I feel like I really need to see women achieve the goal I'm trying to achieve. That's so encouraging ! Thanks a lot for all these amazing videos about muscle-up and others skills
Awesome video of persistence and perseverance. That's pretty amazing to me that you had the slow muscle up for years before the dynamic muscle up. I am totally in the opposite direction of my muscle up journey. Thanks for your motivating video. 😎💪🏾💪🏾😎
@@Summerfunfitnesshey girl, can you do another video in depth of a muscle up? I recently started doing calisthenics & I am locked in, found your channel & been watching to improve even more. I did Bodybuilding for years & always wanted to do calisthenics never stuck with it, since my second child I knew I needed a big change & I am never going back to Bodybuilding. I’ve been focusing on a muscle up now for 3 weeks slowly getting more strength
Love the spirit here ! Thank you for sharing your thoughts as well ! Currently working on this and like you, trained in slow controlled moves to build muscle and not explosiveness! Will add this to my practice 🙌🐒💪
I needed to watch this today. Have been trying to learn MU, dynamically and strict etc but feel like I am super far from the goal. Progression is not linear and sometimes I wonder if it’s possible. Qn: Is it all about repeating the knee drive and till you succeed in the MU? Lastly, thanks for sharing your journey. I’d keep trying the dynamic MU without bands like you recommend.
I am not sure if you have addressed it anywhere Summer, but how many hours are you training (realistically) a day (week)? I am planning out my goals for the next two years and am curious that if when I get my basic strength sorted, what is the time impact to work on calisthenics.
As a woman, this move inspires me so much sometimes I literally dream about it. You’re amazing!
YESSSSSS this is what I like to hear. Glad to know I'm not the only one dreaming about fitness :P
Get your dreams girl!
Thank you for your support!
Awesome reading that, I dreamt about muscle-up again last night
omg i keep having dreams where i do a muscle up 😂 glad im not the only one
Your progress is amazing. Yes, a structured muscle up workout would be great!
I can do that! Thank you for your support!
Hi do you have a structured muscle up workout? 😊
Yes yes yes I want a follow up muscle up video please please please 💕 love your videos Summer! Thank you 🥰
I can do that! Tutorial or workout?
I feel like I really need to see women achieve the goal I'm trying to achieve. That's so encouraging ! Thanks a lot for all these amazing videos about muscle-up and others skills
Please create a detailed beginner's calisthenics program/guide!! You're so inspiring!
Will do!!
Awesome video of persistence and perseverance. That's pretty amazing to me that you had the slow muscle up for years before the dynamic muscle up. I am totally in the opposite direction of my muscle up journey. Thanks for your motivating video.
😎💪🏾💪🏾😎
Thank you for sharing your journey! It seems that most people experience what you did.
Good message. Good music and GREAT muscle ups! Awesome videos..thanks!!
Thank you :D :D
Thank you! Looking forward to the next one😍
Thank you for being here :)!!!!
@@Summerfunfitnesshey girl, can you do another video in depth of a muscle up?
I recently started doing calisthenics & I am locked in, found your channel & been watching to improve even more. I did Bodybuilding for years & always wanted to do calisthenics never stuck with it, since my second child I knew I needed a big change & I am never going back to Bodybuilding.
I’ve been focusing on a muscle up now for 3 weeks slowly getting more strength
you are an absolute champion !
Did you do gymnastics for many years? Or any other sports? You have the precision and strength of a long-time gymnast! Inspiring.
Love the spirit here ! Thank you for sharing your thoughts as well ! Currently working on this and like you, trained in slow controlled moves to build muscle and not explosiveness! Will add this to my practice 🙌🐒💪
Slow music me-ups, press to handstands, for someone with no gymnastics experience she’s amazing.
I needed to watch this today. Have been trying to learn MU, dynamically and strict etc but feel like I am super far from the goal. Progression is not linear and sometimes I wonder if it’s possible.
Qn: Is it all about repeating the knee drive and till you succeed in the MU?
Lastly, thanks for sharing your journey. I’d keep trying the dynamic MU without bands like you recommend.
You are gorgeous and your strength and fitness level is amazing and inspiring.
Thank you :)
I am not sure if you have addressed it anywhere Summer, but how many hours are you training (realistically) a day (week)?
I am planning out my goals for the next two years and am curious that if when I get my basic strength sorted, what is the time impact to work on calisthenics.
so awesome, needed to see a woman do it just to know that it’s possible as a woman
How did you get to 16 clean pull-ups.
I’ve added on pull-up each month but now I am stuck on 7 clean pull-ups for 4 months. How do I break through?
Great video
Thank you :)
Come check this! You are definitely amazing and inspiring. 💪✨💛🐶
Thank you thank you :)
Good job :)
Thanks! 😄
I did 10 muscle ups my first try. It’s true and haters gon hate.
Goals!
it's the Crossfit muscle-up with the swing
i'll forgive the man build. but the obnoxious hand movements is a sin