Adapt and Survive - Victor Martinez prepares for the 2011 Mr. Olympia
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- Опубліковано 1 жов 2011
- As we all know, we have good days...and we have bad days. My first chance to tape Victor Martinez with his long time friend and trainer Victor Munoz was not a good day for Martinez.
Two weeks from the biggest competition in bodybuilding I found Victor looking great, but suffering from the relentless training schedule and struggling through his workout.
How does a world class athlete and his trainer cope with an "off" day when there is no choice but to soldier onward? In this short video Victor Munoz and Victor Martinez demonstrate how to adapt and survive when the Olympia is at stake! - Спорт
'Hype him up a little bit'
-'Lets go big Vic'
Yeah that hypes you up... lol
Man... You actually do some really good videos. Bodybuilding is lucky to have you.
One the best bodybuilders on stage so far. Greatness.
You make the best freakin BB docs...you show the mind and life of the athlete..keep up the good work bro!
WOW. Amazing shots, voiceover and angles. Very professional. Vic's posing at the last was fantastic. Keep it up bro...
There needs to be more videos like this...Great narration, footage, and bodybuilders training.. Bodybuilding > All other sports.
Wow!good luck Victor!i hope you win!
dis is gud film, tank u fur post it!
I like this vid. It's true what they said not everyone has a good day and it shows that even the pros no matter how many "supplements" their on still have to work crazy hard and put every little bit of effort into it
Martínez legend. 2006 was His best shape. Greatness.
Una leyenda
I had this kinda of bad workout last night too.. was going shoulders... I feel like it was the worst workout of my life... It happens we just got to keep our heads up and move along.
i think theyre just made for the series, dude!
Victor Martinez es el mejor culturista saludos desde Ecuador
I agree gatomjp, and as far as humble football king goes, if you have ever been in the presence of a competitive body builder then you will understand the hard work people talk about. to get to the shape victor is at in the video the intensity of his training would break someone who is not using steriods. they really do train harder then anyone i have ever seen. accept the fact that its in the sport, get over it and admire them for their dedication and training prowess.
Sem palavras ....
Still watching
building muscle can also build confidence id call it more confident than arrogant
are we gonna get an update on victor? im curious to see how "dieting up" to the olympia is working out for him
May Allah be with u Vic keep on going bro
sick back on that dude!
Created for this series by Martin Bailey. Find him on Facebook!
whens the dvd comming
It doesn't have a name. It was created for this video.
Yep, I'll try to be as tough as nails! ;-) Thanks
victor look great in this video , bigger and fuller like old time when victor and munoz trained together munoz is all he need for become mr olympia he know victor body
Any new videos coming out soon mike?
I'm sure you have a post olympia and sheru classic for kai and post olympia for victor
Good video!! Come on Victor you can beat them!! (bow
)
victor martines the best
I remember Victor when he was a NPC amatuer working out at Johnny Lats gym in NYC. He was just 225 then. Alot smaller than he is now!!!
i agree 100%
good man
@StrongBiceps alright quick question, how many years have bodybuilders from muscletech won or even 2nd/3rd placing in mr O?
SIMPLY AWESOME !! I ALWAYS LOVED VICTOR FOR HIS PHYSIQUE . HERE , SEEING HIM , LIKE THIS , DISAPPOINTED , AND STILL LOOKING AMAZING DURING TRAINING...YOU KNOW , THEY SAY THAT EVERY SPORT IS ALRIGHT WHEN IT'S BEEN DONE WITH/OUT OF LOVE ; BUT WHEN IT BECOMES AN OBSESSION (STEROIDS), THEN QUESTIONS MUST BE RISEN : WHY GO TO SUCH LENGTHS ? TO SUCH EXTREMES ?....THAT'S WHY !! NO MATTER WHAT ANYBODY SAYS , THEY (PROFESSIONAL BODYBUILDERS) LOOK AMAZING . I AM ALSO A NINE YEAR OBSESSED BODYBUILDER :):)
TRUE
victor is hardcore.
fuck I hope he gets an olympia win.. else he's going to end up like all the rest of the uncrowned legends
yay
@DanLetts97 they are doing partial reps - great way to kill the muscle - it works on the 80/20 rule that 80% of the muscle is worked out from 20% of the movement, full ROM is a good way to learn in the beginning but you can adapt your training style as you get more adept
Fair enough. I've never required another to "ramp up" my efforts and concentration. We're all different, though.
@Programmerx Spring of 2012, I hope!
VIC ❤
I Agree
かっこいい
cool
Hey cool! it worked the same for me and your dad!
where can i see the full movie, the kai green was very long there has to be more to this no?
they'll still take em, just like all the other athletes
Thanks! But what previous convictions!
Thanks, I think this might work in fact. I already tend to be faster on positives and slower with negatives, but maybe not consequently enough. Another thing... I take 2-3 minutes out between each set. Maybe that's too long as well, dunno...
When i said "Coach" im referring, also, to a guy working on your concentration and motivation...
When im training i think i put some good effort in to it...but..unconsciusly..and specially when im tired...is normal to "Steal" a couple of seconds between sets.."steal" 1 or 2 reps..or make it a little slower...in those cases i think is useful to have a guy screamig at you and ask you for concentration.
Just my opinion...
@Mike Pulcinella i did i couldnt find it can you tell me the name of it please?
@mike Pulcinella well can u send me a link to it? please?
great vid!
3:19 song name pls
Best Film maker of the bodybuilding videos ...mike pucinella
@RJORRIS very true
Not sure if Victor Martinez is never gonna be a Mr Olympia title holder , it's a shame to bodybuilding as a sport.
F that i need a trainer like that :-(
Most of the time you have it, sometimes you don't.
0:40 is that not Dai Greene's trainer also??
Is that Data from Star trek? (Commentating)
guys? what kind of straps is vic using here? I know its a schiek strap, but what kind?
Seeing this guy, Green, Centopani makes it even harder for me to understand why Phil Heath took that damn Sandow
Just by taking juice doesn't mean you could look like this. Hard training, the right diet, enough rest/sleep (i.e. not out partying/drinking in the weekends and having a good time), sacrifice and most of all great genetics contribute to a great physique. If it was so easy, every second person would have a physique like this.
am glad vic is free but the time and the weight he lost over the last seven month could be a good thing he now has a opportunity to bring his legs up to match his upper body 2013 mr olympia top 3 easy
Victor is not only one of the biggest on the buissness, he is also the handsomest.
Powerpack pudding!? Funny shit right there! :-)
hocam o neydi öyle ya, kaç yılda oluuyor
Usually, having 'a bad day' is your body's way of telling you that you need some recuperation time. Things not aligned don't get any better by 'soldiering on'. Will power might be good for other athletic performances, but muscle grows when it is resting...
ok thanks
6:42 Power Pak Pudding! For the best 6 pack in Bodybuilding.....LoooooL
how tall is this dude and what are his arm measurements?
Trick or Lift
im a big fan !!!! but did he said victor MUNIOZ at 4:30
Best body
ho my god !!!!!!!!!!!!!
1:17 anyone know what song that is??
realist
when the trainer said, awesome!! that back look ridiculous, that back'll go like this lol
Adapt, survive, INJECT!
that's like saying with a race car, anybody can win NASCAR. or with a machine gun, anybody can be rambo. these guys put more of themselves into a day than most of us put into a month.
My man bodybuilding requires the most hard work out of all the sports out there...
And requires the most daunting of diets....
No many other things in this world requires as mutch dedication as bodybuilding....
@IamFat187 I have dieted and have done competitions but still while dieting worked 10-12 hour days then came home ate a meal went too the gym trained my ass off came home did cardio ate my last meal then bed and repeat the next day.dorian did not puss out or,jay,ronnie,shawn ray,arnold ,franco,or branch warren and he works a full time job and still competes and diets you do what you have to do to get where and what you want period.no excuses ....
Tren depression kicking in. LOL.
@DanLetts97 yeah same haha, i see it all the time and i think the same like
lol at the pudding
I love victor but man whenever I see him in a video or picture I get reminded of the 2004 olympia he was standing next to ronnie coleman on the stage jesus ronnie was smashing him and everyone else oh gosh victor looked so skinny beside ronnie oooh it was unbelievable but victor is awesome anyway .
@ForcedAbTrainer I'm well aware that being in a calorie deficit on top of training will lead to catabolism. You know why? Because I have competed before. But the options when preparing for a show are limited, despite what you may think. And plus these pros take a lot of drugs that suppress cortisol, so their catabolic phases are very short and it leads to very little muscle wasting, so they can get away with extreme cardio, dieting, and training. And they are no longer trying to grow muscle
His waistline used to be really small. If he could do that again he'll be up there again with Heath and Greene.
You wanna know what it is? some have the effect of Human Growth Hormone that ur stomach also groves. Ronnie coleman also have it
0:27
Wholly shit!
Points of view
Funny, instructors at my gym always say to move slowly, yet real bodybuilders seem to move at quite a fast pace, ideas, anyone?
100% Natural
@Chizel666 Very true, not so much with steroids but HGH definitely fucks with your emotions on another level.
its legal for recreational use in britain
@ForcedAbTrainer Have you ever competed before?
yeah?
I don't understand these little quarter reps the pros do. It seems to fly in the face of everything I've learned. Also, they don't seem to be going to failure.... curious.
all natural baby all natural
wow...this is what separates the men from the boys victor not wanting to do certain workouts, you never hear jay cutler or the legend ronnie coleman doing that.