MEAL PREP W RI || 4 HEALTHY & DELICIOUS RECIPES || RECIPES INCLUDED

Поділитися
Вставка
  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 46

  • @walkingintobrittney2140
    @walkingintobrittney2140 Місяць тому +13

    Come on now Chef Boy R Ri!!!!!! That steak bowl and the chili looked so goodt! Definitely trying it 💕

  • @cynthiahunt7193
    @cynthiahunt7193 Місяць тому +1

    Wow, Rianna. I love everything that you made. For sure will be trying these recipes.

  • @ReignBeauxStar
    @ReignBeauxStar Місяць тому +1

    I wanted to come and thank you for your cooking journey. I don't like to cook and I know you don't really either but you've been doing a lil something something... which encourages me to just try simple yet delicious stuff and I may find that I do like to cook..... But I saw the weight loss and girl I posted this comment before even watching the video. You look good girl. Even though I didn't think you needed to lose anything I know you spoke on that a few times . God bless

  • @daniellevolmar
    @daniellevolmar Місяць тому +1

    I love your meal prep videos. Definitely trying the steak bowl. I would love to see your recipes in a cookbook cause I would definitely buy it ❤

    • @rianna_janis
      @rianna_janis  Місяць тому

      I am so glad to hear it! I hope you enjoy them 🤍 I'm actually working on an e-cookbook so stay tuned girly!

  • @KLC777
    @KLC777 Місяць тому

    Thanks Ri! I love them all. Really want to try the salmon entree and the white bean chili. The steak looked delicious too!

  • @mycupofcocoa1125
    @mycupofcocoa1125 Місяць тому +1

    Watermelon and grapes pair well great for a potluck idea. 😊

  • @ForeverScher-fl6eo
    @ForeverScher-fl6eo Місяць тому

    Enjoyed this! Food looked really good! Tfs!

  • @JustShara4
    @JustShara4 Місяць тому +1

    Ri!! Yes, meal prep in time💛💛💛💛

  • @authenticallylakita
    @authenticallylakita Місяць тому

    Happy Social Saturday, Ms. Ri! 🙋🏽
    I hope you and your family are doing well, blessed, and safe. I'm doing good.
    Great meal prep episode, sis!! 🤗🤗🤗 I love the White Chicken Chili recipe, which I will make.
    Have a blessed weekend!

  • @aimeer9835
    @aimeer9835 Місяць тому

    Fantastic! Def trying the steak bowl and chili. Loved the background music too !❤

    • @rianna_janis
      @rianna_janis  Місяць тому

      The steak bowls were so easy, I love how flexible they are because you can switch up the protein easily! I hope you enjoy them girl 🩷

  • @evelynjones3263
    @evelynjones3263 Місяць тому

    I love this❤

  • @jess_goddessofvenus
    @jess_goddessofvenus Місяць тому

    Thank you for this meal prep and for it being so easy! 💖

    • @rianna_janis
      @rianna_janis  Місяць тому +1

      Of course! I hope you enjoy them 🤍

  • @mekoalexander4622
    @mekoalexander4622 4 дні тому

    Can you do an updated Q&A! I had a baby and missed some videos. How did you lose so much weight? You look amazing. God bless. ❤

  • @Mamacita_marron02
    @Mamacita_marron02 Місяць тому

    Hey Ri, great meal preps, thank you❤❤

  • @tanishiahicks
    @tanishiahicks Місяць тому +1

    Everything looks so good I love a good fruit salad and that salmon🤌🏾🤌🏾💕💕

    • @rianna_janis
      @rianna_janis  Місяць тому +1

      Thank you! I hope you try them and enjoy them 🤍

  • @mskym67
    @mskym67 Місяць тому +3

    That Chili! ❤ What brand/size is that crockpot?

  • @danyeledwards3799
    @danyeledwards3799 Місяць тому

    Happy Thanksgiving

  • @haveboldfaith
    @haveboldfaith Місяць тому

    All of this looks scrumptious, but that hummus hit home because we don’t have a Cava where I live & they have the best I’ve ever tasted! All the others I’ve tried from like Jason’s Deli, Panera Bread, even store bought …..no. No comparison!!

  • @Debra-g1q
    @Debra-g1q Місяць тому

    Yummy yum yum. Those recipes Ri look so goooood!!!. 😮❤❤❤.

    • @rianna_janis
      @rianna_janis  Місяць тому

      Thank you 😋🩷 I hope you enjoy them!

  • @LovableChelle
    @LovableChelle Місяць тому

    Omg sis yessss that chili chicken ❤❤❤ I gotta try that one Chef 💕 Thanks for sharing

    • @rianna_janis
      @rianna_janis  Місяць тому +1

      Girl it’s so good! I’m probably going to make it again in the near future. I hope you enjoy it 🩷

  • @cherhonda
    @cherhonda Місяць тому

    👏🏾Clear The Kitchen When She Chef It Up🫶🏾 Because It's About To Go Down🍽️

  • @loisthomas899
    @loisthomas899 Місяць тому

    Will try all of these eventually

    • @rianna_janis
      @rianna_janis  Місяць тому +1

      Yay! I hope you enjoy them 😊

  • @MelloneeKecia
    @MelloneeKecia Місяць тому

    Everything looks so delicious as always 😋👍🏾👏🏾🤗

  • @sabreakempf4091
    @sabreakempf4091 Місяць тому

    Great recipes as always lady!🎉

  • @ChantelLove5
    @ChantelLove5 Місяць тому

    You still did meal prep for us Thank you

    • @rianna_janis
      @rianna_janis  Місяць тому

      Girl yes! I want to bring them back, I really enjoy cooking and sharing so stay tuned!

  • @ashley1981
    @ashley1981 Місяць тому

    Cousin Ri we love you gotta try the white chi chicken chili

    • @rianna_janis
      @rianna_janis  Місяць тому +1

      Love you too sis! It’s so good, probably one of my favorite chili recipes

  • @lovelyflows7460
    @lovelyflows7460 Місяць тому

    You should try Montreal smoky steak seasoning it’s 🔥.

    • @rianna_janis
      @rianna_janis  Місяць тому

      Ooouu that sounds so good! I’ll be adding it to my next grocery list 😊

  • @CholW.
    @CholW. Місяць тому

    Hey beautiful!!!!

  • @yolandawilburn5581
    @yolandawilburn5581 Місяць тому

    🦋💎🦋

  • @evelynjones3263
    @evelynjones3263 Місяць тому

    Hello ❤

  • @ddillard5731
    @ddillard5731 Місяць тому +1

    Hey Ri Everything thing here is definitely looking Chef Kiss🤌 Going to incorporate this into my meals for work THANK YOU 😊❤❤

    • @rianna_janis
      @rianna_janis  Місяць тому +1

      Hey! Thank you so much 😊 I hope you enjoy them when you try them 🩷

  • @daniellevolmar
    @daniellevolmar Місяць тому +1

    I love your meal prep videos. Definitely trying the steak bowl. I would love to see your recipes in a cookbook cause I would definitely buy it ❤