I really loved this one!! I’m a moon child and had my crystals set up this week to be charged. I will be adding this to my weekly or monthly yoga routine!! (Or whenever the moon is at its brightest)
I love this moon salutation so much. I’m always smiling during and after it, but this evening it was especially wonderful! Thank you so much for your generosity :)
LOVED this Moon Salutation practice. I love the practices that move around the mat from side to side or Mandala flows that go in a circle. So fun and interesting! Thank you so much!
Such a nice and simple variation to moon salutation. I’ll try and practice this flow after every sunset to end each of my days. Thank you Helen and Namaste 🙏
Flowing on a different way of the mat felt really really good!! Can we do more of these pleease? 🤗 I'm glad you posted this video in the community tab, I needed a quick morning practice and here it is! And perfect for the full moon too. Thanks Helen and have a beautiful Thursday!
Absolutely!! Makes such a fun change doesn't it! Will get it on my list to plan ASAP 😍 Thank you so much for all the wonderful suggestions and feedback! xxx
Yoga challenge day 146: I usually do my yoga in the morning but sometimes it’s great to leave it until the evening to wind down after a rather hot and sweaty day. This practice is ideal for this
Hi, I found your channel because I was looking for moon salutation yoga to support and have cooling effect on my pitta dosha. I have a humble request if you could look into forming compiling asanas according to doshas it would be awesome! Best regards as I see you now almost every morning 😁 through this video.
Hey!! Thank you so much for the lovely message and request! Thank you for practising with me :) I will be very honest with you, Ayurvedic medicine is something I know very, very little about, I only scratched the surface in one of my trainings, so I’m not the best person to direct you on this. I’m sure there are lots of amazing Ayurveda teachers on UA-cam though 😊 Sorry if that’s not very helpful! X x x
Yoga challenge day 149: I did a Zoom ‘morning recharge’ workout this morning which was often rather like yoga on steroids so this was an ideal way to slow down after a sweltering day
Hi! I really really loved this one! Been doing it for days since the fullmoon and it just helpes me alot, I have fibromyalgia as well so my energy levels varies alot during fullmoon. Do you have other practices similar to this one? Love your work
Hey Charlotte! SO lovely to hear you've been enjoying this one lots 😊 I have a couple of suggestions here: ua-cam.com/video/GxwgAncVQSY/v-deo.html and ua-cam.com/video/letRgR1WO3Q/v-deo.html I also have some Fibromyalgia specific classes too! x x x
More slow and gentle yoga flows with me in this playlist :) ua-cam.com/play/PLp-raoJMr1IM9ALhRDFR9HcRimSDkjoH5.html Enjoy! x
December 15th 2024 - Full moon in Quebec. Adding this video to favorites 🌙 🙌🏻💕
Wonderful!! Thank you for sharing that Roxy! See you on the next full moon xx
Really clear guidance. The language is full of understanding. Gifted teacherxx
Thank you so much for your wonderful feedback Jill 😊I'm so, so glad you enjoyed this class, I loved creating this one x x x
Love it! Loved your opening and ending in particular. Perfect flow for the First Full Moon of 2023 on Friday, January 6th! Thank you. Namaste 🙏🕉
Thank you so much for the lovely feedback and happy new moon to you 🌕 x
This is my FAVORITE Moon Salutation variation!!!! Thank you!!
You're so welcome Kay Cee! Thank you so much for leaving lovely feedback! x
Oooooooo🙊 This was different and I really enjoyed it. Dare I say it was refreshing! Thank you for this💙
It definitely feels very different moving that direction on the mat... Took me a while to get my head around haha! xxx
I really loved this one!! I’m a moon child and had my crystals set up this week to be charged. I will be adding this to my weekly or monthly yoga routine!! (Or whenever the moon is at its brightest)
Lovely! Thank you for practising this one with me Ashley! Have a great weekend! xxx
This was lovely. Thanks Helen. Xxx have a great Monday xx
You too Sarah! Enjoy the sun! 🌞🤩🌈❤️
Oh I need this flow today - thank you xxx
Woo! Hope you enjoyed it Claudia :) xx
I love moon salutations. I practice it with every full moon. This was a well presented flow. Thanks!
So glad you enjoyed this variation :) Thank you for practising with me x x x
Perfect for today!!! Thank you 💕😊
You're so welcome! Thank you for reminding me of this video.... might do some moon salutations for myself later :) Happy new year to you! xxx
@@WellWithHels happy new year Helen and a big big thank you🤗🙏
Just perfect 🙏🏻
One of my new fav ways to move :) have a great week Mel! xxx
I love this moon salutation so much. I’m always smiling during and after it, but this evening it was especially wonderful! Thank you so much for your generosity :)
🥹 Marie! That is so so lovely to read and thank you for sharing ❤️ So glad this video makes you smile! Xxx
So so good! Thank you! I feel wonderful!
LOVE to hear that Sabina! I have a new full moon session coming soon! x
Well done as always 🧘🏼♂️
LOVED this Moon Salutation practice. I love the practices that move around the mat from side to side or Mandala flows that go in a circle. So fun and interesting! Thank you so much!
Yay! Glad you enjoyed this one Susie! xxx
I love this one so much! I would love to see more moon salutations! Always appreciate your videos 🥰
You’re so welcome lovely! Noted, will add to the list! ♥️♥️♥️
Such a nice and simple variation to moon salutation. I’ll try and practice this flow after every sunset to end each of my days. Thank you Helen and Namaste 🙏
Oh how lovely 🌕 So glad you enjoyed it and thank you for being here and leaving a comment.... I appreciate it a lot x x x
That was great 😊🎉
Thank you so much for choosing this practise! x x x
Thank you, this is exactly what I was looking for! Xxxx
Oh I'm so glad Lindi! Thank you for being here and enjoying this practise with me! ❤️ x x x
This was a bit different, I really enjoyed it. Will try it in the evening sometime. Thanks Helen x
Took me so long to remember this one, but I really enjoy it now.Nice to move a bit differently on the mat :) xxx
Just found this channel a couple days ago but love the balance of direction and music! Also my first moon salutation and felt so good!
So glad you enjoyed it Rachel and thank you so much for choosing to practise with me :) x x x
This was perfect! Thank you 😌
You're so welcome Katie :) love a moon salutation! xx
Thank you, I enjoyed so much and your voice is so calm ❤️
Hey Van! So glad to hear you enjoyed this one and thank you so much for choosing to practise with me ❤️x
Love this. Thank you.
You are so welcome Kate! x x x
Flowing on a different way of the mat felt really really good!! Can we do more of these pleease? 🤗 I'm glad you posted this video in the community tab, I needed a quick morning practice and here it is! And perfect for the full moon too. Thanks Helen and have a beautiful Thursday!
Absolutely!! Makes such a fun change doesn't it! Will get it on my list to plan ASAP 😍 Thank you so much for all the wonderful suggestions and feedback! xxx
Lovely!
😊 So glad you thought so! x
Love this class!
Thank you so much for the support :) x
Yoga challenge day 146: I usually do my yoga in the morning but sometimes it’s great to leave it until the evening to wind down after a rather hot and sweaty day. This practice is ideal for this
Perfect! Hope it helped you wind down / cool down and sleep well Peter x
Hi, I found your channel because I was looking for moon salutation yoga to support and have cooling effect on my pitta dosha. I have a humble request if you could look into forming compiling asanas according to doshas it would be awesome! Best regards as I see you now almost every morning 😁 through this video.
Hey!! Thank you so much for the lovely message and request! Thank you for practising with me :) I will be very honest with you, Ayurvedic medicine is something I know very, very little about, I only scratched the surface in one of my trainings, so I’m not the best person to direct you on this. I’m sure there are lots of amazing Ayurveda teachers on UA-cam though 😊 Sorry if that’s not very helpful! X x x
Hey I appreciate your honesty!! Thank you for giving the direction.
@@Famirashid will keep an eye out for any teachers I think you might like x x x
Great
Thank you for joining me Assad xx
Thank you! That was very nice and gentle 🌚
So glad you enjoyed Marit! Thank you for choosing to practise with me! 🌕 xxx
This was lovely! I’ve saved it to my favorites ❤️
Yay!! So so pleased to hear that! Thank you for choosing to practise with me xxx
Yoga challenge day 149: I did a Zoom ‘morning recharge’ workout this morning which was often rather like yoga on steroids so this was an ideal way to slow down after a sweltering day
Well done Peter :) Yoga on steroids sounds fun/tough! x
HMFYOGA yes it was both! I have a live-stream yoga class in a few minutes but will definitely use this again to wind down tonight 🤒
Hi! I really really loved this one! Been doing it for days since the fullmoon and it just helpes me alot, I have fibromyalgia as well so my energy levels varies alot during fullmoon. Do you have other practices similar to this one? Love your work
Hey Charlotte! SO lovely to hear you've been enjoying this one lots 😊 I have a couple of suggestions here: ua-cam.com/video/GxwgAncVQSY/v-deo.html and ua-cam.com/video/letRgR1WO3Q/v-deo.html I also have some Fibromyalgia specific classes too! x x x
yoga challenge day 276: This is just ideal to relax at the end of the day
Moon salutations make such a nice change sometimes :) xx
Do you upload everyday?
Yes, until the end of the year.... I missed quite a few days so I'm catching up with some double uploads! Xx
I really enjoyed this. I had been looking for slow hand free flow and this was just perfect!
I loved this one too :) So fun moving a different way on the mat! Hope you're having a lovely weekend xxx