Ear Fullness, Clicking & Ringing | Eustachian Tube Dysfunction ETD w/ Exercises & Acupressure |

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  • Опубліковано 23 тра 2024
  • If you suffer from clogged ears that feel plugged or a fullness that is difficult to clear, this video and my Eustachian Tube Dysfunction ETD Q&A video are great places to start. A lot of people report muffled hearing, popping or clicking in the ears or even have tinnitus or ringing in the ears that has been helped by these simple exercises focused on eustachian tube dysfunction or, as it can be called, auditory tube dysfunction.
    I am often asked if people should fly in a airplane with ETD and the inability to clear their ears with altitude. This can sometimes result in pain in the ears and even damage. So, proceed with caution and perform these ear exercises 2 times per day.
    There is no promise here but a lot of clinical success.
    These exercises may help resolve ETD and they are an adjunct to our in-office therapy.
    For help from Dr Fields using the Modified Muncie Technique, Endonasal Cranial Adjusting and other modalities check out: fieldsfamilychiro.com/conditi...
    For more info on other modalities, look at the ETD Q&A video:
    • Q&A ETD - Eustachian T...
    Here is a link to the 2006 study on an acupuncture point that helps with tinnitus:
    www.scielo.br/j/rboto/a/nG9NC...
    The directions for this point in the study were "The ACP point used in the patients in the Study Group is located 6.5 cm above the apex of the ear in the temporo-parietal region."
    I mention OIL PULLING in the video. This is to help pull mucus away from the nasopharynx where the opening of your Eustachian Tube is and it's helped a lot of my patients. This oil is a bit pricey but it works so well: amzn.to/2wlnzxp
    Dr. Fields practices in Northern California and can be reached for in-person or telehealth appointments at www.fieldsfamilychiro.com by clicking on "Book Online".
    TMD or Temporomandibular Dysfunction or jaw issues can play a role in ear problems as they are closely related. Also, try our TMJ videos for possible help with your ears:
    TMJ Exercises #1 | Jaw Pain Help
    • TMJ Exercises #1 --- J...
    TMJ Exercises #2 | Jaw Pain and Teeth Grinding Help
    • TMJ Exercises #2 --- J...
    TMJ Exercises #3 | Intra-Oral Massages and Stretches for Jaw Pain
    • TMJ #3 Massage and St...
    TMJ Exercises #4 | Exercises for Jaw Popping and Pain
    • TMJ Exercises #4 | Jaw...
    TMJ Exercises #5 | Posture Exercises for Jaw Pain
    • TMJ 5 Posture Exercis...
    TMJ Exercises #6 | Acupressure for Jaw Pain
    • Jaw Pain Help #6 | Acu...
    TMJ Exercises #7 | Locked Jaw Relief
    • Locked Jaw Relief | TM...
    Go to the website to order this protocol: microbiomelabs.com/register/?...
    pw: drfields
    For an intro and very effective gut healing protocol order the following:
    -1 MegaSporeBiotic™ 180 caps,
    -2 MegaPre™ Precision Prebiotic
    -1 MegaMucosa™ Mucosal Support
    Instructions for use:
    Week 1: 1 Megaspore every other day with a meal
    Week 2: 1 Megapore per day
    Week 3: Now taking 2 Megaspore per day
    Week 4: Add ½ Scoop of MegaPre™ to 16oz of water per day or a smoothie (with or without food)
    Week 5+: Increase MegaPre™ to 1 scoop in 16oz of water per day or in a smoothie
    Week 7: Add ½ scoop of MegaMucosa™ in 16oz of water per day or in a smoothie.
    Week 8: Increase to 1 scoop of MegaMucosa™ in 16oz of water per day or in a smoothie.
    Go to the website to order this protocol: microbiomelabs.com/register/?...
    pw: drfields
    *Note- There is a good chance you will have some intestinal symptoms with the protocol as some of your gut bacteria die off, others are encouraged to proliferate and your microbiome becomes more diverse. If the symptoms are too much, back off to a lighter dose and wait until the symptoms lessen before you jump to the higher dose.
    0:00 Start
    :10 Mastoid Massage to Clavicle
    2:20 Pushing Tongue to the Roof of the Mouth with Swallows
    3:25 Open Mouth Exercise
    3:53 Pushing on Mastoid Process with Open Mouth
    4:05 Open Mouth Exercise with Occipital Lifts
    4:30 SI-19 Acupuncture Point Anterior to the Tragus
    5:25 45° Neck Stretch
    6:59 Suboccipital Massage on the GB-20 Acupuncture Point
    7:22 Flexion Neck Stretch
    8:00 Tongue Push and Ear Pulls
    9:28 TE-21 Acupuncture Point Massage
    10:30 GB-20 Acupunture Point Massage Superior to Zygomatic Arch
    11:35 Massage Roof Of Mouth
    12:45 Bee Breath Humming
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/cory-alstad/wait...
    uppbeat.io/t/jacob-nicou/flowy
    uppbeat.io/t/ak/sky-high
    uppbeat.io/t/yeti-music/built...
    uppbeat.io/t/brock-hewitt-sto...
  • Наука та технологія

КОМЕНТАРІ • 838

  • @absolutelynothingtoseehere
    @absolutelynothingtoseehere 2 місяці тому +64

    Love how you just jump into it without time-wasting introductions.

  • @jillderby3060
    @jillderby3060 6 місяців тому +280

    I've been trying tons of these massages on UA-cam to relieve my tinnitus in one ear. I cried when I finished this one because my tinnitus dissipated almost to non-existence 😭 the relief I'm feeling is wild!! Even if it comes back, knowing it's a drainage/fluid issue is so comforting. I never comment, but just hope this might convince someone else to take the 15 minutes and try this 💖

    • @imperialstats
      @imperialstats 5 місяців тому +1

      Which ones did you do

    • @jseay89052
      @jseay89052 5 місяців тому +6

      ​@imperialstats why don't you try them and see what works for you 😏

    • @SilverGate007
      @SilverGate007 5 місяців тому +8

      Mine didn't

    • @chirayubhatia6126
      @chirayubhatia6126 5 місяців тому +6

      Lovely. Am trying these excercises for the first time today. My Meniere's decease has progressed to vestibular issues, have frequent positional vertigo attacks. Tinnitus has reduced drastically recently. I wanted to convey tinnitus actually appears to be a brain issue and not related to ear. It's the brain which receives messages from the source. Intuition is the vehicle for such messages and when the same is ignored or not trusted powerfully tinnitus occurs. Please do examine the above. These excercises are too good to be true. Thx.

    • @kevinmcnamara704
      @kevinmcnamara704 4 місяці тому +2

      Hope you're ok I have it 5 years 3 months omg horrible tk god ur ok 🙏

  • @blenumsphere
    @blenumsphere 3 місяці тому +75

    As a musician tinnitus has ruined my life for the last month, I genuinely can't imagine how people live with this for years or their whole lives, it's been hell. I did this video once and my tinnitus has reduced by half, I managed to actually sleep and I'm now starting to feel a sense of hope. I can't thank you enough. Please don't lose hope if you're reading this.

    • @christiangee942
      @christiangee942 3 місяці тому +7

      I have severe tinnitus but there are many ways you can improve your life with it both cognitively and using these kinds of techniques. I also recommend meditation and breathing exercises.

    • @isabelgracey3766
      @isabelgracey3766 2 місяці тому +1

      Thank you for your help.. this constant noise is really annoying 😢

    • @danielbroomhall8882
      @danielbroomhall8882 2 місяці тому +1

      @@christiangee942 I think it depends on how severe it is then the person can cope. I had a friend who committed suicide because of that. His ringing was at a catastrophic level and he also developed fullness and hyperacusis.

    • @UGotHookah
      @UGotHookah Місяць тому

      That's terrible and I wish he never would have done that but whoever has issues needs to get medical help suicide is selfish and other people shouldn't have to suffer because of it but sorry that you had to go through that sorry that you had to go through that

  • @89tonstar
    @89tonstar 3 місяці тому +39

    After five or six weeks of weirdness in my ears following a string of colds flues etc, I found myself strangely off balance. Doing these exercises now for five weeks straight has done absolute wonders. I thank God he showed me your videos as I was getting pretty desperate and overthinking things! Each day I see things getting better and better! Its all almost completely and totally gone.

    • @salinamalik7700
      @salinamalik7700 3 дні тому

      That great ! Its good to see people have healed after practicing this technique!

  • @shikharpratapsingh3779
    @shikharpratapsingh3779 Рік тому +75

    I can't believe I just tried it once and now i can completely hear silence and sleep peacefully i cried with happiness tysm ❣️❣️

  • @ptushkin
    @ptushkin 4 місяці тому +43

    I was skeptical, but this works. In two weeks of daily exercises my ear fullness and tinnitus reduced down to almost non-noticeable. Thank you very much, this is such a relief!

    • @diananedeva4868
      @diananedeva4868 4 місяці тому

      How many times per day did you do them?

  • @user-vl8hz1xk1s
    @user-vl8hz1xk1s 3 місяці тому +23

    I'm utterly blown away with the relief I feel after 2 frustrating weeks (and many tears) of right ear fullness, hearing loss, tinnitus, and that awful feeling of fluid sloshing around in my head. I tried decongestants, antihistamines, neti pot, and a plethora of natural ear drops composed of this and that, all to no avail. After doing this protocol only twice (so far), I felt a lot of 'stuff' moving around my sinuses while out on my dog hike this afternoon. I could literally feel the pressure in my head dissipating as things crackled and popped their way through my ears, nose and throat. This evening I feel nothing but gratitude for the Universe bringing me to you, Dr. Adam. Not only does your protocol work, but your compassionate and joyful delivery gave me the hope I needed to transcend the debilitating discomfort and depression associated with just plain feeling gross. Thank you Adam, from the immensity of all my heart.

    • @soundthealarmjesusiscoming8112
      @soundthealarmjesusiscoming8112 15 днів тому

      IF YOU DON'T KNOW THE LORD OR DON'T BELIEVE...
      Tell me the research you have done & how you have sought truth as you must be well studied & an expert on the Bible as well as all the archeological, prophetic & spiritual evidence...or have you decided just to make your conclusion in skipping the entire intellectual process...
      The specific unpecedented things that Jesus Christ said would happen prior to the rapture are all happening: Acts 2:17, Joel 2:28, Numbers 12:6 Matthew 24, sigms in the heavens, weather, earthquakes, etc. are all happening. His return was not possible until now.
      Matthew 24:37-39
      King James Version
      37 But as the days of Noah were, so shall also the coming of the Son of man be.
      38 For as in the days that were before the flood they were eating and drinking, marrying and giving in marriage, until the day that Noe entered into the ark,
      39 And knew not until the flood came, and took them all away; so shall also the coming of the Son of man be.
      There is archeological, spiritual, and prophetic evidence for the Bible and Jesus Christ.
      Here is a good source:
      www.ithasbeenwritten.com/
      This site exposes Islam:
      network.crcna.org/muslim-ministry/why-should-someone-ministry-muslims-be-aware-david-wood-and-acts-17-apologetics
      The Lord has been giving me dreams and visions and prophetic Words as well as others all over the world, mine since 2015. My testimony is on my free UA-cam channel:
      ua-cam.com/channels/KMdxnNh5HYKfaOl4PrRVqw.html
      Psalm 90:10 KJV
      The days of our years are threescore years and ten; And if by reason of strength they be fourscore years, Yet is their strength labour and sorrow; For it is soon cut off, and we fly away.
      FYI:: 1948 (Israel's birthday) + 80 years (maximum generation in Psalm 90:10) = 2028 - (7 year tribilation) = year 2021 (Rapture soon???!!!)
      He is coming very soon and it is being confirmed all over the world. Ask Him to make Himself known to you, He will.
      Ron Wyatt Discoveries
      rumble.com/v1nkspc-ron-wyatt-discoveries-2022-gomorrah-red-sea-crossing-mt-sinai-noahs-ark-blo.html?gclid=Cj0KCQjwgLOiBhC7ARIsAIeetVCWq1nCuSG6Z0gd3yjiIL_rIs0F6tr1kwRLGkgNdID8rYksEQnB2fkaAnGPEALw_wcB

  • @brendarodriguez804
    @brendarodriguez804 29 днів тому +3

    If we weren’t both already married, I would propose to you. THANK YOU!! You have changed my life. I have been in and out of doctors, spending money I really can’t afford to spend. Nobody has been able to do anything for me. I have been going insane. I came across this video, have been doing the massages for a couple of weeks, and it is the ONLY thing that has brought me relief. My headaches, dizziness, and pressure in my ears are slowly going away. Thank you thank you thank you!

  • @pamgibbons2773
    @pamgibbons2773 Рік тому +84

    I started the humming part, my dogs came running. They were cocking their heads. I was laughing so hard at them I had to start over.

  • @Nekonyahmicon
    @Nekonyahmicon Рік тому +80

    This changed my tinnitus from a high pitch noise to a very quiet what sounds like a toilet tank filling up before it just stopped completely. Bizarre but effective.

    • @dradamfields
      @dradamfields  Рік тому +21

      That is huge feedback for me and less feedback for you ; )

    • @lorrainelavin764
      @lorrainelavin764 Рік тому +2

      Yeah thats why I,m here ............ well lets give it a go

    • @notoglobalism3754
      @notoglobalism3754 11 місяців тому +1

      @@dradamfields 😂
      I see whay you did there!

    • @reymagsino5925
      @reymagsino5925 8 місяців тому

      yes

    • @Cheezwizzz
      @Cheezwizzz 5 місяців тому

      You didn’t have tinnitus so

  • @ao4819
    @ao4819 17 днів тому +2

    I've suffered intermittently with ear issues, particularly my left ear with feelings of fullness, pain, hearing loss, feeling my ear drum vibrate to voices on TV etc. I stumbled upon this video out of desperation. I did the exercises and boy, my ear is no longer drumming along in time to the sound of external noises and voices on TV. I am totally amazed. I'm so hoping I've finally got on top of the issue for good. It has been so distressing living like this for a number of years!! Thank you 😊

    • @ao4819
      @ao4819 17 днів тому +1

      May I add that I cried because I've been so down about this issue, it's been driving me insane. Feeling like I've got water in my ear and it popping when I lift my head from my pillow. The relief, even now, is just incredible. 🎉❤

  • @cathyoddie5885
    @cathyoddie5885 17 днів тому +2

    Oh I've suffered from chronic sinusitis for so long now,constant headache, ear fullness, dizziness and off balance,vertigo, sickness, just tried my first exercise 🙂👍
    Thanks so Much,From across the pond in Manchester England 🇬🇧 ❤

  • @jennygardner3036
    @jennygardner3036 4 місяці тому +1

    I just stumbled across your site here, looking for plugged ear relief and was pleasantly surprised how awesome you are. I love how you provide the information in your videos. It’s almost meditative, it’s so relaxing to watch one of your videos when I get home and always feel so much better. Pls keep it up, you’re so good. 😊

  • @khaillou2141
    @khaillou2141 4 місяці тому +1

    Thank you Doc. Your demeanor radiates joy and healing and i am grateful i found this!

  • @theliterarytarot
    @theliterarytarot 4 місяці тому

    Thank you for this. I’ve had issues with my ears my whole life and this is the first video that’s helped and also had nice music.

  • @jupiterrisingtarotcafe
    @jupiterrisingtarotcafe 10 місяців тому +16

    So grateful. Thank you! This was my first attempt and it helped. The humming exercise was quite strange as my hearing kind of fluctuated and fell in and out. It took me by surprise. I’m incredibly grateful to have found your channel. Many blessings!

  • @ladylaois8184
    @ladylaois8184 Рік тому +2

    wow! a Doc with such empathy! kudos

  • @jamiehackney5619
    @jamiehackney5619 4 місяці тому +1

    I’ve been sick for a month and four of your videos are bringing me sweet relief!! I plan to keep doing them until all of this ear/sinus stuff is gone. Thank you, thank you, thank you!!

  • @katebactat2204
    @katebactat2204 27 днів тому +2

    I would never imagined that it only takes an hour that my hearing came back to its normal state after I've tried your teachings. I'm very grateful for you sir. Ive suffer a hearing loss for a couplle of days now but after I've watch and tried this it my hearing came back. Again thank you so much ❤

  • @elisadavila1968
    @elisadavila1968 6 місяців тому

    Thanks so much for these videos. I got Tinnitus from a middle ear infection about a month ago. I found these exercises lower the sound a lot. I am soo thankful. I will continue doing these.

  • @jamieducharme9588
    @jamieducharme9588 11 місяців тому +115

    I dealt with weeks of clogged ears, muffled hearing, and tinnitus after an ear infection. Your videos helped more than any medication my doctor prescribed. Thank you so much!

    • @dradamfields
      @dradamfields  11 місяців тому +7

      Good news, Jamie!!!

    • @michelleshealinghome
      @michelleshealinghome 10 місяців тому +3

      I'm in this same boat! This video is helping me already :)

    • @kellie2084
      @kellie2084 9 місяців тому +8

      Just finishing antibiotics from the dr for the same thing, the pressure in my head has been immense, this has really helped! Going to keep up with this as a daily routine now 👍

    • @sushmab657
      @sushmab657 9 місяців тому +1

      How many weeks have you had to struggle to come out after an ear infection ?

    • @flowerpie6107
      @flowerpie6107 8 місяців тому +2

      I'm also on medications. My one ear is blocked due to mucous in it. But my doctor has advised me not to do any exercise. It will be fine by it's own

  • @harlottebronte
    @harlottebronte Рік тому +11

    Thank you for this! I already do your neck rehab and TMJ exercises every day and I'm excited to add this video to the roster 💪

    • @dradamfields
      @dradamfields  Рік тому

      so glad you are gaining some benefit. I hope you have more and more confidence in your body as you go through my channel.

  • @artemi-music
    @artemi-music 11 днів тому +2

    Thanks for this videos, great exercises!

  • @labotraduc8448
    @labotraduc8448 4 місяці тому

    Wow, I love your videos and your attitude, you're so motivating!
    I'll make your exercises a routine, I'm realizing how much tension I have on the right of my neck right under the ear.
    This is so needed, THANK YOU!!

  • @janetcross5211
    @janetcross5211 5 місяців тому

    Lots of exquisite pain, crackling, drainage.
    What a difference - these two are my new routines
    Thank you and bless you

  • @debrashope4271
    @debrashope4271 Місяць тому +2

    Thank you Dr. Adam you have helped my job more than once and I have sent your videos to all my patients who need your help. Your work is remarkable and you are so kind.

  • @melissaray9977
    @melissaray9977 Рік тому +12

    These videos have been so helpful to me over the last year and a half. Thank you for all you do 💜

  • @user-wu8sj3ee3d
    @user-wu8sj3ee3d 8 місяців тому +11

    Wow, this really helped me. My ears suddenly clogged and the sound in one ear became strange and lost all low frequencies. Went to the doctor and determined it was Eustachian ear dysfunction. I got a nasal spray and Zyrtec. It helped then it came back the next day. I found this video the next day and did it once before bed and drank a bunch of water after. Woke up returned to normal. Have repeated each day since and it has not returned. Thank you.

    • @dakshtomer6191
      @dakshtomer6191 24 дні тому

      Do u have hearing loss before trying this exercise

  • @kimberlymenk5169
    @kimberlymenk5169 2 місяці тому +4

    Thank you for taking the time to share your techniques! It is so obvious how much you care about people!!! I was started to get depressed and wasn’t sure where to turn. After much prayer for help I found your videos! What an answer to prayer you are! After about a week of following your advice I am doing so much better! I am grateful for your help! May God bless you!!!!!

  • @deanallen5567
    @deanallen5567 10 місяців тому +4

    A great routine. Your sense of humour and compassion also acts as medicine. In practice I found a degree of instant but not total relief. Will keep going with it however.

  • @Lm-ni8us
    @Lm-ni8us Рік тому +1

    A NEW VIDEO 🎉🎉🎉. Thank god as I was worried I would break UA-cam by watching your old ones so much. Thanks doc, you are a LEGEND

    • @dradamfields
      @dradamfields  Рік тому +1

      Glad you're loving the videos! That means so much. Stay tuned... more great videos coming!

  • @carinesinclair3789
    @carinesinclair3789 4 місяці тому

    Thank you so much - cried through video 1 and 2 - really helps. Thank you. you have a great healing vibe

  • @marianar4947
    @marianar4947 Рік тому +15

    Thank you so much, Dr. Adam!!! God bless you and all your family! You do a great job, it helps a lot of people! ❤

  • @excismos8056
    @excismos8056 Рік тому +7

    I've been plagued with an intermittent blocked eustachian tube for years, and had been offered the fitting of a stent. This would mean the puncturing of an ear drum, and as a brass playing musician I wasn't keen on having this procedure in case the the ear drum didn't grow back properly.
    I tried the first exercise in this video and have found that the issue has largely gone, almost instantaneously, I can hardly believe it!
    Thank You!

  • @DonnaRo
    @DonnaRo 8 місяців тому

    Thank you so very much! I have been suffering from ear pain associated with stress and this has been extremely helpful. I lost my husband 16 months ago and I’ve had a myriad of symptoms and it doesn’t seem any doctor that I have been to has been able to help. Always just prescribing medication‘s for anxiety and depression. I recently had my heart rate go up to 233 and
    I am trying new ways to control my anxiety. I believe this will be very helpful!

  • @JenJean1234
    @JenJean1234 11 місяців тому +3

    You are so calming. Thank you for the exercises. Caught a virus and it affected my ears. Have had trouble ever since. Did a course of steroids and antibiotics. Helped but still feeling the stuffy ears. So frustrating! These maneuvers are helping.

  • @lindaward-thompson.3049
    @lindaward-thompson.3049 6 місяців тому

    My right ear has been clogged and popping for weeks. My clavicle felt very tender, then my sinuses and ears started popping and clicking! It was great to feel something happening and I enjoyed the humming bee breath from yoga 😊. With grateful thanks to you for this wonderful video

  • @CL-mn1yq
    @CL-mn1yq 6 місяців тому +35

    Tears of relief!!! Been a long day seeing (getting passed to) third ENT - Two surgeries for ear drum hole (still open), years of decongestants and I'm lying here now with a bit of relief from crackling and a break from trying to pop ears. Thank you!

    • @mrsjpick4
      @mrsjpick4 20 днів тому

      How are things going for you

    • @chinonsookoli4445
      @chinonsookoli4445 17 днів тому

      @@mrsjpick4 honestly I would want to know how things are going for him now ?

  • @EVEE_Rose-3
    @EVEE_Rose-3 4 місяці тому +7

    This entire video was so helpful. He’s such a nice, handsome and knowledgeable doctor. Thank you for teaching me this. I found it really helped my clogged ears open up. Thank you.

  • @user-cy3tv8et3z
    @user-cy3tv8et3z Місяць тому

    Thank you for this! I already do your neck rehab and TMJ exercises every day and I'm excited to add this video to the roster

  • @shannalivingston1046
    @shannalivingston1046 Рік тому +5

    Wow! Incredibly helpful video! Much gratitude for your tips & overall sense of calm you bring with them.

  • @LarryEze-lt7kq
    @LarryEze-lt7kq Місяць тому

    My ear has been thumping hard and fast for a week now, just following the first exercise resulted in an instant relief. Imagine my surprise as I've done everything else and followed other routines and nothing seem to get to it. And to think I came back from seeing an ENT yesterday and feeling hopeless when told I'll need an imaging done which could take months to get in. I'm grateful I came across this, thank you!

  • @arlierichards9438
    @arlierichards9438 Місяць тому

    Wow! This is the first time I've had relief from Tinnitus! I used to have TMJ therapy when I had extended medical and since then no one seemed to recognize the importance of the ear/neck/throat area. The humming also helps with the pineal gland. Thanks. Glad I finally found you.

  • @beanie5677
    @beanie5677 Рік тому +5

    You are truly amazing to help us all …..I am blessed to have found your videos

  • @cmac6992
    @cmac6992 5 місяців тому

    Loved the mindfullness humming and breathing and other exercises. I needed this positivity and encouraging words. I have had about 6 weeks of the ETD following a cold that turned to an ear infection and perforated ear drum with fluid in the ears. 2 roumds of antiobiotics, 6 weeks of decongestants and flonase. Hoping these exercises will help.

  • @patty6375
    @patty6375 Рік тому +27

    Calming yoga for your neck, head, and ears! And with bonus perks! I have been doing some of these for years. I'm glad to know why it works for my lifelong eustachian tube issues. TY!

    • @dradamfields
      @dradamfields  Рік тому +9

      Hi Patty,
      You may like these as there are a lot of overlapping benefits.
      Snoring/sleep apnea/ETD
      1
      m.ua-cam.com/video/aSdc1pKnqDY/v-deo.html
      2
      ua-cam.com/video/Iqhts06WECQ/v-deo.html
      3
      ua-cam.com/video/zvFtnOViA4A/v-deo.html
      Throat Openers
      V1 ua-cam.com/video/m9_kHsF1QkM/v-deo.html
      V2 ua-cam.com/video/5xg4HrCzL1g/v-deo.html
      Eustachian tube dysfunction
       ua-cam.com/video/1-SZ1r1dnho/v-deo.html
      ua-cam.com/video/Pw4qzij-ryE/v-deo.html
      ETD Q&A
      ua-cam.com/video/Gp0toF7n_wA/v-deo.html
      Sinus and Allergy Headaches
      #1
      ua-cam.com/video/9wjlGRRMsGc/v-deo.html
      #2
      ua-cam.com/video/drlG0aBzWXw/v-deo.html
      #3
      ua-cam.com/video/KSv22azILjc/v-deo.html

  • @lizdashwood3084
    @lizdashwood3084 3 місяці тому +2

    I recently saw a Maxillo-Facial surgeon in the uk.
    He suggested I have an operation on the left side of my face under my ear to clean out the area. Then have Steroid injections in that area to help with the TMJ pain. I definitely don’t want to go down that route.My Eustachian tubes are also blocked. I am doing your exercises and staying positive that your treatment works. I wish you were in the UK..Pleased I found you.Thank you.

  • @SamanthaPrasnitz
    @SamanthaPrasnitz 4 місяці тому

    WOW. You are an absolute angel! That roof of the mouth thing worked!!!!

  • @LanaS2024
    @LanaS2024 6 місяців тому +1

    Thank you so much for taking the time and go through each exercise with us 😊

  • @ThoughtToday0
    @ThoughtToday0 2 місяці тому +2

    had a problem with my left ear for 2 weeks now, I was sad and pissed. have cold allergies so, so they mess me up, it worked. SAlso. I did it many times. Not once. But like 5times .It worked, i loved it, my ear opened, it just worked, not yet perfect but it has improved a lot, it can hear, it can hear now. wowwowowowoowowowowowowowew. thanks doctor, had tried out so many things but your exercises helped me a lot

  • @jazzaguayo9789
    @jazzaguayo9789 6 місяців тому

    I had horrible hay fever two weeks ago that wrecked my ears. They feel full and I have been waking up every morning clenching my teeth very hard (I have bruxism and wear a mouth guard every night, but usually relaxation techniques and self massage provides relief and nothing was helping!) After doing your exercising, I feel like I can breathe better (I didn't realize that I was still congested) and my jaw feels like puddy. Thank you! I will explore your other videos for jaw pain and sinus drainage now!

  • @connectyourstories
    @connectyourstories 7 місяців тому +4

    I love these exercises. I see that I was instinctively doing some of these for relief already. I feel way better!

  • @luna_toro
    @luna_toro 2 місяці тому +1

    the humming absolutely cleared my full ear. thank you so much for sharing these techniques.

  • @ingrid2543
    @ingrid2543 Рік тому +1

    Thank you! I’m going to try this, I’ve been to 2 ENT’s and had a head CT plus test for hearing and vertigo. I now have hearing aids. I’ve had sinus issues for years with clogged feeling in my ear or imbalance. A decongestant usually helped.

  • @user-rc5cz8pj1b
    @user-rc5cz8pj1b 3 місяці тому +3

    Thank you so much. I am a bacterial meningitis survivor, caused by ear infection. 2nd month of recovery still with ear infection. I am very greatful for your effective exercise videos. You are teaching us about our body and giving hope, positivy and streangth to heal.😊

  • @Nautilus1972
    @Nautilus1972 7 місяців тому +3

    No medication and that helped. Thanks Doc!

  • @N0TKA
    @N0TKA Рік тому +17

    Thank you so much for making these videos! I’ve been doing your excercises for 2 months and they are really helping me! 🙏

  • @carmenojeda6262
    @carmenojeda6262 2 місяці тому +1

    I literally ask God to help me heal from an ear infection and the aftermath. Quite frankly I was frustrated and in pain. Looked for video online and came accross your video. I feel 80% of the pain go away and the clogged feeling went away. Thank you Dr. Adam your time is beyond appreciated. Your video makes me believe that miracles happen and I am feeling happy in less than 20 minutes.. Thank you again and may God bless you and your family..

  • @aribella6913
    @aribella6913 6 місяців тому +1

    Loved this video, your personality and manner is so comforting.

  • @DrSeussTruth
    @DrSeussTruth Рік тому +1

    Great background music! All this information is good I’ve learned and applied so much. Thank you.

    • @dradamfields
      @dradamfields  Рік тому

      Thanks for the shout-out and glad you are learning and healing!

  • @angelaparnham8570
    @angelaparnham8570 Рік тому

    just done this for first time felt a difference as have tinnitus and clogged ears made so much difference will do these everyday thanks

  • @anjanaabbey4352
    @anjanaabbey4352 3 місяці тому +7

    I can't believe that just when I tried the third exercise my blocked ear opened immediately. Thank you so so much. 😊☺️

  • @knife1406
    @knife1406 Рік тому +26

    thanks man, iv been suffering with this for a while, sometimes it helps sometimes not but these exercises keeps my mind off a lot of negative thoughts so I appreciate it a lot

    • @knife1406
      @knife1406 Рік тому +1

      also it might be a silly question but these are safe to do even if you dont have a problem right? my sister does them with me sometimes.

    • @dradamfields
      @dradamfields  Рік тому +3

      : ) Your sister will be find doing the exercises. Glad she's a support to you. Check out my ETD Q&A video also

  • @user-ce9fm8cz1p
    @user-ce9fm8cz1p Рік тому +4

    I have a really bad muscle knot in my upper Trapezius/laveter scapulae from inactivity prior and post surgery. It really affected my neck, TMJ and had "ear fullness ". I maynot have ETD, but this, as well as you 6 video's on tmj have helped me tremendously! Just Thank you Dr. Field's

    • @dradamfields
      @dradamfields  11 місяців тому +1

      Great Alex! You might add the Neck Relief Series
      1/ ua-cam.com/video/XCFap7diu3E/v-deo.htmlh
      2/ ua-cam.com/video/BUeX4SQLeaE/v-deo.html
      3/ ua-cam.com/video/hWTjAG6y-SU/v-deo.html
      4/ ua-cam.com/video/ULUGXtw80Hk/v-deo.html
      5/ ua-cam.com/video/LGx9f7JyHsU/v-deo.html
      6/ ua-cam.com/video/31O1RiYYWsk/v-deo.html
      7/. ua-cam.com/video/Zh6b6UA8y6k/v-deo.html
      8/ ua-cam.com/video/NLlb2KdLbVc/v-deo.html

  • @hawtenslaton4307
    @hawtenslaton4307 Рік тому +3

    Great video, great exercises, thank you for sharing this with us all!

  • @puncherry
    @puncherry Рік тому +1

    I feel so contained by your kind sweet humor

  • @eagta3347
    @eagta3347 4 місяці тому

    Was doing salt water nasal cleanse with gargling and just performed this and felt a ton lot better! Thanks!!

  • @gabequezada2066
    @gabequezada2066 Рік тому +11

    omg... these exercises feel amazing... this mans energy is awesome !!! Dear God, Thank you sir

    • @dradamfields
      @dradamfields  Рік тому +3

      Glad you like them...God is good ; )

  • @osrsjakers7605
    @osrsjakers7605 5 місяців тому +9

    Omg I appreciate you so much. I've been off balance and dizzy for a week or two. I get like this two or three times a year. I was doing these exercises on my commute home and all the sudden my equilibrium returned!

    • @HeavenlyHope.
      @HeavenlyHope. 3 місяці тому +1

      Finally someone who experiences the same as me 😩 it doesn't happen often, perhaps a few times a year but it can last for weeks. I have TMJ, I wonder whether yours is the same?! I remember the first time it happened and booking myself in for an MRI thinking I was seeing my last days. Such a horrible and strange feeling.

    • @anirbanmukherjee1820
      @anirbanmukherjee1820 2 місяці тому

      Same fr me

  • @heathermartin8862
    @heathermartin8862 Рік тому +5

    What a lovely man x I had a FESS operation 2 months ago which I hoped would clear my ears but no such luck. I will definitely try the exercises. Many thanks for your kindness in providing these videos.

    • @dradamfields
      @dradamfields  Рік тому

      Hi Heather, Thanks so much for your kind words.
      Check out my ETD Q&A video. There may be some next steps for you there.
      Eustachian tube dysfunction
       ua-cam.com/video/1-SZ1r1dnho/v-deo.html
      ua-cam.com/video/Pw4qzij-ryE/v-deo.html
      ETD Q&A
      ua-cam.com/video/Gp0toF7n_wA/v-deo.html

  • @user-pr6yr9cf3u
    @user-pr6yr9cf3u 6 місяців тому +1

    Thank you. Excellent video I will share with all my patients who struggle with ETD and other ear issues. You are a good teacher. i greatly appreciate you sharing your knowledge with others.

    • @dradamfields
      @dradamfields  6 місяців тому

      Thanks so much. As a healthcare provider, check out my ETD Q&A video for other modalities too help your people.

  • @sunpreme
    @sunpreme 4 місяці тому

    bro thank you so much, this actually works and saves you health and time

  • @lindaportney43
    @lindaportney43 8 місяців тому +2

    Your videos are awesome! Soooo helpful. You mentioned in this video that people go to EMT doctors first, and then they go to you. That’s because they “save the best for last”.

    • @dradamfields
      @dradamfields  7 місяців тому

      Now I'm smiling,, big time. ; )

  • @jeannineholker1711
    @jeannineholker1711 11 місяців тому +26

    after a lifetime of ear trauma and 7 ruptured ear drums your positivity and achievable self care instruction is life altering, thank you so much
    some darkness has lifted x

    • @dradamfields
      @dradamfields  11 місяців тому +5

      What a journey you've gone through! If you are ever in California, let's give you even more light. : )

    • @antons368
      @antons368 4 місяці тому

      How can you possibly have 7 ruptured ear drums!?!? You only have 2 eardrums. This is all a scam to get you to spend all your money on snake oil. This guy is a charlatan!!!

  • @user-tf8nt7ew1r
    @user-tf8nt7ew1r 6 місяців тому +2

    Thank you for your video, I have fullness in my right ear for the first time in my life and it is so annoying! I felt some relief the first time I followed your video, and I enjoyed your kind words and demeanor, it is very calming. Thanks again. I will continue to do this every day.

    • @ant-ny7vb
      @ant-ny7vb Місяць тому

      Did it go away eventually?

  • @calamityvonne5208
    @calamityvonne5208 11 місяців тому +11

    Patulous Eustachian Tubes and ended up on your channel with loud noises on the left and my usual tinnitus on the right. The vibration stopped after the first stretching exercise. Instant, sweet relief. And you're not too hard on the eyes either! Let's book a telehealth!

    • @dradamfields
      @dradamfields  11 місяців тому +2

      That is great news, Yvonne! Patulous can be quite a challenge. Would love to get together for a telehealth and take you further. Here's the link:
      fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1

  • @Ashwwinn
    @Ashwwinn 8 місяців тому +3

    I am so glad to have found your channel. I have blocked ears after swimming and these exercises are great. I am very happy with the results. Thanks a ton!

    • @dradamfields
      @dradamfields  8 місяців тому +1

      Wonderful! My 7 year old twin girls are on the swim team. ; )

    • @Ashwwinn
      @Ashwwinn 8 місяців тому +1

      That’s awesome! God bless you all.

  • @tresemebryant1772
    @tresemebryant1772 5 місяців тому

    All i can say is thank you sooooo much💕🙂no more tears over ears

  • @jasminec.
    @jasminec. Рік тому +39

    Thank you soo, so much for these videos!! The TMJ and sinus drainage exercises are my holy grail, and after trying out this one, it's going in my list of favorites!! These videos help so much to ease the pain 🙏🙏🙏
    **Editing this comment one year later to highlight just HOW MUCH this video helps with ETD, an absolute staple!!

    • @dradamfields
      @dradamfields  Рік тому +4

      You're so welcome! The blessing is mine ; )

  • @TwistedVixn
    @TwistedVixn 7 місяців тому +23

    OMG thank you so much for these exercises! I’ve been dealing with a clogged right ear for the last month. It got so bad last week I couldn’t hear hardly anything out of it. In just 2 days of doing these exercises, my sinuses started draining and I was able hear out of my ear. After 4 days, I could hear clearly and the worst of the pressure is gone. I still have some tinnitus and a little pressure in my ear, but I’m hopeful that it will continue to clear up with time as I keep doing the exercises.

    • @learnwhispering
      @learnwhispering 3 місяці тому +1

      so good to read this, thanks for sharing 💕💕

  • @Farrah.Aminpour
    @Farrah.Aminpour 11 місяців тому +11

    Thank you!You are a healer. I can smile again. What a relief and such relaxing method! been suffering from tmj or Tmd or both almost 2 years now. great exercise for healing. Thank you for sharing it. 🙏

  • @helenrees9842
    @helenrees9842 Місяць тому +2

    Thank you so much. Like others I tried nasal sprays, doctor visit but was told to just steam. In desperation I turned to the internet and thank God I found you. My family were sceptical but the massages really work, I could feel mucus drainage in the back of my throat almost straight away. Having had labyrinthitis in the past I was worried this was something more worrying but now I have a way to control it. Day by day it's getting better. It's even worth my son walking in and laughing at me as I do your exercises. Thank you so much

    • @dradamfields
      @dradamfields  Місяць тому +1

      Take the laughter, you're improving ; ) God bless those ears

  • @justiveda
    @justiveda 10 місяців тому +2

    Appreciate your tutorials, Sir Adam. I stumbled across your page and now utilize a few of your videos as pre-hab exercises.

    • @dradamfields
      @dradamfields  9 місяців тому

      So happy to have you taking care of yourself : )

  • @hiphopy1000
    @hiphopy1000 Рік тому +5

    This video is so good. Totally recommend !

  • @tutuhuckelberry2983
    @tutuhuckelberry2983 26 днів тому +1

    It's like my heart beat is in my ear. No real pain just uncomfortable, and I can not hear well. Thump thump thump crackle crackle. Your 1st video helped. You know your ears! Thanks

  • @billyh4068
    @billyh4068 Рік тому +1

    What a feeling of relief, and sense of release, doing these exercises...

  • @pedroharres
    @pedroharres 7 місяців тому +3

    You are an angel.. I suffer from Tinnitus and tmj for some years due to bad posturing on work and stress. Your videos help me so much

    • @dradamfields
      @dradamfields  7 місяців тому

      So glad to hear it : ). You may want to go to idealspine.com/directory/ and find a corrective chiropractor to help you with your posture. Take care

  • @cyrussedighi6581
    @cyrussedighi6581 6 місяців тому

    Thanks Adam. My the gods bless you everyday.

  • @Ken8989
    @Ken8989 8 місяців тому

    Hey Dr, tq for this technique. I dealt with a clogged ear for 5 days with a ringing sensation all the time after a waterfall water got into my ear. I've sought medical attention from a nearby clinic and Dr said i got infention and he gave my antibiotics ear drops, antibiotics tables and cold tables but it didn't go away. The Dr even cleaned my inner infected ear and lots of wax did wash out but i still couldn't get relief and there is an imbalance of sound in my head when i listen to someone talk. After following your method i began to balance my hearing to the center but i still have a clogged ear maybe due to more wax build up. Maybe in 2-3 days I'll meet the Dr again for cleaning the wax. Thanks Dr for your help! I guess God just wanted me to view your channel as it came out on my screen 😅 Thanks again from Malaysia 🇲🇾😊🙏🏾

  • @carolosborne-rc5le
    @carolosborne-rc5le 6 місяців тому +1

    I have a lot of problems with my ears, but after your video I feel more peaceful. THANK YOU.

    • @dradamfields
      @dradamfields  6 місяців тому

      Wonderful! If you hit a plateau, let me know and we'll do a telehealth. fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1

  • @paigekerry4637
    @paigekerry4637 4 місяці тому

    I woke up with what felt like a blocked ear a couple or weeks ago. Lots of pain. My doctor prescribed me an antibiotic spray which I used for 7 days and it did absolutely nothing to ease the symptoms. I will go back to him after the weekend but in the meantime I've already done the exercises in this video once and thrtes a lot of movement and cracking in my ear particularly when I swallow! My hearing is still muffled but I am going to persevere. Thank you!

  • @zahiedaadam4390
    @zahiedaadam4390 7 місяців тому

    Thank you, Doctor, you are a blessing to all ear conditions. Thank you so much. I can already feel sensations happening in my Eustachian tubes. Will inform you in three weeks time of my improvements, God Willing.

    • @dradamfields
      @dradamfields  7 місяців тому

      check out my ETD Q&A video also

  • @taystar8296
    @taystar8296 Рік тому +23

    Only 5 minutes in and my ear fullness from my cold is gone 😊 I still continued the whole video because it was that much enjoyable! Thank you ❤

    • @dradamfields
      @dradamfields  Рік тому

      Awesome! Thank you!

    • @sissy4394
      @sissy4394 4 місяці тому

      I still hear my self Humm I. One ear or talk

  • @jayjoseph3104
    @jayjoseph3104 11 місяців тому +2

    BIG THANK YOU. YOUR TECHNIQUE WILL HELP MILLIONS. GOD BLESS YOU. LOVE YOUR BEAUTIFUL SMILE 🙏❤️🙏❤️🙏

    • @dradamfields
      @dradamfields  11 місяців тому

      It's such a joy to help out, Jay. Blessings received. Thank you and thank God

  • @crystalsjlee
    @crystalsjlee Рік тому +3

    You have a soothing voice and you seem like you care. Thank you. Its been frustrating seeing ENT and doctors that look at my ears for 5 min and send me off with nasal sprays.

    • @dradamfields
      @dradamfields  Рік тому

      Glad to help, Crissy!

    • @AD-rn1ti
      @AD-rn1ti 10 місяців тому +2

      Dude same shit happened to me today went to the doctor he said he can give me ear drops and oral steroids and said there was nothing that could be done for the fluid I feel behind my ear drum.

  • @hanahana1407
    @hanahana1407 23 дні тому

    My ear blocked two weeks a go and i searched on UA-cam and i got this video i think this is helpful i will try tomorrow again thanks😍

  • @bornfree3124
    @bornfree3124 Рік тому +1

    Thank you, i will try anything to get some relief, ringing and buzzing for many years is overwhelming.

  • @Wesmin
    @Wesmin Місяць тому +1

    My ears were ringing very loudly tonight, I was unable to sleep because of it, and following along with you reduced the volume a bit, thank you so much, any amount of relief is greatly appreciated.

    • @dradamfields
      @dradamfields  Місяць тому

      I'd say to keep it up 2x/day if you got a little relief

  • @vickidarling3555
    @vickidarling3555 3 місяці тому

    Just did this and definitely feel a change and lower tinnitus sounds. After one go too. Thank you. I’ll be doing this more for sure

    • @adrix89
      @adrix89 Місяць тому

      It’s been two months how are you feeling now?

  • @jeanneblackwell5123
    @jeanneblackwell5123 8 місяців тому +1

    👍💕👍💕👍💕👍💕 Love your whole demeanor and presentation. Very reassuring and smiles are great. Thank You!!!!!

    • @dradamfields
      @dradamfields  7 місяців тому +1

      You are so welcome...feeling validated. ; )