Hi Dr Fields, thank you for the amazing work that you do, I find a lot of relief with your videos. My right mastoid ( spelling) bone beside my ear hurts and I believe that could be a part of my problem. Also, is there any way you could demonstrate how to do the Muncie technique on ourselves? Is that possible? Or where the actual area is inside the mouth? Thank you for all you do.
As a musician tinnitus has ruined my life for the last month, I genuinely can't imagine how people live with this for years or their whole lives, it's been hell. I did this video once and my tinnitus has reduced by half, I managed to actually sleep and I'm now starting to feel a sense of hope. I can't thank you enough. Please don't lose hope if you're reading this.
I have severe tinnitus but there are many ways you can improve your life with it both cognitively and using these kinds of techniques. I also recommend meditation and breathing exercises.
@@christiangee942 I think it depends on how severe it is then the person can cope. I had a friend who committed suicide because of that. His ringing was at a catastrophic level and he also developed fullness and hyperacusis.
That's terrible and I wish he never would have done that but whoever has issues needs to get medical help suicide is selfish and other people shouldn't have to suffer because of it but sorry that you had to go through that sorry that you had to go through that
I've been trying tons of these massages on UA-cam to relieve my tinnitus in one ear. I cried when I finished this one because my tinnitus dissipated almost to non-existence 😭 the relief I'm feeling is wild!! Even if it comes back, knowing it's a drainage/fluid issue is so comforting. I never comment, but just hope this might convince someone else to take the 15 minutes and try this 💖
Lovely. Am trying these excercises for the first time today. My Meniere's decease has progressed to vestibular issues, have frequent positional vertigo attacks. Tinnitus has reduced drastically recently. I wanted to convey tinnitus actually appears to be a brain issue and not related to ear. It's the brain which receives messages from the source. Intuition is the vehicle for such messages and when the same is ignored or not trusted powerfully tinnitus occurs. Please do examine the above. These excercises are too good to be true. Thx.
After five or six weeks of weirdness in my ears following a string of colds flues etc, I found myself strangely off balance. Doing these exercises now for five weeks straight has done absolute wonders. I thank God he showed me your videos as I was getting pretty desperate and overthinking things! Each day I see things getting better and better! Its all almost completely and totally gone.
I have been suffering with balance issues too for a few months, after a bout of colds, I keep saying it’s from my inner ear/ETD but no one believes me! 😢
@@sitapatel7299 We are pretty good judges as to whats causing the issue so trust yourself. Ironically, I think about 50% of the issue I was dealing with was psychological and about 50% actual physical. I saw a video where vestibular issues can be caused by irritation in the ET and this can cause a misbalance in the calculations created by your brain as to your reality etc, it takes about six to eight weeks for your nervous system to start making accurate calculations. Keep doing these exercises it will pass. The psychological portion is likely causing you to feel off balance, when you go into fight or flight, your nervous system goes into full overload and is sensing everything and anything around you so its basically training your brain to be extra sensitive to the mis calculation being made. Try doing some balance yoga and deep breathing! This helped immensely, I havent had a serious issue with it in about six months.
I literally ask God to help me heal from an ear infection and the aftermath. Quite frankly I was frustrated and in pain. Looked for video online and came accross your video. I feel 80% of the pain go away and the clogged feeling went away. Thank you Dr. Adam your time is beyond appreciated. Your video makes me believe that miracles happen and I am feeling happy in less than 20 minutes.. Thank you again and may God bless you and your family..
I'm utterly blown away with the relief I feel after 2 frustrating weeks (and many tears) of right ear fullness, hearing loss, tinnitus, and that awful feeling of fluid sloshing around in my head. I tried decongestants, antihistamines, neti pot, and a plethora of natural ear drops composed of this and that, all to no avail. After doing this protocol only twice (so far), I felt a lot of 'stuff' moving around my sinuses while out on my dog hike this afternoon. I could literally feel the pressure in my head dissipating as things crackled and popped their way through my ears, nose and throat. This evening I feel nothing but gratitude for the Universe bringing me to you, Dr. Adam. Not only does your protocol work, but your compassionate and joyful delivery gave me the hope I needed to transcend the debilitating discomfort and depression associated with just plain feeling gross. Thank you Adam, from the immensity of all my heart.
IF YOU DON'T KNOW THE LORD OR DON'T BELIEVE... Tell me the research you have done & how you have sought truth as you must be well studied & an expert on the Bible as well as all the archeological, prophetic & spiritual evidence...or have you decided just to make your conclusion in skipping the entire intellectual process... The specific unpecedented things that Jesus Christ said would happen prior to the rapture are all happening: Acts 2:17, Joel 2:28, Numbers 12:6 Matthew 24, sigms in the heavens, weather, earthquakes, etc. are all happening. His return was not possible until now. Matthew 24:37-39 King James Version 37 But as the days of Noah were, so shall also the coming of the Son of man be. 38 For as in the days that were before the flood they were eating and drinking, marrying and giving in marriage, until the day that Noe entered into the ark, 39 And knew not until the flood came, and took them all away; so shall also the coming of the Son of man be. There is archeological, spiritual, and prophetic evidence for the Bible and Jesus Christ. Here is a good source: www.ithasbeenwritten.com/ This site exposes Islam: network.crcna.org/muslim-ministry/why-should-someone-ministry-muslims-be-aware-david-wood-and-acts-17-apologetics The Lord has been giving me dreams and visions and prophetic Words as well as others all over the world, mine since 2015. My testimony is on my free UA-cam channel: ua-cam.com/channels/KMdxnNh5HYKfaOl4PrRVqw.html Psalm 90:10 KJV The days of our years are threescore years and ten; And if by reason of strength they be fourscore years, Yet is their strength labour and sorrow; For it is soon cut off, and we fly away. FYI:: 1948 (Israel's birthday) + 80 years (maximum generation in Psalm 90:10) = 2028 - (7 year tribilation) = year 2021 (Rapture soon???!!!) He is coming very soon and it is being confirmed all over the world. Ask Him to make Himself known to you, He will. Ron Wyatt Discoveries rumble.com/v1nkspc-ron-wyatt-discoveries-2022-gomorrah-red-sea-crossing-mt-sinai-noahs-ark-blo.html?gclid=Cj0KCQjwgLOiBhC7ARIsAIeetVCWq1nCuSG6Z0gd3yjiIL_rIs0F6tr1kwRLGkgNdID8rYksEQnB2fkaAnGPEALw_wcB
I was skeptical, but this works. In two weeks of daily exercises my ear fullness and tinnitus reduced down to almost non-noticeable. Thank you very much, this is such a relief!
If we weren’t both already married, I would propose to you. THANK YOU!! You have changed my life. I have been in and out of doctors, spending money I really can’t afford to spend. Nobody has been able to do anything for me. I have been going insane. I came across this video, have been doing the massages for a couple of weeks, and it is the ONLY thing that has brought me relief. My headaches, dizziness, and pressure in my ears are slowly going away. Thank you thank you thank you!
Wow, this really helped me. My ears suddenly clogged and the sound in one ear became strange and lost all low frequencies. Went to the doctor and determined it was Eustachian ear dysfunction. I got a nasal spray and Zyrtec. It helped then it came back the next day. I found this video the next day and did it once before bed and drank a bunch of water after. Woke up returned to normal. Have repeated each day since and it has not returned. Thank you.
Thank you Dr. Adam you have helped my job more than once and I have sent your videos to all my patients who need your help. Your work is remarkable and you are so kind.
I dealt with weeks of clogged ears, muffled hearing, and tinnitus after an ear infection. Your videos helped more than any medication my doctor prescribed. Thank you so much!
Just finishing antibiotics from the dr for the same thing, the pressure in my head has been immense, this has really helped! Going to keep up with this as a daily routine now 👍
Thank you for taking the time to share your techniques! It is so obvious how much you care about people!!! I was started to get depressed and wasn’t sure where to turn. After much prayer for help I found your videos! What an answer to prayer you are! After about a week of following your advice I am doing so much better! I am grateful for your help! May God bless you!!!!!
Tears of relief!!! Been a long day seeing (getting passed to) third ENT - Two surgeries for ear drum hole (still open), years of decongestants and I'm lying here now with a bit of relief from crackling and a break from trying to pop ears. Thank you!
after a lifetime of ear trauma and 7 ruptured ear drums your positivity and achievable self care instruction is life altering, thank you so much some darkness has lifted x
How can you possibly have 7 ruptured ear drums!?!? You only have 2 eardrums. This is all a scam to get you to spend all your money on snake oil. This guy is a charlatan!!!
I cried see your video... Where did you come from sir😢 😊. Thanks be to God! I struggle with Tinnitus for 8yrs are so now. It is now at the point where my hearing is affected. I'm now in the process of waiting for an hearing aid, very costly. I wish i had seen your video before going ahead with the aide. This is my first time seeing your video. I have done the exercise haven't felt anything yet but i feel positive that something will happen with time and patience. Proclaiming the word of God and using your exercise i believe will bring great benefits. I will keep you posted. God bless you and keep posting.🎉🎉
Thank you so much. I am a bacterial meningitis survivor, caused by ear infection. 2nd month of recovery still with ear infection. I am very greatful for your effective exercise videos. You are teaching us about our body and giving hope, positivy and streangth to heal.😊
Thank you so much. Like others I tried nasal sprays, doctor visit but was told to just steam. In desperation I turned to the internet and thank God I found you. My family were sceptical but the massages really work, I could feel mucus drainage in the back of my throat almost straight away. Having had labyrinthitis in the past I was worried this was something more worrying but now I have a way to control it. Day by day it's getting better. It's even worth my son walking in and laughing at me as I do your exercises. Thank you so much
I've suffered intermittently with ear issues, particularly my left ear with feelings of fullness, pain, hearing loss, feeling my ear drum vibrate to voices on TV etc. I stumbled upon this video out of desperation. I did the exercises and boy, my ear is no longer drumming along in time to the sound of external noises and voices on TV. I am totally amazed. I'm so hoping I've finally got on top of the issue for good. It has been so distressing living like this for a number of years!! Thank you 😊
May I add that I cried because I've been so down about this issue, it's been driving me insane. Feeling like I've got water in my ear and it popping when I lift my head from my pillow. The relief, even now, is just incredible. 🎉❤
@@losforniait has returned ever so slightly but I'll do the exercises again. I do have a outer ear issue at the minute so that is not helping. But I did feel the benefit of the exercises 😊
.. I noticed a difference straight away, I was totally gobsmacked that it worked. It's returned ever so slightly but I do have an issue with recurring outer ear infection which I am treating again too. But definitely worth trying the exercises 😊
This entire video was so helpful. He’s such a nice, handsome and knowledgeable doctor. Thank you for teaching me this. I found it really helped my clogged ears open up. Thank you.
Calming yoga for your neck, head, and ears! And with bonus perks! I have been doing some of these for years. I'm glad to know why it works for my lifelong eustachian tube issues. TY!
Hi Patty, You may like these as there are a lot of overlapping benefits. Snoring/sleep apnea/ETD 1 m.ua-cam.com/video/aSdc1pKnqDY/v-deo.html 2 ua-cam.com/video/Iqhts06WECQ/v-deo.html 3 ua-cam.com/video/zvFtnOViA4A/v-deo.html Throat Openers V1 ua-cam.com/video/m9_kHsF1QkM/v-deo.html V2 ua-cam.com/video/5xg4HrCzL1g/v-deo.html Eustachian tube dysfunction  ua-cam.com/video/1-SZ1r1dnho/v-deo.html ua-cam.com/video/Pw4qzij-ryE/v-deo.html ETD Q&A ua-cam.com/video/Gp0toF7n_wA/v-deo.html Sinus and Allergy Headaches #1 ua-cam.com/video/9wjlGRRMsGc/v-deo.html #2 ua-cam.com/video/drlG0aBzWXw/v-deo.html #3 ua-cam.com/video/KSv22azILjc/v-deo.html
Dr. Fields, thank you so very much!! I have had liquid in my right ear drum for almost 6 weeks. After a round of antibiotics that didn’t do anything, doctors just told me I have to wait anywhere from six weeks to six months. I got tired of waiting, so I searched and found your amazing videos. After doing this video once I had partial drainage, and after the second time, it has been completely cleared. I cannot thank you enough, I am so very, very grateful for your giving attitude, selfless, teaching, and your invaluable positive way of delivering much-needed help.❤❤❤❤❤
@@boiilemon no, not really. If I start to feel/hear any clicking or cracking or if I feel any fullness, I just do the exercises again and it clears. Hope it helps you too!
@@boiilemon No problem. My doctors and various nurses did very little, told me to wait 6 weeks to 6 months for it to go away on its own 😒😞 they offered very little advice or alternative therapies. I sought out and found relief in Dr. Fields😁
OMG thank you so much for these exercises! I’ve been dealing with a clogged right ear for the last month. It got so bad last week I couldn’t hear hardly anything out of it. In just 2 days of doing these exercises, my sinuses started draining and I was able hear out of my ear. After 4 days, I could hear clearly and the worst of the pressure is gone. I still have some tinnitus and a little pressure in my ear, but I’m hopeful that it will continue to clear up with time as I keep doing the exercises.
So grateful. Thank you! This was my first attempt and it helped. The humming exercise was quite strange as my hearing kind of fluctuated and fell in and out. It took me by surprise. I’m incredibly grateful to have found your channel. Many blessings!
had a problem with my left ear for 2 weeks now, I was sad and pissed. have cold allergies so, so they mess me up, it worked. SAlso. I did it many times. Not once. But like 5times .It worked, i loved it, my ear opened, it just worked, not yet perfect but it has improved a lot, it can hear, it can hear now. wowwowowowoowowowowowowowew. thanks doctor, had tried out so many things but your exercises helped me a lot
Wow! This is the first time I've had relief from Tinnitus! I used to have TMJ therapy when I had extended medical and since then no one seemed to recognize the importance of the ear/neck/throat area. The humming also helps with the pineal gland. Thanks. Glad I finally found you.
My ear has been thumping hard and fast for a week now, just following the first exercise resulted in an instant relief. Imagine my surprise as I've done everything else and followed other routines and nothing seem to get to it. And to think I came back from seeing an ENT yesterday and feeling hopeless when told I'll need an imaging done which could take months to get in. I'm grateful I came across this, thank you!
Omg I appreciate you so much. I've been off balance and dizzy for a week or two. I get like this two or three times a year. I was doing these exercises on my commute home and all the sudden my equilibrium returned!
Finally someone who experiences the same as me 😩 it doesn't happen often, perhaps a few times a year but it can last for weeks. I have TMJ, I wonder whether yours is the same?! I remember the first time it happened and booking myself in for an MRI thinking I was seeing my last days. Such a horrible and strange feeling.
I recently saw a Maxillo-Facial surgeon in the uk. He suggested I have an operation on the left side of my face under my ear to clean out the area. Then have Steroid injections in that area to help with the TMJ pain. I definitely don’t want to go down that route.My Eustachian tubes are also blocked. I am doing your exercises and staying positive that your treatment works. I wish you were in the UK..Pleased I found you.Thank you.
Thank you!You are a healer. I can smile again. What a relief and such relaxing method! been suffering from tmj or Tmd or both almost 2 years now. great exercise for healing. Thank you for sharing it. 🙏
Thank you Adam Fields you are a true medical healer. You have done more for me than any doctor. I recommend you to anyone who is having problems with their ears.
Such a brilliant video, thank you and bless you for your care. I had severe sinus and ear pain, fullness and impaired hearing when I had Covid and your videos have been the best thing I've found to help me heal myself.🙏
thanks man, iv been suffering with this for a while, sometimes it helps sometimes not but these exercises keeps my mind off a lot of negative thoughts so I appreciate it a lot
My ears were ringing very loudly tonight, I was unable to sleep because of it, and following along with you reduced the volume a bit, thank you so much, any amount of relief is greatly appreciated.
Wow after a month of battling a ear infection my ear was still messed up after doing these exercises my ear feels clear and hearing is improved. Thank you Jesus or whatever your name is. ❤
Omg, I have tmj which badly affects my ears and I’ve had an awful clicking in my left ear for the last 6 months (the clicking is not tinnitus which I’ve actually had for nearly a decade now as well). I gave up hope with the drs, no one has been able to help me. I literally just did this once and the clicking has actually stopped. Mind blown! Thank you!!! 🥹
These exercises really work I was at my wit's end I did these exercises twice sometimes three times a day for a couple weeks I didn't think anything was changing and then all of a sudden one day my ear opened I could hear I can lie down the buzzing stopped the pain went away anytime I feel it coming on I go back to these exercises thank you doctor for sharing this I did not think I was ever going to recover
This changed my tinnitus from a high pitch noise to a very quiet what sounds like a toilet tank filling up before it just stopped completely. Bizarre but effective.
I love this tube video. It helped the fullness and popping go away, Dr. Fields is extraordinary and I cannot express how grateful I am. You know more than most. Thank you!!!
Had fluid in my middle ear for the past month and tinnitus for the past fortnight, and the exercise at 9:26 stopped it. I don't know how long for, but it's gone. I feel like crying. Thank you!
I've been plagued with an intermittent blocked eustachian tube for years, and had been offered the fitting of a stent. This would mean the puncturing of an ear drum, and as a brass playing musician I wasn't keen on having this procedure in case the the ear drum didn't grow back properly. I tried the first exercise in this video and have found that the issue has largely gone, almost instantaneously, I can hardly believe it! Thank You!
What a lovely man x I had a FESS operation 2 months ago which I hoped would clear my ears but no such luck. I will definitely try the exercises. Many thanks for your kindness in providing these videos.
Hi Heather, Thanks so much for your kind words. Check out my ETD Q&A video. There may be some next steps for you there. Eustachian tube dysfunction  ua-cam.com/video/1-SZ1r1dnho/v-deo.html ua-cam.com/video/Pw4qzij-ryE/v-deo.html ETD Q&A ua-cam.com/video/Gp0toF7n_wA/v-deo.html
The back of the roof of my mouth was extremely tender during the mouth massage. There was a knot or something that was round and tense when I massaged it. Inflammation? ENT referred me to an audiologist who then referred me to an ENT. Glad I tried this before continuing on the ping pong table of our modern health system. The sound in my left ear is now gone. God bless you for sharing this content. Thank you so much!!!
Thanks so much for these videos. I got Tinnitus from a middle ear infection about a month ago. I found these exercises lower the sound a lot. I am soo thankful. I will continue doing these.
I would never imagined that it only takes an hour that my hearing came back to its normal state after I've tried your teachings. I'm very grateful for you sir. Ive suffer a hearing loss for a couplle of days now but after I've watch and tried this it my hearing came back. Again thank you so much ❤
A great routine. Your sense of humour and compassion also acts as medicine. In practice I found a degree of instant but not total relief. Will keep going with it however.
Thank you from the bottom of my heart for creating these much needed videos! I have had Eustachian tube and sinus problems for 9 years since the birth of my son. Just recently my right ear feels clogged deep inside. I have had antibiotics, steroid nasal sprays and used the balloon but nothing was draining until I did these exercises. I feel like I’m choking on thick mucus but at least it’s draining! Is it possible to do the Muncie technique of yourself? I feel when I massage inside my mouth towards the back, lots of mucus come down the back of my throat but would like to increase the effectiveness. Thank you again for providing us all with such relief! ❤
Thank you soo, so much for these videos!! The TMJ and sinus drainage exercises are my holy grail, and after trying out this one, it's going in my list of favorites!! These videos help so much to ease the pain 🙏🙏🙏 **Editing this comment one year later to highlight just HOW MUCH this video helps with ETD, an absolute staple!!
Had two weeks of ear pressure and fullness. 2 ENTs told me nothing is wrong and put me on prednisone. Still nothing helped or relieved it until I came across your video. Instantly 80% better after just going through it once. Can’t thank you enough
I've been busy but do 2 daily, what a difference. Didn't know why my tongue was flopping around. It's still Feb a allergies bad already. I'm sleeping without melatonin. Your such a blessing. ThankU!
I've had an earache for several days, the first exercise where you just sort of massage downward behind the ear and I felt a significant release of fluid pressure. Thank you so much for the information! I'll be doing these exercises every day until I'm fully cleared up.
Hey Doctor Adam Fields! Thank you so so much. I am 26 years old. I have a TMJ and anxiety also i have a tinnitus about 8 months. I think it is related with my TMJ and neck. Sometimes i feel really bad when my tinnitus high pitch. Living with that is really give me hard times. I try to not lose my mind... When i do your exercises (TMJ, Tinnitus, Neck Relief and this), I feel a relief and I feel hope for my Tinnitus treatment. When u say positive things with your calm voice i start to cry. 06:20 and 06:40 this lines hit me hard. I just want to say thank you. Thank you for care about me, thank u for helping me. You made me love myself and take care of myself. You are a good doctor and you have a kind soul. I love you and I appreciate your help. Have a good day doctor. Thank u so much again. Please take care of yourself. Have a good day ❤🌸✨ and i have a question. I have tinnitus in my left ear for 8 months and tinnitus in my right ear for 5 months. the left one has a thin sound and the right one has a pulse hearing sound. my ENT doctor had a medicated MRI and said that the vein in the right ear was coming towards the ear. Is that about eustcihian tube or tmj related? cause my right ear has sound after my left ear . PS: If you gonna make video about tinnitus exercies again that would be great. 🤗
You have touched my heart. I have people coming in to my office that are at the end. They have seen 4 or 5 ENTs and, like you, are in tears. I feel your stress here and would give you a big hug the moment i saw you. I would have to ask my own questions before I gave you an assessment. If you like, go to www.fieldsfamilychiro.com and sign up for a telehealth call. If you've reached a plateau, let's work through it together.
@@bouxesas2046 i am not sure. its same i think. i am taking anti-depressant for reduce anxiety. also 1 month ago i found out i have flat neck syndrome. my c3 , c4, c5 bones were bad . i am trying to do exercises for my neck but it causes my Tinnitus spike... Its bad situation but health comes first all the way. Also for my stress i am reading book for cognitive behavior therapy also do meditation for that. I have a tmj so i get masaster botox yesterday for reduce my tinnitus cause when i clench my jaw-teeth its gone higher. Thank u for asking me that. How is yours?
I had horrible hay fever two weeks ago that wrecked my ears. They feel full and I have been waking up every morning clenching my teeth very hard (I have bruxism and wear a mouth guard every night, but usually relaxation techniques and self massage provides relief and nothing was helping!) After doing your exercising, I feel like I can breathe better (I didn't realize that I was still congested) and my jaw feels like puddy. Thank you! I will explore your other videos for jaw pain and sinus drainage now!
You have a soothing voice and you seem like you care. Thank you. Its been frustrating seeing ENT and doctors that look at my ears for 5 min and send me off with nasal sprays.
Dude same shit happened to me today went to the doctor he said he can give me ear drops and oral steroids and said there was nothing that could be done for the fluid I feel behind my ear drum.
I am so glad to have found your channel. I have blocked ears after swimming and these exercises are great. I am very happy with the results. Thanks a ton!
I was searching around for some exercises, and i'm happy to have found this. I tried all of them and noticed from time to time that my left ear(that sounds clogged) is crackling. I really think whatever is going on that it is slowly loosening up whatever is in there. I dont think i will ever stop doing some of these exercises. I have a feeling this will also help pop my ears when im in a plane. :) Seriosly glad i found this.
Thank you for your video, I have fullness in my right ear for the first time in my life and it is so annoying! I felt some relief the first time I followed your video, and I enjoyed your kind words and demeanor, it is very calming. Thanks again. I will continue to do this every day.
Your first vid came up on a Google search. The pressure in my left ear clear buy the end of the vid. Then found your second vid. The massage stroke from the bottom of the ear down the neck revealed a tender spot. It cleared away with some extra massage. And the comments. So much praise. Thanks for posting Doctor Adam.
Your videos are awesome! Soooo helpful. You mentioned in this video that people go to EMT doctors first, and then they go to you. That’s because they “save the best for last”.
My right ear has been clogged and popping for weeks. My clavicle felt very tender, then my sinuses and ears started popping and clicking! It was great to feel something happening and I enjoyed the humming bee breath from yoga 😊. With grateful thanks to you for this wonderful video
You are so calming. Thank you for the exercises. Caught a virus and it affected my ears. Have had trouble ever since. Did a course of steroids and antibiotics. Helped but still feeling the stuffy ears. So frustrating! These maneuvers are helping.
Hello i have tinnitus from 2019 when i was pregnant .. After my daughter birth was busy with her .. Didn't treatment for tinnitus .. But fews days ago went to a ent specialist he suggested hearing aid there is no treatment for tinnitus and i was so upset .. Coming home and did lot of research did yoga exercises .. But i did your exercise for one time and i can see the difference so fast feeling so happy .. Lots of dua for you i mean god bless you 🙏🙏 Will try your exercise again .. From Bangladesh Waiting for your reply Sir
Dear Doctor Adam, First of all thank you for your interest, I started doing the exercises 2 days ago. I hear noise coming from my ears when I chew food and move my jaw forward. They took an MRI for the jaw and said there was very little degeneration, but that was not the problem. As a classic answer, they said get used to living with tinnitus.
I have a really bad muscle knot in my upper Trapezius/laveter scapulae from inactivity prior and post surgery. It really affected my neck, TMJ and had "ear fullness ". I maynot have ETD, but this, as well as you 6 video's on tmj have helped me tremendously! Just Thank you Dr. Field's
Hi, I really appreciate your two ETD videos. When I press my tongue up, my tinnitus (noise like cicadas) gets very much louder. I have some issues with my spine like a military neck and shoulder dysbalance which supposed to be the main cause for my tinnitus. But I also often experience ear/head fullness, headache and slight nausea which makes it very challenging. Sometimes I wonder if the actual cause is not in my Eustachian tubes after all. No doctor can say 100% where the cause is. 3 years ago all was fine and boom, that Tinnitus started and life is hard. Anyway, I will now do these exercises every day. It's like a form of meditation and after a few weeks I'll see if it helps. It's definitely good for headaches.
I just stumbled across your site here, looking for plugged ear relief and was pleasantly surprised how awesome you are. I love how you provide the information in your videos. It’s almost meditative, it’s so relaxing to watch one of your videos when I get home and always feel so much better. Pls keep it up, you’re so good. 😊
I’ve been sick for a month and four of your videos are bringing me sweet relief!! I plan to keep doing them until all of this ear/sinus stuff is gone. Thank you, thank you, thank you!!
I come back to these videos and the sinus drainage ones every time my chronic sinusitis pops up. Maybe if I did these more often, I would have less issues 😂 but I’m so thankful for these, Dr Adam!
After china flu ear issues I paid a lot of money for an ear specialist to say "I don't see anything" ! Never go to a 'medical' doctor unless you need an emergency room, or your Chiropractor told you to!
If it works for you, start doing some 72-hour fasts. I have a protocol and would love to work with you if you don't start improving soon. www.fieldsfamilychiro.com click "book online" click "telehealth"
Dr Fields, thank you so very much for these videos. God has used you in our lives to bring healing and hope. I had an incident that gave me TMJ issues about a month ago. I cannot get my root canal work done until my TMJ problem subsides, I started to panic when it wasn’t going away and started having other issues on top of the popping, (clogged ears, difficulty swallowing, teeth pain, etc). When I came upon your videos, I thought maybe if I can just get relief to sleep, I’ll be ok, idk, maybe this issue is permanent. Well, a week later after doing your videos, I am almost free of all symptoms. I will continue the exercises to make sure I can be strong for my dental work in a few weeks. God bless you, your work, your future, and your family.
Thanks for your videos! I have been suffering from Long Covid for almost 3 years now. The different Neck and TMJ exercises have helped a lot. I found that doing some exercises just before going to bed helps increase deep sleep by 30 to 60 minutes. This is key to rest and healing from horrible fatigue and brain fog.
So sorry to hear that. I am a big proponent of hyperbaric oxygen therapy (HBOT) and extended fasting (72-hours at a time) for Long Covid. If you need more help, let's do a telehealth call. Otherwise, let us know how you're doing.
@@dradamfields Thanks for the reply! I am now at about 70% which is pretty good. I tried HBOT a couple weeks and it did not seem to do much for me (maybe too long after initial infection). I did get a big boost from a long fast (9+ days in October) thanks to a Diverticulitis, 2 strong antibiotics, and possibly influenced by red-light therapy. The gut seems to be a key viral reservoir.
@@katiekonyi896 this is a detailed report of things I did. It took a year, but helped. I am now running research on the nicotine patch for Long Covid if you are interested. unitedstatesian.blogspot.com/2023/02/neck-exercises-for-long-covid.html
Thank you so much for making this video. I googled massage for eustachian tubes in desperation in the middle of the night and this sequence feels so good. You have a really nice calm demeanor and from the comments it looks like you've helped a lot of people. Thank you!
Hey Dr, tq for this technique. I dealt with a clogged ear for 5 days with a ringing sensation all the time after a waterfall water got into my ear. I've sought medical attention from a nearby clinic and Dr said i got infention and he gave my antibiotics ear drops, antibiotics tables and cold tables but it didn't go away. The Dr even cleaned my inner infected ear and lots of wax did wash out but i still couldn't get relief and there is an imbalance of sound in my head when i listen to someone talk. After following your method i began to balance my hearing to the center but i still have a clogged ear maybe due to more wax build up. Maybe in 2-3 days I'll meet the Dr again for cleaning the wax. Thanks Dr for your help! I guess God just wanted me to view your channel as it came out on my screen 😅 Thanks again from Malaysia 🇲🇾😊🙏🏾
I’ve been feeling sick for the last 5 months. Since August last year I started feeling like my body was a pendulum with no equilibrium. I feel motor instability, imbalance. My joints were and felt weak. I would have fever in the neck. I would wake up feeling my neck and arms heavy. I almost couldn’t walk, back in September. It was painful. When I would sit down to eat, it felt as if something was pulling me down from my head to my neck, now I feel it less strong but it is still there. A doctor said that I had the streptococcus bacteria in my throat and sent me antibiotics. These helped a little in the sense that I had less pain while walking after taking the antibiotics. (I learned that strep attacks the joints). But the other symptoms have lasted until now. I feel as if I have a pendulum inside my head, something swaying all the time. Now something it’s also pulsing inside my head all the time. The past year and these past months have been so challenging for me. I’ve been from Dr. to Dr. I was in the emergency room twice and they just gave Benadryl. A neurologist had some tests done on me and said that I’m fine and that I should see an ENT. I did that and this other Dr. also said I’m fine. Yet I’m feeling unwell. My family thinks I should see a psychiatrist and think that I’m inventing all of my symptoms as apparently, I look fine. However, the last general Dr. I saw, ran some extensive bloodwork on me and found than I have mononucleosis. A virus that passes in some months he said. He said to rest a lot and drink lots of fluids, yet he didn’t give any treatment. However my brain feels sore or inflamed. I still have motor instability. My knees feel weak. When I drink supplements it feels as if they are attacking something in my body, as my whole body feels like a pendulum with more strength than usual. This situation is really sad as it had left me without being able to work. My primary Dr. he referred me again to a neurologist again and a hematologist as my platelets are a bit high. Lately I’ve been having b complex injections that a friend of mine recommended and they have helped with the symptoms. Going to try these exercises don’t know what else to do 😢
i actually felt some relief doing this.. good to see your use of TCM acupressure points as im currently studying TCM amd just started on the Meridians and Acu point application. Thank you i will do this every day twice a day.
I was always thinking the fullness is somehow due to the cold, now I am able clear all the fullness and feel more relaxed. Thank you so much for the tips.
I have read many books, I listened to many UA-cam videos by many of the worlds leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
I found these exercises a couple of days ago when out of nowhere I started experiencing tinnitus in my right ear. As an audio engineer in school rn I freaked out. Sadly, it’s still here after a couple of days but I’m trying to remain hopeful. I had been diagnosed with ETD a couple weeks before but I thought with the meds everything was slowly resolving, until now. I went to an ENT doctor yesterday and had a hearing test and the frequencies between 500-1000hz dipped into the the 30dB range, right where I hear the ringing (900hz). The way they kept talking about protecting the hearing I still have broke me. I’ve diligently been wearing my earplugs and not mixing at too high a volume or for too many hours. And I rarely go to concerts the only times I do I have hearing protection. I feel like I’ve failed. I know I’m probably being pessimistic since it’s only been a couple of days but this is making me suicidal. I’m seeing another doctor on Monday hoping they can do more than the last doctor. They did prescribe me a tapering prednisone dose as well as set me up for allergy testing, but that’s all they did. No reassurance that it’s temporary, which is making me feel like it’s permanent. I’m trying so hard to not think of the worst but I feel like my career is over before it’s even started.
I woke up with what felt like a blocked ear a couple or weeks ago. Lots of pain. My doctor prescribed me an antibiotic spray which I used for 7 days and it did absolutely nothing to ease the symptoms. I will go back to him after the weekend but in the meantime I've already done the exercises in this video once and thrtes a lot of movement and cracking in my ear particularly when I swallow! My hearing is still muffled but I am going to persevere. Thank you!
I had been experiencing a never-ending clicking/popping sound in my right ear every time I gulped. It has been a week since I started doing these exercises and the sound has almost gone away. Thank you very much Doctor!
Patulous Eustachian Tubes and ended up on your channel with loud noises on the left and my usual tinnitus on the right. The vibration stopped after the first stretching exercise. Instant, sweet relief. And you're not too hard on the eyes either! Let's book a telehealth!
That is great news, Yvonne! Patulous can be quite a challenge. Would love to get together for a telehealth and take you further. Here's the link: fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1
Have their gaping tubes also closed? I don't know if I suffer from sticking or open tubes, I can ventilate my nose very well and open my ears by pulling through my nose, but I have a terrible clicking sound in my ears when I swallow. I can no longer sleep because I have to swallow. Have your tubes closed?
Loved the mindfullness humming and breathing and other exercises. I needed this positivity and encouraging words. I have had about 6 weeks of the ETD following a cold that turned to an ear infection and perforated ear drum with fluid in the ears. 2 roumds of antiobiotics, 6 weeks of decongestants and flonase. Hoping these exercises will help.
I put this ringing in "remission" 15 years ago after 4 months. But it recurred last month. What helped me before was cold low level laser, ear candleing done once , and avoiding loud sounds with the help of ear muffs, and reflexology on the toes, especially the pinky toes. Hopefully, I can repeat my success by doing it again. I want to add this to my routine. This time around, I have some musical higher tones lost. (Stay away from desk top speakers, especially in company with someone who has hearing loss ), which is what happened to me. Fortunately, hearing speech is still working fine. It's anything loud that makes ringing and fullness come back.
Love how you just jump into it without time-wasting introductions.
Hi Dr Fields, thank you for the amazing work that you do, I find a lot of relief with your videos. My right mastoid ( spelling) bone beside my ear hurts and I believe that could be a part of my problem. Also, is there any way you could demonstrate how to do the Muncie technique on ourselves? Is that possible? Or where the actual area is inside the mouth? Thank you for all you do.
As a musician tinnitus has ruined my life for the last month, I genuinely can't imagine how people live with this for years or their whole lives, it's been hell. I did this video once and my tinnitus has reduced by half, I managed to actually sleep and I'm now starting to feel a sense of hope. I can't thank you enough. Please don't lose hope if you're reading this.
I have severe tinnitus but there are many ways you can improve your life with it both cognitively and using these kinds of techniques. I also recommend meditation and breathing exercises.
Thank you for your help.. this constant noise is really annoying 😢
@@christiangee942 I think it depends on how severe it is then the person can cope. I had a friend who committed suicide because of that. His ringing was at a catastrophic level and he also developed fullness and hyperacusis.
That's terrible and I wish he never would have done that but whoever has issues needs to get medical help suicide is selfish and other people shouldn't have to suffer because of it but sorry that you had to go through that sorry that you had to go through that
I’ve had tinnitus for the last decade, trust me it gets so so much easier as time goes on. 🙏
I've been trying tons of these massages on UA-cam to relieve my tinnitus in one ear. I cried when I finished this one because my tinnitus dissipated almost to non-existence 😭 the relief I'm feeling is wild!! Even if it comes back, knowing it's a drainage/fluid issue is so comforting. I never comment, but just hope this might convince someone else to take the 15 minutes and try this 💖
Which ones did you do
@imperialstats why don't you try them and see what works for you 😏
Mine didn't
Lovely. Am trying these excercises for the first time today. My Meniere's decease has progressed to vestibular issues, have frequent positional vertigo attacks. Tinnitus has reduced drastically recently. I wanted to convey tinnitus actually appears to be a brain issue and not related to ear. It's the brain which receives messages from the source. Intuition is the vehicle for such messages and when the same is ignored or not trusted powerfully tinnitus occurs. Please do examine the above. These excercises are too good to be true. Thx.
Hope you're ok I have it 5 years 3 months omg horrible tk god ur ok 🙏
After five or six weeks of weirdness in my ears following a string of colds flues etc, I found myself strangely off balance. Doing these exercises now for five weeks straight has done absolute wonders. I thank God he showed me your videos as I was getting pretty desperate and overthinking things! Each day I see things getting better and better! Its all almost completely and totally gone.
That great ! Its good to see people have healed after practicing this technique!
I have been suffering with balance issues too for a few months, after a bout of colds, I keep saying it’s from my inner ear/ETD but no one believes me! 😢
@@sitapatel7299 We are pretty good judges as to whats causing the issue so trust yourself. Ironically, I think about 50% of the issue I was dealing with was psychological and about 50% actual physical. I saw a video where vestibular issues can be caused by irritation in the ET and this can cause a misbalance in the calculations created by your brain as to your reality etc, it takes about six to eight weeks for your nervous system to start making accurate calculations. Keep doing these exercises it will pass. The psychological portion is likely causing you to feel off balance, when you go into fight or flight, your nervous system goes into full overload and is sensing everything and anything around you so its basically training your brain to be extra sensitive to the mis calculation being made. Try doing some balance yoga and deep breathing! This helped immensely, I havent had a serious issue with it in about six months.
I literally ask God to help me heal from an ear infection and the aftermath. Quite frankly I was frustrated and in pain. Looked for video online and came accross your video. I feel 80% of the pain go away and the clogged feeling went away. Thank you Dr. Adam your time is beyond appreciated. Your video makes me believe that miracles happen and I am feeling happy in less than 20 minutes.. Thank you again and may God bless you and your family..
I'm utterly blown away with the relief I feel after 2 frustrating weeks (and many tears) of right ear fullness, hearing loss, tinnitus, and that awful feeling of fluid sloshing around in my head. I tried decongestants, antihistamines, neti pot, and a plethora of natural ear drops composed of this and that, all to no avail. After doing this protocol only twice (so far), I felt a lot of 'stuff' moving around my sinuses while out on my dog hike this afternoon. I could literally feel the pressure in my head dissipating as things crackled and popped their way through my ears, nose and throat. This evening I feel nothing but gratitude for the Universe bringing me to you, Dr. Adam. Not only does your protocol work, but your compassionate and joyful delivery gave me the hope I needed to transcend the debilitating discomfort and depression associated with just plain feeling gross. Thank you Adam, from the immensity of all my heart.
IF YOU DON'T KNOW THE LORD OR DON'T BELIEVE...
Tell me the research you have done & how you have sought truth as you must be well studied & an expert on the Bible as well as all the archeological, prophetic & spiritual evidence...or have you decided just to make your conclusion in skipping the entire intellectual process...
The specific unpecedented things that Jesus Christ said would happen prior to the rapture are all happening: Acts 2:17, Joel 2:28, Numbers 12:6 Matthew 24, sigms in the heavens, weather, earthquakes, etc. are all happening. His return was not possible until now.
Matthew 24:37-39
King James Version
37 But as the days of Noah were, so shall also the coming of the Son of man be.
38 For as in the days that were before the flood they were eating and drinking, marrying and giving in marriage, until the day that Noe entered into the ark,
39 And knew not until the flood came, and took them all away; so shall also the coming of the Son of man be.
There is archeological, spiritual, and prophetic evidence for the Bible and Jesus Christ.
Here is a good source:
www.ithasbeenwritten.com/
This site exposes Islam:
network.crcna.org/muslim-ministry/why-should-someone-ministry-muslims-be-aware-david-wood-and-acts-17-apologetics
The Lord has been giving me dreams and visions and prophetic Words as well as others all over the world, mine since 2015. My testimony is on my free UA-cam channel:
ua-cam.com/channels/KMdxnNh5HYKfaOl4PrRVqw.html
Psalm 90:10 KJV
The days of our years are threescore years and ten; And if by reason of strength they be fourscore years, Yet is their strength labour and sorrow; For it is soon cut off, and we fly away.
FYI:: 1948 (Israel's birthday) + 80 years (maximum generation in Psalm 90:10) = 2028 - (7 year tribilation) = year 2021 (Rapture soon???!!!)
He is coming very soon and it is being confirmed all over the world. Ask Him to make Himself known to you, He will.
Ron Wyatt Discoveries
rumble.com/v1nkspc-ron-wyatt-discoveries-2022-gomorrah-red-sea-crossing-mt-sinai-noahs-ark-blo.html?gclid=Cj0KCQjwgLOiBhC7ARIsAIeetVCWq1nCuSG6Z0gd3yjiIL_rIs0F6tr1kwRLGkgNdID8rYksEQnB2fkaAnGPEALw_wcB
I was skeptical, but this works. In two weeks of daily exercises my ear fullness and tinnitus reduced down to almost non-noticeable. Thank you very much, this is such a relief!
How many times per day did you do them?
If we weren’t both already married, I would propose to you. THANK YOU!! You have changed my life. I have been in and out of doctors, spending money I really can’t afford to spend. Nobody has been able to do anything for me. I have been going insane. I came across this video, have been doing the massages for a couple of weeks, and it is the ONLY thing that has brought me relief. My headaches, dizziness, and pressure in my ears are slowly going away. Thank you thank you thank you!
Wow, this really helped me. My ears suddenly clogged and the sound in one ear became strange and lost all low frequencies. Went to the doctor and determined it was Eustachian ear dysfunction. I got a nasal spray and Zyrtec. It helped then it came back the next day. I found this video the next day and did it once before bed and drank a bunch of water after. Woke up returned to normal. Have repeated each day since and it has not returned. Thank you.
Do u have hearing loss before trying this exercise
Your experience is exactly what I’m like right now, I sure hope this works by the morning!
update?
Thank you Dr. Adam you have helped my job more than once and I have sent your videos to all my patients who need your help. Your work is remarkable and you are so kind.
I dealt with weeks of clogged ears, muffled hearing, and tinnitus after an ear infection. Your videos helped more than any medication my doctor prescribed. Thank you so much!
Good news, Jamie!!!
I'm in this same boat! This video is helping me already :)
Just finishing antibiotics from the dr for the same thing, the pressure in my head has been immense, this has really helped! Going to keep up with this as a daily routine now 👍
How many weeks have you had to struggle to come out after an ear infection ?
I'm also on medications. My one ear is blocked due to mucous in it. But my doctor has advised me not to do any exercise. It will be fine by it's own
I can't believe I just tried it once and now i can completely hear silence and sleep peacefully i cried with happiness tysm ❣️❣️
Boom!!!!
Wow
❤
Thank you for taking the time to share your techniques! It is so obvious how much you care about people!!! I was started to get depressed and wasn’t sure where to turn. After much prayer for help I found your videos! What an answer to prayer you are! After about a week of following your advice I am doing so much better! I am grateful for your help! May God bless you!!!!!
Tears of relief!!! Been a long day seeing (getting passed to) third ENT - Two surgeries for ear drum hole (still open), years of decongestants and I'm lying here now with a bit of relief from crackling and a break from trying to pop ears. Thank you!
How are things going for you
@@mrsjpick4 honestly I would want to know how things are going for him now ?
U doing ok?
after a lifetime of ear trauma and 7 ruptured ear drums your positivity and achievable self care instruction is life altering, thank you so much
some darkness has lifted x
What a journey you've gone through! If you are ever in California, let's give you even more light. : )
How can you possibly have 7 ruptured ear drums!?!? You only have 2 eardrums. This is all a scam to get you to spend all your money on snake oil. This guy is a charlatan!!!
I cried see your video... Where did you come from sir😢 😊. Thanks be to God! I struggle with Tinnitus for 8yrs are so now. It is now at the point where my hearing is affected. I'm now in the process of waiting for an hearing aid, very costly. I wish i had seen your video before going ahead with the aide. This is my first time seeing your video. I have done the exercise haven't felt anything yet but i feel positive that something will happen with time and patience. Proclaiming the word of God and using your exercise i believe will bring great benefits. I will keep you posted. God bless you and keep posting.🎉🎉
Claim that healing and, if you need someone to come alongside with you, I do in-person and telehealth appointments fieldsfamilychiro.com/
YES YES YES!!!
Thank you so much. I am a bacterial meningitis survivor, caused by ear infection. 2nd month of recovery still with ear infection. I am very greatful for your effective exercise videos. You are teaching us about our body and giving hope, positivy and streangth to heal.😊
Thank you so much. Like others I tried nasal sprays, doctor visit but was told to just steam. In desperation I turned to the internet and thank God I found you. My family were sceptical but the massages really work, I could feel mucus drainage in the back of my throat almost straight away. Having had labyrinthitis in the past I was worried this was something more worrying but now I have a way to control it. Day by day it's getting better. It's even worth my son walking in and laughing at me as I do your exercises. Thank you so much
Take the laughter, you're improving ; ) God bless those ears
I've suffered intermittently with ear issues, particularly my left ear with feelings of fullness, pain, hearing loss, feeling my ear drum vibrate to voices on TV etc. I stumbled upon this video out of desperation. I did the exercises and boy, my ear is no longer drumming along in time to the sound of external noises and voices on TV. I am totally amazed. I'm so hoping I've finally got on top of the issue for good. It has been so distressing living like this for a number of years!! Thank you 😊
May I add that I cried because I've been so down about this issue, it's been driving me insane. Feeling like I've got water in my ear and it popping when I lift my head from my pillow. The relief, even now, is just incredible. 🎉❤
Any update?
How long did it take you after starting the excercises?
@@losforniait has returned ever so slightly but I'll do the exercises again. I do have a outer ear issue at the minute so that is not helping. But I did feel the benefit of the exercises 😊
.. I noticed a difference straight away, I was totally gobsmacked that it worked. It's returned ever so slightly but I do have an issue with recurring outer ear infection which I am treating again too. But definitely worth trying the exercises 😊
This entire video was so helpful. He’s such a nice, handsome and knowledgeable doctor. Thank you for teaching me this. I found it really helped my clogged ears open up. Thank you.
omg... these exercises feel amazing... this mans energy is awesome !!! Dear God, Thank you sir
Glad you like them...God is good ; )
the humming absolutely cleared my full ear. thank you so much for sharing these techniques.
You're so welcome!
Calming yoga for your neck, head, and ears! And with bonus perks! I have been doing some of these for years. I'm glad to know why it works for my lifelong eustachian tube issues. TY!
Hi Patty,
You may like these as there are a lot of overlapping benefits.
Snoring/sleep apnea/ETD
1
m.ua-cam.com/video/aSdc1pKnqDY/v-deo.html
2
ua-cam.com/video/Iqhts06WECQ/v-deo.html
3
ua-cam.com/video/zvFtnOViA4A/v-deo.html
Throat Openers
V1 ua-cam.com/video/m9_kHsF1QkM/v-deo.html
V2 ua-cam.com/video/5xg4HrCzL1g/v-deo.html
Eustachian tube dysfunction
 ua-cam.com/video/1-SZ1r1dnho/v-deo.html
ua-cam.com/video/Pw4qzij-ryE/v-deo.html
ETD Q&A
ua-cam.com/video/Gp0toF7n_wA/v-deo.html
Sinus and Allergy Headaches
#1
ua-cam.com/video/9wjlGRRMsGc/v-deo.html
#2
ua-cam.com/video/drlG0aBzWXw/v-deo.html
#3
ua-cam.com/video/KSv22azILjc/v-deo.html
Good ❤
Dr. Fields, thank you so very much!! I have had liquid in my right ear drum for almost 6 weeks. After a round of antibiotics that didn’t do anything, doctors just told me I have to wait anywhere from six weeks to six months. I got tired of waiting, so I searched and found your amazing videos. After doing this video once I had partial drainage, and after the second time, it has been completely cleared. I cannot thank you enough, I am so very, very grateful for your giving attitude, selfless, teaching, and your invaluable positive way of delivering much-needed help.❤❤❤❤❤
Does you ever felt fluid after that day?
@@boiilemon no, not really. If I start to feel/hear any clicking or cracking or if I feel any fullness, I just do the exercises again and it clears. Hope it helps you too!
@@rachelledietert9418 thank you for your reply! Btw did your doc said about the eustachian tube blockage?
@@boiilemon No problem.
My doctors and various nurses did very little, told me to wait 6 weeks to 6 months for it to go away on its own 😒😞 they offered very little advice or alternative therapies. I sought out and found relief in Dr. Fields😁
@@boiilemon I would recommend seeing an Audiologist if possible. They can see/determine so much more than your GP.
OMG thank you so much for these exercises! I’ve been dealing with a clogged right ear for the last month. It got so bad last week I couldn’t hear hardly anything out of it. In just 2 days of doing these exercises, my sinuses started draining and I was able hear out of my ear. After 4 days, I could hear clearly and the worst of the pressure is gone. I still have some tinnitus and a little pressure in my ear, but I’m hopeful that it will continue to clear up with time as I keep doing the exercises.
so good to read this, thanks for sharing 💕💕
So grateful. Thank you! This was my first attempt and it helped. The humming exercise was quite strange as my hearing kind of fluctuated and fell in and out. It took me by surprise. I’m incredibly grateful to have found your channel. Many blessings!
had a problem with my left ear for 2 weeks now, I was sad and pissed. have cold allergies so, so they mess me up, it worked. SAlso. I did it many times. Not once. But like 5times .It worked, i loved it, my ear opened, it just worked, not yet perfect but it has improved a lot, it can hear, it can hear now. wowwowowowoowowowowowowowew. thanks doctor, had tried out so many things but your exercises helped me a lot
Wow! This is the first time I've had relief from Tinnitus! I used to have TMJ therapy when I had extended medical and since then no one seemed to recognize the importance of the ear/neck/throat area. The humming also helps with the pineal gland. Thanks. Glad I finally found you.
Wow!
My ear has been thumping hard and fast for a week now, just following the first exercise resulted in an instant relief. Imagine my surprise as I've done everything else and followed other routines and nothing seem to get to it. And to think I came back from seeing an ENT yesterday and feeling hopeless when told I'll need an imaging done which could take months to get in. I'm grateful I came across this, thank you!
Is it like a fluttering sound? That’s what I have rn
I might've had a pinched nerve in my neck area reason why the 1st routine helped me
Omg I appreciate you so much. I've been off balance and dizzy for a week or two. I get like this two or three times a year. I was doing these exercises on my commute home and all the sudden my equilibrium returned!
Finally someone who experiences the same as me 😩 it doesn't happen often, perhaps a few times a year but it can last for weeks. I have TMJ, I wonder whether yours is the same?! I remember the first time it happened and booking myself in for an MRI thinking I was seeing my last days. Such a horrible and strange feeling.
Same fr me
Same here
Did these excercises help you?
I recently saw a Maxillo-Facial surgeon in the uk.
He suggested I have an operation on the left side of my face under my ear to clean out the area. Then have Steroid injections in that area to help with the TMJ pain. I definitely don’t want to go down that route.My Eustachian tubes are also blocked. I am doing your exercises and staying positive that your treatment works. I wish you were in the UK..Pleased I found you.Thank you.
How are you doing?
Thank you!You are a healer. I can smile again. What a relief and such relaxing method! been suffering from tmj or Tmd or both almost 2 years now. great exercise for healing. Thank you for sharing it. 🙏
Pls may I ask what is tmj
Thank you Adam Fields you are a true medical healer. You have done more for me than any doctor. I recommend you to anyone who is having problems with their ears.
Such a brilliant video, thank you and bless you for your care. I had severe sinus and ear pain, fullness and impaired hearing when I had Covid and your videos have been the best thing I've found to help me heal myself.🙏
No non sense talk.Straight to the point.Thank you dr for helping people like us facing this issue.
thanks man, iv been suffering with this for a while, sometimes it helps sometimes not but these exercises keeps my mind off a lot of negative thoughts so I appreciate it a lot
also it might be a silly question but these are safe to do even if you dont have a problem right? my sister does them with me sometimes.
: ) Your sister will be find doing the exercises. Glad she's a support to you. Check out my ETD Q&A video also
My ears were ringing very loudly tonight, I was unable to sleep because of it, and following along with you reduced the volume a bit, thank you so much, any amount of relief is greatly appreciated.
I'd say to keep it up 2x/day if you got a little relief
Wow after a month of battling a ear infection my ear was still messed up after doing these exercises my ear feels clear and hearing is improved. Thank you Jesus or whatever your name is. ❤
Any tips on how you got better ?
@@losfornia you gotta massage it. Try using a vibrating massage machine
Omg, I have tmj which badly affects my ears and I’ve had an awful clicking in my left ear for the last 6 months (the clicking is not tinnitus which I’ve actually had for nearly a decade now as well). I gave up hope with the drs, no one has been able to help me. I literally just did this once and the clicking has actually stopped. Mind blown! Thank you!!! 🥹
These exercises really work I was at my wit's end I did these exercises twice sometimes three times a day for a couple weeks I didn't think anything was changing and then all of a sudden one day my ear opened
I could hear I can lie down
the buzzing stopped the pain went away anytime I feel it coming on I go back to these exercises thank you doctor for sharing this I did not think I was ever going to recover
Did you have tinnitus? Or only ear fullness
This changed my tinnitus from a high pitch noise to a very quiet what sounds like a toilet tank filling up before it just stopped completely. Bizarre but effective.
That is huge feedback for me and less feedback for you ; )
Yeah thats why I,m here ............ well lets give it a go
@@dradamfields 😂
I see whay you did there!
yes
You didn’t have tinnitus so
I love this tube video. It helped the fullness and popping go away, Dr. Fields is extraordinary and I cannot express how grateful I am. You know more than most. Thank you!!!
Had fluid in my middle ear for the past month and tinnitus for the past fortnight, and the exercise at 9:26 stopped it. I don't know how long for, but it's gone. I feel like crying. Thank you!
It only stops at that moment then comes right back 😭👂🏿
I've been plagued with an intermittent blocked eustachian tube for years, and had been offered the fitting of a stent. This would mean the puncturing of an ear drum, and as a brass playing musician I wasn't keen on having this procedure in case the the ear drum didn't grow back properly.
I tried the first exercise in this video and have found that the issue has largely gone, almost instantaneously, I can hardly believe it!
Thank You!
What a lovely man x I had a FESS operation 2 months ago which I hoped would clear my ears but no such luck. I will definitely try the exercises. Many thanks for your kindness in providing these videos.
Hi Heather, Thanks so much for your kind words.
Check out my ETD Q&A video. There may be some next steps for you there.
Eustachian tube dysfunction
 ua-cam.com/video/1-SZ1r1dnho/v-deo.html
ua-cam.com/video/Pw4qzij-ryE/v-deo.html
ETD Q&A
ua-cam.com/video/Gp0toF7n_wA/v-deo.html
The back of the roof of my mouth was extremely tender during the mouth massage. There was a knot or something that was round and tense when I massaged it. Inflammation?
ENT referred me to an audiologist who then referred me to an ENT. Glad I tried this before continuing on the ping pong table of our modern health system. The sound in my left ear is now gone. God bless you for sharing this content. Thank you so much!!!
What else did you do?
Thanks so much for these videos. I got Tinnitus from a middle ear infection about a month ago. I found these exercises lower the sound a lot. I am soo thankful. I will continue doing these.
I would never imagined that it only takes an hour that my hearing came back to its normal state after I've tried your teachings. I'm very grateful for you sir. Ive suffer a hearing loss for a couplle of days now but after I've watch and tried this it my hearing came back. Again thank you so much ❤
I started the humming part, my dogs came running. They were cocking their heads. I was laughing so hard at them I had to start over.
Now i'm laughing!!!!! ; )
Lol😂
My border collie did too!😂
Same 😂
Hilarious 😂
You are an angel.. I suffer from Tinnitus and tmj for some years due to bad posturing on work and stress. Your videos help me so much
So glad to hear it : ). You may want to go to idealspine.com/directory/ and find a corrective chiropractor to help you with your posture. Take care
Only 5 minutes in and my ear fullness from my cold is gone 😊 I still continued the whole video because it was that much enjoyable! Thank you ❤
Awesome! Thank you!
I still hear my self Humm I. One ear or talk
A great routine. Your sense of humour and compassion also acts as medicine. In practice I found a degree of instant but not total relief. Will keep going with it however.
Thank you from the bottom of my heart for creating these much needed videos! I have had Eustachian tube and sinus problems for 9 years since the birth of my son. Just recently my right ear feels clogged deep inside. I have had antibiotics, steroid nasal sprays and used the balloon but nothing was draining until I did these exercises. I feel like I’m choking on thick mucus but at least it’s draining! Is it possible to do the Muncie technique of yourself? I feel when I massage inside my mouth towards the back, lots of mucus come down the back of my throat but would like to increase the effectiveness. Thank you again for providing us all with such relief! ❤
Those meds have greatly diminished your intestinal flora. Try some good probiotics, eat a plant rich diet, avoid junk foods
Thank you soo, so much for these videos!! The TMJ and sinus drainage exercises are my holy grail, and after trying out this one, it's going in my list of favorites!! These videos help so much to ease the pain 🙏🙏🙏
**Editing this comment one year later to highlight just HOW MUCH this video helps with ETD, an absolute staple!!
You're so welcome! The blessing is mine ; )
Had two weeks of ear pressure and fullness. 2 ENTs told me nothing is wrong and put me on prednisone. Still nothing helped or relieved it until I came across your video. Instantly 80% better after just going through it once. Can’t thank you enough
These really helped my left ear
I did these 2x a day for a few weeks...then it was like magic my ear opened up and has stayed clear
I've been busy but do 2 daily, what a difference. Didn't know why my tongue was flopping around. It's still Feb a allergies bad already. I'm sleeping without melatonin. Your such a blessing. ThankU!
Oh wow! You rock!
I've had an earache for several days, the first exercise where you just sort of massage downward behind the ear and I felt a significant release of fluid pressure. Thank you so much for the information! I'll be doing these exercises every day until I'm fully cleared up.
Hey Doctor Adam Fields! Thank you so so much. I am 26 years old. I have a TMJ and anxiety also i have a tinnitus about 8 months. I think it is related with my TMJ and neck. Sometimes i feel really bad when my tinnitus high pitch. Living with that is really give me hard times. I try to not lose my mind... When i do your exercises (TMJ, Tinnitus, Neck Relief and this), I feel a relief and I feel hope for my Tinnitus treatment. When u say positive things with your calm voice i start to cry. 06:20 and 06:40 this lines hit me hard. I just want to say thank you. Thank you for care about me, thank u for helping me. You made me love myself and take care of myself. You are a good doctor and you have a kind soul. I love you and I appreciate your help. Have a good day doctor. Thank u so much again. Please take care of yourself. Have a good day ❤🌸✨
and i have a question. I have tinnitus in my left ear for 8 months and tinnitus in my right ear for 5 months. the left one has a thin sound and the right one has a pulse hearing sound. my ENT doctor had a medicated MRI and said that the vein in the right ear was coming towards the ear. Is that about eustcihian tube or tmj related? cause my right ear has sound after my left ear .
PS: If you gonna make video about tinnitus exercies again that would be great. 🤗
You have touched my heart. I have people coming in to my office that are at the end. They have seen 4 or 5 ENTs and, like you, are in tears. I feel your stress here and would give you a big hug the moment i saw you.
I would have to ask my own questions before I gave you an assessment.
If you like, go to www.fieldsfamilychiro.com and sign up for a telehealth call.
If you've reached a plateau, let's work through it together.
How is you tinnitus now? Maybe your tinnitus is anxiety caused.
@@bouxesas2046 i am not sure. its same i think. i am taking anti-depressant for reduce anxiety. also 1 month ago i found out i have flat neck syndrome. my c3 , c4, c5 bones were bad . i am trying to do exercises for my neck but it causes my Tinnitus spike... Its bad situation but health comes first all the way. Also for my stress i am reading book for cognitive behavior therapy also do meditation for that. I have a tmj so i get masaster botox yesterday for reduce my tinnitus cause when i clench my jaw-teeth its gone higher. Thank u for asking me that. How is yours?
I had horrible hay fever two weeks ago that wrecked my ears. They feel full and I have been waking up every morning clenching my teeth very hard (I have bruxism and wear a mouth guard every night, but usually relaxation techniques and self massage provides relief and nothing was helping!) After doing your exercising, I feel like I can breathe better (I didn't realize that I was still congested) and my jaw feels like puddy. Thank you! I will explore your other videos for jaw pain and sinus drainage now!
Thank you so much, Dr. Adam!!! God bless you and all your family! You do a great job, it helps a lot of people! ❤
What a joy!
You have a soothing voice and you seem like you care. Thank you. Its been frustrating seeing ENT and doctors that look at my ears for 5 min and send me off with nasal sprays.
Glad to help, Crissy!
Dude same shit happened to me today went to the doctor he said he can give me ear drops and oral steroids and said there was nothing that could be done for the fluid I feel behind my ear drum.
I am so glad to have found your channel. I have blocked ears after swimming and these exercises are great. I am very happy with the results. Thanks a ton!
Wonderful! My 7 year old twin girls are on the swim team. ; )
That’s awesome! God bless you all.
I was searching around for some exercises, and i'm happy to have found this. I tried all of them and noticed from time to time that my left ear(that sounds clogged) is crackling. I really think whatever is going on that it is slowly loosening up whatever is in there. I dont think i will ever stop doing some of these exercises. I have a feeling this will also help pop my ears when im in a plane. :) Seriosly glad i found this.
Thank you for your video, I have fullness in my right ear for the first time in my life and it is so annoying! I felt some relief the first time I followed your video, and I enjoyed your kind words and demeanor, it is very calming. Thanks again. I will continue to do this every day.
Did it go away eventually?
Your first vid came up on a Google search. The pressure in my left ear clear buy the end of the vid. Then found your second vid. The massage stroke from the bottom of the ear down the neck revealed a tender spot. It cleared away with some extra massage. And the comments. So much praise. Thanks for posting Doctor Adam.
Your videos are awesome! Soooo helpful. You mentioned in this video that people go to EMT doctors first, and then they go to you. That’s because they “save the best for last”.
Now I'm smiling,, big time. ; )
My right ear has been clogged and popping for weeks. My clavicle felt very tender, then my sinuses and ears started popping and clicking! It was great to feel something happening and I enjoyed the humming bee breath from yoga 😊. With grateful thanks to you for this wonderful video
You are so calming. Thank you for the exercises. Caught a virus and it affected my ears. Have had trouble ever since. Did a course of steroids and antibiotics. Helped but still feeling the stuffy ears. So frustrating! These maneuvers are helping.
Hello i have tinnitus from 2019 when i was pregnant .. After my daughter birth was busy with her .. Didn't treatment for tinnitus .. But fews days ago went to a ent specialist he suggested hearing aid there is no treatment for tinnitus and i was so upset .. Coming home and did lot of research did yoga exercises .. But i did your exercise for one time and i can see the difference so fast feeling so happy .. Lots of dua for you i mean god bless you 🙏🙏 Will try your exercise again .. From Bangladesh Waiting for your reply Sir
I love these exercises. I see that I was instinctively doing some of these for relief already. I feel way better!
Glad you like them!
Dear Doctor Adam, First of all thank you for your interest, I started doing the exercises 2 days ago. I hear noise coming from my ears when I chew food and move my jaw forward. They took an MRI for the jaw and said there was very little degeneration, but that was not the problem. As a classic answer, they said get used to living with tinnitus.
I have a really bad muscle knot in my upper Trapezius/laveter scapulae from inactivity prior and post surgery. It really affected my neck, TMJ and had "ear fullness ". I maynot have ETD, but this, as well as you 6 video's on tmj have helped me tremendously! Just Thank you Dr. Field's
Great Alex! You might add the Neck Relief Series
1/ ua-cam.com/video/XCFap7diu3E/v-deo.htmlh
2/ ua-cam.com/video/BUeX4SQLeaE/v-deo.html
3/ ua-cam.com/video/hWTjAG6y-SU/v-deo.html
4/ ua-cam.com/video/ULUGXtw80Hk/v-deo.html
5/ ua-cam.com/video/LGx9f7JyHsU/v-deo.html
6/ ua-cam.com/video/31O1RiYYWsk/v-deo.html
7/. ua-cam.com/video/Zh6b6UA8y6k/v-deo.html
8/ ua-cam.com/video/NLlb2KdLbVc/v-deo.html
Hi, I really appreciate your two ETD videos. When I press my tongue up, my tinnitus (noise like cicadas) gets very much louder. I have some issues with my spine like a military neck and shoulder dysbalance which supposed to be the main cause for my tinnitus. But I also often experience ear/head fullness, headache and slight nausea which makes it very challenging. Sometimes I wonder if the actual cause is not in my Eustachian tubes after all. No doctor can say 100% where the cause is. 3 years ago all was fine and boom, that Tinnitus started and life is hard. Anyway, I will now do these exercises every day. It's like a form of meditation and after a few weeks I'll see if it helps. It's definitely good for headaches.
You are truly amazing to help us all …..I am blessed to have found your videos
I'm so glad!
I just stumbled across your site here, looking for plugged ear relief and was pleasantly surprised how awesome you are. I love how you provide the information in your videos. It’s almost meditative, it’s so relaxing to watch one of your videos when I get home and always feel so much better. Pls keep it up, you’re so good. 😊
I can't believe that just when I tried the third exercise my blocked ear opened immediately. Thank you so so much. 😊☺️
Hey does that really helped?
Wonderful!
You are a healer! You are a gift to all of us. Thank you for your hard work, warmth and kind words.
These videos have been so helpful to me over the last year and a half. Thank you for all you do 💜
Happy to help!
I’ve been sick for a month and four of your videos are bringing me sweet relief!! I plan to keep doing them until all of this ear/sinus stuff is gone. Thank you, thank you, thank you!!
I come back to these videos and the sinus drainage ones every time my chronic sinusitis pops up. Maybe if I did these more often, I would have less issues 😂 but I’m so thankful for these, Dr Adam!
Off balance and ear pressure are my biggest and most long lasting Long Haul Covid symptoms. This is so so so helpful! Thank you!
Hi Mary, I love fasting and have created a 72-Hour fasting protocol for Long Haul. Seems to help relieve the symptoms.
Same here, I’ve got to try this. Acupuncture helped .
After china flu ear issues I paid a lot of money for an ear specialist to say "I don't see anything" ! Never go to a 'medical' doctor unless you need an emergency room, or your Chiropractor told you to!
@@dradamfields I have long covid, fasting helps? Desperate for help. Vertigo is so bad, fatigue and weakness
If it works for you, start doing some 72-hour fasts. I have a protocol and would love to work with you if you don't start improving soon. www.fieldsfamilychiro.com
click "book online"
click "telehealth"
Dr Fields, thank you so very much for these videos. God has used you in our lives to bring healing and hope. I had an incident that gave me TMJ issues about a month ago. I cannot get my root canal work done until my TMJ problem subsides, I started to panic when it wasn’t going away and started having other issues on top of the popping, (clogged ears, difficulty swallowing, teeth pain, etc). When I came upon your videos, I thought maybe if I can just get relief to sleep, I’ll be ok, idk, maybe this issue is permanent. Well, a week later after doing your videos, I am almost free of all symptoms. I will continue the exercises to make sure I can be strong for my dental work in a few weeks. God bless you, your work, your future, and your family.
Thanks for your videos! I have been suffering from Long Covid for almost 3 years now. The different Neck and TMJ exercises have helped a lot. I found that doing some exercises just before going to bed helps increase deep sleep by 30 to 60 minutes. This is key to rest and healing from horrible fatigue and brain fog.
So sorry to hear that. I am a big proponent of hyperbaric oxygen therapy (HBOT) and extended fasting (72-hours at a time) for Long Covid. If you need more help, let's do a telehealth call. Otherwise, let us know how you're doing.
@@dradamfields Thanks for the reply! I am now at about 70% which is pretty good. I tried HBOT a couple weeks and it did not seem to do much for me (maybe too long after initial infection).
I did get a big boost from a long fast (9+ days in October) thanks to a Diverticulitis, 2 strong antibiotics, and possibly influenced by red-light therapy. The gut seems to be a key viral reservoir.
I also going threw this
@@katiekonyi896 this is a detailed report of things I did.
It took a year, but helped.
I am now running research on the nicotine patch for Long Covid if you are interested.
unitedstatesian.blogspot.com/2023/02/neck-exercises-for-long-covid.html
Thank you so much for making this video. I googled massage for eustachian tubes in desperation in the middle of the night and this sequence feels so good. You have a really nice calm demeanor and from the comments it looks like you've helped a lot of people. Thank you!
Thank you for this! I already do your neck rehab and TMJ exercises every day and I'm excited to add this video to the roster 💪
so glad you are gaining some benefit. I hope you have more and more confidence in your body as you go through my channel.
Hey Dr, tq for this technique. I dealt with a clogged ear for 5 days with a ringing sensation all the time after a waterfall water got into my ear. I've sought medical attention from a nearby clinic and Dr said i got infention and he gave my antibiotics ear drops, antibiotics tables and cold tables but it didn't go away. The Dr even cleaned my inner infected ear and lots of wax did wash out but i still couldn't get relief and there is an imbalance of sound in my head when i listen to someone talk. After following your method i began to balance my hearing to the center but i still have a clogged ear maybe due to more wax build up. Maybe in 2-3 days I'll meet the Dr again for cleaning the wax. Thanks Dr for your help! I guess God just wanted me to view your channel as it came out on my screen 😅 Thanks again from Malaysia 🇲🇾😊🙏🏾
I’ve been feeling sick for the last 5 months. Since August last year I started feeling like my body was a pendulum with no equilibrium. I feel motor instability, imbalance. My joints were and felt weak. I would have fever in the neck. I would wake up feeling my neck and arms heavy. I almost couldn’t walk, back in September. It was painful. When I would sit down to eat, it felt as if something was pulling me down from my head to my neck, now I feel it less strong but it is still there. A doctor said that I had the streptococcus bacteria in my throat and sent me antibiotics. These helped a little in the sense that I had less pain while walking after taking the antibiotics. (I learned that strep attacks the joints). But the other symptoms have lasted until now. I feel as if I have a pendulum inside my head, something swaying all the time. Now something it’s also pulsing inside my head all the time. The past year and these past months have been so challenging for me. I’ve been from Dr. to Dr. I was in the emergency room twice and they just gave Benadryl. A neurologist had some tests done on me and said that I’m fine and that I should see an ENT. I did that and this other Dr. also said I’m fine. Yet I’m feeling unwell.
My family thinks I should see a psychiatrist and think that I’m inventing all of my symptoms as apparently, I look fine. However, the last general Dr. I saw, ran some extensive bloodwork on me and found than I have mononucleosis. A virus that passes in some months he said. He said to rest a lot and drink lots of fluids, yet he didn’t give any treatment. However my brain feels sore or inflamed. I still have motor instability. My knees feel weak. When I drink supplements it feels as if they are attacking something in my body, as my whole body feels like a pendulum with more strength than usual. This situation is really sad as it had left me without being able to work.
My primary Dr. he referred me again to a neurologist again and a hematologist as my platelets are a bit high.
Lately I’ve been having b complex injections that a friend of mine recommended and they have helped with the symptoms. Going to try these exercises don’t know what else to do 😢
How are u now
Look into dry fasting. Neurological repair. Dr Sergei Filonov and Health YOUniverse channel for testimonials.
i actually felt some relief doing this.. good to see your use of TCM acupressure points as im currently studying TCM amd just started on the Meridians and Acu point application. Thank you i will do this every day twice a day.
No medication and that helped. Thanks Doc!
I was always thinking the fullness is somehow due to the cold, now I am able clear all the fullness and feel more relaxed. Thank you so much for the tips.
Wonderful!
I have read many books, I listened to many UA-cam videos by many of the worlds leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
I found these exercises a couple of days ago when out of nowhere I started experiencing tinnitus in my right ear. As an audio engineer in school rn I freaked out. Sadly, it’s still here after a couple of days but I’m trying to remain hopeful. I had been diagnosed with ETD a couple weeks before but I thought with the meds everything was slowly resolving, until now. I went to an ENT doctor yesterday and had a hearing test and the frequencies between 500-1000hz dipped into the the 30dB range, right where I hear the ringing (900hz). The way they kept talking about protecting the hearing I still have broke me. I’ve diligently been wearing my earplugs and not mixing at too high a volume or for too many hours. And I rarely go to concerts the only times I do I have hearing protection. I feel like I’ve failed. I know I’m probably being pessimistic since it’s only been a couple of days but this is making me suicidal. I’m seeing another doctor on Monday hoping they can do more than the last doctor. They did prescribe me a tapering prednisone dose as well as set me up for allergy testing, but that’s all they did. No reassurance that it’s temporary, which is making me feel like it’s permanent. I’m trying so hard to not think of the worst but I feel like my career is over before it’s even started.
Thank you so much for making these videos! I’ve been doing your excercises for 2 months and they are really helping me! 🙏
So glad to hear, Notka
I woke up with what felt like a blocked ear a couple or weeks ago. Lots of pain. My doctor prescribed me an antibiotic spray which I used for 7 days and it did absolutely nothing to ease the symptoms. I will go back to him after the weekend but in the meantime I've already done the exercises in this video once and thrtes a lot of movement and cracking in my ear particularly when I swallow! My hearing is still muffled but I am going to persevere. Thank you!
I had been experiencing a never-ending clicking/popping sound in my right ear every time I gulped. It has been a week since I started doing these exercises and the sound has almost gone away. Thank you very much Doctor!
yeah whenever I swallow something there's a pop sound I wonder if u have tinnitus too?
Thank you Doc. Your demeanor radiates joy and healing and i am grateful i found this!
Patulous Eustachian Tubes and ended up on your channel with loud noises on the left and my usual tinnitus on the right. The vibration stopped after the first stretching exercise. Instant, sweet relief. And you're not too hard on the eyes either! Let's book a telehealth!
That is great news, Yvonne! Patulous can be quite a challenge. Would love to get together for a telehealth and take you further. Here's the link:
fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1
Have their gaping tubes also closed? I don't know if I suffer from sticking or open tubes, I can ventilate my nose very well and open my ears by pulling through my nose, but I have a terrible clicking sound in my ears when I swallow. I can no longer sleep because I have to swallow. Have your tubes closed?
Loved the mindfullness humming and breathing and other exercises. I needed this positivity and encouraging words. I have had about 6 weeks of the ETD following a cold that turned to an ear infection and perforated ear drum with fluid in the ears. 2 roumds of antiobiotics, 6 weeks of decongestants and flonase. Hoping these exercises will help.
Wow! Incredibly helpful video! Much gratitude for your tips & overall sense of calm you bring with them.
You are so welcome and thank you!
I put this ringing in "remission" 15 years ago after 4 months. But it recurred last month. What helped me before was cold low level laser, ear candleing done once , and avoiding loud sounds with the help of ear muffs, and reflexology on the toes, especially the pinky toes. Hopefully, I can repeat my success by doing it again. I want to add this to my routine. This time around, I have some musical higher tones lost. (Stay away from desk top speakers, especially in company with someone who has hearing loss ), which is what happened to me. Fortunately, hearing speech is still working fine. It's anything loud that makes ringing and fullness come back.