Full Body BARRE ARMS & Warmup with Allison!!!
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- Опубліковано 26 вер 2019
- We've had a LOT going on at our studio these days, but we wanted to share this amazing DEFINE center floor warmup and arm workout from our amazing Demo Day at BodyBarre®! Grab a small set of hand weights (1lb, 2lb, or 3lbs if you DARE) and join Allison in this seriously sweaty workout that will warm you up for your barre work!!
Can't get enough BodyBarre® on our UA-cam channel? We just posted a new 30 minute barre workout on our Vimeo On Demand page! This one is for rental or purchase! Visit our website at www.BodyBarre.com/OnlineWorkouts (under the "SHOP" tab)
BODYBARRE® FAM!! We will be in Lakeport, CA on Oct. 18th and 19th 2019, for a 2 day intensive, BodyBarre® Instructor Certification Training!! Lakeport is a BEAUTIFUL town in the middle of wine country, so why not make it a weekend getaway, and join us!! Register on our website at www.BodyBarre.com/GetCertified.
We are on the hunt for potential instructors who LOVE the BodyBarre method and are willing to go above and beyond to spread BodyBarre love in their area. We will select a limited (but diverse) group of BodyBarre Ambassadors, who will receive a FREE training in their area, BodyBarre merchandise and MORE!! Interested in being considered? Visit our website at www.BodyBarre.com/GetCertified and fill out the form! We can’t wait to bring BodyBarre to YOUR city!!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below!
With gratitude, The BodyBarre Team.
Visit our website for certification information and class schedule: www.BodyBarre.com
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Follow us on Instagram: bodybarreofficial - Спорт
Fantastic job Allison!!! Bravo ladies!
Lisa Martsolf we love you sister 💜💜💜
Fantastic!! As usual
Phyllis Grellman thank you so much!! 💜💜💜
Love love love this quick burn!
Yay, thank you so much for watching!! XOXO
Whoo! My arms are burning!
Charlene Jo in a good way right?!? Thank you so much!! 💜💪💜
I enjoyed this workout! My arms feel so good!
Yay, so glad you loved it!! Thank you for watching!! XOXO
Hi April we need to do this one Saturday looks fantastic miss you Saturday 🥰
Definitely!! I'll miss you this Saturday, but hope you have a beautiful holiday with your family!
❤❤❤
XOXOXO
OMG! I thought my arms would fall off! LOL!
😂😂 #ItsAGoodSore !! Thank you so much for watching!!! XOXO
Paige a weightless, no push up arm workout would be extremely helpful and fun😙🙂
Aum Namaste we will add it to the list! Until then give this one a try! ua-cam.com/video/rp0tXlhrBgg/v-deo.html 💜💜💜
Great workout! Some of those ladies need to work on their form, though, especially with lunges. Sorry, I work in physical therapy and notice these things!
Thanks for watching and for your critique; We understand, and this was an open house we were holding at our studio. As I'm sure you well know, when you pack people in to the studio, it's not always easy to film and correct each and every person, especially when you're the giving an audience a "taste" of the workout! :)
Great class except for those women talking by the recorder. Really!?!?
Lea Fields-Bernard this was during our BodyBarre demo day. Because our studio schedule is so full, we sometimes have to film live classes in order to give our YT Fam new content every week. We suggest you try another video if the talking is too distracting. :)
Will do. Thank you!