20 MIN WALL PILATES FOR WEIGHT LOSS | Full Body Low Impact Workout
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- Опубліковано 22 чер 2024
- Join me in this intense 20 minute wall Pilates workout to burn fat and tone your whole body.
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results. - Навчання та стиль
More of this please!
What a great work out - thank you
Wonderful! Definitely felt this one in my legs and bum! Thank you for these effective workouts ♥️♥️♥️
Jenna you are to 100% the queen of wall pilates!!👸👸👸♥️
Thank you! 😀🩷 that’s so nice, I appreciate that
Thank you so much for thus video. Ive come back to 3 times niw i like the work out and i get to feel like im doing something good for my 63-year-old body. 😊
That’s awesome! There’s a full 28 day wall Pilates challenge if you’re keen to give it a go - ua-cam.com/play/PLOfkBGLGLqgUNHdjMxHheLoswvjT4mAHR.html&si=j1hNsYP4EzEzGBEk
Thank you for great workouts I can do!! Thanks!
Thanks for the amazing workout
❤❤❤❤👍🏼👍🏼
Short and effective and please do more like this and some boob lifts and somatic
Will look into this 😀🩷