It burns - I'm sorry (not sorry hahaha) 😛 Tell me what the hardest movement was for you? Don't be scared now, just try it & grooooow with me! Your Coach Anna, xx
I don’t know if you are going to have this one in your workout, but for me the hardest is full sit ups. I am working on my abs recently and I am excited for your new workout tomorrow. This one will be the hardest part of my body to get in shape but I am positive it will get better🔥💦😍💗 Thanks Anna!
Just wanted to let you and everyone else know that your workout have changed my life. I'm a mum of 3 under 6 and never enjoyed exercising. My goal was to get fit by 30 and with your workout I've done it! I started in July 2021, did your 20 minute yoga everyday for 4 months to look good for a wedding. I now do 10-20 min of your bum/tum workouts everyday and I have a 6 pack and lost a dress size, something I never dreamed of. Thank you so much!
if you’re referring to mainly the workouts where she was on her side, you might have weak hip flexors which is causing struggle on those and making them almost impossible. i have the same problem and go to PT for it, so when she does those i just do crunches, sit-ups, or dead bugs instead
Weeeeeell "intense ab burner workout" was no understatement 😝🔥 The side plank crunch rotation was a true challenge, so hard to keep balance. Kept faceplanting the floor, lol!!!😂 But who doesn't love a good challenge!? Thank you Anna for always challenging us and making us push our limits 🙌🏼 And WELL DONE to all the warriors completing this!!! 👊🏽💥
My attempt to do that side plank rotation failed- tremendously. I literally rolled over on my floor🤣. By far the hardest movement ever, but I loved doing this workout as a whole! Thank you Anna 🤍
I love that you have long and short videos. I noticed that I struggle to work out regulary when I plan for 40-60 min of sport every day. These videos are short enough to have no excuses, even on busy days and they exhaust me like long work outs do. I struggle most with the stuff that requires side planks. My arms and balance are not the best, yet.
This was the perfect finisher to a cardio workout! Some of these exercises I've never seen - the mix-up kept motivated! Had to modify, as always, since I'm trying to recover from back issues, but I know that getting my core strong is key to recovery. Thank you!
Thank you for keeping my mind off the wildfires at least for a few minutes Anna, I appreciate you so much. Please keep Turkey in your thoughts and prayers 💙 can't wait to do this tomorrow
I love that you show us that you are tired, not only making cute faces and smiles lol. but exercise is like this and it’s really real that you do it! Amazing!
I just would like to thank Anna for motivating so many of us she truly changed my life and the way I see my body. THANK YOU ANNA I COULD NOT HAVE DONE IT WITHOUT YOU❤❤❤
omg i totally LOVED THIS!! usually i get bored with ab workouts or get intimidated by the time but this was such a fun mixture of my faves and the timing was PERFECT. thank you so much
I just would like to thank Anna for motivating so many of us she truly changed my life and the way I see my body. THANK YOU ANNA I COULD NOT HAVE DONE IT WITHOUT YOU
I did this workout at 10:45 pm after a binge day. I had a goal to work out every single day, and I almost skipped but then decided to get out of bed and smash this 10 minute one. The side planks are my nemesis for sure!
Day 5 of Februar challenge, I cry I scream, I enjoy. Sometimes I want to quit but I'm really happy when I'm done with the daily work out. Ich liebe dich Anna you have changed my life 🤗🤗🤗🤗
Sehr schöner Finisher mit ein paar Übungen, die ich noch nicht kannte. Der Seitstütz ist und bleibt ein Killer🤪, aber ich arbeite dran😉. Vielen Dank, liebe Anna😘.
currently on a month long weight loss journey, first time incorporating exercise, that was HARDER than i imagined. Easy and enjoyable to follow, my abs are done for the day, i had a hard time getting up from the back of the chair after that
Kinda bummed at how badly I did in this workout today. I just lacked energy. I will try it again another day. Hopefully I will do better. Thanks Heather. I keep going.
WOOOOW my abs are on fire, thank you so much only the side plank crunch exercise was too much, that is because I have a hip problem, but I did it with my hips on the ground, loved it Anna!!!!!!!! Thank you so much my most favourite fitness coach!!!
Oh I know it's going to burn!!! 🔥🔥🔥🔥. My body has started to adapt the pain now. I would have never thought of this happening to me ! Thank you COACH for bringing the best out of us!!! 😘❤️
Thank you so much Anna.Today i start ur challenge.This is my first workout after long time and i feel great.Yes,it is hard,but i completed it.Amazing job.Ready for day two♥️♥️💪
22/10/22. The side planks were the most complicated excercises for me, I did it whit a static plank. Thank you very much Anna, greetings from México ✌.
Lieeeeeeeeeeeebe dieses workout Anna! Ich hätte es am liebsten, wenn es länger gegangen wäre 😝🔥 Nice übrigens, dass du noch links oben die Übung hingeschrieben hast.. bei den schnellen Wechseln finde ich das super sinnvoll!
It burns - I'm sorry (not sorry hahaha) 😛 Tell me what the hardest movement was for you? Don't be scared now, just try it & grooooow with me! Your Coach Anna, xx
The hardest movement for me side plank with leg raise 😁😁
Love you Anna 😍😘
"Your coach" 😭😭😭♥️♥️♥️
Can't wait!!!!!! 🏋️👌💪
I don’t know if you are going to have this one in your workout, but for me the hardest is full sit ups.
I am working on my abs recently and I am excited for your new workout tomorrow.
This one will be the hardest part of my body to get in shape but I am positive it will get better🔥💦😍💗
Thanks Anna!
hehehehehehe i know you are my beautiful coach
Just wanted to let you and everyone else know that your workout have changed my life. I'm a mum of 3 under 6 and never enjoyed exercising. My goal was to get fit by 30 and with your workout I've done it! I started in July 2021, did your 20 minute yoga everyday for 4 months to look good for a wedding. I now do 10-20 min of your bum/tum workouts everyday and I have a 6 pack and lost a dress size, something I never dreamed of. Thank you so much!
Literally did pretty much all the workouts wrong and fell 10000x times and still felt the burn 😭 I’m not even kidding I made up pretty much everything
if you’re referring to mainly the workouts where she was on her side, you might have weak hip flexors which is causing struggle on those and making them almost impossible. i have the same problem and go to PT for it, so when she does those i just do crunches, sit-ups, or dead bugs instead
Weeeeeell "intense ab burner workout" was no understatement 😝🔥 The side plank crunch rotation was a true challenge, so hard to keep balance. Kept faceplanting the floor, lol!!!😂 But who doesn't love a good challenge!? Thank you Anna for always challenging us and making us push our limits 🙌🏼 And WELL DONE to all the warriors completing this!!! 👊🏽💥
omg Love your Feedback sooo much!!! thank you girl 😍 happy weekend, hope you have the best one!
I am having a low day and that well done hit me, thanks so much. it's nice to be seen.
My attempt to do that side plank rotation failed- tremendously. I literally rolled over on my floor🤣. By far the hardest movement ever, but I loved doing this workout as a whole! Thank you Anna 🤍
Woo that was good! My 18 month old made it even more challenging by climbing all over me. 🙌 excited for next week Anna!
omg I'm excited for next week toooo! Let's go team - oh sorry, LET'S GROW TEAM!
I love that you have long and short videos. I noticed that I struggle to work out regulary when I plan for 40-60 min of sport every day. These videos are short enough to have no excuses, even on busy days and they exhaust me like long work outs do.
I struggle most with the stuff that requires side planks. My arms and balance are not the best, yet.
This was the perfect finisher to a cardio workout! Some of these exercises I've never seen - the mix-up kept motivated! Had to modify, as always, since I'm trying to recover from back issues, but I know that getting my core strong is key to recovery. Thank you!
Keep going 💪
I’m sorry FINISHER girl I’m literally dead! You must be amazing
Одна из самых тяжёлых тренировок на пресс, спасибо!
Thank you for keeping my mind off the wildfires at least for a few minutes Anna, I appreciate you so much. Please keep Turkey in your thoughts and prayers 💙 can't wait to do this tomorrow
my thoughts are with you 🙏🙏🙏
I love that you show us that you are tired, not only making cute faces and smiles lol. but exercise is like this and it’s really real that you do it! Amazing!
2 months ago, I started training with your videos.
My body has changed a lot and so has my energy.
Thank you so much for your quality content.
I just would like to thank Anna for motivating so many of us she truly changed my life and the way I see my body. THANK YOU ANNA I COULD NOT HAVE DONE IT WITHOUT YOU❤❤❤
It does a phenomenal job as a whole. 💯💥
omg i totally LOVED THIS!! usually i get bored with ab workouts or get intimidated by the time but this was such a fun mixture of my faves and the timing was PERFECT. thank you so much
Fantastic Ab work-out. As a man obsessed with getting my Abs into decent shape this was wonderful & boy does it burn at the end. Thank you.
One of the best ab workouts on UA-cam! 😍😍
I just would like to thank Anna for motivating so many of us she truly changed my life and the way I see my body. THANK YOU ANNA I COULD NOT HAVE DONE IT WITHOUT YOU
I did this workout at 10:45 pm after a binge day. I had a goal to work out every single day, and I almost skipped but then decided to get out of bed and smash this 10 minute one. The side planks are my nemesis for sure!
Well done! Remember that rest days are just as important :)
Day 5 of Februar challenge, I cry I scream, I enjoy. Sometimes I want to quit but I'm really happy when I'm done with the daily work out. Ich liebe dich Anna you have changed my life 🤗🤗🤗🤗
Thank you for putting such beautiful work for us Anna, it's really appreciate it.
Excellent, toujours un plaisir de refaire tes
exercices 😊
Holy shit, my AB‘s are burning extreme! 🔥 Very nice workout !
Loved this killer ab session! Don’t forget to breathe through the burn !!
Omg i totally feel the burn! But i’m so proud of myself for making it through!😍 thank you!
Oh my god that was hard and challenging… thank you coach Anna every workout you add something new it’s really great you’re amazing ❤️
omg so happy you like the workouts 🙌 I enjoy working out with you so much team, let's never ever stop! ❤️❤️
The level of difficulty depends on the commitment 💯🔥
There are lots of ab workouts out there but I keep on coming back to your videos because I love you and you have the best music!
These comments are scarring me😭😭
Day 1 Part 2
Sehr schöner Finisher mit ein paar Übungen, die ich noch nicht kannte. Der Seitstütz ist und bleibt ein Killer🤪, aber ich arbeite dran😉. Vielen Dank, liebe Anna😘.
Thank you Anna. I love your workouts. I love your energy. Go girl!!! ❤
Day 1, complete 🔥
I love all your workouts anna😍😍♥♥
Thank you🙏🌹❤
one of the best abs exercises i've ever made! thank you for this !!
Anna you're the best!! Thank you very much for your workouts! They are helping me a lot to get in shape in the right way :)
Day 1 completed yaayyyy
This was ab-tastic!!! Thank u Anna! I will feel this all day! 💛💪🏼
sounds ABmazing 😝 thanks for your feedback! ❤️
WOOOOOW..I'm ready 😊😊
happy weekend
💜😍
yeah can't wait to see you tomorrow ❤️ happy weekend !
currently on a month long weight loss journey, first time incorporating exercise, that was HARDER than i imagined.
Easy and enjoyable to follow, my abs are done for the day, i had a hard time getting up from the back of the chair after that
This workout is 🔥 FIRE, thank you Anna ❤
For me personally last three ones were the hardest.
1h full body with weights workout + this burner one = Killer Monday 👊🏻
I like to feel my abs on fire. What a great feeling. I love your workouts Anna. I think I did them all lol
Congrats on $1mil subscribers! I knew it would happen. You rock! This workout was intense, thank you!
Kinda bummed at how badly I did in this workout today. I just lacked energy. I will try it again another day. Hopefully I will do better. Thanks Heather. I keep going.
What's important is that you DID IT! Pat yourself on the back for not skipping. :)
Big fam from India ma'am. Thank you so much.🥰☺
after 45 minutes of hitt workout bonus 10 minutes ab...omg..crazy but very good after...thank you Anna for all great workouts.❤
Ahhh yes!! Abs w/ Anna are the best!!
WOOOOW my abs are on fire, thank you so much only the side plank crunch exercise was too much, that is because I have a hip problem, but I did it with my hips on the ground, loved it Anna!!!!!!!! Thank you so much my most favourite fitness coach!!!
abs on fireee 🔥 thank you so much for smashing my workouts 🙌
Pov: you do this on the bathroom floor so your parents don't notice
She's sexy 🔥💥
THIS.
I used to do that when I still lived at home😂 are we all living the same life?
bro ppl always interrupt when im doing workout 😐
@@korvotronsame 😭
also love the cardamon pfp
Definitely an ab burner!! Great workout!!!!
Got this one completed and one of your 15 minute HIIT's!
Waiting for this so much nw . Super excited
yaaay so pumped 💪🥳
I do this every day!!! 😍😍❣️❤️ Amazing workout and thenk you so much for all workouts!!!!!! 👍😘
i feel amazing after this workout...than you annaaaaa❤️🔥
Wow, very short time! Very strong impact! Thanks anna~ I've done it this morning.(2022.1.18.)
So good. Thank you! ❤
That was so good!! I loved the burn 😁
yaaay happy to hear 🔥 enjoy the post workout feeling!
Amazing Anna!! What a burn! 🔥 Loved the combo of moves too!! 👏🏻💕
Loved it! Definitely your most challenging ab workout ever:D
wohooo so happy to hear 🤩 thanks for smashing it!!!
I love you and your workouts! Thank you so soooooo much!❤❤❤😅
Personally love her workouts! You inspired me to do my own channel about fitness! 💪🏽
Love the cue at 10 seconds left of each move...it helped me keep going!
Great choice of music. Especially towards the end.
Oh I know it's going to burn!!! 🔥🔥🔥🔥. My body has started to adapt the pain now. I would have never thought of this happening to me ! Thank you COACH for bringing the best out of us!!! 😘❤️
awww so happy you like my Workouts 😍🙌 let’s smash this new workout!
@@growingannanas 😘❤️
Great workout! Like to add the AB burners to the end of a workout and this one was perfect.
Fire burning in my Abs now after this abs workout. Have a great weekend Anna
hope you have the best weekend after finishing this killer workout 🔥❤️
@@growingannanas Yes Surely . Thnxs Anna
You are literally my hero :)
Thank you so much Anna. The pain reset my memory but as far as I remember, side plank with leg raise.
Another super fast hit of yours!!!
Meine Bauchmuskeln brennen!😍🔥 gerne mehr davon! auch längere Abs Workouts
Ist notiert! 🥳💪
Finally caught up !! Great arm workout.
okayyy i just did this it burns like hell!! guess i will think twice if i want to laugh or sneeze tomorrow
Thank you Anna, my abs are indeed on fire
263 calories later… awesome workout! Love it when you break things up into rounds 👌
Amazing ab burner challenge - abs on fire!
Wow this is one of my favorites abs videos of your chanel ❤❤❤ thank you!
This was super challenging!! 🔥🔥🔥 Thank you!!
I really love you're workouts🥰
Day 1 of the challenge,Done!My abs are dead 💦 🔥🔥🔥
we can do this together, we are so fck strong :)))
@@helenbruckner4368 yes we are
Yes same
Hello Anna,
This workout was awesome!
Are you planning to do arm and shoulder workout one day? Thank you for all your hard work💕
anna's smile and that little dance at the beginning really made me happy💚💚💚
Ahhh! 2nd time around and this is still tough!
OH MY GOODNESS....THE BURN!!!!
Sweat & Shred Challenge - Day 1 (part 2) ... check 🙂
well done!
I didn`t workout for a 5 years and you made me to! Thanks a lot!🙃
Thank you so much Anna.Today i start ur challenge.This is my first workout after long time and i feel great.Yes,it is hard,but i completed it.Amazing job.Ready for day two♥️♥️💪
Thank you so much for the abs workout. It makes my day. I will add it to my routine.
I'm from Brazil and I love your videos I follow them all🇧🇷
thanks for your support 😍🙏
22/10/22. The side planks were the most complicated excercises for me, I did it whit a static plank. Thank you very much Anna, greetings from México ✌.
Awesome! Thank you!
Everyrhing you do is great , you are the best for gym addicted ! Thank you Anna🙏🏻🙏🏻👏👏👏
amazing feedback, thank you 🥳🙌 really appreciate it!
Lovely! Great to tack on to a longer HIIT workout! Hoping you are well Anna!
🔥🔥🔥 thanks for this burning abbs!
Lieeeeeeeeeeeebe dieses workout Anna! Ich hätte es am liebsten, wenn es länger gegangen wäre 😝🔥 Nice übrigens, dass du noch links oben die Übung hingeschrieben hast.. bei den schnellen Wechseln finde ich das super sinnvoll!
Liebs 🥰🥰🥰 kommt gleich in meine "abs" Playlist 🤗
WOOOOW LOVED ITTT IM DEAAAD
wohoo thanks for smashing it 🔥🔥🔥
The last song in the workout is such good hype music!!
My abs are totally burning. The last part was the most difficult. But you kept me struggling until the end 💪😉. You are the perfect coach, Anna 😘😘😘
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Harikasınız, çok güzel hareketler. Sevgiyle
I do this after one hour yoga session everyday! Thanks for the video.
Ive been doing this for 2 days! ONLY AND LITERALLY MY ABS ARE BURNING
Hats off you Anna, Love you soooo much.
awww you make me blush 🥰