ALL ABOUT RESISTANCE BANDS | HINDI |RESISTANCE BANDS YOUR PERSONAL GYM| Session 6

#resistancebands #buildmuscleathome #homeworkout
Guys, in this video I'm explaining all about resistance bands (Hindi). Resistance bands your personal gym if you how to use resistance bands. I'm trying to answer all the questions about the resistance bands, like what are resistance bands? how to use resistance bands? What to check before buying resistance bands? What the positives and negatives of resistance bands? and along with that, some safety tips. This is an introductory video and in the next video, I'm going to tell you about full-body workout using resistance bands. So stay tuned.
You can see all the previous video of this series here -
Program overview - • 8 WEEKS MUSCLE BUILDIN...
Major muscles groups - Session 1 - • MAJOR MUSCLE GROUPS | ...
How muscles grow - Session 2 - • HOW MUSCLES GROW? | HI...
Pre and Post workout Meals - Session 3 - • BEST PRE AND POST WORK...
Full Body Warm-Up - Session 4 - • FULL BODY WARM UP FOR ...
Full body workout at home (No Gym) - Session 5 - • MUSCLE BUILDING WORKOU...
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I'm using these bands but they are available only in US I believe.
www.amazon.com/UPOWEX-Resista...
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[@andyjame1892]

This set comes with 5 bands of varying resistance, a storage bag,

[@hrishikeshdutta1207]

This man deserves at least a million subscribers.

[@nishkarsh4475]

Thnx man for giving knowledge

[@KapilKapil-nz3hi]

Very useful and informative

[@eshvarr7788]

Is %of 1 RM counted in resistance bands? Should warm up sets performed with the bands?

[@santuranparthappa9703]

tq for a good information sir

[@sanduranoop]

Amazing videos. Thank you man. I've become a huge fan!

[@geminishree993]

Sir which brand quality is good for daily workout, where can i get it.

[@LegalInspiration]

What a wonderful video. You are making good videos. Keep it up brother. I am a fitness enthusiast. Watching your video really increased my knowledge. - Nahush Khubalkar-

[@har132]

Bro, After watching your abs video, I bought cheap quality bands from Amz which used a plastic link between bands and the steel hook (or whatever it's called). That got broken within a week. Please tell me if the one that is being used by you, also uses the similar kind of plastic link. I can see 'reinforced link' is written on the listing though.

[@prakul1000]

Ap kon sa resistance tube use karte hain? Please reply

[@Prayagraj69]

I watch your video for a few days and do it from band, it is really very effective.thankew so much..

[@medicovibes1663]

Thnkku bhaiya☺✨

[@sohailsirajshaik1920]

Very informative and to the point..thanks alot..👍

[@biplabsvlog7651]

Bro i have some medical issue like hernia or verecocele.. doctors tell me to avoid lifting heavy weight.. kiya ye resistance belt use kar sakta hu ..?

[@svkc69]

Nice information

[@thakur8386]

Beautifully described.....thanks alot sir💚💙❤

[@leehague6218]

Great video, could you do one on building muscle in the neck, forearms and calves. Thanks

[@anurajpm613]

Plz share link to buy

[@tejasmali007]

Best video ever❤️🔥🔥