بهبود و رفع کمر درد _ یوگا مبتدی _ یوگا فارسی

[@somayehalizadeh5359]

Good luck coach💪

[@sarakamran3671]

i am happy to find such an amazing channel

[@soodi6808]

ممنون عزیزم.عالیه.....🙏🙏🙏🧡🧡🧡💫💫💫

[@marymah9695]

خیلی با آرامش آموزش می دین موفق باشی ❤😊😊😊

[@tahmineyekta9384]

ممنونم زینب جانم عالی بود من دو روزهست که کم درد شدید دارم 🙏🏻🥰🥰

[@ZeinabYoga]

عزیزم تمرین نوش جانت❤️ میتونی هر روز انجامش بدی برای سلامت کمر و رفع خستگی✨

[@aydaghomii6063]

Thank you for taking the time to educate other people🙏🏻🤍🙏🏻🤍

[@atiyepakdel3411]

ممنون خیلی لازم داشتم🌹🌹😍

[@EsmatHoseinalizadeh3272]

مرسی عزیز ‏‪0:45‬‏

[@masomehrajaii362]

ممنونم زینب جان من اکمر درد داشتم انجام دادم عالی بود کمرم داغ شده انگار برام ماساژ دادن

[@ZeinabYoga]

دلبر جان
تمرین نوووووش جانت باشه❤️
میتونی هر روز تمرینش کنی

[@mahsabaseri2645]

Great exercise, thank you:-)

[@akramzamanzadeh7779]

سلام وعرص ارادت روزتان شاد ممنون وتشکر از تمرین زیباتون❤️❤️🌺🌺

[@faridefaridA]

زینب بانوی زیبارو و شیرین بیان...عالی هستی و من از انجام تمریناتی که شما می دی لذت می برم...سپاس ❤❤

[@akramrezaeian6306]

I am really enjoy your training . Cant wait for next video

[@zkh2163]

چه تمرینات کاربردی و مفیدی ممنووووون زینب جان💚💚🌸🌸

[@naqmeshahrokhi195]

Thank you for the excellent exercises, from now on I will pay more attention to my waist

[@somayehalizadeh1447]

Yoga is the perfect opportunity to be curious about who you are🧘‍♀️🌿💮🌻

[@nadersha8526]

سپاس فراوان برشما 💚💚💚🌹🙏🙏🙏

[@آرشکماندار-د6ش]

ممنونم ازت زینب جان به خدا شبانه روز واست دعا میکنم ازوقتی صفحه‌ شمارو پیدا کردم هم راحت وبدون درد میخوابم هم حال روحیم خیلی خوبه بازم ممنونم دوست دارم❤❤❤❤❤❤

[@ZeinabYoga]

عزیزم❤️❤️❤️ الهی شکر حضورتون
شکر برای سلامتی و حال خوبتون، سلامتی ثروت است.

[@royaborji1708]

متشکرم زینب عزیزودوست داشتنی❤

[@hivaazizinia8281]

Such a perfect train !. Thank you so much for everything😍😍😍😍😍😍

[@zohashafiei8799]

Such a perfect train !. Thank you so much for everything ❤️❤️

[@shivashahmiri5860]

Thanks a lot for the helpful and effective training💚👏🏻👏🏻👏🏻

[@atiyepakdel3411]

😍خیلی خوب بود

[@Djdvehskdvdjdgdv]

This exercise is great for back pain👌🏻👌🏻

[@zeinabkiany3263]

my back feels better after doing these exercises

[@homaarman2665]

I love doing yoga with your instructor

[@mahsabaseri2645]

You teach very well, thank you🌻🌻🌻

[@شیریناقایی-ي4ك]

سپاس از آموزش های خوبتون

[@sepide4203]

i enjoy yoga and exercises really make me feel great,thank you

[@sabaahmadi28]

Thank you very much for this great exercise

[@somayehalizadeh5359]

Doing anything with attention to how you feel is doing yoga🧘‍♀️🌼💚

[@sepidf3066]

Great exercise, thank you...

[@sahar8807]

Thank you for your excellent education

[@mahsabaseri2645]

Thank you dear zeinab🌻

[@paeezdoosti6821]

Your teaching style is lovely

[@ellleellle2037]

Thanks indeed dear zeinab for your great training ✨️🙏🏻

[@yeganearabesmaeili4592]

واقعا عالی احسنت به این بیان شیوا و رسا و دلنشین❤

[@monagh2104]

That was amazing I will be doing this from now on ❤️

[@azinshirmohamadi5018]

Arameshet kheyli b adam hale khub mide😻

[@mahanr4645]

Thank you for your complete training 👌

[@ShahinMortezazade]

واقعاًتمام حرکات عالی ومفیده ❤❤❤

[@zohashafiei8799]

The best way to stay fit and relax

[@zahraaghajani2427]

Full of joy and pleasure

[@مریممقامی]

Doing these exercises makes me feel good😉🙏🧘‍♀️

[@ladanbayat4509]

Such a excellent training👌🏻♥️

[@farnaz_thispractiseisverye8043]

Thank you for this practise ,,,its very usefull.

[@reyhanenosrati2853]

It was great and useful, thank you
💚💚💚💚

[@ZahraSemyari]

مرسی زینب جون❤

[@negarshabanisichani3740]

Thank you for sharing this video for us

[@malilajevardy2283]

عالی بود عزیزم بسیار آرام ودلپذیر 😊

[@rozhankabiri780]

Words cant explain your kindness dear zeynab, i cant say how much i apreaciate your flavourfor sharing this knowledge

[@behnazkimiaghalam5251]

I have learnt so much, thanks to you.🥰🤗

[@esmatbarzanooni2481]

Your training is excellent 🙏

[@zeynabnamdari8243]

this is greate and very productive , thank you for the useful content you provide 🥰

[@arezoumortezaei]

ممنون از لطفت عزیزم ❤

[@haniehatami4947]

I've been looking for such great exercise :)

[@zeinabkiany3263]

thanks to our caring yoga teacher

[@ulfhafsdottir4339]

And you teach so peaceful, i love the vibes 🌼

[@fatimafarahmandfar4646]

You are one the bests in yoga

[@ellleellle2037]

I need this kind of training... thanks 😊 🌸🌿

[@محبوبهبنا]

It's a great exercise 👍👍

[@mzmh388]

This video is really good for me because i always work sitting down

[@rochor6286]

همیشه درنور و عشق باشی زینب عزیز ❤️❤️❤️❤️

[@rubygaz4358]

this video was really a gift for me after my hard day:)

[@mahsahonarmand8994]

It was very useful and complete

[@zahrakulivand1363]

Your a very good teacher i will learn so good with you🧡🍀😘

[@نادياخداپرست]

Yoga calms the mind and body🍃🌸

[@haniehatami4947]

It's a great exercise.

[@katyprince7754]

Excellent and very good😍😍😍

[@mahsa_._ab6953]

Thank you lovely girl 🤸🏻‍♀️🧘🏻‍♀️

[@manijeesmaili648]

زینب جان عااالی تمرین میدی وبیان خیلییی دلنشین ❤

[@royajahandoust5202]

It was amazing.Really appreciated ❤❤❤

[@mahdijoodaki1196]

Thank you for your good training

[@sabaahmadi28]

Thank you for your presence, dear Zainab😍😍

[@aiyana.Shinatobe]

Loved you and this practice

[@mahsabaseri2645]

Thanks for your nice exercise

[@narehhayra6913]

Thanks for sharing really need it

[@royaalizadeh171]

Very good exercise

[@مریممقامی]

This was my concern too , thank you👌💗💗

[@rubygaz4358]

thank u for this positive energy that u share with us

[@mahsapooladi8817]

Thank you for this exercise

[@shadabkhabbaz4748]

Its an amazing for decrease of low back pain and pains

[@ulfhafsdottir4339]

Omg i actually needed this, i have lordosis and this tutorial helped me soothe the pain!

[@saberekhalajzade2366]

Thank you for your efforts🙏🏻💙

[@narehhayra6913]

Just had a great experience with this video

[@masumn2104]

Great training 👏 👌

[@atefehamidi7674]

I had a great time...I would love to win the prize😍😍😍

[@fatimafarahmandfar4646]

your training is excellent

[@نادياخداپرست]

Yoga is the journey of self, through self to self". - Bhagavad Gita❤️🌺

[@zeinabkiany3263]

keep up the excellent work

[@batolforozanpanah2676]

سلام عزیزم ممنونم از لطفتان، عالی بود ❤❤

[@shaghayeghkh2778]

thank you for sharing your awareness🧡😘

[@Mahashantii]

Awli bood😍

[@ZeinabYoga]

تمرین نوش جاان✨

[@mahanr4645]

Your practices is very good 👍

[@lili-fr4em]

عالی بود

[@blue-nw7dn]

Thanks for this video, it was great👌

[@haniehatami4947]

Yoga calms mind and body.

[@sepidf3066]

thank u for positive energy that u share with us...

[@sepide4203]

your voice is very nice,thank you for fiving us the exercises for free🥰

[@fatemegazane1513]

I will do this training after work😻