 if u keep doing it the pain relief lasts longer
@@DrRowe He not been truthful?
I’ve been in some sort of working heavy metal band for over 35 years. Been dealing with tinnitus for at least 30 years. Got a lot of relief with the second exercise. Can’t wait to share this with my band. Thank you and God bless!
Thanks for watching and sharing!
Yes the second one worked for me too!
What is yours like, i got mine in the same way. I hear a loud high pitched noise constantly for 12 years now, have to sleep with tv/radio on otherwise cannot sleep.
I cannot thank you enough. I have a conductive hearing loss ( otosclerosis ) and mild scoliosis in my neck and as a musician I struggle so much with hearing loss and tinnitus. Sometimes the white noise is more like a torrent. What I learned from you today is so relieving and invaluable. I believe you have taught me something that will change my life. I don't expect that it will go away if your are born this way however having the tools to help to manage it goes such a long way and not for one second did I realise that some exercises could help me calm the storm.... thank you so much.
I'm in shock I can't believe it stopped immediately w the very first activity I'm so happy I just thought I would always be like this. It's completely GONE ! I'm almost giddy I'm so happy.
Thank God for bringing me to this video and thank you for making this video!
Retired career Firefighter. Horrible tinnitus. Workers Comp determined not job related, even though we wore no ear protection in open cab apparatus in the old days. Following these exercises got probably 75 percent reduction in ringing! So remarkable I got a little emotional. Thank you so much Doc!
That's wonderful (to hear :)!
which one most effective?
Keep sharing your story! Im on day 4 of noticing and im trying to stay active, been cleaning, exercising, cold showers. Its the hardest challenge of my life but i stay positive, i also used cottin tips my whole life which i will not be using. Doing the ear drops for a week maybe that can help
Pray for me🥹
Recently started high-pitched ringing in ears... not every day but sometimes all day. Thought it might be blood pressure fluctuations or age or who knows what. I tried this last week because 'how could it hurt' since it's focused massage. It targets areas where there's always tension: neck, jaw, temples, etc.
Amazingly, it works. The ringing sensation is mostly gone and some days completely gone. I use all of the techniques and I'm amazed that it's actually effective. Plus my neck feels looser and more relaxed overall.
Definitely keeping this up. Total win.
Thanks, Dr. Rowe!
Had left side jaw pain and tinnitus for a month or so, especially on waking. these are the best exercises so far that have helped.
I like the fact he gets to the point .
Good morning, Doctor Rowe!
Thank you for all that you do.
Have a wonderful day!
Good morning!
I started with 1st exercise and immediately felt a difference. Thank you, I am 76yrs old and dont want to complain about things going wrong
I did the first exercise and the buzzing noise stopped immediately. With the second exercise, I felt some pressure on the side of my jaw. Feels like sinus pressure. Thank you very much for this video.
I've worked on heavy machinery for years only to be told there was nothing that could be done for me. Over the last few months I noticed that the ringing was getting worse. Thank God I came across this video looking at researching tinnitus. May God bless you my dear friend,after only doing the first two exercises I noticed an immediate improvement. Thank you thank you thank you.
Completeu cure?
Wow, I just suffered one of the worst episodes I've ever had with my Tinnitus and this gave me instant relief. The ringing hasn't totally gone, but it's back within bearable levels. Thank you.
Glad you're getting instant relief!
I have had it from as long as I could remember and I’m fourteen now. I always felt like every day I wake up I was loosing something and now I know what it was. Thank you.
This is sad for you to be so young and have tinnitus, i hope you get help,
If people don't give your comment a thumbs up it's not that they don't appreciate you sharing, it's do to not wanting to look like we are glad you have tinnitus, i am over 50 and have tinnitus for almost 5yrs it never stops buzzing and effects my sleeping the most, mine developed from my occupation which subjects me to loud noises for many years.
Did those exercises right now and they work! Thank you very much, Dr.Rowe! You are a miracle!
Thanks so much for your helpful self-treatment advice. I appreciate your tone of voice and modulation. You are high on my list of YT health providers.
I did these along with the video. My tinnitus reduced somewhat, which is great. Moreover, I can feel the relaxation and stress relief in my head and neck. I'll keep trying these, as I already feel somewhat better. Thanks for making this video.
Glad you’re getting relief, and thanks for watching!
@@DrRowe I have kept on doing the "finger snap" exercise, at the back of my head, and can say that my high-pitched tinnitus is almost entirely gone, in just 2 days. Wow!
Im not sure if I notice anything but I am so so so so desperate. My ringing is SO SO loud
My tinnitus started 2 years ago and I researched and never found anything that worked for me. As a musician I just assumed it was because of all the loud volume from playing and concerts and I just had to live with it. The first exercise helped so much, I really can’t believe it! Awesome job! Thanks for all your videos and putting good out into the world! 👏👏👏👏👏
That's wonderful to hear, keep at it!
Update?
Cool ! ( being a rock band drummer) I think that my choice of music didn't help. I'll be a metal head the end
@@junipertoby1812 let's go metalheads unite
how's ur ear now ??
Amazing! I just did this NOW and it worked for me on the second try! I was laughing in surprise because I didn't expect it to... thank you so much!!
I just came across this video in a tinnitus chat page. Ive just finished the neck stretches - my god - they were amazing. Im going to stick with them - thankyou!!!
Glad it was helpful!
What’s the page if you don’t mind sharing ? I’m struggling. ☹️
Dr. Rowe thank you so much for these exercises! I only did a couple of them and I can feel the pressure being released! I am a retired cosmetologist / esthetician and I looked down most of my career causing major problems with my head, neck and shoulder blades. I have suffered with TMJ and tinnitus for many many years. I do see a chiropractor regularly for adjustments.
I will be sending this video to my daughter & friend who suffers with tinnitus continually. 😊
Thanks for sharing, and check out: ua-cam.com/video/Ppk7KmhGm-E/v-deo.html
Dr.Rowe, can you please do one for watering eyes partially due to lower eyelid laxity and possibly weak tear ducts?. What kind of massage/exercise can help? Thank you very much
Omg, just did the exercises with his demo and got immediate relief! Noise stopped for the first time in couple years!
That's wonderful to hear (pun intended) 🙂
How is it now
Wow, I just tried your exercises I felt a difference less ringing in my ears. Ive had ringing for 11 years thanks doctor. I really appreciate you sharing this.
I love this! Woke up with a pinched nerve and ear ringing and this helped SO much!! Thank you!
Glad it helped!
Thank you! I will give this a try. Good to find a video addressing the pain I've been dealing with since the 70's when diagnosed with TMJ. I'm used to the ringing in my ears at this point, but can always hear it over everything else, and at times it gets pretty strong.
Good luck! It can, especially combined with TMJ, be really disabling!
thank you thank you thank you so much for posting this! I have tried everything and these are the only things that seem to work. immediately when I did it as I was watching the video the first time, I felt the pressure in my ears release. immediately, right away, shocked the heck out of me. Lol I am going to do each of these exercises every day. I can't believe nobody else out there has put these solutions out there! may good things happen to you 🙂
Thank you so much Dr. Rowe. You make it simple but it works wonder on my tinnitus
my tinnitus has been a constant presence in my ears since early teens, along with huge problems decompressing my ears from flights, I can barely hear the ringing after the exercises. Thank you for your videos they are amazing, you Dr, Sir, are a gentlemen and scholar!
Thanks for watching!
Update?
Just tried these exercises and felt quite good. I am looking forward to following all these tips to help with my tinnitus!
Your tinnutus gone ?
Thank you so much. I was at a loss as to what to do. It is so distressing and now I have a good treatment.
That neck stretch feels so good!
Thank you❣️
Glad it's helping you!
Been dealing with tinnitus for 20 years since I left the navy. Amazing results with the first two exercises! Thanks for sharing your experience with us!
Glad the exercises are helping you!
Update?
Not working for me.
⁰0
Any updates?
Wow, I did each exercise once and I can honestly say it helped my tinnitus instantly. Thank you for sharing this. I look forward to continue these exercises in hopes to find a relief.
You, my dear Dr Rowe are a blessing. It really helps.❤
So useful and well-explained and demonstrated! Thank you! I will share this with my mother-in-law who is suffering from tinnitus.
Thanks for watching and sharing!
What in the world. The first two exercises genuinely gave me relief. Thank you so much for sharing this.
That's wonderful to hear (pun intended 🙂)
This is the best way that I've found for help with tinnitus. It's almost like reflexology and chiropractic options. 😊😊
Thank you for these tips. I broke my jaw a couple years ago and since then I have developed ear issues. The areas you talked about are exactly the areas I am having issues with. Hope these exercises give me some relief.
This works so so well! Within the three exercises, my tinnitus went down so so much! Especially as a hearing aids wearer and a deaf person. Tinnitus can get super loud and scary!
Salam
Ameera
Would you please tell me
How did you fix it??
Which exercise?
Will be grateful for this kindness.
@@moonscrafts8987 It is the exercise where you put your hands at the back of your head and then let your fingers slip off each other to make a knocking sound just below that skull bone. It also took my tinnitus away, but it returned after 3 days. So I will now continue plus will do all the other exercises as well.
Your tips really helped! I've suffered with this and TMJ for years it began with extreme back pain and spasms and then the TMJ then the tinnitus and I found out I had a large cyst on my spinal cord plus blood clots in my artery on my spinal cord. The one exercise that helped me the absolute most was when I put my two fingers and pressed on my chin and pushed from the back of my head. When I did that a lump in my throat moved and then relief. Thank you for making this video I'm sure you've helped a lot of people 😊
Thanks for watching!
@@DrRowe absolutely I had googled some questions and your video was recommended by them, and I can definitely see why .
I’ve had tinnitus for five years now, ever since I passed out during an MRI w/contrast prep. It’s in both ears and screams louder than a box fan on high. I tried all of these exercises and noticed a slight reduction in the scream. Hopefully it’ll get better in time with the exercises.
This is incredible!! I got immediately relief. Thank you Dr.!
I’ve been getting depressed with tinnitus and this helped me thank you so much ❤
Glad it helped!
How do you treat depression? What are the steps I need to follow? I need some useful advice urgently! I have tinnitus 6 months from loud music as musician..Thank you very much..
Dr Rowe, my partner and I cannot thank you enough!
Your videos are so helpful and encouraging without the hype and bull.
Thank you, thank you, thank you.
Bri & Kate, Sydney Australia
Hello and thanks for watching!
Thank you, Doctor, as this exercise to the temple reduced the ringing I'll keep doing this for the whole week until it gone, and I'll keep taking the medicine to really knock it out of the park thank you so so so very much. GOD bless you DR. ROWE
Dr. Rowe- I have tinnitus that I believed happened when I was rear ended in a car. It seems to be worse when I’m tired. I’m definitely going to try these exercises. I have a stiffness in my neck when I try to turn my head to the left, like when driving, to look to my left before pulling out. I have a chiropractor that I get adjustments from that has never mentioned how to ease tinnitus. I strongly believe in a lot of things you mention with massage and various exercises. I’ve found by sliding my back down on a cushioned bench I have at the foot of my bed helps a lot. I can adjust my hips when one side is out, by sliding down around my belt line. I can pull my neck forward a little while sliding down and adjust various places through out my back and neck. I enjoy your videos, and found many to be helpful. I don’t have to go to my chiropractor as often, as I can adjust myself. I have one of those inversion things to lie back on while hanging with my feet under the rollers. I’ve had it many years, and found it helps. Thanks for all you do. I hope I can get some relief from my tinnitus. I saved this video to an email to look at until I have it all down…
Unbelievable exercises for all my head and neck trouble along with the bothersome tinnitus ‘. You are truly a healer Dr.!
Glad it's helping, and thanks for watching!
I was desperate with noises in my head, did the exercises and what a fast relief, I know now that to do everyday to get out of this hell I was into. Thank you!
Glad you found the video and are getting relief!
I have had issues with my levator scapula and spine since I was 16 now 48! I have been doing these exercises repeatedly and they do help reduce a lot of my daily pain. You've done more than any of the Spine Doctors and Message Therapists have done. Thank You Dr. Rowe I'm a believer
HOLY CRAP YEARS OF THIS ANNOYING RING THAT FINGER CLICKING REDUCED IT SO MUCH OMG!!! DR YOURE A GENIUS MUCH LOVE❤
Amazing. I have been experiencing increased ringing in my ears while doing neck isometrics in 3 out of 4 positions and doing the finger thump actually helped a ton. Thank you!
Glad it helped you, and thanks for watching!
Astronomical what a miracle! I've had ringing in my ears for over 20 years, and these exercises have dropped ringing over 50 percent! Now to fix my Vertigo and I will be a new man! Thanks Doctor!
Glad it helped!
At least u can take some meds for vertigo,besides some exercises. If u re even afraid of that,gl
For the first time in years I briefly stopped hearing the ringing God bless you I will do these more often you are amazing thank you so much 🙏
This exercise is 80% relief for me in 2-3 day. Thank you Dr Rowe.
I am from India.
Glad you're getting a lot of relief!
I had tried peroxide before going to a doctor, but doing your exercises I started to noticed immediately that the buzzing sounds has gotten much quieter and nearly stopped.
I can hear better without the buzzing sounds in my ears. YAHOO 😃😃😍
Whats this about peroxide? Havent heard of this. Please exolain thank you
My husband has been dealing with the ringing in the ears for 1 month and this worked for him
Thank you
Omgggg thank you thank you thank you…I am in the middle of studying for my final surgical assistant exam and the whooshing noise was driving me crazy‼️
Woah what the hell? Are you some kind of wizard???? That actually worked.... that actually damn worked!? Cannot thank you enough. I've been dealing with tinnitus since 2018, and I'm a bassist and guitarist. It's been so discouraging to deal with this. But now I can get back to it. Thank you friend ❤️
Which method worked the best?
@SpineCare Decompression and Chiropractic Center they both worked well, but the second example is surprisingly effective. I have a lot of pressure in my left ear, so any relief is incredibly noticeable
I have never seen or heard about that thump technique. Thank you for sharing your knowledge!
I was introduced to it about 3-4 years ago. I now share it with my patients and get great feedback.
I honestly think you just saved my life. The anxiety I have from Tinnitus has been overwhelming… thank you, thank you, thank you! 😊
Thanks for watching!
You are doing Gods work. Significant improvement . Prayers and Blessings❤
I am so glad I found this video today. I have been suffering from tinnitus for so long and these excersises have helped so much.I just did a set and the tinnitus has calmed down. I also have pressure in my ears and the exercises have helped that too.
Thank you so much.
Thanks for watching!
Thanks so much. I’ve had tinnitus for at least 20 years . I’m not expecting miracles, but just doing this for a little bit seemed to give a slight bit of relief. I’m going to keep at it and see what happens. Again, thank you so much.
Thank u, I will create a regimen short workout give it a few week n get back to u. I've been suffering tinnitus for 10 yrs now the older I get the louder it get leaving me drained, no sleep no energy n I'm patiently looking for my life back. Peace n Love my friend. 🙏❤️🙋♀️
Oh my goodness! It worked!! I am completely amazed! I have suffered with tinnitus for years and this has reduced it so much it is amazing me. I only did it one time and wow! what an improvement!
Glad it helped!
At first I was mad that it was an almost 11 minute video for a 30 second cure, but damn do these exercises work well!! Can’t be mad with results 👍
It worked! It worked! I saw this video a few days ago and my ear started ringing this morning. Followed the instructions and only took about 8 tugs (with the hook and pull)!!! Awesome! Thank you for your videos! 🥰
Glad the exercises are helping you!
Completely gone?
@@a.c.slater573 I don’t get it too often. I’ve had it one more time since the original comment and it worked again then.
Wow! I have suffered tinnitus most of my life and I never realised that you could relive it from neck release exercises.
This is amazing !! I tried and had instant relief ! I'm so happy to have a bit of quiet time so thank you so much for sharing.
These exercises have helped, especially the two finger roll at the base of the skull. My sinuses have been cleared too.
That's wonderful!
Wow. The first one worked, not completely but the other increased the relief.
This is the first time advice got such quick results !! For anything in my life ever! 😂
Glad it helped!