@mannafestgodsglory...it's called the Safty Bar Squat. They developed this for Powerlifters in the early 80's, for overload training. You hold on to the handles like they do in the video, and you're able to spot yourself...and also to lean back some, to put more stress on the thighs.
novver, it's not about how many reps you do, it's about how many times a week they training and how they eat, how much weight they add in a workout after workout, how much power and strength they throw out after every workout and training, that's what bodybuilding is all about.
Hello, have you heard of "MuscLeader" (look on Google)? On their website you will find a good free video featuring how to build noteworthy lean muscle very fast while shedding excess fat as well. Steve is among the numerous guys who enjoyed good success making use of this method. Hopefully it will work for you also.
Hi there, have you tried "Musclegends" (search on Google)? On their website you will find a great free video explaining the right way to grow noteworthy muscles fast. It made it possible for Devan to break through his muscle development plateau and thus build up chiseled lean body mass with no fat super fast. Perhaps it will help you out too.
Hi, have you considered "Musclegion" (search on Google for it)? There you can watch a great free video showing the best way to pack on noteworthy muscles very fast. It made it easier for James overcome his muscle development stagnation and then gain ripped lean body mass without fat super fast. Hopefully it will help you also...
It's funny how these guys explain the proper forms in the training videos how it should be done and not ... and still they use bad form like those half reps and stuff. Well... its the money what makes those videos look good. One more thing .. Stop calling yourself a strongest bodybuilder. CAUSE YOU ARE NOT!
![ОРБАН приехал к ПУТИНУ и "отчитался" о поездке в Киев 😁 [Пародия]](http://i.ytimg.com/vi/_0ukDovOWq8/mqdefault.jpg)
johnnie jackson is a muthafuckin beast , i like the way he trains ......
Full Rang Of Motion !!!
that final line was epic xDD
@mannafestgodsglory...it's called the Safty Bar Squat. They developed this for Powerlifters in the early 80's, for overload training. You hold on to the handles like they do in the video, and you're able to spot yourself...and also to lean back some, to put more stress on the thighs.
7:25 I feel the same way
novver, it's not about how many reps you do, it's about how many times a week they training and how they eat, how much weight they add in a workout after workout, how much power and strength they throw out after every workout and training, that's what bodybuilding is all about.
lol my man listening to tupac
how does he do back tuesday then arms wednesday. must not hit biceps hard during back days
@tlfsoldier4life He'd love to but there are no windows haha
he doesn't look like 40 at all more like 28-29. but i think you can see it in his muscle maturity.
10bucks says they filmed this on a thursday
Not the world's strongest bodybuilder. That title belongs to none other than Stan Efferding.
Everybodies grinding in the gym? lol wat kinda gym u training at buddy
Lol at leg press segment & smith machine lunges segment.
WTF?
So you'd stay with Muscletech the rest of your life? yeah right, now with the mutants Johnnie
Hello, have you heard of "MuscLeader" (look on Google)? On their website you will find a good free video featuring how to build noteworthy lean muscle very fast while shedding excess fat as well. Steve is among the numerous guys who enjoyed good success making use of this method. Hopefully it will work for you also.
Hi there, have you tried "Musclegends" (search on Google)? On their website you will find a great free video explaining the right way to grow noteworthy muscles fast. It made it possible for Devan to break through his muscle development plateau and thus build up chiseled lean body mass with no fat super fast. Perhaps it will help you out too.
Hi, have you considered "Musclegion" (search on Google for it)? There you can watch a great free video showing the best way to pack on noteworthy muscles very fast. It made it easier for James overcome his muscle development stagnation and then gain ripped lean body mass without fat super fast. Hopefully it will help you also...
No thats Stan...and a lot of BB are stronger than JoJ
@tlfsoldier4life hahahahahahahahahahaha
they didnt do 1 exercise with full range of motion .... actually works for them haaa
you interpret things in a dirty way
Theses two only doing half reps! Thars why they aint numba one!
Yeah don't understand that even branch Warren is stronger then him
he needs to quit saying he's the strongest bodybuilder. he's not anymore. stan efferding is...by ALOT bigger total
the shittest range of movement i have ever seen. i thought it was a joke at first hahahahahahahahahahahahahaahah
It's funny how these guys explain the proper forms in the training videos how it should be done and not ... and still they use bad form like those half reps and stuff. Well... its the money what makes those videos look good. One more thing .. Stop calling yourself a strongest bodybuilder. CAUSE YOU ARE NOT!