I understand, there is a full Calisthenics series free here on UA-cam along with many other series but in order to do this long term my TPT members make it financially possible to dedicate so much time required to producing content.
all the way from Israel - love it that u explain each and every movement so its like u r in my room correcting my moves - wonderful - keep up the good work u r the only sain trainer around😇
Thank you, Tom. I enjoyed this workout! Calm and controlled. Thank you for including variations for different abilities. Looking forward to the next one.
Awesome, join the private chat group once logged into TPT studio if you fancy sharing with me & the other members how you’re getting on. See you for day 2 💪🏼
Great one Tom! Loved the pre-post exhaust effect obtained combining body weight and dumbbells. Loved how you switched around the two while still targeting the same muscles in the second half. Thank you and Happy New Year from Washington DC!
Love your videos!! So happy to see a new day by day one 💪🏻 i was looking to get back in shape and last year i watched your videos pretty much year round! Love them so muuch! Thank you for making them! I live in the UK but im from Ecuador 😄
Download the program guide linked in the video description for full workout schedule but the program is 4 workouts a week over 4 weeks. Days 2-16 are available via my TPT studio also linked in video description 👍🏼
Not a full series but I have some individual workouts using one. Here’s a link 20 min PULL UP BAR WORKOUT | Upper Body ua-cam.com/video/yJTYOHiJpSs/v-deo.html
pls make more free ones as well they're so great
I understand, there is a full Calisthenics series free here on UA-cam along with many other series but in order to do this long term my TPT members make it financially possible to dedicate so much time required to producing content.
Best calisthenics trainer on UA-cam, from my humble opinion. Thank you Tom for your work and dedication!
@@KamillaMurtazina-d2z thanks I appreciate that 👍🏼💪🏼
Thanks!
@@stefanmijatov7626 thanks a lot, appreciate your support 💪🏼
Your routines are really inspiring. Thank you for creating great content.
I just discovered your channel and I love the style! Can't wait to try some of your workouts - keep up the good work!
Welcome, glad to have you joining me and let me know how you find the others 👍🏼💪🏼
Absolutely loved it! Finally a workout that combines two different types workouts in one!!!! Keep them coming!!!!!! ❤
This was HAAAAAAARD!! But so fun. Thanks for the awesome workout Tom! And congrats on getting that UA-cam award! So deserved!
Noelle
Thanks so much!!
Hi from California. thanks Tom
Looking forward to it!
💪🏼
I loved it! The perfect way to start a snowy day in New York City!
@@victoracosta4299 great to hear! Also snowy here in Chester UK right now!
A great work out. Thanks Tom. Looking forward to tomorrow!
Thanks, the rest of week 1 is up on the TPT studio. I’m releasing them week by week on there (as actually still getting end of series edited 😬)
all the way from Israel - love it that u explain each and every movement so its like u r in my room correcting my moves - wonderful - keep up the good work u r the only sain trainer around😇
Haha thanks, ye there are a few mad workouts out there on UA-cam. Glad you enjoyed this one 👍🏼
Thank you, Tom. I enjoyed this workout! Calm and controlled. Thank you for including variations for different abilities. Looking forward to the next one.
Awesome, days 2-16 are available via the TPT studio linked in this videos description 👍🏼
Sooooo excited!!!
🥳💪🏼
Thanks Tom. Looking forward to day 2!
Awesome, the whole of week 1 is up now in TPT studio linked in video description 👍🏼
Great workout, love the mix of weights and calisthenics! Will sign up for the full program next. Love from Seattle
Awesome, join the private chat group once logged into TPT studio if you fancy sharing with me & the other members how you’re getting on. See you for day 2 💪🏼
Thank you for another great workout! A good mix of everything! :)
Thanks 👍🏼💪🏼
This one is hard, but I got through it! Thank you for sharing this. I can't wait to join the TPT studio soon! Following in California
Awesome, see you in there soon!
Great one Tom! Loved the pre-post exhaust effect obtained combining body weight and dumbbells. Loved how you switched around the two while still targeting the same muscles in the second half. Thank you and Happy New Year from Washington DC!
Glad you enjoyed it! 💪🏼
Thank you for the high-quality content and workouts✨
You’re welcome 😁
Je suis sur l’île de la Réunion 🇷🇪 et j’adore suivre vos séances !
Love your videos!! So happy to see a new day by day one 💪🏻 i was looking to get back in shape and last year i watched your videos pretty much year round! Love them so muuch! Thank you for making them! I live in the UK but im from Ecuador 😄
Thanks! That’s great to hear. Apologies for the UK weather 😬❄️☔️
Great video and great workout tnx you 😊
Thanks!
Nice one! Great explanations. Thank you. Working out from Cali Bay Area. ✌
Perfectly balanced, loved it🙏🤩thanks
@@lyndaait-ouaret3472 thanks👌🏼💪🏼
You look great!! Great today!!
Oh thank you!
What a great way to wake up and get the day started! 🎉❤
Well done 👏🏼 💪🏼
From Toronto 👍🏽
Freezing temps in North Florida, so I'm inside with calisthenics. Thanks
Well done, freezing here in UK also 👍🏼💪🏼
Hi, promise myself to be constant and follow along with this format, ill coment again in the final week to tell you my results
Awesome, days 2-16 are available via TPT studio link in video description. Look forward to hearing how you get on 👍🏼💪🏼
Done 👏🏾
👏🏼💪🏼
Merci de Belgique !!! ❤
@@tracy7829 you’re welcome 💛
Hi I’m followinh from denmark. How many workouts Will you do in a week? For the month.
Download the program guide linked in the video description for full workout schedule but the program is 4 workouts a week over 4 weeks. Days 2-16 are available via my TPT studio also linked in video description 👍🏼
Thanks
Excellent workout, I am from North Carolina. Do you have any programs with pull ups?
Not a full series but I have some individual workouts using one. Here’s a link 20 min PULL UP BAR WORKOUT | Upper Body
ua-cam.com/video/yJTYOHiJpSs/v-deo.html
Thanks, I will try that on Friday or Monday
👍
@@petrag.4092 💪🏼
not bad
Haha tough crowd