When you talk about even after doing the job that's brain will making these doubt, negative thoughts over and over again .. This what exactly happened to me,..
I have spent my life comparing myself to others. Not believing in myself, yet holding up others with a tiring hand, crushing myself. Thank You God You are helping me to see who I am, who You made me to be. I will keep learning, growing & living. And thank You Julia for your encouragement, these videos are helping me. Not just me but so many others! God bless you!
Self doubt has plagued me most of my life. There's a personal relationship that means a lot to me but I'm doubting my worthiness to have this relationship. Through the things she says and does, she shows me that she wants this relationship too. Yet having intervals between seeing each other that stretch on for a month or more because of our circumstances has been very difficult for me to endure. I keep thinking I'm not good enough and she couldn't be interested in me - all in direct contradiction to the reality we share when we're together. I've got the opportunity to visit with her today and I was looking forward to it. After watching this video, I am looking forward to seeing her even more and with a lot more confidence that things will keep going well for us.
I know that this is a year later, but I hope that this is still going well for you. And if not, that you still gained the confidence to know you are totally worthy. 🤗
I used to be very confident, but recently I have been trying my hand in entrepreneurship and have been failing in everything I do. This has removed all my confidence and made me start to completely doubt my abilities. I needed to hear this message, thank you for sharing!!
I decided to change careers at 42. The journey is really difficult. I am still at home at 44 struggling to break through. I find myself wishing I had stayed in my previous job when I see my ex colleagues growing professionally and financially. Thanks for this. Its reminding me to focus on my own journey and stuff I need to break through and learn from. It's really hard to stay focused when your struggles are financial struggles however I have to remember my goal and put all my focus on that and really work on my thoughts. Yha, I need to overcome the mind trash. I love this video. Thank you so much 😊💓.
I am good enough is a decision. I love that approach. It is not a destination it is conmitment and a decision. That is true. Thank you. Decide and re-decide ten times a day that we are enough.
19:01 I needed this . 😢 my brain keeps telling me I can’t , no one will want to hire me, I’m too old , my time is done, and I really forget all the things I have accomplished
I immediately felt better after listening to "Overcoming Self Doubt" by Julia. She keeps reminding her listeners that their feelings are based on their thoughts, and the thoughts depend on our interpretation of the situations that they had experienced. She is emphasizing the importance of not mixing them all up as many of us tend to simply believe in our thoughts without analyzing them. In another video, "Letting Go of the Past" she used the word "cloud" to refer to meta-thinking that makes one feel even worst. All these help me to look at what is going on in my mind in a different way. Julia, you are a super lady who had created these great videos that many people and I would fall back on when something is troubling their minds. You are a great teacher & counselor! Thank you so much, and best wishes to you, Julia! 🌹 🌹 🌹
All of this is valuable to me. Deciding what I want to think about and focusing on the things that have gone well. Stopping comparing up and realizing I’m good enough to work on it and figure it out. Thank you Julia for all your doing for me.
Make it mandatory to connect a few minutes each day with your intentions and surroundings. This helped me in early recovery, and it helps me now and for those I guide. TIP: 1. Start each day with an affirmation to take one action that will serve you 2. Repeat, with your number 1 intention in mind 3. Be CONSISTANT DAILY Best WISHES and PRACTICES for us ALL!
thank you Julia...for believing in us... i'll do my best, it's pretty hard when you have low self-esteem and most people around you always compare everyone (like society always does)
•Its tough Life sometimes but Find a Empowering meaning to your Life,train your mind to focus on what you have And what you can do so you will have a compelling futire • if you don't know what to do take some action, If it doesn't work out ,and its crap you'll soon find out,but be proud you tried you may get knocked down but not knocked out!! •Just don't sit on the fence and do nothing •Trust there's something in you larger than your mind •A life of meaning & service,find someone/something that you care about more than yourself •Some expensiveness to your life,the bottom line is •You suffer or you grow,but have a role model and stand guard at the door of your mind😃 peace🕊
I have self doubt because I struggle to love myself and I have a cultural identity crisis. I have HIDDEN Anger and I am searching for the reasons that impact self-doubt. I had a problem with child abandonment and verbal abuse with my mother. She also struggled with child abandonment with her father. A VIDEO OF HIDDEN ANGER AND TIPS TO OVERCOME ANGER FROM THE PAST WOULD A GREAT A VIDEO. - Hunter
Hello ma'am! I have been an avid follower of all your videos and all ur points just hit right where it needs to. Every video is game changer and mindset shift for me. I personally feel, if u shortened the length of the videos and made it to like maybe 5-7 mins per video, the reach would be higher and it would benefit a lot of people! I am not any professional, just sharing my idea which might help! :)
I wish my dumbass brain stopped playing mind games with me. I spent so much of my life doubting and questioning myself. Wish i could just switch on the next morning, feeling like i am good enough. Accepting myself as i am , without wanting to be more confident, less socially anxious, more that and this. I wishh
Choose to take up a lot of positive space in your own life today. Choose to give yourself permission to meet your own needs. Choose to honor your feelings and emotions. Choose to make self-care and personal growth top priorities! Choose to think better about yourself, so you can live better in spite of the challenges you face. And YES, I know that's sometimes much easier said than done. Truth be told, inner peace begins the moment you take a new breath and choose not to allow an uncontrollable event to dominate you in the present. You are not what happened to you. You are what you choose to become in this moment. Let go, breathe, and begin... peace🕊
Hi iam struggling with Anxiety and Depression iam scared of having the vaccine inside me plus the pandemic I just want to give up with suffering I suffer with Autism.
Keep listening to the videos she post because they’re very helpful. Most problems are a result of wrong thinking and she is very good at helping us see how to correct that. I have a family member who overcame panic attacks by learning that they are triggered by thoughts so not fearing them makes them go away 💕
Hi Julia❤u r amazing, thank you for your support and clear explanations. Your videos are medicine for me mentally 🎉 l loved the idea focus on what I really can do and really do, remember the times when I was good and don’t care about others in comparison 😊 keep going please let’s shift the word towards all good 😂 xxx Kati
Thank you for this video. I wonder why certain situations unleash strong doubts. This is a helpful video. My main takeaway is that one can't predict the future. Almost a bit like, does lightning strike the same place reice.?
HI Julia.. this was a good one.. I have self doubt at my job at times tho I have no evidence of anything bad.. I want to retire but I cannot afford so that fills me with self doubt too..
Hi um this has nothing to do with this video but id like help like i really need it ive noticed it and it makes me feel like I’m doing something wrong but my significant other informed me recently that she thinks she’s losing love for me but really didn’t want to we’ve tried some things like a break but that just made me n her kinda feel like it would make her love lessen even more and i dont know what to do cause we love each other so so much
You are just amazing and wonderful! The self disclosure really adds so much authenticity and warmth ! Thank you so much for all your dedication! As someone who grew up with shockingly insecure validation seeking parents, as a young child the massive red flags were big enough to know it was NOT a good match ! Knowing their temperaments were incompatible for me, I chose to rely on my own judgment! They confuse smoldering worry and real actions! It is very amusing (for the wrong reasons) listening to them analyzing my career "choice" (or pretty much anyone else's) after 29 years of happily doing the same thing. As well as fixating on irrelevant subjects such as gossiping about people's clothing! It is a hard pass, thank you!
2 місяці тому
This si very very good video. I am surprised it only got 50k views so far. Amazing job!
Hi i can relate to what you say and its damn tough but you can break free,you can spend your whole life worrying an😊😊 also worrying about what people think only to die and no one will Even remember you•,!!!! i find you often seek the exact opposite when life gets stressful and you’re under pressure. You do the wrong things even when you know better. The mind is indeed your battleground! Because it has so many little weaknesses. It becomes forgetful and insensible when it’s stressed. And the only way to conquer these weaknesses is to practice conquering them-to practice thinking better. What you need to remember is that the mind operates like a muscle, and just like every muscle in the human body, it needs to be exercised to gain and maintain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed the mind in lots of little, positive ways over the course of time, of course it’ll crumble on the inevitable days that get overwhelmingly stressful. peace🕊
Hello, I'm Zarmeena Saleem. I've recently subscribed your channel and each of your videos and the timings make me think you upload those for myself lol. But seriously AMAZING AMAZING CONTENT. Thankyou for sharing your wisdom with us♥
Great video-came just when I needed it. Have just come up a sudden wall of self doubt at a time when I believed I had got through a lot of rubbish from past etc-realised from your video how brain actually works re self doubt and how to overcome it-TY v much! x
thanks for your fabulous video! the reminder of the POWER of sticking on my / our own business, versus our thoughts going to another, comparing, going rogue and floating all over and outside of self. My life work and spiritual guidance and coaching offered is the SAME. healing self and guiding others to like you :)
Hi, I'm Rusty, my partner is a part of the Shift Society, I was able to join later. Here we get to learn how to support and communicate better. (Hi babe, give the loves some hugs 🤗😘 for me) One of the reasons why we doubt ourselves is because we haven't been told that we did a good job or that we could do what we wanted to know if something was possible. When we are told or scrutinized about our actions we follow through with on our own accord and wishes and are told we are wrong and then blamed and invalidated over a period of time we can not resist buying into it. When we are strong enough to not ever believe those lies or dismissive behavior though we are manipulated into "easy" reversals via gaslighting and baiting and hovering. Also, if you are a human being you are born with MORE Than Enough, when you are little even when you are told you aren't, in the beginning, it never occurs to what that means until out of conditioning. "good enough is a decision" 💯
What was one of your biggest takeaways from this talk?
Happiness and satisfaction comes from within, not your circumstance
Taking a success inventory ❤️
When you talk about even after doing the job that's brain will making these doubt, negative thoughts over and over again .. This what exactly happened to me,..
Time to tip the balance! Thanks Julia
Keep your eyes on your own journey..
I wish you were my full-time therapist. Feel like you would put me in a better spot with myself. Thanks for your videos.
second thought: I used to date a guy that would say "comparison is the source of all unhappiness". Pretty much correct. Lol
I like "comparison is the thief of joy"
Why are you not still dating him?
Even when you are talented or gifted, your psychology can destroy what you have:it is the biggest success maker or defeat maker.
Thank you Julia.
I so damn agree with it. This is pure truth
So true! And hard to overcome, but it is necessary. 🙂
I have spent my life comparing myself to others. Not believing in myself, yet holding up others with a tiring hand, crushing myself. Thank You God You are helping me to see who I am, who You made me to be. I will keep learning, growing & living.
And thank You Julia for your encouragement, these videos are helping me. Not just me but so many others! God bless you!
What a wonderful statement! I feel the same way. Truly, I appreciate Julia she is full of knowledge and honesty. Lorelle , such a beautiful name !
God bless you, Lorelle!! 😇🙋Especially for uplifting and loving and caring about "other's ".💕
I’m 34, never married and don’t have kids. I have self doubt because I’ve had so many failed relationships.
Self doubt has plagued me most of my life. There's a personal relationship that means a lot to me but I'm doubting my worthiness to have this relationship. Through the things she says and does, she shows me that she wants this relationship too. Yet having intervals between seeing each other that stretch on for a month or more because of our circumstances has been very difficult for me to endure. I keep thinking I'm not good enough and she couldn't be interested in me - all in direct contradiction to the reality we share when we're together. I've got the opportunity to visit with her today and I was looking forward to it. After watching this video, I am looking forward to seeing her even more and with a lot more confidence that things will keep going well for us.
I know that this is a year later, but I hope that this is still going well for you. And if not, that you still gained the confidence to know you are totally worthy. 🤗
I used to be very confident, but recently I have been trying my hand in entrepreneurship and have been failing in everything I do. This has removed all my confidence and made me start to completely doubt my abilities. I needed to hear this message, thank you for sharing!!
All the best, i wish you all the success
I decided to change careers at 42. The journey is really difficult. I am still at home at 44 struggling to break through. I find myself wishing I had stayed in my previous job when I see my ex colleagues growing professionally and financially. Thanks for this. Its reminding me to focus on my own journey and stuff I need to break through and learn from. It's really hard to stay focused when your struggles are financial struggles however I have to remember my goal and put all my focus on that and really work on my thoughts. Yha, I need to overcome the mind trash. I love this video. Thank you so much 😊💓.
I’m right there with you
1. MY journey , NOT their journey.
2. My setback is my comeback!
3. Inventory of my successes.
Brilliant!Again!
Thanks so much 🙏❤️😊
Where are 4. and 5.?
I am good enough is a decision. I love that approach. It is not a destination it is conmitment and a decision. That is true. Thank you. Decide and re-decide ten times a day that we are enough.
Good Enough is not a destination; it's a decision. EXCELLENT
My partner yelled out "YES"! Thank you! We both get so much out of your videos!❤
Congratulations!
Greetings everyone, Thanks for contributing to the healing of the planet by healing your own self gradually.
19:01 I needed this . 😢 my brain keeps telling me I can’t , no one will want to hire me, I’m too old , my time is done, and I really forget all the things I have accomplished
I immediately felt better after listening to "Overcoming Self Doubt" by Julia. She keeps reminding her listeners that their feelings are based on their thoughts, and the thoughts depend on our interpretation of the situations that they had experienced. She is emphasizing the importance of not mixing them all up as many of us tend to simply believe in our thoughts without analyzing them.
In another video, "Letting Go of the Past" she used the word "cloud" to refer to meta-thinking that makes one feel even worst. All these help me to look at what is going on in my mind in a different way. Julia, you are a super lady who had created these great videos that many people and I would fall back on when something is troubling their minds. You are a great teacher & counselor! Thank you so much, and best wishes to you, Julia! 🌹 🌹 🌹
I have more self-doubt after my recent Parkinson's disease diagnosis. Wonder why that would be? Can you enlighten me on that?
All of this is valuable to me. Deciding what I want to think about and focusing on the things that have gone well. Stopping comparing up and realizing I’m good enough to work on it and figure it out. Thank you Julia for all your doing for me.
He Julia cristina hello everyone what a wake up call i haven't made it nowhere in my life i have no goals don't know what i want to do in life
I am doing things now I thought I could not do. Yes, it's true.
Make it mandatory to connect a few minutes each day with your intentions and surroundings.
This helped me in early recovery, and it helps me now and for those I guide.
TIP:
1. Start each day with an affirmation to take one action that will serve you
2. Repeat, with your number 1 intention in mind
3. Be CONSISTANT DAILY
Best WISHES and PRACTICES for us ALL!
thank you Julia...for believing in us...
i'll do my best, it's pretty hard when you have low self-esteem and most people around you always compare everyone (like society always does)
•Its tough Life sometimes but Find a Empowering meaning to your Life,train your mind to focus on what you have And what you can do so you will have a compelling futire
• if you don't know what to do take some action, If it doesn't work out ,and its crap you'll soon find out,but be proud you tried you may get knocked down but not knocked out!!
•Just don't sit on the fence and do nothing
•Trust there's something in you larger than your mind
•A life of meaning & service,find someone/something that you care about more than yourself
•Some expensiveness to your life,the bottom line is
•You suffer or you grow,but have a role model and stand guard at the door of your mind😃
peace🕊
I have self doubt because I struggle to love myself and I have a cultural identity crisis. I have HIDDEN Anger and I am searching for the reasons that impact self-doubt. I had a problem with child abandonment and verbal abuse with my mother. She also struggled with child abandonment with her father. A VIDEO OF HIDDEN ANGER AND TIPS TO OVERCOME ANGER FROM THE PAST WOULD A GREAT A VIDEO.
- Hunter
Hello ma'am! I have been an avid follower of all your videos and all ur points just hit right where it needs to. Every video is game changer and mindset shift for me. I personally feel, if u shortened the length of the videos and made it to like maybe 5-7 mins per video, the reach would be higher and it would benefit a lot of people!
I am not any professional, just sharing my idea which might help! :)
I wish my dumbass brain stopped playing mind games with me. I spent so much of my life doubting and questioning myself. Wish i could just switch on the next morning, feeling like i am good enough. Accepting myself as i am , without wanting to be more confident, less socially anxious, more that and this. I wishh
Even in jest or for real, please don't talk negative about yourself it's really detrimental more than you might realize.
This is my favorite video from you! Thank you!!!
Hello 👋 I've watched a few of your videos your fantastic xxx
Hello my name is Denise, I’m new here. Excited to see what I learn here today!!
I’m starting by not comparing myself to others I’m close to/family…
🗣............. I am good enough 👩🏾💻
Julia Kristina, your awesomeness is impeccable! Love your videos with all my heart :)
I’m a shifter and this was perfect for me. Like you made it for me. Thank you Julia ❤️
I compare up I admit it Julia.
This is something I struggle with, thank you for addressing this!
Choose to take up a lot of positive space in your own life today. Choose to give yourself permission to meet your own needs. Choose to honor your feelings and emotions. Choose to make self-care and personal growth top priorities!
Choose to think better about yourself, so you can live better in spite of the challenges you face.
And YES, I know that's sometimes much easier said than done.
Truth be told, inner peace begins the moment you take a new breath and choose not to allow an uncontrollable event to dominate you in the present. You are not what happened to you. You are what you choose to become in this moment. Let go, breathe, and begin...
peace🕊
Wow, these are powerful words. This really struck home. I'm an overthinker and I desperately need your videos.
This was the most well worded conversation I've heard on this topic. Thank you!
I needed this. Especially the last point. Thank you! ❤
Hi iam struggling with Anxiety and Depression iam scared of having the vaccine inside me plus the pandemic I just want to give up with suffering I suffer with Autism.
I have panic attacks aswell and cry alot
Keep listening to the videos she post because they’re very helpful. Most problems are a result of wrong thinking and she is very good at helping us see how to correct that. I have a family member who overcame panic attacks by learning that they are triggered by thoughts so not fearing them makes them go away 💕
Thank you for great tips, you are very supportive and I would like to Thank you.
Hello from Northern KY/Cincinnati area. Enjoying your UA-cam videos!
Hi Coach! Shifter here! I love this topic! I am making progress in this area! Thank you!! #SeniorShifter #Shifter
Hello Julia I am Maria thank you
thank you!!
Hi Julia❤u r amazing, thank you for your support and clear explanations. Your videos are medicine for me mentally 🎉 l loved the idea focus on what I really can do and really do, remember the times when I was good and don’t care about others in comparison 😊 keep going please let’s shift the word towards all good 😂 xxx Kati
Hi from the UK
Thank you for this video. I wonder why certain situations unleash strong doubts. This is a helpful video. My main takeaway is that one can't predict the future. Almost a bit like, does lightning strike the same place reice.?
thank you for sharing your personal journey/struggles. it helps.
What you are teaching is somewhat close to Sydeny Banks 3 principles of Mind, Thought and consciousness
Hi ❤. 🧘♀️🍃
Hi Julia I love your video sessions they are brilliant.
Thank you heaps Robert x
thanx,.. I have implementing many of the things u have mentioned ,,,I wish that u were my consular for the last 22 years vs who I chose
HI Julia.. this was a good one.. I have self doubt at my job at times tho I have no evidence of anything bad.. I want to retire but I cannot afford so that fills me with self doubt too..
Hi um this has nothing to do with this video but id like help like i really need it ive noticed it and it makes me feel like I’m doing something wrong but my significant other informed me recently that she thinks she’s losing love for me but really didn’t want to we’ve tried some things like a break but that just made me n her kinda feel like it would make her love lessen even more and i dont know what to do cause we love each other so so much
You are just amazing and wonderful! The self disclosure really adds so much authenticity and warmth ! Thank you so much for all your dedication! As someone who grew up with shockingly insecure validation seeking parents, as a young child the massive red flags were big enough to know it was NOT a good match ! Knowing their temperaments were incompatible for me, I chose to rely on my own judgment! They confuse smoldering worry and real actions! It is very amusing (for the wrong reasons) listening to them analyzing my career "choice" (or pretty much anyone else's) after 29 years of happily doing the same thing. As well as fixating on irrelevant subjects such as gossiping about people's clothing! It is a hard pass, thank you!
This si very very good video. I am surprised it only got 50k views so far. Amazing job!
Hello Julia. Thank you for your insightful,factual and real life situation counseling
STOP ALLOWING YOUR RAGE TO GO OFF.. STOP ALLOWING YOUR INNOCENT LITTLE GIRL WITHIN YOU HOLD BACK
I doubt Julia that I’ll ever be married one day and find a loving relationship with someone.
I needed this video 😭❤️ I feel so much better now
Overthinking and imposter syndrome be killing me slowly
Thank you that helps alot.
WHAT HAPPEN IN THE PAST DOESN'T HAVE ANYTHING TO DO WITH YOUR FUTURE. LONG AS YOU LEARNING FROM YOUR WRONGS AND RIGHTS
I tried 3 different therapist and gave up . They offered me literally nothing.
Nice to meet you . I. ELEANA FRANCO FROM PALM BEACH FL.
Your videos are most helpful! Thank you for making them 😊
What if it’s someone very close to me who I was so jealous of and who hurt me bad
@kristina you are my guardian angel, you have shaped me.
The relationship examples are hitting home with me today. Julia once again you have done an awesome job. Thank you.
Thank you
WHAT SOMEONE HAS DOESN'T HAVE ANYTHING TO DO WITH YOU ON YOUR BEHALF, GOD MAD E YOU FOR YOU
Julia you are a blessing love ❤️ from Paris France
I've been doubting myself for so long, but im learning not to do it as much anymore!! Thank you Julia. Always a gem my friend!!
IAM WORTH LOVING! IAM WORTH BUILDING A FUTURE WITH
Thanks Julia. Greetings from México.💕
Hello I AM somya I want change my self inside out
I want to start with, Stopping my brain from going rouge.
I struggle with a lot of self-doubt and anxiety about what people will think of me. This really helped me see things more clearly
Hi i can relate to what you say and its damn tough but you can break free,you can spend your whole life worrying an😊😊 also worrying about what people think only to die and no one will Even remember you•,!!!!
i find
you often seek the exact opposite when life gets stressful and you’re under pressure.
You do the wrong things even when you know better.
The mind is indeed your battleground! Because it has so many little weaknesses. It becomes forgetful and insensible when it’s stressed. And the only way to conquer these weaknesses is to practice conquering them-to practice thinking better.
What you need to remember is that the mind operates like a muscle, and just like every muscle in the human body, it needs to be exercised to gain and maintain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed the mind in lots of little, positive ways over the course of time, of course it’ll crumble on the inevitable days that get overwhelmingly stressful.
peace🕊
Wish i had a chance to explain myself on a 1:1 session
STOP COMPARING MYSELF TO EVERYBODY ELSE
“Mind trash” 💯
Kim from Clearwater FL. ❤
I😮 was hoping to hear some skills right here
Grateful for this wisdom and insight.
Great video I really need. Thank you 🔥🏆⭐
made up belief, another wow
Thank you my friend!
5:10
You're beautiful, Julia..
My name is also Julia Kristina 🥺
Hello, I'm Zarmeena Saleem. I've recently subscribed your channel and each of your videos and the timings make me think you upload those for myself lol. But seriously AMAZING AMAZING CONTENT. Thankyou for sharing your wisdom with us♥
Mind Trash, Wow
do you do online coaching?
Great video-came just when I needed it. Have just come up a sudden wall of self doubt at a time when I believed I had got through a lot of rubbish from past etc-realised from your video how brain actually works re self doubt and how to overcome it-TY v much! x
thanks for your fabulous video! the reminder of the POWER of sticking on my / our own business, versus our thoughts going to another, comparing, going rogue and floating all over and outside of self. My life work and spiritual guidance and coaching offered is the SAME. healing self and guiding others to like you :)
Thank you, Julia
I HAVE TO TELL MYSELF CALM DOWN, I FIND MY SELF IN SITUATIONS BY FEELING RUSHED OR RUNNING OUT OF TIME. I AM NOT RUNNING OUT OF TIME, I AM CALM
Bj
This describes my brain to a T!
Hi, I'm Rusty, my partner is a part of the Shift Society, I was able to join later. Here we get to learn how to support and communicate better.
(Hi babe, give the loves some hugs 🤗😘 for me)
One of the reasons why we doubt ourselves is because we haven't been told that we did a good job or that we could do what we wanted to know if something was possible. When we are told or scrutinized about our actions we follow through with on our own accord and wishes and are told we are wrong and then blamed and invalidated over a period of time we can not resist buying into it. When we are strong enough to not ever believe those lies or dismissive behavior though we are manipulated into "easy" reversals via gaslighting and baiting and hovering.
Also, if you are a human being you are born with MORE Than Enough, when you are little even when you are told you aren't, in the beginning, it never occurs to what that means until out of conditioning.
"good enough is a decision" 💯
You are one amazing lady. Thank you. You have no idea how you are describing me. I appreciate this so much.
The notion of monster in the cupboard is my best take away
You are great!!!!!!!!!!!!,♥️