I walked around for years with my arms out like that. Cause I was 240lbs overweight out of shape and falling fast. Now I’m 185lbs and working toward the best physical and mental shape as possible @44yrs old. Did a single pull up yesterday in the gym. First one in over 20yrs.
Good to see Lee still healthy (for the most part) and happy. The mans a living/breathing encyclopedia of physique and BB'ing knowledge over decades of top level competition. Hopefully he's passing on this knowledge or writing some books along with these videos. Thanks Sam for doing these and allowing Lee to pass on the knowledge.
actually, Lee is totally wrong.... wide grip is mid back, narrow grip is lats.... this is basic biomechanics. put your hands above your head and contract
Correct. Lee talks alotta shit and people think he's right just cause he was an IFBB pro. As a correction though, I'm pretty sure wide grip is basically useless and works your upper back + rear delts. Where as a close grip hands over the back will work everything better because there is greater ROM. Wide grip limits your ROM so much it doesn't really do shit.@@steveb6718
Same mate he's a super chilled out dude, no ego, more than happy to have a chat. Was a privilege to meet him in those years. He was a mutant of muscle. Unbelievable forearms!!!
the man, what his name ? Lee. in 2003 Olympia, he is smooth and his ass soft ike a girl. his legs from the side are too small. How can we accept a competitor at the M.Olympia with this shape. He wasn't only holding water but also a lot of fat. What a shame for the Olympia!
*The other night I overheard three very hefty women talking* Their accent appeared to be Scottish, so I approached them and asked: "Hello, are you three lassies from Scotland?" One of them angrily screeched: "It's Wales, Wales you bloody idiot!" So I apologized and replied: "I am so sorry. Are you three whales from Scotland?" And that's the last thing I remember.
the man, what his name ? Lee. in 2003 Olympia, he is smooth and his ass soft ike a girl. his legs from the side are too small. How can we accept a competitor at the M.Olympia with this shape. He wasn't only holding water but also a lot of fat. What a shame for the Olympia!
I wonder if those posters are still up there. Lee should make an updated poster and send 2 autographed copies to the gym, one for the bicep area, and one for the women's locker room.
Well I took on what lee said and i'm back from the gym, so i'm @ two hours after training and gezzzz my back muscles are letting me know they are there, so now that I have found the correct way I am feeling very happy about it after yrs of not realiseing I wasn't doing it how it should be done . A big thumbs up to you Lee.
This is the most important thing to understand for every single movement. Less weight with great form and keeping the tension and contraction the focus will always build more and better muscle. #HUNGRY
Ich liebe Lee Priest, er ist für mich in den top 5 der Welt! Sein Boddy war der ABSOLUTE WAHNSINN , Sein Bizeps und sein Trizeps waren Legendär und konnte leicht mit Coleman und Yates mithalten. LEICHT!
SAM Please tell Lee there is a famous doctor in Las Vegas that is repairing bicep tears with great success. Contact UA-camr NOT LEAVING LAS VEGAS to get the doctor's name. He actually had the surgery a few months back and is getting great results. Would love to see Lee get that bicep repaired. THANKS
Most underrated back, head to toe: Prime freaky Dave Palumbo, look it up he was Dorianesque. I'd also like to give an honorary mention to Sonny Schmidt, look him up to.
I usually walk with "invisible lat syndrome" in the winter time when I'm wearing puffy coats, because no one really knows if I've got big lats or not since I have a fluffy jacket on.
Lee: One issue maybe you can address in the future; Many home Smith machines don't allow for a high mounted reel for a cable pull down. So the only way you can even get a stretch is by leaning back because the reel isn't that high.
5:30 A lot of cops walk around with imaginary lat syndrome even when they’re off duty or retired. I’m not a cop, but a friend of mine was and he said he always had that super heavy wide utility belt so you had to have your hands sticking out and your body just got used to that position.
It is the Ironmaster Ultimate Row Handle: In Australia you can find it here: samsfitness.com.au/equipment/ironmaster-ultimate-row-handle/ US - www.ironmaster.com/products/ultimate-row-handle/
Hi again Sam. First of all,thank you very much for the quick answer. Now I just have to look for a Distibuter that ship to Germany,because unfortunaly the Australian Distributor don't ship to Germany and at the German Distributer is it currently sold out. But any way,thank you for your help. Greetungs, Marco
I walked around for years with my arms out like that. Cause I was 240lbs overweight out of shape and falling fast. Now I’m 185lbs and working toward the best physical and mental shape as possible @44yrs old. Did a single pull up yesterday in the gym. First one in over 20yrs.
I hear i i did my firsr pull uo in my life at 39 nwver cared to l do them
💪🏻💪🏻
keep it up bud awesome
That thumbnail cracks me up LOL
Good to see Lee still healthy (for the most part) and happy. The mans a living/breathing encyclopedia of physique and BB'ing knowledge over decades of top level competition. Hopefully he's passing on this knowledge or writing some books along with these videos. Thanks Sam for doing these and allowing Lee to pass on the knowledge.
Yeah, just remember what works for him might not work for someone else
Emphasis on the breathing.
actually, Lee is totally wrong.... wide grip is mid back, narrow grip is lats.... this is basic biomechanics. put your hands above your head and contract
@@steveb6718 It's actually dependent on angle of the pull.
Correct. Lee talks alotta shit and people think he's right just cause he was an IFBB pro. As a correction though, I'm pretty sure wide grip is basically useless and works your upper back + rear delts. Where as a close grip hands over the back will work everything better because there is greater ROM. Wide grip limits your ROM so much it doesn't really do shit.@@steveb6718
Met this dude twice. Back in 2004..ish and about 2010... ish. Was super nice and approachable both times.
Same mate he's a super chilled out dude, no ego, more than happy to have a chat. Was a privilege to meet him in those years. He was a mutant of muscle. Unbelievable forearms!!!
Those fricken forearms are still insane 💪👍💪
I've never seen a plate loaded lat pulldown. That's actually pretty damn neat!
Pointless unless cheap tho
I use my nautilus pulldown with plates for weights at home. Genius machine.
I have one
@@Dr.WhetFarts lol, pointless? How exactly
The original design before block stacks were invented.
Whoever edits the thumbnails needs a raise lol
His nose 😂
Those were some good advices. Lee is such a great guy. True champion.
not really. listen to dorian yates regarding back training. there's a reason he had the best back of his era.
That lat pull down set up is insane tho
the man, what his name ? Lee. in 2003 Olympia, he is smooth and his ass soft ike a girl. his legs from the side are too small. How can we accept a competitor at the M.Olympia with this shape. He wasn't only holding water but also a lot of fat. What a shame for the Olympia!
Lee is so freaking funny . Has me in stitches everytime 😂
Lee is so awesome. I love listening to him, real as they come.
*What gets easier to pick up the heavier it gets?* Women
*The other night I overheard three very hefty women talking*
Their accent appeared to be Scottish, so I approached them and asked: "Hello, are you three lassies from Scotland?"
One of them angrily screeched: "It's Wales, Wales you bloody idiot!"
So I apologized and replied: "I am so sorry. Are you three whales from Scotland?"
And that's the last thing I remember.
Not nowadays, they’re all “queens” and want a fit man pffft
☕️☕️☕️☕️☕️☕️
When they bend watch the cellulite disappear
Do you know why women close their eyes when having sex with them?
Bro the thumbnail of this video 💀
I didn’t even see it till you said something lmao
Lee's comments always hit it where it should. Gives out exeprience, as compared to other "fitness youtubers".
One of my all time favorite bodybuilders, his arms were and are phenomenal, just absolutely muscle bound in his prime especially.
the man, what his name ? Lee. in 2003 Olympia, he is smooth and his ass soft ike a girl. his legs from the side are too small. How can we accept a competitor at the M.Olympia with this shape. He wasn't only holding water but also a lot of fat. What a shame for the Olympia!
Gotta love Lee priest, such a straight talker, no dramas
Most underrated body builder in history. Personally,my favourite.
"Most underrated" is a stupid term. Underrated means "a lack" of being rated. How can you have the "most lack" of anything?
@@ivanjulian2532
☝️frustrated English lit major
@@Idiot_stick what if I am? How is that relevant to my central point?
@@ivanjulian2532
Nothing, I was just making an observation of your frustration st the LACK of proper
Grammar on a body building thread
@@Idiot_stick no you weren't. You were trying to insult me.
Love the honest talk Lee !!!
All warehouses should have a gym!
I'm always a big fans of Lee Priest🤝💪
Still one of my gym inspos and his rep tempo is gold
Love seeing Lee in these videos. His posters were up on the wall at my local gym 20+ years ago!
I wonder if those posters are still up there. Lee should make an updated poster and send 2 autographed copies to the gym, one for the bicep area, and one for the women's locker room.
Well I took on what lee said and i'm back from the gym, so i'm @ two hours after training and gezzzz my back muscles are letting me know they are there, so now that I have found the correct way I am feeling very happy about it after yrs of not realiseing I wasn't doing it how it should be done . A big thumbs up to you Lee.
Did him dirty in the thumbnail.
These machine equipements are terrific!
Man Lee is the man always spitting knowledge 💪💪💪👑
This is the most important thing to understand for every single movement. Less weight with great form and keeping the tension and contraction the focus will always build more and better muscle. #HUNGRY
You were my favorite wrestler back in the day!
That's true for gear users. Natty lifters train differently
@@KevinBrady92 How so? I'm natty too, just curious what you mean.
Thanks Lee Priest! Good stuff always!🎉
That attachment is Gold
The Legend Lee Priest, Excellent video 📹 ATX Plates looking phenomenal 💯👍🙌🙏🏻
Love it. So good I follow all Lees training tips. Best ever
This video was informative, real and hilarious!!
whats up with his thumbnail 😂😂
The thumbnail did him dirty
Ich liebe Lee Priest, er ist für mich in den top 5 der Welt!
Sein Boddy war der ABSOLUTE WAHNSINN , Sein Bizeps und sein Trizeps waren Legendär und konnte leicht mit Coleman und Yates mithalten. LEICHT!
Lee you still look freaking awesome, and I want that bar!
yeah , cool bar isn t it ?
What an interesting cable bar!!!
All the best wishes for Lee from Mariusz disabled bodybuilder from Poland
Lee always keeps it real!!
Superman is back...love that guy....90's beast
His form is SO smooth! I'm tryna get like him 😎
Lol love his mentality. Cheers from Portugal bro
that grip looks so freaking nice holy
Have ya paid your dues, Jack?" "Yessir, the check is in the mail.
SAM Please tell Lee there is a famous doctor in Las Vegas that is repairing bicep tears with great success. Contact UA-camr NOT LEAVING LAS VEGAS to get the doctor's name. He actually had the surgery a few months back and is getting great results. Would love to see Lee get that bicep repaired. THANKS
Bar looks like a spaceship
You guys did Lee dirty and made him look like a goblin on the thumbnail 😂
So we're just going to ignore that thumbnail 🤣
i wish i had a friend as dedicated as sam and lee
Nice advice again, thanks
dropping knowledge as ever thanks guys
Lee’s forearms are literally like my calves and I have big calves. What a specimen.
Love the bar !
The best advice ever....it doesn't matter what we do. We will never look like Lee Priest.
Great and mighty Lee.
Most underrated back, head to toe: Prime freaky Dave Palumbo, look it up he was Dorianesque. I'd also like to give an honorary mention to Sonny Schmidt, look him up to.
What was his forearm programme like because I couldn't focus on anything besides them
Train. That's how he got them that big and genetics
I am always here for the thumbnail
Aloha from Hawaii, Interesting lat attachment, never seen it before...is it custom made?
Lee is truly a legend
one of the all-time best
5:17 You are right 😂
“Air lats”… yup crazy shit.
I usually walk with "invisible lat syndrome" in the winter time when I'm wearing puffy coats, because no one really knows if I've got big lats or not since I have a fluffy jacket on.
damn that style bar is different
Forearms is just on another level 💪
FYI, it’s similar to the Ultimate Row Attachment from Ironmaster or it could be it
Lee: One issue maybe you can address in the future; Many home Smith machines don't allow for a high mounted reel for a cable pull down. So the only way you can even get a stretch is by leaning back because the reel isn't that high.
The thumbnail! 😂
Hey lee you’re a legend💪🏻💪🏻 respect from England 👍🏻
Bruuuuh the Thumbnail killed me 😂😂😂
The leg walk has me dying!!!!😂
Lee has some insane arms still 😮
Thank you lee
5:30
A lot of cops walk around with imaginary lat syndrome even when they’re off duty or retired. I’m not a cop, but a friend of mine was and he said he always had that super heavy wide utility belt so you had to have your hands sticking out and your body just got used to that position.
Not wat he is talkin about meng.
They did Lee dirty with that thumbnail pic lol
Lee is a fucking legend.
Thank you UA-cam...
Haha Lee with the back impressions was funny but it’s so true
NGL that thumbnail got me
You did him dirty af on that thumbnail
Руки, предплечья, бицепс и трицепс остаются по прежнему мощными. В этом и остается лучшим Ли Прист.
What is the name of the manufacturer of latpulldown attachment please let us know.
Does that attachment ship to the US ....that looks like an amazing piece to use
Really good equipment
loving the tshirt. Can you buy them in the UK?
and here i am walking around with the imaginary lats to air out my sweaty armpits 🥲
50 years old and still looks like a BEAST!
Where can I get that pulldown attachment that Lee's using?
I just heard lee's doing the masters 👍
Yeah, perfectly right, those imajiners are everywhere 😅
Sam, do you still sell the powertec gym? I can't see it on your website!?
Lee I heard you are still in contact with the musclejacker.. classic 😂
I want that handle that you can adjust!
Something I have found is if you put straps on your elbows and pull with them it's 💯 lats by removing the 💪
Hi Sam where does Lee get the cool Police T-Shirts from?
Yo that thumbnail is ridiculous. You did him dirty lol
Lee has the most HULK HANDS of anyone in bodybuilding. Man, those are some muscled hands. Imagine if he had those hands but never lifted any weights.
What is that thumbnail lol
Hi Sam,Hi Lee.
I would like to know,where I can bought that Handle that Lee is using?Greetings,Marco
It is the Ironmaster Ultimate Row Handle:
In Australia you can find it here:
samsfitness.com.au/equipment/ironmaster-ultimate-row-handle/
US - www.ironmaster.com/products/ultimate-row-handle/
Hi again Sam.
First of all,thank you very much for the quick answer.
Now I just have to look for a Distibuter that ship to Germany,because unfortunaly the Australian Distributor don't ship to Germany and at the German Distributer is it currently sold out.
But any way,thank you for your help.
Greetungs,
Marco
Why the thumbnail an nobody mentions it in comments?
Why do you care?
His forearms bruv