Best way to start the second day of the month! I can't like the video twice but I can comment a second time! :) Thanks so much for putting this calendar together, it'll make the month of June more enjoyable for sure! Have a great day Tim!
My rib cage flares out on one side because I have spent years not fully exhaling. So now I have times during the day when I consciously exhale until I feel my diaphragm engage, hold, and inhale. It has helped my ribs to come back in line, and I recommend it to everyone! The inhale takes no effort, it's the exhale that does all the work. Thanks for making me work my body so now I can focus on working my brain!
Hey Tim, I just completed the 2024 30-day challenge. Today I went back to this class (it was at the top of my feed). It’s a very good but highlighted how much you’ve grown in the past two years especially with your breath work. I enjoy being on this journey with you as you grow and deepen in your practice. Thank you! 🙏🏼
I loved the balancing in this one! At 63 I feel that balance will be an important part of my well being. You rock Tim as always. Since I quit the gym, I have purchased many items for my home workouts, one being a suspension trainer to hook on the door. I would love a TRX class!
I love that you led us through the shavasana. It's always so nice, but with the chaos of everything else I find I won't do it unless you lead us through it. So thanks.
just another good way to start into a new week.... i had two weeks of holidays and today its now my first day at work... to be honest the first day sucks allways after holidays - so thx to you i had a perfect way to start into my body and spirit. :) Cheers bro - Ursin ;)
Hi, Anji from Wales UK. I really enjoyed the balances and as a 65 year old feel that improving my balance is very important.Thanks Tim, see you tomorrow, I’m trying to follow you everyday! X
Hey Tim, yes it would be great to learn how to effectively use bands and rings (currently have both) to complement yoga practice. I’ve played with it but haven’t developed a consistent program to incorporate with my yoga practice. Appreciate all you do.
Thank you, Tim! Thank you for providing this vast number of different videos and types of yoga classes😊 I am showing up each day since 23 days and it makes so much fun!
Let the young skinny girls give us inspiration, and just enjoy the class. That's what we're here for. To better ourselves, mentally, physically and spiritually.
Hi Tim. I'm recovering from Covid-19 (thankfully I was vaccinated so it was pretty mild) and this was perfect intensity and length. Thank you for making these videos! Greetings from Morocco.
hey tim! been watching you for a couple years now and im very thankful for your lessons. I’m wondering if you could maybe one day make a video focused on stretching and loosening up after a heavy weight lifting session. If not that’s cool too!
After two years watching and practicing what I learn in your videos this is just the kind of yoga I am doing (I am 67). Yin yoga? Sometimes you seem to see telepathycaly what I did yesterday. You are a great teacher Tim, thanks a lot for your work.
Just the challenge I needed today….have been off my daily routine and this was great to get motivated once again. Nice pace and time to hold poses 👍🏻👍🏻👍🏻
Hi Tim, thank you for your amazing work and your generosity offering these classes. I've been doing yoga with you for over 5 years, on and off. I know this class, like many others are meant to be short but if we could stay longer in the first down facing dog, as is the first one, the body is starting to warm up, legs aren't fully stretched, etc, would be wonderful. That's my little contribution, thank you 😊
Hi, Ana Clara. When you’re warming up you want to move quicker through the poses, once you’re warmed up then you want to hold longer and really get deeper into the stretches : )
A great energizing class for a Monday. You can always find ways to challenge and stretch different muscle groups. Someday my hip flexors will also release. Always so tight.
This class was wonderful, Tim! I can’t tell you how many people I’ve referred to you and your channel. I personally do weight training on opposite days from yoga, so I wouldn’t be interested in strength training. Thanks for asking! Have a great day!
My first time to join your class. This was a lovely flow. My mind was completely still and I could feel the energy rising throughout the practice. I also loved some new transitions and tips to longer the spine and so forth. The idea of a knee at my back doing warrior 1 was as mindblower. Doing yoga for continuously for 6 years and such a small thing! Thank you and namaste!🙏🏻can’t wait to do your other classes to..😊
This was a wonderful class, Tim, really enjoyed it. On your question regarding strength training, to be completely honest, it wouldn't really be of interest to me. I already do strength training elsewhere, and come to your classes looking for exactly the sort of thing we get in the video today. I appreciate and find valuable the classes where we work on particular areas/moves, but my absolute favourites are always the ones were we get into a real flow, as I get into an almost meditative state, and I love it.
I've been in a bad bought of depression and I've been mindlessly going through the motions in everything including my practice, I needed this session today. This is the first time I've felt mindful in over a month. Thank you.
The brisk pace of this flow reminded me of some of your early videos (e.g. the ones out on that pier). I usually prefer practices that hold the poses a bit longer, but variety is the spice of online yoga. As always, many thanks!
Not a painting. It’s a beautiful vineyard in Northern Mexico where they cultivate a world class wine. You can check out the website of the place where I film. Here’s the site: Lunadesolbaja.com
"I just made all that up, I don't know if it's true" This level of sincerity and humour is exactly why I like this yoga channel over all the other pretentious ones, good on you Tim! P.S. Please try to make some more 10 minute content because I barely have time on the weekends to squeeze these longer ones in. Thank you!
"I just made all that up,..." you crack me up Tim. Great routine!
Hahaha! Thanks.
Even the ‘gnarly’ stuff is non existent when I practice with you. Namaste!
Good to hear. Namaste
Me and Jan did this Sunday morning what a great way to start our Sunday. Thank you.
You are so welcome! Thanks, David!
Great class. Tim is still the GOAT
Haha! Thanks, Caleb. :)
Thanks Tim. For your strength course I would vote for incorporating resistance bands.
Thank you, Valerie!
Best way to start the second day of the month! I can't like the video twice but I can comment a second time! :) Thanks so much for putting this calendar together, it'll make the month of June more enjoyable for sure! Have a great day Tim!
Thanks Eleonore 😉
@@yogawithtim where can I find said calendar?
My rib cage flares out on one side because I have spent years not fully exhaling. So now I have times during the day when I consciously exhale until I feel my diaphragm engage, hold, and inhale. It has helped my ribs to come back in line, and I recommend it to everyone! The inhale takes no effort, it's the exhale that does all the work. Thanks for making me work my body so now I can focus on working my brain!
Excellent! Thank you!
Great class Tim
Thank you, Winsor! 😊
Tim, your morning yogas are the best!!!!
Thank you Brad
Good morning. Thank You. Namaste.
You're welcome, Mitch. Namaste!
Love the corrections on the participants as I really learned from those adjustments to fix my own positions!
Tytyty! Wonderful practice!!!
Thank you Beth, Glad you liked.
I think echoing a lot of the comments already here Tim, yes to resistance/TRX. Many thanks!
Resistance/TRX... Got it! Thanks!
To the gods! Wonderful.
Thanks, Henzk!
Phew. Gnarly. Balance not so good this morning. But refreshing moves. Thank you Tim as always.
OK. Thanks, David!
Good morning my teacher thank you for what you have been doing.
You're welcome, Robert!
Thanks Tim. Left my body feeling wonderful.
Great! Thanks, Bruce.
Tim you rock! Namaste!
Thank you!
Hey Tim, I just completed the 2024 30-day challenge. Today I went back to this class (it was at the top of my feed). It’s a very good but highlighted how much you’ve grown in the past two years especially with your breath work. I enjoy being on this journey with you as you grow and deepen in your practice. Thank you! 🙏🏼
So good to hear all this and congrats for completing the challenge!
Here's the link to the CMC: www.timsenesiyoga.com/consciousmovement
Thanks Tim, and yoga stuntwomen! It gets easier each time I do these.
Cool. Thats the idea. 😊
Namaste. Great morning class. Easing in after a longer week.
Nice! Thanks, Jake.
Perfect way to start the day! Namaste!
Good morning! 😊
Nice! Thanks, Denise. Namaste. :)
One of the best classes! Thank you for the energizing flow.
You got it. You're quite welcome Gregor
I'd love some resistance band strength training in the next course you do. Thanks so much for asking!
Thanks so much for the idea, Valerie! 😊
Have been thinking of getting some resistance bands so I second this!
Great class, Tim. The balancing was a challenge, but I needed it. I loved how you transitioned into warrior 3. Namaste.
Glad you loved it! Thanks, Vicki!
June 2nd done. I loved the balancing in this class. As always you are the best Tim.
Glad you loved it. Thanks Pam
I loved the balancing in this one! At 63 I feel that balance will be an important part of my well being. You rock Tim as always. Since I quit the gym, I have purchased many items for my home workouts, one being a suspension trainer to hook on the door. I would love a TRX class!
Thanks, Pam!
Great sequencing of the poses. Thank you for the class. Namaste.
You're welcome. Namaste!
Thank you. Had to be away a bit because my dog had surgery….I could feel the difference.
OK. Welcome back... Hope all is well!
Thank you so much from a little town in Israel. Keep this calm an beautiful energy, gives me a strong and wise start for my day.
Wonderful! So good to hear from you in beautiful Israel! Thank you, Yael!
Thank you Tim!! 💚
You're welcome, Júlia!
Such a great class after being away for a couple of months due to an injury! Thank you! I'm doing it again tomorrow. :)
OK. Cool. Thanks
Good morning, from Cape Town, South Africa!
Thank you, Charlene. So nice to hear from you in beautiful Cape Town, SA!
Hi Tim, tnq so much for todays positive energy
You are so welcome
another great morning yoga practice
Excellent! Thank you!
Thank you for another great class!
You're welcome, Manuel!
Fantastic class. Ahhhhhhhhh.l I feel so much better.
Thanks Tim.
Yes... just what we want to hear. Thanks, Pickles.
I love that you led us through the shavasana. It's always so nice, but with the chaos of everything else I find I won't do it unless you lead us through it. So thanks.
So nice to hear that. Thanks you Zayna.
just another good way to start into a new week.... i had two weeks of holidays and today its now my first day at work... to be honest the first day sucks allways after holidays - so thx to you i had a perfect way to start into my body and spirit. :)
Cheers bro - Ursin ;)
Great compliment! Thank you! Much appreciated. Cheers!
Hi, Anji from Wales UK. I really enjoyed the balances and as a 65 year old feel that improving my balance is very important.Thanks Tim, see you tomorrow, I’m trying to follow you everyday! X
Wonderful and thank YOU, Anji!
Love this class! Thank you so much, Tim. I'm really happy to have found your yoga-channel. It's one of the best things I've ever done.
Thanks Ute. Good to hear.
Great short practice, thank you Tim!
Glad you liked it! Thanks, Suzi.
Yes please to more 25/30 min morning workouts - really enjoy them!
Got it. Thanks
Hey Tim, yes it would be great to learn how to effectively use bands and rings (currently have both) to complement yoga practice. I’ve played with it but haven’t developed a consistent program to incorporate with my yoga practice. Appreciate all you do.
Thanks, Matt!
Thank you, Tim! Thank you for providing this vast number of different videos and types of yoga classes😊 I am showing up each day since 23 days and it makes so much fun!
Awesome and so good to hear. Thanks Lisa
Ready for the day ! Have a nice day =)
You too! Thank you! :)
Let the young skinny girls give us inspiration, and just enjoy the class. That's what we're here for. To better ourselves, mentally, physically and spiritually.
😉
Great short class to fit into morning routine!
Glad it works for you!
thanks tim for this class... i love it
You're very welcome, Ali!
Namaste Teacher 🙏🏼
Namaste 😉
Thank you very much Tim, ladies, for the practice 🙏🙏🙏
Our pleasure!
Namaste! Thank you.
Namaste! You're welcome.
Very enjoyable morning flow thank you
Glad you enjoyed it
Hi Tim. I'm recovering from Covid-19 (thankfully I was vaccinated so it was pretty mild) and this was perfect intensity and length. Thank you for making these videos! Greetings from Morocco.
Good to hear about your recovery, Kate! You're welcome and wonderful to hear from Morocco!
Good to hear about your recovery, KATJA! (Spell check didn't recognize 'Katja'!) :)
@@yogawithtim No worries :)
hey tim! been watching you for a couple years now and im very thankful for your lessons. I’m wondering if you could maybe one day make a video focused on stretching and loosening up after a heavy weight lifting session. If not that’s cool too!
After two years watching and practicing what I learn in your videos this is just the kind of yoga I am doing (I am 67). Yin yoga? Sometimes you seem to see telepathycaly what I did yesterday. You are a great teacher Tim, thanks a lot for your work.
Glad to hear this and thanks so much for the very kind comments!
Just the challenge I needed today….have been off my daily routine and this was great to get motivated once again. Nice pace and time to hold poses 👍🏻👍🏻👍🏻
Good to hear! Thanks, Mary.
Really great quick class! Thanks!
You're very welcome! Thanks, Chris.
Thanks Tim!!♥️
You are so welcome! Thanks, Nedra!
Thanks again Tim. Is was a really nice class.
Glad you liked! Thanks, Alexander.
Hi Tim, thank you for your amazing work and your generosity offering these classes. I've been doing yoga with you for over 5 years, on and off. I know this class, like many others are meant to be short but if we could stay longer in the first down facing dog, as is the first one, the body is starting to warm up, legs aren't fully stretched, etc, would be wonderful.
That's my little contribution, thank you 😊
Hi, Ana Clara. When you’re warming up you want to move quicker through the poses, once you’re warmed up then you want to hold longer and really get deeper into the stretches : )
A great energizing class for a Monday. You can always find ways to challenge and stretch different muscle groups. Someday my hip flexors will also release. Always so tight.
Thank you for the nice comments!
Thank you very much Tim, ladies!
You are so welcome!
This class was wonderful, Tim! I can’t tell you how many people I’ve referred to you and your channel. I personally do weight training on opposite days from yoga, so I wouldn’t be interested in strength training. Thanks for asking! Have a great day!
Thank you, Holly and thanks for the feedback!
My first time to join your class. This was a lovely flow. My mind was completely still and I could feel the energy rising throughout the practice. I also loved some new transitions and tips to longer the spine and so forth. The idea of a knee at my back doing warrior 1 was as mindblower. Doing yoga for continuously for 6 years and such a small thing!
Thank you and namaste!🙏🏻can’t wait to do your other classes to..😊
Thank you, Marie! Glad you like. Namaste!
Great class. Liked the flow. Thank you!
Thanks Leigh. 😊
This was a wonderful class, Tim, really enjoyed it. On your question regarding strength training, to be completely honest, it wouldn't really be of interest to me. I already do strength training elsewhere, and come to your classes looking for exactly the sort of thing we get in the video today. I appreciate and find valuable the classes where we work on particular areas/moves, but my absolute favourites are always the ones were we get into a real flow, as I get into an almost meditative state, and I love it.
Great feedback! Thank you so much!
I hope all is well
Was wonderful to start the day thank you
You're welcome! Thank you, Anne-Sophie!
Great class today💪🏻🙏
Thank you!
Happy Tuesday, rockstar yogi 😎👋
Haha! Thank you!
Fun and interesting class as always!
Glad you liked!
Agree - love resistance/TRX. Loved this class - exactly what I needed. Thanks Tim
Resistance/TRX... Got it. Thanks, Kate!
love this class! Thanks.
You're so welcome, Sophia! 😊
Great class.thank you
Glad you liked! :)
You packed a lot into this little gem. Thank you
Thank you, Holly!
Excellent practice
Thank you, Melvin!
I like it Tim. Thank you very much.
Thank you, Guadalupe!
I've been in a bad bought of depression and I've been mindlessly going through the motions in everything including my practice, I needed this session today. This is the first time I've felt mindful in over a month. Thank you.
Great to hear! Thank you, Ashley!
beautiful flow thanks Tim
You're welcome!
Can’t think of a better way to spend 25 minutes! Thanks Tim.
You bet! Thanks, Kim!
Enjoys this morning flow, but a just a bit too fast for morning. 😊
Thanks for your feedback, Alexis! You could try it any time of day! 😊
I REALLY loved this one; I always enjoy when we flow in and out of standing poses...it's my favorite. Thanks for all you do! Blessings!
Thank you, Paige!
Thank-you Tim, again, just what I needed! Strength, balance and grounding.. Namaste.
Strength, balance and grounding... Yes! Thanks, Ron. Namaste.
Love the little detail notes on how to activate a muscle in basic poses that I have been missing. Thanks Tim🙏
You're so welcome!
The brisk pace of this flow reminded me of some of your early videos (e.g. the ones out on that pier). I usually prefer practices that hold the poses a bit longer, but variety is the spice of online yoga. As always, many thanks!
Thank you, Second Cousin!
Great class!
Thank you!
I came back to this one because I really needed a traditional flow sprinkled with Tim's quirky sense of humor. Keep making stuff up Tim!
Haha! Thanks Andrea.
Good morning Tim is really strengthening. I like so many exercises like this, thank you so much . Namaste love
Glad you like! Thanks, Dylayla. Namaste
Thank you so much Tim for all these amazing videos ♥️ iam sending you hugs and a lot of inspiration!
You're so welcome. Thank you.
Thanks Tim.. I did an old class of yours this morning. I will try this one tomorrow. Perfect timing! 👍
Thanks, Dee!
Another great class! Just what I needed. Thanks Tim!
Glad you enjoyed it!
This was a good routine. It went over some moves that I’m a little shaky with. Thanks.
Repetition is the key! Thanks, Sarah!
The painting behind you looks so good ;)
Not a painting. It’s a beautiful vineyard in Northern Mexico where they cultivate a world class wine. You can check out the website of the place where I film. Here’s the site: Lunadesolbaja.com
Awesome! I have done some new things today and these past few weeks that I never would have thought I would be able to do! Thank you
Great! So good to hear!
Your morning flows bring so much direction to the rest of my day. Thank you for the wisdom.
You are so welcome!
@@yogawithtim sml
"I just made all that up, I don't know if it's true"
This level of sincerity and humour is exactly why I like this yoga channel over all the other pretentious ones, good on you Tim!
P.S. Please try to make some more 10 minute content because I barely have time on the weekends to squeeze these longer ones in. Thank you!
Got it and thanks for the nice feedback. Much appreciated.
It's Beautiful exercise thanks Tim ❤❤
Nice! Thank you
Loved the class this morning! Those balancing poses were a challenge! Thank you.
You're so welcome! Thanks, Laura!
Feels great to be back from 3month post-surgery break! Thank you, Tim
Wow! Good to hear you're back!
Great wake up, please add more short energizing videos!
Thank you, Barbara!
Thank you! This was just what I needed. I love strength training with no equipment.
Excellent! Thank you!
The same here no equipment.
Yes! What better way to start a sunny day than with - a morning vinyasa flow!! Thanks guys 🌞
Agree! Thank you, Liva!