@@PerfectlyMeTodaywell I'm happy for you and your very upbeat and your skin looks beautiful but I'm also interested in more... like hearing all the changes in your body, like breathe, stool, muscle tone, weight loss... etc.. did you eat anything? Or nothing but juice ? But I heard you mention smoothies ?.... juice and smoothies are completely different.
I'm on day 16. Going amazingly well. Feeling better than ever. No more back pain or headaches. I have Lots of energy and sleep like a teenager. Barely lost weight 10 pounds only, I don't care. My main approach is regaining my precious lost health over general looks and appareance.
thank you for this video. This is THE BEST juicing video on UA-cam. Exactly what i look for. Straight and to the point and a quick daily vlog. You are an amazing woman.Hope I can have some will power come my way
It takes so much strength to do this. You look great, healthy and beautiful! Congratulations overcoming the modern temptations . :) Another hard part is that most people don’t understand how necessary it is, we are all addicted to food and we need to control our appetite and this is a great way to start, you get all the benefits out of it,mentally and physiologically. Thanks for sharing!
she had weight loss surgery before this fast. Look at her other videos saying she weighed 400 pounds. it was fun to watch her juicing diary. I had no idea while watching it her past history so she's been through a lot and still happy. Go girl.
Thanks for sharing your experience. Im on day 22 of my 30 day juice fast. I also feel that the last week is the hardest 😫 I can see the end and I just want it to be over and Im craving popcorn and vegan mac and cheese!!! just 6 more days...almost there.
Well Done and thanks for sharing. I respect this journey people embark on. It teaches a lot about self-discipline and will power!! Well done for completing the 28 days!! Day 3 only for me........
Beet juice can be wonderful when mixed in with other fruits or veggies. I always peel the beets and remove the stem end where a lot of dirt collects and some of the deeper earthy taste is. Way to go on your incredible journey.
Good for you I’m hoping to start mine today… But you can clearly see the difference in your face and your skin is like glowing. You look absolutely amazing!!
Well done on your healthy journey! I did a 40 day juicing and it was great. I'm getting in to "phase 2" now where I'll juice less while I add in some cardio and stretching and smaller/proportioned meals. Here's to our health success!
I just bought my brand new juicer and I have not tried a juice cleanse yet but I’m going to do the 28 days the same as you did and I hope I get some of the same results and by the way congratulations on completing your 28 days great job 🎉🎉👍🏾👍🏾👍🏾👍🏾👍🏾
What a great video you put together, I truly enjoy watching all of it. I like the daily updates, it was super enjoyable and inspiring to watch. Thank you so much for sharing!
Your endearing "Okay!" at the beginning of each day was one of the highlights of your video to me. Your attitude throughout was optimistic and contagious. I may have to start juicing now. (p.s. beets rule! lol)
This was an Amazing Journey.. ..and you did repeat yourself a bit but for edification of the viewers Wayyyy to go Ms Lady you did a Fantastic Job. I want to do this, and to have a video diary of my journey im sure will help mine will be for Health 1st Weight loss 2nd God Bless
Thank you so much for sharing your journey. I’m in the process of doing my 30 day juice fast and I almost buckled on day 4. I’m on day 5 and I wanted some more info, inspiration, something to encourage me to keep going. Your video did the trick. Thank you.
I'm glad I could help out! Yes, there are times that are more difficult than others that is for sure. How is it going for you so far? Are you starting to see the effects of your detox?
Perfectly Me Today The thing I’m definitely noticing is the better sleep, not waking up groggy, and not feeling weighted down during the day. The hunger pains are there, but they’re not as strong like the early days of the fast. Also I get a little restless sometimes.
Yeah when your body is running on good fuel it's incredible how great you feel! Do you find that your hunger pains are more mental than physical? I found that after a while I only felt hungry in my mind cuz I was used to eating.
I definitely noticed that. I realize how much I was eating out of habit instead of necessity. This was a good find for me since I’m a stress eater. I hope I won’t go back to stress eating and eating out of pleasure seeking. I know I’m not a saint and I could slip every now and then, but now I know what true hunger is and hopefully I can eat more responsibly.
I want to start juicing and came across your video. Thank you for sharing your journey! it was really helpful to me see someone be "real" about the ups and downs of juicing. I hope there will be more videos from you :)
Great stuff!! Bravo! I'm on my day 26 right now and what I am maybe most afraid of is gaining the weight back. So awesome to see you are keeping it off a month later!!! I am switching from vegetarian to raw vegan diet and I know it really depends on what I'm eating... What type of diet do you keep? Awesome progress, once again :)
Hi :) omg, I'm like brand new. The eating startup took 6 days and after that I managed to keep eating raw for a month or so straight. But now I have cooked once in a while. Still keeping it mostly raw. It's fantastic! I getting stronger (have more energy to workout) and also not even kept the weight, body fat % is going down + weight overall. I lost 2 more kilos after I stopped juicing. That was great experience! I am incorporating a few juices here and there throughout the week, just because I like it now. :P Cheers
Alexander Lazarov, where did you get your juicing recipes from? And how many times a day did you drink your juice and how much at a time? Sorry to ask so many questions, but i just wanted to know what you did!😂
Thanks for sharing the video! You did awesome!😊 im not sure if i missed it but where did you get your recipes from? How many times a day did you drink your juice? And how much juice did you drink each time?
I didn’t start juicing for any health reasons I just haven’t been able to eat food because of my dentures for so long and I’ve been constipated for years so I got a Neutra bullet and I just got done gulping down tons of vegetables and fruit and all kinds of food like chocolate I haven’t had for so long ! I just got it couple days ago and now oh my god my stomach hurts and I keep pooping a lot of intermittent diarrhea & mixed types of stools about every couple hours! I’m not used to pooping more than every three days & I feel terrible. Exhausted & sleeping inbetween pooping & now Im afraid to eat anything cuz I don’t know what my stomach needs so Im just going to drink water & see how that works or not. Any suggestions would be awesome - I didnt even research juicing cuz thatwasn’t my intention. Im such a ditz sometimes!
Just bought my juicer and doing research on different juices. For your 28 days, how did you choose what juices to make throughout the day so you didnt get tired of the same thing?
How did you decide which juices each day? Or what program or protocol did you go by? I want to start one but I have no idea which juices to make daily.
God bless ❤ Really appreciate you documenting all your days doing this and giving your thoughts really informative on what to expect. Love your positive attitude! Your right its all about wanting it bad enough! That will determine success! Gonna start a 15 day one soon and will reference this again thanks again! 😄
What foods did you eat at meal times to keep the weight off? Also, what foods did you eat the next morning coming off the cleanse? Did your tummy ache introducing foods again? Thanks your an inspiration!
Whoa! Mucus in your ears? I didn't know that could happen! Well congrats on your weightless journey. I'm about to do a juice fast. Hope I'm as optimistic as you. You're so adorable by the way! :D
I didn't know either! It's amazing what the body can do and what certain foods and drinks do to it! It was a learning experience that is for sure! Good luck with your juice fast!
Can you drink whatever juice you want? Or are there specific juices you have to make. I like carrot, celery, apple, beet, cucumber juiced together. I know I probably need to add leafy greens too.
You can drink whatever you want I guess but variety is important because different veggies bring different benefits to the table, hence why I juice beets! And yeah, leafy greens are where it is at!
That was awesome! So inspirational. I’m on day (evening) 5/7, and I’m feeling great! I’m doing it to hopefully clear my skin - I have cystic acne still at the age of 33. I’m contemplating going longer than 7 days, but like you said, the cleaning and prepping is annoying 😅 but the juice is so delicious once it’s made.
billy jack I ended up doing 8 because my face/skin was no longer sore! I definitely could have gone longer. Im going to see how my skin reacts with a new nutritional plan, and if I need to reassess, I’ll do another 7+ day juice cleanse.
Enjoyed your report. You may already know, but John Rose is an excellent resource on healthy juice fast/feasting, and much more ..... Thanks for sharing and be well always.
chris queeny I have been following this lady...n i ssy its incredible...every bodys body is different n reacts differently...i had mild head aches for 10 days as my body was detoxing and now its more than a month i have lost 35lbs m doing perfectly fine...juicings is a bit expensive but its definetly worth...now my body doesnt craves for indian staple foods ...i do all my house chores taking care of my 4 kids.. running around the home all day long doing everything single handed wd out maids...do grocery everything...n not even a single day i felt i was tired or hungry or no stupid reason to discontinue my juicing...i feel slim strong and confident....
chris queeny Oh that awesome n i wish u keep up ...i have been planning to take my fast for another month as i wish to lose another 30 lbs what i have gained from my previous pregnancies...
Great job sharing the daily journey through the 28 days of juice cleanse. It would have been good to see the juices you made, and to know the types of mixes used. Did you track a before & after of your Blood Pressure? Chloresterol Levels? What adjustments did you make to your diet afterwards?
Great video, simple and sweet. I'm starting my two week fast starting tomorrow, this definitely made me a little more excited and motivated. Great Idea to keep video journals🙌Thank you🧡
Just came across your video, I enjoy hearing how you were feeling during your fasting, very realistic.. I did a one day, wasn't bad, but will do a one week fast next. Getting rid of mucus is wonderful, because our bodies especially mine have much too much mucus and I rarely have dairy in my diet. Thanks for sharing! Weight loss is a plus! Awesome! 👍🏼👍🏼
I enjoyed your journey. I started a juice fast today. Idk how many days yet my 1st goal is 14 days and I will add on there if I'm sucessful. Any other tips you didnt mention in this video. I miss eating pineapples do you think after I reset my body I can tolerate pineapples again? They make my stomach hurt.
I am from Canada and admittedly, our Thanksgiving is not as big as yours. However if I had chosen to do a juice cleanse during a major food holiday I would have sucked it up and stuck to my goal... while kicking myself for my poor planning lol When I plan out a juice cleanse that lasts longer than 7 days I always check my schedule and try to avoid times that would make it harder on me to see it through that is for sure!
Did you use Jason Vale's "Super juice me" 28-day app? It's fantastic - juices are delicious, different every day. I never felt hungry nor had I any cravings, except on day 26 I felt like a steak! I listened to Jason's pep talk which is part of the app, and he talked me out of it. I lost 7kg, my Psoriasis cleared up quite a bit and I felt "pure as the driven snow"!!!
I’m on day 14. I cheated a couple times and Def felt the results of that! Learned my lesson. I feel week two so far was harder than week 1. Cuz I miss food soooo much! So weird about the mucous! My ears have been popping like crazy almost like there’s fluid in them and didn’t even think it could be from the juicing
The reason you seemed to defy all the science regarding hunger disappearing after the third day on a juice fast, was because you ate smoothies. Even the smallest of fibre etc will re-start up your system's hunger signals. Thought I'd best comment on this in case anyone watches and thinks they might be hungry whilst fasting when there is no reason to be at all.
I was smiling all the way through your attitude is so relateable and your hilarious. Great work girl👍
Wow! Thank you soooo much!
@@PerfectlyMeTodaywell I'm happy for you and your very upbeat and your skin looks beautiful but I'm also interested in more... like hearing all the changes in your body, like breathe, stool, muscle tone, weight loss... etc.. did you eat anything? Or nothing but juice ? But I heard you mention smoothies ?.... juice and smoothies are completely different.
Awesome video ... I started because of you. I'm on day 15.
Rozzaay you are pretty ❤
How did it go
I'm on day 16. Going amazingly well. Feeling better than ever. No more back pain or headaches. I have Lots of energy and sleep like a teenager. Barely lost weight 10 pounds only, I don't care. My main approach is regaining my precious lost health over general looks and appareance.
I know this video is 4 years old but it’s priceless. Thanks for sharing and I love your determination and positivity 💪🏻
I love that you took the blender to work. True dedication and not caring about what others might think 🙌🏼
thank you for this video. This is THE BEST juicing video on UA-cam. Exactly what i look for. Straight and to the point and a quick daily vlog. You are an amazing woman.Hope I can have some will power come my way
When you said, I almost quit and said F it... girl I FELT that. I'm watching this trying to gather the courage to get started. Thank you....
It takes so much strength to do this. You look great, healthy and beautiful! Congratulations overcoming the modern temptations . :)
Another hard part is that most people don’t understand how necessary it is, we are all addicted to food and we need to control our appetite and this is a great way to start, you get all the benefits out of it,mentally and physiologically. Thanks for sharing!
Skin looks more amazing each day after day 10
she had weight loss surgery before this fast. Look at her other videos saying she weighed 400 pounds. it was fun to watch her juicing diary. I had no idea while watching it her past history so she's been through a lot and still happy. Go girl.
Thanks for sharing your experience. Im on day 22 of my 30 day juice fast. I also feel that the last week is the hardest 😫 I can see the end and I just want it to be over and Im craving popcorn and vegan mac and cheese!!! just 6 more days...almost there.
How much weight did you lose in your 30 day juice fast?
Im on day 22. Been easier than i thought! But very tough at times
Finally someone telling the truth that juicing isn’t some awesome eye opening revelation! I appreciate the honesty!
This was so thorough and personal. Thank you so much!! Great job!
Well Done and thanks for sharing. I respect this journey people embark on. It teaches a lot about self-discipline and will power!! Well done for completing the 28 days!! Day 3 only for me........
The Bullet Effect yes!
Day 3 here
same lol
Great video! Thanks for condensing it down to one video. I'm on day 10. I'm thinking I'll go 20 days. So far so good!
Awesome!! I'm on day 5. Your video inspired me to get through today and keep going tomorrow! Thank you so much!!
I'm on day 6, and it has been rough for me today.
Beet juice can be wonderful when mixed in with other fruits or veggies. I always peel the beets and remove the stem end where a lot of dirt collects and some of the deeper earthy taste is. Way to go on your incredible journey.
I was almost going to fast forward until you said "FUCK IT " !!!!! LOL
Thanks for sharing! I'm on day 2 and needed to hear something inspiring.
day 3 will be worst, lol.
sorry
Good for you I’m hoping to start mine today… But you can clearly see the difference in your face and your skin is like glowing. You look absolutely amazing!!
Well done on your healthy journey! I did a 40 day juicing and it was great. I'm getting in to "phase 2" now where I'll juice less while I add in some cardio and stretching and smaller/proportioned meals. Here's to our health success!
That's pretty great! Feels pretty good eh?
Perfectly Me Today absolutely! I'm doing another round of partial juicing as we speak
Day 15. Your complection looks wonderful!
I just bought my brand new juicer and I have not tried a juice cleanse yet but I’m going to do the 28 days the same as you did and I hope I get some of the same results and by the way congratulations on completing your 28 days great job 🎉🎉👍🏾👍🏾👍🏾👍🏾👍🏾
Jovon Fox hey how did you go? I’m starting today , I never have juiced before either.
Amazing!! The skin change is miraculous
What a great video you put together, I truly enjoy watching all of it. I like the daily updates, it was super enjoyable and inspiring to watch. Thank you so much for sharing!
Your endearing "Okay!" at the beginning of each day was one of the highlights of your video to me. Your attitude throughout was optimistic and contagious. I may have to start juicing now. (p.s. beets rule! lol)
Aww thank you! LOL I'm still in a love/hate relationship with beets. But I'm hoping one day the love will conquer the hate lol
Haitian mango, my favorite too. I'm from Haiti. Glad you love the mangoes.
Thank you for this! Straight to the point, clear and informative. ❤
This was an Amazing Journey.. ..and you did repeat yourself a bit but for edification of the viewers Wayyyy to go Ms Lady you did a Fantastic Job. I want to do this, and to have a video diary of my journey im sure will help mine will be for Health 1st Weight loss 2nd God Bless
Thank you so much for sharing your journey. I’m in the process of doing my 30 day juice fast and I almost buckled on day 4. I’m on day 5 and I wanted some more info, inspiration, something to encourage me to keep going. Your video did the trick. Thank you.
I'm glad I could help out! Yes, there are times that are more difficult than others that is for sure. How is it going for you so far? Are you starting to see the effects of your detox?
Perfectly Me Today The thing I’m definitely noticing is the better sleep, not waking up groggy, and not feeling weighted down during the day. The hunger pains are there, but they’re not as strong like the early days of the fast. Also I get a little restless sometimes.
Yeah when your body is running on good fuel it's incredible how great you feel! Do you find that your hunger pains are more mental than physical? I found that after a while I only felt hungry in my mind cuz I was used to eating.
I definitely noticed that. I realize how much I was eating out of habit instead of necessity. This was a good find for me since I’m a stress eater. I hope I won’t go back to stress eating and eating out of pleasure seeking. I know I’m not a saint and I could slip every now and then, but now I know what true hunger is and hopefully I can eat more responsibly.
Very inspiring story and video. Gave me the courage to start my own 28-day juicing cleanse. Well done.
Thank you! Good for you! I hope you love the results you will get!
How many juices did you drink a day?
I want to start juicing and came across your video. Thank you for sharing your journey! it was really helpful to me see someone be "real" about the ups and downs of juicing. I hope there will be more videos from you :)
Such a great video thank you!!
Your skin looks absolutely amazing
I start my 30 day cleanse today. I was a little apprehensive about it but I stumbled onto your video..you inspired me! Thank you, I needed that!😊
Great stuff!! Bravo! I'm on my day 26 right now and what I am maybe most afraid of is gaining the weight back. So awesome to see you are keeping it off a month later!!! I am switching from vegetarian to raw vegan diet and I know it really depends on what I'm eating... What type of diet do you keep? Awesome progress, once again :)
Alexander Lazarov how did it go for you?
Hi :) omg, I'm like brand new. The eating startup took 6 days and after that I managed to keep eating raw for a month or so straight. But now I have cooked once in a while. Still keeping it mostly raw. It's fantastic! I getting stronger (have more energy to workout) and also not even kept the weight, body fat % is going down + weight overall. I lost 2 more kilos after I stopped juicing. That was great experience! I am incorporating a few juices here and there throughout the week, just because I like it now. :P Cheers
Alexander Lazarov, where did you get your juicing recipes from? And how many times a day did you drink your juice and how much at a time? Sorry to ask so many questions, but i just wanted to know what you did!😂
Well done 👏 can I ask were you following a plan for your recipes?? Thx for sharing 😊
Thanks for sharing the video! You did awesome!😊 im not sure if i missed it but where did you get your recipes from? How many times a day did you drink your juice? And how much juice did you drink each time?
Congratulations. Am doing 7 days and am in 5th day today. The first two days were not easy, biut the others day were very easy for me.
Wonderful video! Loved it 10/10
Wanted to recommend peeling your beets and juicing them with Oranges.
Good to know! I will totally try that! Thanks!
Chris Buckel does it still taste like "earth" that way?
@@latashamc5504 actually i like the earth taste, i make the beets with carrots selery and ginger, its great, you can put also lemon
I add pineapple
@@OrganicallyLuxeLife yes! With pineapple it's so good! And the colour aswell
I have done a 6-7 juice! Your weight comes down to what it’s supposed to be. Beautiful
I didn’t start juicing for any health reasons I just haven’t been able to eat food because of my dentures for so long and I’ve been constipated for years so I got a Neutra bullet and I just got done gulping down tons of vegetables and fruit and all kinds of food like chocolate I haven’t had for so long ! I just got it couple days ago and now oh my god my stomach hurts and I keep pooping a lot of intermittent diarrhea & mixed types of stools about every couple hours! I’m not used to pooping more than every three days & I feel terrible. Exhausted & sleeping inbetween pooping & now Im afraid to eat anything cuz I don’t know what my stomach needs so Im just going to drink water & see how that works or not. Any suggestions would be awesome - I didnt even research juicing cuz thatwasn’t my intention. Im such a ditz sometimes!
Just bought my juicer and doing research on different juices. For your 28 days, how did you choose what juices to make throughout the day so you didnt get tired of the same thing?
How did you decide which juices each day? Or what program or protocol did you go by? I want to start one but I have no idea which juices to make daily.
Congratulations, I loved the video!
Thank you for staying the course !
Yes love these can you describe what detox sensations you had like head ache nausea muscle aches Etc.
Were you following a juice menu or you just made random juices?
I was so hoping you were going to tell us what your recipes were for the daily.
God bless ❤
Really appreciate you documenting all your days doing this and giving your thoughts really informative on what to expect. Love your positive attitude! Your right its all about wanting it bad enough! That will determine success! Gonna start a 15 day one soon and will reference this again thanks again! 😄
I’m on day 16 of my juice cleanse today and passed some mucoid plaque today!!!❤️
Love your attitude! I’m looking forward to starting my juice cleanse!
What recipes did you use? And how many juices a day did you drink? Also how many glasses of water ? :D I’m planning on starting this soon!
What foods did you eat at meal times to keep the weight off? Also, what foods did you eat the next morning coming off the cleanse? Did your tummy ache introducing foods again?
Thanks your an inspiration!
Whoa! Mucus in your ears? I didn't know that could happen! Well congrats on your weightless journey. I'm about to do a juice fast. Hope I'm as optimistic as you. You're so adorable by the way! :D
I didn't know either! It's amazing what the body can do and what certain foods and drinks do to it! It was a learning experience that is for sure! Good luck with your juice fast!
28 days are amazing, great job!
So you did juices AND smoothies?
What a change in your skin tone at the end. Wonderful!
Can you drink kombucha on a juice cleanse? To deal with the "flu?" Veggie Broth? Miso soup??
How much juice were you drinking per day in oz?
Day 21 made me a fan
Real talk
Can you drink whatever juice you want? Or are there specific juices you have to make. I like carrot, celery, apple, beet, cucumber juiced together. I know I probably need to add leafy greens too.
You can drink whatever you want I guess but variety is important because different veggies bring different benefits to the table, hence why I juice beets! And yeah, leafy greens are where it is at!
Thank you so much for doing this. So helpful and watchable. You have inspired me to do it
Thank you so much!!! I was waiting for a vlog like that. Wonderful.
Nice job. Thank you! Did you stay off dairy?
Why didn't u juice the mango? I juice mangos with some carrots, pineapple, and a lil turmeric
That was awesome! So inspirational. I’m on day (evening) 5/7, and I’m feeling great! I’m doing it to hopefully clear my skin - I have cystic acne still at the age of 33. I’m contemplating going longer than 7 days, but like you said, the cleaning and prepping is annoying 😅 but the juice is so delicious once it’s made.
Have you gone further than day 7 ?
billy jack I ended up doing 8 because my face/skin was no longer sore! I definitely could have gone longer. Im going to see how my skin reacts with a new nutritional plan, and if I need to reassess, I’ll do another 7+ day juice cleanse.
put apples and pineapples with you beets . makes it delish
I love beets with half watermelon juice. It’s sooooooo good
@@lilmizzpoet I was JUST about to recommend this!!
great job, what are you doing to keep the weight off?
Enjoyed your report. You may already know, but John Rose is an excellent resource on healthy juice fast/feasting, and much more ..... Thanks for sharing and be well always.
Day 1 of mine...thank god i came across ur channel...
khaja Shafiq how did it go?
chris queeny
I have been following this lady...n i ssy its incredible...every bodys body is different n reacts differently...i had mild head aches for 10 days as my body was detoxing and now its more than a month i have lost 35lbs m doing perfectly fine...juicings is a bit expensive but its definetly worth...now my body doesnt craves for indian staple foods ...i do all my house chores taking care of my 4 kids.. running around the home all day long doing everything single handed wd out maids...do grocery everything...n not even a single day i felt i was tired or hungry or no stupid reason to discontinue my juicing...i feel slim strong and confident....
khaja Shafiq that's awesome !!! This is my 4th fast I am on day 5 now.
khaja Shafiq have you broke your fast if not when do you plan on breaking it?
chris queeny
Oh that awesome n i wish u keep up ...i have been planning to take my fast for another month as i wish to lose another 30 lbs what i have gained from my previous pregnancies...
Best, informative, motivating, honest, concise wow Congo n really really liked it a lot
Your skin looks so amazing towards the end!
Thank you! It really does make a difference. Makes me want to eat healthy all the time. You feel and look great! Such a moral booster!
So it’s best to be busy during this process, right?
For me it's chewing...I miss chewing. Someone told me to fake chewing!!
Great job sharing the daily journey through the 28 days of juice cleanse. It would have been good to see the juices you made, and to know the types of mixes used.
Did you track a before & after of your Blood Pressure? Chloresterol Levels?
What adjustments did you make to your diet afterwards?
How many glass of juice a day? And how do you balance nutrition in each juice?
Great video, simple and sweet. I'm starting my two week fast starting tomorrow, this definitely made me a little more excited and motivated. Great Idea to keep video journals🙌Thank you🧡
Just came across your video, I enjoy hearing how you were feeling during your fasting, very realistic.. I did a one day, wasn't bad, but will do a one week fast next. Getting rid of mucus is wonderful, because our bodies especially mine have much too much mucus and I rarely have dairy in my diet. Thanks for sharing! Weight loss is a plus! Awesome! 👍🏼👍🏼
I enjoyed your journey. I started a juice fast today. Idk how many days yet my 1st goal is 14 days and I will add on there if I'm sucessful. Any other tips you didnt mention in this video. I miss eating pineapples do you think after I reset my body I can tolerate pineapples again? They make my stomach hurt.
Love your motivation and dedication!
very proud of you....I've been so busy, but I 've been startin....
thanx for the video, very inspirational
Thank you for sharing your journey.
Awesome video! I could hear you chat all day lol not boring or dragged out .. congrates
Are you from the United States? If so, how did you handle thanksgiving?
I am from Canada and admittedly, our Thanksgiving is not as big as yours. However if I had chosen to do a juice cleanse during a major food holiday I would have sucked it up and stuck to my goal... while kicking myself for my poor planning lol
When I plan out a juice cleanse that lasts longer than 7 days I always check my schedule and try to avoid times that would make it harder on me to see it through that is for sure!
Well done! Was a really good video, enjoyed every bit of it!
Did you use Jason Vale's "Super juice me" 28-day app? It's fantastic - juices are delicious, different every day. I never felt hungry nor had I any cravings, except on day 26 I felt like a steak! I listened to Jason's pep talk which is part of the app, and he talked me out of it. I lost 7kg, my Psoriasis cleared up quite a bit and I felt "pure as the driven snow"!!!
Do you think I would be able to do workouts 5 days a week with a 30 day cleanse?
I’m on day 14. I cheated a couple times and Def felt the results of that! Learned my lesson. I feel week two so far was harder than week 1. Cuz I miss food soooo much! So weird about the mucous! My ears have been popping like crazy almost like there’s fluid in them and didn’t even think it could be from the juicing
amazing! i’m on day 3! i am aiming for 30 days!
You ended on my bday yay!
I really want to do some type of cleanse like this! Thanks!
Great video and great job! Really informative
Would of been nice to see you make the drinks threw out your journey .
I agree
did you maintain the flat stomach once you started eating?
I skipped to day 19 and then back to day 2. There is a clear difference. You look much more alive in day 19!! That's a compliment btw lol
Did you take any daily fats ? e.g flax seed oil ?
Are you familiar with John Rose and the amazing work he does with juice fasting?
Is it juice or smoothies?
Wow so proud of you!
Thank you! I definitely am!
@@PerfectlyMeToday which program did you follow?
how many juices did u do per day? I am wanting to start! thanks!
The reason you seemed to defy all the science regarding hunger disappearing after the third day on a juice fast, was because you ate smoothies. Even the smallest of fibre etc will re-start up your system's hunger signals. Thought I'd best comment on this in case anyone watches and thinks they might be hungry whilst fasting when there is no reason to be at all.