20 Minute Fat Burning Indoor Walking Workout - Walk at Home

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  • Опубліковано 23 гру 2024

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  • @sueroberts5972
    @sueroberts5972 9 місяців тому +23

    Best one yet. 20 mins is just the right time and saves hunting for several shorter exercises. Thank you for all your hard work Lucy, it is much appreciated

  • @withexpectancy5818
    @withexpectancy5818 9 місяців тому +21

    I am very grateful for your channel, and for you Lucy.💜🙏🏾💖

  • @samchant-summers5382
    @samchant-summers5382 9 місяців тому +13

    Oooo wonderful I love❤❤❤❤❤❤❤ a LWR walking workout! Fantastic you have done a few new walking videos Lucy. Thank you so much. Can't wait until tomorrows one! I hope The Princesses are walking in it too?! Xx

  • @rena4220
    @rena4220 9 місяців тому +6

    I really liked this workout. 20 minutes works well for me and you have a great variety of moves. Step tracker is a plus. Thanks for making new videos.

  • @patasam
    @patasam 7 місяців тому +5

    Staying in a hotel and it's raining. Fitbit counted this as a run and gave me credit for a RUN with this -- I was pushing my self. Thank you for this.

  • @smtbs35
    @smtbs35 9 місяців тому +2

    Great start to the day Lucy, great exercise workout, as always! Thank you so much!

  • @Elle.G.
    @Elle.G. 9 місяців тому +2

    Thank you so much, Lucy. Have a great week!

  • @sallybailey3118
    @sallybailey3118 9 місяців тому +1

    I'm loving these 20 minute walking cardio sessions, look forward to the next one, I have them on morning repeat!!

  • @808Blessed1
    @808Blessed1 9 місяців тому +2

    Hi Lucy!! You know exactly what we need.☺️ Thank You and Have a Blessed week. Can’t wait for the next video.

  • @carolfraher938
    @carolfraher938 9 місяців тому +1

    Wonderful workout, Lucy. I love the step counter. Thank you for everything you do.

  • @eileenhowarth4693
    @eileenhowarth4693 9 місяців тому +4

    2600 steps wow. Thanks Lucy x

  • @helenalaszlo3826
    @helenalaszlo3826 4 місяці тому

    Thank you Lucy for getting an old lady going. You are so inspiring. I did the whole video and I feel great!

  • @MargaretMcCormack-z2r
    @MargaretMcCormack-z2r 9 місяців тому +1

    I like the step counter. Thank you Lucy. A lovely work out.

  • @vishakakaushal9932
    @vishakakaushal9932 9 місяців тому +1

    Good morning Lucy 😊 really enjoyed this especially on the day I'm going into the office and so walking time is limited. I did this earlier and I did a light jog instead of the fast march and got in around 2760 steps. I love that 'exercise is a treat for the body" really good way of explaining what and why we are doing this. Have a great week all and thank you so much for all that you do ❤🙏

    • @lucywyndhamread
      @lucywyndhamread  9 місяців тому +1

      Thank you and hope you have a wonderful week 💕

  • @beverlyperry663
    @beverlyperry663 9 місяців тому +1

    Lucy!!! This is an excellent walking workout. I loved it! More please.🙏🏽🙏🏽❤❤❤❤❤❤

  • @vanessamunday8514
    @vanessamunday8514 9 місяців тому +1

    Good morning Lucy and Princesses 🐈‍⬛🐈‍⬛ thank you so much for this great way to start the day 🤸🙏💞

  • @rivkabialik8445
    @rivkabialik8445 9 місяців тому +1

    Lucy, great doing 😊this 20 minute routine. Loved all the moves.

  • @sedona868
    @sedona868 9 місяців тому

    Thanks Lucy !! I’m very lucky to Found you .I’m a peri menopausal lady and these videos help me to keep moving even when I don’t have much energy

  • @ronifody5158
    @ronifody5158 6 місяців тому +2

    great workout for a 75 year old.🤗 thanks for step count. You do a great job.

  • @penelopebooth-smith4099
    @penelopebooth-smith4099 9 місяців тому

    A new favourite - love step count and stretch at end particularly. Show on TV so not so easy to click a link for stretches ❤🎉

  • @rodeladeguzman474
    @rodeladeguzman474 9 місяців тому +1

    Thank you for this new workout ms Lucy. I loved it. Sending you and the two princesses lots of love from the Philippines 😻❤💙💚🤎🤍💜💛🧡🥰

  • @EniAlli
    @EniAlli 2 місяці тому

    ❤❤❤❤❤Well done Lucy for this wonderful workout. You are good in all that you do. Keep up the good work ❤More blessings of God upon you Lucy.

  • @susaschweder6685
    @susaschweder6685 9 місяців тому

    Thanks for all your workouts you create. I startet them a few weeks ago and I feel so much better. I wonder, do you have a 5 Minute Workout for the strength of the pelvis (sorry don't know the exact word in english)

  • @rouxbea2
    @rouxbea2 9 місяців тому

    So much fun & feels so good. It really does fly by! Thank you Lucy!

  • @crystal2911
    @crystal2911 8 місяців тому +1

    Hi Lucy, I just discovered you last night and on your workout guides today, I love your workouts because its very calm and composed without any background noise, and it's easier to focus and follow. Thank you for doing this!
    Sending you infinite love and gratitude 🤟🏼🤍

    • @lucywyndhamread
      @lucywyndhamread  8 місяців тому

      Thank you so much for your lovely message and I am so happy you found my channel - and as your qualified online trainer I am here with you every step of the way 💕💕

  • @alisterfolson
    @alisterfolson 8 місяців тому +1

    Another great way to start the day. Ty!! ❤❤❤

  • @marilynmcdermott866
    @marilynmcdermott866 9 місяців тому

    Thank you Lucy this is brilliant I flew through it, love these 30 second intervals! ❤

  • @sugabrownqueen
    @sugabrownqueen 8 місяців тому

    I really enjoyed this workout and the step count!The stretch at the end was just what was needed.

  • @normaperez826
    @normaperez826 9 місяців тому +1

    I like that the steps are included.

  • @cath3rine9
    @cath3rine9 9 місяців тому

    I really enjoyed this walk and loved having the step count there- I found it motivating!

  • @daleendurand5062
    @daleendurand5062 9 місяців тому +1

    I love this very much Lucy. Thanks a lot❤❤

  • @rudadonashe
    @rudadonashe Місяць тому

    ❤Thank you so much for your support. It was very much appreciated. Enjoyed it

  • @danahughes7026
    @danahughes7026 9 місяців тому +1

    loved this workout. thank you so much

  • @savitrianggarati323
    @savitrianggarati323 9 місяців тому

    Never a dull moment and oh so energizing! Love the sequence. Great work as always, Lucy 💙

  • @amybrown6540
    @amybrown6540 8 місяців тому

    I really enjoyed this workout. It went by quickly, but it was effective.Thank you, Lucy!

  • @helen1384
    @helen1384 9 місяців тому +1

    What a great workout!!! Thank you🙏💜🙏

  • @hogendoify
    @hogendoify 9 місяців тому

    Very nice and fun workout. Thank you Lucy for another wonderful programme. ❤

  • @joannnix8273
    @joannnix8273 9 місяців тому +1

    Very good Lucy. Very good. Thank you!!! ❤❤❤

  • @JoB-ql9px
    @JoB-ql9px 8 місяців тому

    Love having the step count visible - thank you x

  • @didifutures
    @didifutures 7 місяців тому

    I loved this workout. You really feel like you’re working all areas. This is one of the best Lucy❤

  • @christabellelysander4392
    @christabellelysander4392 2 місяці тому

    Thank you, Ms. Wyndham - Read 🙏🏽

  • @amygb5448
    @amygb5448 9 місяців тому +2

    Thanks Lucy! ❤️

  • @thegabiegamer4360
    @thegabiegamer4360 8 місяців тому

    I really loved this workout! The time bar is great and the step counter is really helpful and motivating. Thanks Lucy for a fantastic workout ❤❤❤

  • @irenemartin3672
    @irenemartin3672 9 місяців тому +1

    Loved it. Thank you just what I need3d to get me motivated.❤

  • @sukybee07
    @sukybee07 3 місяці тому

    A great energetic walking workout thank you Lucy ☺

  • @RMD1520
    @RMD1520 9 місяців тому

    Just tried the workout this morning. It really made me feel great. Thanks Lucy.

  • @lyndseyward2472
    @lyndseyward2472 9 місяців тому

    That was great definitely be doing it tomorrow I can use my arms at the moment but will as soon as I can. Thank you

  • @mariaromano2755
    @mariaromano2755 4 місяці тому

    Thoroughly enjoyed this Lucy! I added extra wrist weights for a bit more resistance. Thank you ❤

  • @debraroth2388
    @debraroth2388 4 місяці тому

    Loved doing this workout today Lucy did it a little after I got home from work. Your great trainer 😊❤

    • @lucywyndhamread
      @lucywyndhamread  4 місяці тому

      Thank you for your lovely message 💗💗

  • @johannaosorno3099
    @johannaosorno3099 9 місяців тому

    That was great workout Lucy, Love walking work out, more like this one PLEASE ❤🙏

  • @rachelholmes6667
    @rachelholmes6667 9 місяців тому

    Yeah....
    doing this!!!!
    Step counter really helpful and encouraging. Thanks

  • @kidpaw1
    @kidpaw1 9 місяців тому +1

    this was great Lucy! Thank you.🚶‍♀💞

  • @peggys9537
    @peggys9537 9 місяців тому +1

    I love all your workouts!

  • @michellecallaghan5250
    @michellecallaghan5250 8 місяців тому

    Loved this one. Time flew by & it was really fun. Love the step counter too 😊

  • @GayeRoth
    @GayeRoth 8 місяців тому

    Thank you! Love your workouts. 2400 steps on this one.

  • @barbarafrancesworrall5709
    @barbarafrancesworrall5709 9 місяців тому

    Love walking ones. This was a great workout. Thanks Lucy. Phew ❤

  • @thisandthatbymv2353
    @thisandthatbymv2353 9 місяців тому

    Thank you Lucy! The workout videos are very helpful ❤

  • @melsy7720
    @melsy7720 9 місяців тому

    Thank you soo sooo much Lucy for all the brilliant exercise programs you create 💐
    I have always been an outdoors exerciser with swimming, walking, netball and running etc. but at the end of last year I suffered an incident that has lead to PTSD and a fear of leaving the house/being in public.
    I have followed you for a few years but recently being more stuck at home these programs have been a godsend! 🩷🩷
    Everyday I'm up doing your exercises to keep my physical health up and to also improve my mental health and I'm able to do so because you have created these programs. I can't thank you enough for all that you are doing 🩷💐

    • @lucywyndhamread
      @lucywyndhamread  9 місяців тому +1

      Please know that I am always here for you 🩷🩷🩷 and just take one day at a time 🩷🩷

  • @colleenbradshaw9775
    @colleenbradshaw9775 6 місяців тому

    Really enjoyed this workout! Also having the step counter on the screen was very motivating..

  • @SaoirseMG
    @SaoirseMG 9 місяців тому +2

    Thank you! 🌞

  • @evelynk.24
    @evelynk.24 9 місяців тому +1

    Great!! Just what I needed!! 🥰🥰

  • @callmeHunny3009
    @callmeHunny3009 7 місяців тому

    Just subscribed to your channel, just the right amount of simple yet challenging exercise, i'm sweating so much! I'm determined to lose weight with your videos 💪💪

  • @samstockand6766
    @samstockand6766 9 місяців тому

    Awesomeness ❤ did it in my hotel room this AM thanks Lucy.

  • @london9372
    @london9372 8 місяців тому

    FABULOUS! Thank you Lucy 💖

  • @a.janaycrittenden6508
    @a.janaycrittenden6508 8 місяців тому

    Wow!!!....so glad I found you!....you cover everything!!!! Thank you Lucy!...subscribed!!!!

  • @darciegirl848
    @darciegirl848 6 місяців тому

    2200 steps thank you and it’s just over 1 mile distance. Loved it ❤

  • @lyndseyward2472
    @lyndseyward2472 8 місяців тому

    that was my first time and really enjoyed it and I got a sweat up thanks

  • @silviemcdonough4880
    @silviemcdonough4880 9 місяців тому

    ❤yay morning Lucy another fabulous walking workout, have a fabulous week, best Silvie xx

  • @bridalmusic9499
    @bridalmusic9499 2 місяці тому

    Thank you as always! Sincerely, Michele in NJ

  • @abs0lutelyn0t
    @abs0lutelyn0t 4 місяці тому

    loved it. will be one of my frequent go-to's 😊

  • @sensymillahcelezthyalrooth6004
    @sensymillahcelezthyalrooth6004 9 місяців тому

    The audio was perfect, the voices were all good for the editions, keep it up♥️🔥♥️🔥🥺😍

  • @donnaviner4259
    @donnaviner4259 9 місяців тому +1

    Love love love it ❤

  • @donna7533
    @donna7533 9 місяців тому

    Love your walking workouts Lucy 💪 👌 ❤

  • @arelys1228
    @arelys1228 9 місяців тому +2

    Im so ready for it

  • @charmainewilliams9170
    @charmainewilliams9170 9 місяців тому

    2,531 steps wonderful workout my swearing 😢 bless you Lucy love all your workouts fitness 🙏❤️

  • @stellaosakue7301
    @stellaosakue7301 6 місяців тому

    Thanks Lucy I enjoyed this workout

  • @carriekelley9503
    @carriekelley9503 8 місяців тому

    I enjoyed the workout this morning

  • @lillianmcgrew217
    @lillianmcgrew217 9 місяців тому +1

    I like the steps on the screen

  • @ruthcane142
    @ruthcane142 9 місяців тому +1

    Enjoyed that very much! Varied and an all body challenge! Thank you Lucy.
    If you could tie the step counter to your steps then that would be an excelkent motivator or post in comments yours.
    I did 2828, but did do the fast jog.
    Hope everyone has a lovely week and hapoy walking Lucyvstyle 🎉

  • @lillianmcgrew217
    @lillianmcgrew217 9 місяців тому +1

    I like this workout

  • @ahorseloverslife6188
    @ahorseloverslife6188 9 місяців тому

    My Apple watch counted 2.680 steps! Thank you Lucy. 🤩

  • @NabeelaAziz-w6v
    @NabeelaAziz-w6v 9 місяців тому

    Thank you Lucy. Any thoughts of a Ramadan playlist?

  • @kath265
    @kath265 9 місяців тому

    Great workout. Hope you will do some walking with weights ones!

  • @twishamerryhuart700
    @twishamerryhuart700 9 місяців тому +1

    Thank you 👏👏🖐🖐🖐🖐

  • @dawnjohnson8739
    @dawnjohnson8739 4 місяці тому

    ❤. Thank you!

  • @linseybrown467
    @linseybrown467 7 місяців тому

    Loved it! Thank you

  • @anagoleakhavan6415
    @anagoleakhavan6415 9 місяців тому

    Lucy, your dedication to impactful content is truly inspiring! 🙌🏻 I was wondering if you could whip up something for menstrual cycles that's both manageable and adds some extra comfort. 💪🏻 Sending lots of love your way, and wishing you nothing but the best! ❤️🥰

    • @lucywyndhamread
      @lucywyndhamread  9 місяців тому

      I will add to me list and thank you for your lovely comment 💕💕

  • @cherylolay8930
    @cherylolay8930 4 місяці тому +1

    Just did this workout and got a good sweat. 2,499 steps!

  • @lisab9734
    @lisab9734 9 місяців тому

    These are such great workouts to get me moving. I watch them on my phone lent up against the tv . So I can watch some tv whilst moving

  • @ruthcampbell7502
    @ruthcampbell7502 5 місяців тому

    This is perfect!

  • @beckyetafia6945
    @beckyetafia6945 8 місяців тому

    Best home workout ever 💪 ❤

  • @dianechurch
    @dianechurch 8 місяців тому

    Love the step counter

  • @suebuchan9626
    @suebuchan9626 9 місяців тому

    Thank you ❤

  • @bambinoandmore46
    @bambinoandmore46 8 місяців тому

    Love the step counter ❤

  • @hiraanjum4408
    @hiraanjum4408 9 місяців тому

    That was a treat for sure!

  • @elisebraeckmans1968
    @elisebraeckmans1968 8 місяців тому

    Great workout. Merci

  • @lauracuevas8948
    @lauracuevas8948 7 місяців тому

    love this!!

  • @mariannaczinkoczi6774
    @mariannaczinkoczi6774 9 місяців тому +1

    I arrived too late but joining in :D can we have a workout when your cat is in the room the whole time? :D i love when she appears

    • @lucywyndhamread
      @lucywyndhamread  9 місяців тому +3

      I do always invited Princess Raisin and Princess Sultana to join (but often they are sleeping ) 😹😹😻😻💕💕

  • @ifeyinwaokafor9300
    @ifeyinwaokafor9300 9 місяців тому

    Awesome!❤❤❤

  • @marykapambwe5326
    @marykapambwe5326 10 днів тому

    Thank Lucy
    Please do some for over 60