15 Min Wall Pilates for Fat Loss | 28 DAY WALL PILATES CHALLENGE Day 2

Welcome to day 2 of the 28 day wall Pilates challenge! Today we are doing a 15 min full body wall Pilates workout to burn fat and tone your whole body.
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

[@user-zv3fw7rq7i]

While I like your flow, you move too fast in between new movements and your instruction is way too short. I'm new to wall palates but not to palates. Sadly, I'm frustrated and will find another instructor who spends more time with days 1,2,3 discussing proper form and moves. SAD:(,

[@shannonschauenberg4538]

Hi Jenna! It’s going to be an awesome month of wall pilates! Thanks so much the challenge 🌺🇨🇦

[@mpandethizo]

Day 2 done better than yesterday 😊

[@FindingChalandaMichelle]

✅Day 2 - 7/18

[@mrswiggles2013]

I did it! Realzing just how much work my core needs.

[@cocoexcellence4182]

Day 2 Complete

[@dlf928]

I have a prolapse and was told no planks do you have a less stressful plank like positin

[@take-the-cake]

Whew!! Trying to keep my hips up for some of those moves was tough, but it’s only motivating me to come back next time!! 😉

[@mistyatkinson7590]

Im loving the worlouts so far,its been really good as i have a shoulder injury and cant use weights anymore. Im used to doing much longer workouts though, is 15 minutes enough a day to be effective?

[@aparnasridharan7433]

Completed day2🎉

[@metildegabriel2665]

Day 2 banged. Tough but out of the way. Who is with me?

[@helenwright3610]

Thank you so much for your motivation!

[@jessicaedpatule4042]

Wauuu 😮❤❤ my second class I love it 🥰 thank you so much

[@karenjasper7922]

Day 2 and today im feeling groggy but i managed to get to the end. Thank you!!

[@anastasiabiryukova5971]

Thank you very much, I feel my muscles!

[@DilyanaLópez]

Thanks! Day 2 done

[@Oyuncanavarı64]

2. Gün çok zorladı ama çok güzeldi. Teşekkürler ❤

[@berylcollins7840]

looking forward to Day 3. - started late - another super workout. 👏 Mum. xx

[@courtneyshanahan8908]

Really enjoying this challenge! I definitely feel it and really appreciation your directions on what to engage with our core and glutes

[@rosanaportugal3787]

Estou fazendo o desafio segundo dia, muito obrigada.🎉🎉🎉