BARRE WARM UP

This 5 minute Barre Warm Up will get your body ready for your Barre class or any workout. No equipment needed just be sure to be ready to sweat.
You should consult your physician or other health-care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience dizziness or shortness of breath you should stop in immediately. Booty Camp Fitness offers Health and Fitness information and is designed for educational purposes only.

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